{"id":17159,"date":"2020-03-30T10:26:57","date_gmt":"2020-03-30T10:26:57","guid":{"rendered":"http:\/\/herway.net\/?p=17159"},"modified":"2021-08-11T10:59:13","modified_gmt":"2021-08-11T10:59:13","slug":"7-sinais-discretos-de-que-esta-a-ganhar-a-separacao","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/7-sinais-discretos-de-que-esta-a-ganhar-a-separacao\/","title":{"rendered":"7 sinais discretos de que est\u00e1 a ganhar a separa\u00e7\u00e3o"},"content":{"rendered":"<p>As separa\u00e7\u00f5es nunca s\u00e3o f\u00e1ceis. Normalmente s\u00e3o confusas, com muitos peda\u00e7os do nosso cora\u00e7\u00e3o espalhados por todo o lado.<\/p>\n<p>They will hurt no matter what. So, it&#8217;s not easy to say who&#8217;s the winner and who&#8217;s the loser in all of that.<\/p>\n<p>But the way you deal with a breakup is what makes you a winner. It&#8217;s about how elegantly you let go of the things that weren&#8217;t meant for you that counts.<\/p>\n<p>Pode n\u00e3o ser agrad\u00e1vel dizer isto, mas a verdade \u00e9 que sa\u00edmos realmente vencedores de certas separa\u00e7\u00f5es.<\/p>\n<p>We win our life back for starters. Because sometimes, we get away from people who weren&#8217;t right for us\u2014who <a href=\"https:\/\/herway.net\/pt\/relationship\/5-sinais-de-alerta-de-manipulacao-emocional\/\">manipulado<\/a>, cheated, abused our trust\u2014and we are certainly not feeling a loss because the relationship ended.<\/p>\n<p>Por vezes, evitamos que as coisas piorem ainda mais e tudo o que podemos fazer \u00e9 estar gratos por tudo ter acabado.<\/p>\n<p>Em suma, h\u00e1 sinais que o ajudar\u00e3o a determinar se est\u00e1 a ganhar a separa\u00e7\u00e3o:<\/p>\n<h2 class=\"numbered-headline reset\">When you said &#8216;no contact&#8217;, you meant NO CONTACT<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97165\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/happy-young-woman-lying-in-living-room-and-relaxing.jpg\" alt=\"mulher jovem e feliz deitada na sala de estar e a relaxar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/happy-young-woman-lying-in-living-room-and-relaxing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/happy-young-woman-lying-in-living-room-and-relaxing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/happy-young-woman-lying-in-living-room-and-relaxing-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/happy-young-woman-lying-in-living-room-and-relaxing-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/happy-young-woman-lying-in-living-room-and-relaxing-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Mantiveste-te fiel \u00e0 tua palavra. Expulsou-o completamente da sua vida porque n\u00e3o havia outra forma de o ultrapassar.<\/p>\n<p>It wasn&#8217;t always easy. You had days when all you wanted to do was to rush back into his arms or at very least send a text, but you resisted.&nbsp;<\/p>\n<p>You resisted even when he called you. You ignored him even if it was difficult\u2014you know it would only make things worse for you.<\/p>\n<p>That&#8217;s what makes you a winner. You are winning because you acknowledged that some people are not supposed to be in your life. They had their chance and they blew it.<\/p>\n<p>Est\u00e1 a ganhar porque est\u00e1 a lutar contra os seus impulsos. Est\u00e1 a lembrar-se do que merece e n\u00e3o est\u00e1 disposto a contentar-se com menos.<\/p>\n<p>Sabes que se escorregasses e partisses <a href=\"https:\/\/herway.net\/pt\/relationship\/recuperacao-de-uma-separacao-90-dias-sem-contacto\/\">regra de n\u00e3o contacto<\/a>, you would be in the same mess with him all over again and that&#8217;s the last thing you want.<\/p>\n<h2 class=\"numbered-headline\">Redireccionou a sua aten\u00e7\u00e3o para si pr\u00f3prio<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97166\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Smiling-woman-sitting-at-her-desk-in-the-office.jpg\" alt=\"Mulher sorridente sentada \u00e0 sua secret\u00e1ria no escrit\u00f3rio\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Smiling-woman-sitting-at-her-desk-in-the-office.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Smiling-woman-sitting-at-her-desk-in-the-office-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Smiling-woman-sitting-at-her-desk-in-the-office-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Smiling-woman-sitting-at-her-desk-in-the-office-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Smiling-woman-sitting-at-her-desk-in-the-office-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sentiu que perdeu partes de si enquanto estava na rela\u00e7\u00e3o e perdeu ainda mais de si quando tudo acabou.<\/p>\n<p>Mas depois do choque inicial, percebeu que chorar o dia todo e afogar as m\u00e1goas em chocolate n\u00e3o o levava a lado nenhum e decidiu mudar-se.<\/p>\n<p>You decided that you put him in front of you so many times and that it&#8217;s time to change your ways. You decided to do things for yourself.