{"id":17015,"date":"2018-03-28T07:33:29","date_gmt":"2018-03-28T07:33:29","guid":{"rendered":"http:\/\/herway.net\/?p=17015"},"modified":"2022-01-17T16:14:06","modified_gmt":"2022-01-17T16:14:06","slug":"6-situacoes-em-que-e-mais-do-que-correto-colocar-se-a-si-proprio-em-primeiro-lugar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/6-situacoes-em-que-e-mais-do-que-correto-colocar-se-a-si-proprio-em-primeiro-lugar\/","title":{"rendered":"6 situa\u00e7\u00f5es em que \u00e9 mais do que correto p\u00f4r-se a si pr\u00f3prio em primeiro lugar"},"content":{"rendered":"

Desde que se lembra, estava sempre a p\u00f4r os outros em primeiro lugar. Pensava que essa era a \u00fanica coisa correcta a fazer e que qualquer outra coisa seria ego\u00edsta.<\/p>\n

Mas estou aqui para vos dizer que h\u00e1 uma grande diferen\u00e7a entre ser ego\u00edsta e dar prioridade a si pr\u00f3prio<\/a> de tempos a tempos.<\/p>\n

H\u00e1 situa\u00e7\u00f5es em que colocar-se em primeiro lugar<\/a> is the only option you have and when it\u2019s more than OK to do it. Here are 6 of them.<\/p>\n

1. When you feel like you\u2019ve had enough<\/span><\/h2>\n

There are times when we all feel like we are overwhelmed and that we can\u2019t take it anymore. And although you may feel that this is a sign of weakness, this is a perfectly normal thing to feel.<\/p>\n

You don\u2019t know what it is but you just feel like you\u2019ve had enough of everything. And this is one of the situations where \u00e9 preciso p\u00f4r-se em primeiro lugar.<\/a><\/p>\n

What you need to do is to give yourself a break and leave everything you are doing and move away from everyone who is burdening you. Sometimes, other people\u2019s problems simply become too much for you.<\/p>\n

It is always OK to step aside and to put yourself first whenever you\u2019re feeling like this.<\/p>\n

2. Quando \u00e9 a pessoa que precisa de ajuda<\/span><\/h2>\n

Se \u00e9 um emp\u00e1tico sens\u00edvel, est\u00e1 sempre presente para os outros. Toma conta deles, ouve-os e nunca est\u00e1 demasiado ocupado para os ajudar com todos os seus problemas e quest\u00f5es.<\/p>\n

Mas h\u00e1 alturas em que somos n\u00f3s que precisamos de ajuda. Normalmente, nestas situa\u00e7\u00f5es, n\u00e3o h\u00e1 ningu\u00e9m \u00e0 sua volta para o ajudar.<\/p>\n

\u00c9 nesta altura que se deve colocar a si pr\u00f3prio em primeiro lugar, porque \u00e9 o \u00fanico que se pode ajudar a si pr\u00f3prio.<\/p>\n

You may think it\u2019s selfish to put your own problems before everyone else\u2019s but actually this is the only natural thing to do.<\/p>\n

3. Quando se est\u00e1 perto de pessoas t\u00f3xicas<\/span><\/h2>\n

Por vezes, as pessoas mais pr\u00f3ximas de n\u00f3s s\u00e3o as mais t\u00f3xicas. E isso \u00e9 uma das coisas mais dif\u00edceis de aceitar na vida.<\/p>\n

Estas s\u00e3o as pessoas que significam tudo para si e as pessoas que estiveram na sua vida desde que se lembra.<\/p>\n

But,that doesn\u2019t mean they are good for you. So, whenever you feel that someone brings negativity to your life, deep down you know you need to cut this person out of your life. But you feel guilty for even considering it.<\/p>\n

E eu estou aqui para lhe dizer que cortar as pessoas t\u00f3xicas da sua vida \u00e9 exatamente o que precisa de fazer, por mais dif\u00edcil que pare\u00e7a.<\/p>\n

Esta \u00e9 uma das coisas que tem de fazer por si, porque estas s\u00e3o as pessoas que s\u00f3 o v\u00e3o deixar com cicatrizes emocionais e isso \u00e9 a \u00faltima coisa que quer ou precisa.<\/p>\n

4. Quando se est\u00e1 a fazer demasiado esfor\u00e7o<\/span><\/h2>\n

H\u00e1 alturas em que sentimos que somos os \u00fanicos a dedicar todo o esfor\u00e7o a uma rela\u00e7\u00e3o com algu\u00e9m.<\/p>\n

This doesn\u2019t only include romantic relationships but also friendships and family relations. You see that you are the only one fighting for the other person and the only one who gives a damn.<\/p>\n

Whenever you feel like this, it\u2019s time to put yourself first. It\u2019s time to stop trying so hard around someone who doesn\u2019t match your efforts and who doesn\u2019t love you the way you love them. And there is nothing selfish in that.<\/p>\n

5. When you are trying to save someone who doesn\u2019t want to be saved<\/span><\/h2>\n

\u00c9 algu\u00e9m que v\u00ea o lado bom de cada pessoa que encontra. Pensa que algumas pessoas s\u00f3 precisam de ser amadas para se tornarem melhores.<\/p>\n

You want to fix everyone who\u2019s been broken in the past and you want to heal everyone who\u2019s been hurt. You think of yourself as this superwoman who can save everyone.<\/p>\n

But sometimes, there are people who don\u2019t want to be saved, despite all of your efforts. And that is a situation in which you have to give up on those people, as much as it hurts.<\/p>\n

Because you won\u2019t change them or save them, you\u2019ll only be destroyed by their negativity and that is the last thing you need.<\/p>\n

6. When you are with someone who doesn\u2019t deserve you<\/span><\/h2>\n

We\u2019ve all been in a situation in which we try hard around someone who doesn\u2019t deserve us, when we stay with someone who brings us pain, who takes us for granted and who will never see our true value.<\/p>\n

Mas, por alguma raz\u00e3o, continuamos a escolher essa pessoa em vez de n\u00f3s pr\u00f3prios. E eu estou aqui para vos dizer para pararem de fazer isso. H\u00e1 alturas em que \u00e9 preciso escolha voc\u00ea mesmo<\/a> over everyone else, if you want what\u2019s best for you.<\/p>\n

I know you probably think of this as selfish, but trust me\u2014when you do it, you\u2019ll realize that it was the best decision you\u2019ve ever made. <\/p>","protected":false},"excerpt":{"rendered":"

For as long as you can remember, you were always putting others first. You thought that was the only right thing to do and that anything else would be selfish. But I am here to tell you that there is a great difference between being selfish and prioritizing yourself from time to time. There are…<\/p>","protected":false},"author":22,"featured_media":17017,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-17015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/graham.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/17015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=17015"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/17015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/17017"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=17015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=17015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=17015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}