<\/p>\n<p>Decidiu p\u00f4r-se em primeiro lugar e pensar no seu pr\u00f3prio bem-estar. Encontrou novos interesses e passatempos. Socializa mais. Fazes coisas que te fazem feliz.<\/p>\n<h2 class=\"numbered-headline\">Os amigos m\u00fatuos continuam a fazer parte da vossa vida<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97167\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/friends-having-fun-on-a-boat-1.jpg\" alt=\"amigos a divertirem-se num barco\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/friends-having-fun-on-a-boat-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/friends-having-fun-on-a-boat-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/friends-having-fun-on-a-boat-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/friends-having-fun-on-a-boat-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/friends-having-fun-on-a-boat-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando uma rela\u00e7\u00e3o termina, algumas amizades que a acompanhavam tamb\u00e9m terminam. As pessoas detestam estar no meio das coisas e travar batalhas que n\u00e3o s\u00e3o delas. O que \u00e9 compreens\u00edvel.<\/p>\n<p>No entanto, se for um dos sortudos que ainda convive com alguns dos amigos comuns que partilhava com o seu parceiro, est\u00e1 definitivamente a ganhar a separa\u00e7\u00e3o.<\/p>\n<p>Se os amigos em comum ainda est\u00e3o na sua vida e o apoiam nos momentos dif\u00edceis, \u00e9 uma pessoa com muita sorte. Encontrou <a href=\"https:\/\/herway.net\/pt\/friendship\/9-coisas-que-os-melhores-amigos-fazem-e-que-mais-ninguem-faz\/\">amigos que s\u00e3o verdadeiros<\/a> e ao vosso lado, aconte\u00e7a o que acontecer.<\/p>\n<h2 class=\"numbered-headline\">Est\u00e1 a sentir os seus sentimentos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97168\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/beautiful-woman-is-hugging-near-the-fountain.jpg\" alt=\"uma mulher bonita abra\u00e7a-se perto da fonte\" width=\"800\" height=\"532\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/beautiful-woman-is-hugging-near-the-fountain.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/beautiful-woman-is-hugging-near-the-fountain-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/beautiful-woman-is-hugging-near-the-fountain-768x511.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/beautiful-woman-is-hugging-near-the-fountain-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You don&#8217;t have the energy or necessity to pretend to be something you are not. If you are happy, it will show. If you are sad, it will show.<\/p>\n<p>You know that pain is inevitable and that you need to embrace it in order to heal. You also know that you shouldn&#8217;t deprive yourself of moments of happiness, so you make the best of it.<\/p>\n<p>De alguma forma, est\u00e1 a manter o equil\u00edbrio e, embora esteja mais triste agora, sabe que a felicidade vai prevalecer.<\/p>\n<p>Est\u00e1 a ganhar porque n\u00e3o tem necessidade de justificar os seus sentimentos ao seu ex ou a qualquer outra pessoa.<\/p>\n<p>\u00c9 dono das suas emo\u00e7\u00f5es e est\u00e1 a senti-las e a lidar com elas. J\u00e1 te sentes mais forte do que alguma vez te deste cr\u00e9dito.<\/p>\n<h2 class=\"numbered-headline\">N\u00e3o est\u00e1 a mostrar a sua dor de cabe\u00e7a nas redes sociais<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97169\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/woman-typing-on-her-phone-before-sleep.jpg\" alt=\"mulher a escrever no telem\u00f3vel antes de dormir\" width=\"800\" height=\"547\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/woman-typing-on-her-phone-before-sleep.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/woman-typing-on-her-phone-before-sleep-300x205.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/woman-typing-on-her-phone-before-sleep-768x525.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/woman-typing-on-her-phone-before-sleep-150x103.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Mesmo que provavelmente o tenhas apagado de todas as tuas <a href=\"https:\/\/www.independent.co.uk\/life-style\/love-sex\/break-up-social-media-facebook-instagram-what-not-to-do-split-up-relationship-partner-love-a7537861.html\" rel=\"noopener\">redes sociais<\/a> accounts, you still don&#8217;t have the need to display your emotions publicly\u2014specially not in the form of long status updates of how are you feeling after the breakup.<\/p>\n<p>You know that not all of your social media friends are truly your friends. Your real life friends are people you can confide in and that&#8217;s more than enough.<\/p>\n<p>You don&#8217;t want any information about you reaching his ears. You know that not knowing is what will sting him the most.<\/p>\n<h2 class=\"numbered-headline\">Encontramo-nos com eles e mantemos a calma<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97170\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-and-woman-meeting-on-street.jpg\" alt=\"homem e mulher encontram-se na rua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-and-woman-meeting-on-street.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-and-woman-meeting-on-street-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-and-woman-meeting-on-street-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-and-woman-meeting-on-street-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-and-woman-meeting-on-street-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It&#8217;s like some unwritten rule that you will run into your ex the moment you stop thinking about him. It&#8217;s like some kind of joke the universe plays on us.<\/p>\n<p>Mas se isso acontecer e estivermos no nosso melhor, fingindo que n\u00e3o fomos afectados de forma alguma por esse encontro, estamos a ganhar.<\/p>\n<p>Because no matter how you feel, it&#8217;s never a good idea to break into tears when seeing your ex. You can always do it later in the privacy of your home.<\/p>\n<p>He doesn&#8217;t have to know how you feel\u2014specially if he had a toxic personality and he would only feed on your pain. So, in any case, head up and be proud of yourself for keeping your cool.<\/p>\n<h2 class=\"numbered-headline\">Ouviu dizer que andam a fazer perguntas sobre si<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97171\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/cheerful-woman-talking-to-her-friends-at-bench-in-park.jpg\" alt=\"mulher alegre a falar com os seus amigos num banco de jardim\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/cheerful-woman-talking-to-her-friends-at-bench-in-park.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/cheerful-woman-talking-to-her-friends-at-bench-in-park-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/cheerful-woman-talking-to-her-friends-at-bench-in-park-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/cheerful-woman-talking-to-her-friends-at-bench-in-park-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/cheerful-woman-talking-to-her-friends-at-bench-in-park-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>And you wouldn&#8217;t do that in your wildest dreams. You know that people gossip and you know if you asked about him, it will reach his ears eventually.<\/p>\n<p>Como a informa\u00e7\u00e3o de ele querer saber onde est\u00e1s e o que andas a fazer chegou at\u00e9 ti.<\/p>\n<p>Podem estar a perguntar por pura curiosidade. Podem arrepender-se de o ter perdido. Pode ser que <a href=\"https:\/\/herway.net\/pt\/relationship\/10-signs-ex-wants-back-desperately\/\">quero-te de volta<\/a>.<\/p>\n<p>But the thing is that even though you enjoyed hearing that they want to know your whereabouts it simply doesn&#8217;t matter anymore.<\/p>\n<p>You have no intention of getting back with him. You decided it&#8217;s time to move on.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-97164 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Low-Key-Signs-You-Are-Winning-The-Breakup-Pinterest-724x1024.jpg\" alt=\"7 sinais discretos de que est\u00e1 a ganhar a separa\u00e7\u00e3o\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Low-Key-Signs-You-Are-Winning-The-Breakup-Pinterest-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Low-Key-Signs-You-Are-Winning-The-Breakup-Pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Low-Key-Signs-You-Are-Winning-The-Breakup-Pinterest-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Low-Key-Signs-You-Are-Winning-The-Breakup-Pinterest-1086x1536.jpg 1086w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Low-Key-Signs-You-Are-Winning-The-Breakup-Pinterest-1448x2048.jpg 1448w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Low-Key-Signs-You-Are-Winning-The-Breakup-Pinterest-150x212.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Low-Key-Signs-You-Are-Winning-The-Breakup-Pinterest.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Breakups are never easy. They are usually messy with a lot of shattered pieces of our hearts all over. They will hurt no matter what. So, it&#8217;s not easy to say who&#8217;s the winner and who&#8217;s the loser in all of that. But the way you deal with a breakup is what makes you a&#8230;<\/p>","protected":false},"author":13,"featured_media":97163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-17159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Low-Key-Signs-You-Are-Winning-The-Breakup.jpg",800,533,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/pt\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/17159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=17159"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/17159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/97163"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=17159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=17159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=17159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}