{"id":189799,"date":"2025-02-23T18:00:00","date_gmt":"2025-02-23T17:00:00","guid":{"rendered":"https:\/\/herway.net\/?p=189799"},"modified":"2025-02-21T16:31:53","modified_gmt":"2025-02-21T15:31:53","slug":"coisas-de-que-se-deve-livrar-para-ter-uma-vida-positiva","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/coisas-de-que-se-deve-livrar-para-ter-uma-vida-positiva\/","title":{"rendered":"22 coisas a abandonar para uma vida mais feliz e leve"},"content":{"rendered":"

Life has a way of piling up, doesn\u2019t it? From the stuff gathering dust in the corner to the thoughts weighing on your mind, it\u2019s easy to feel overwhelmed.<\/p>\n\n\n\n

But here\u2019s the thing: clearing out what\u2019s no longer serving you\u2014whether it\u2019s physical clutter or mental baggage\u2014can feel downright liberating.<\/p>\n\n\n\n

Pronto para aliviar a sua carga e iluminar a sua vibra\u00e7\u00e3o? Ent\u00e3o este ano precisa de se livrar de:<\/p>\n\n\n\n

1. Rela\u00e7\u00f5es t\u00f3xicas<\/h2>\n\n\n
\n
\"Rela\u00e7\u00f5es
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Breaking free from toxic relationships can be challenging yet incredibly freeing. I once clung to a friendship that drained me emotionally, hoping things would get better. Spoiler: they didn’t.<\/p>\n\n\n\n

Letting go doesn’t mean you don’t care; it means you care about yourself enough to walk away. Surround yourself with those who uplift, not drag you down. Recognize the red flags and set boundaries to protect your well-being.<\/p>\n\n\n\n

Picture yourself surrounded by people who cherish and support you, sharing laughter instead of tears. It’s empowering to choose connections that nurture your soul. Life’s too short for relationships that don’t bring positivity to the table.<\/p>\n\n\n\n

2. Roupa velha<\/h2>\n\n\n
\n
\"Roupas
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

We’ve all been there, holding onto that pair of jeans from college, hoping they’ll make a comeback in our wardrobe. It’s time to face the facts: if you haven’t worn it in over a year, it’s probably safe to part ways. I remember staring at my wardrobe, overwhelmed by how many clothes I owned but never wore. Each piece I let go of felt like a weight lifted off my shoulders.<\/p>\n\n\n\n

Limpar a roupa velha pode ser uma experi\u00eancia libertadora. Descobre-se espa\u00e7o que n\u00e3o se sabia que existia e convida-se nova energia para a vida. Al\u00e9m disso, doar as suas roupas d\u00e1-lhes uma segunda vida e ajuda algu\u00e9m que precisa.<\/p>\n\n\n\n

Think of it as a chance to redefine your style and embrace who you are right now. Trust me, your future self will thank you for making room for outfits that make you feel fabulous every time you step out the door. Life’s too short for clothes that don’t bring you joy!<\/p>\n\n\n\n

3. Maquilhagem expirada<\/h2>\n\n\n
\n
\"Maquilhagem
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Ah, the makeup drawer \u2013 a black hole of forgotten products. I once found a lipstick so old it was practically fossilized. It’s easy to forget expiry dates, but using old makeup can be a recipe for skin disasters.<\/p>\n\n\n\n

Sorting through your makeup stash can be oddly satisfying. It’s like rediscovering old favorites while saying goodbye to those that have seen better days. Remember, fresh products mean fresher skin, and that\u2019s always a win.<\/p>\n\n\n\n

So, take a day, play some music, and sort through those piles. Imagine the joy of a neat, organized collection where everything is usable and nothing is past its prime. It’s not just about cleanliness; it’s about treating yourself with care and love.<\/p>\n\n\n\n

4. Espa\u00e7os habitacionais desorganizados<\/h2>\n\n\n
\n
\"Espa\u00e7os
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

There\u2019s something magical about walking into a tidy room. I used to let clutter pile up, thinking I’d get to it later, but it only added to my stress. Decluttering is like shedding layers of unnecessary worry.<\/p>\n\n\n\n

Start small, maybe with a drawer, and gradually tackle larger areas. You’ll notice a shift in your environment and mood. A clutter-free space can inspire creativity and calm, making your home a sanctuary.<\/p>\n\n\n\n

Imagine cozying up on the couch with a book, your mind clear and your surroundings peaceful. It\u2019s amazing how much lighter life feels without the weight of clutter. Plus, a tidy space is just more inviting!<\/p>\n\n\n\n

5. Procrastina\u00e7\u00e3o<\/h2>\n\n\n
\n
\"Procrastina\u00e7\u00e3o\"\/
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Oh, procrastination \u2013 the art of putting off until tomorrow what could be done today. I used to be the queen of ‘later,’ until ‘later’ turned into ‘never.’ Tackling tasks head-on can feel daunting, but the relief afterwards is worth it.<\/p>\n\n\n\n

Divida as tarefas em partes mais pequenas e manej\u00e1veis para evitar sentir-se sobrecarregado. Estabelecer prazos tamb\u00e9m ajuda, tornando-o respons\u00e1vel e motivado. A satisfa\u00e7\u00e3o de riscar itens da sua lista de afazeres \u00e9 imbat\u00edvel.<\/p>\n\n\n\n

Imagine-se a terminar o dia com todas as caixas assinaladas, sentindo-se realizado e pronto para descontrair. Libertar-se da procrastina\u00e7\u00e3o \u00e9 como libertar o seu potencial<\/a>, uma tarefa de cada vez. Abrace a produtividade e veja a positividade fluir para a sua vida.<\/p>\n\n\n\n

6. Subscri\u00e7\u00f5es desnecess\u00e1rias<\/h2>\n\n\n
\n
\"Subscri\u00e7\u00f5es
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Subscriptions can sneak up on us, silently draining our bank accounts. I once realized I was paying for a magazine I hadn’t read in months. It was a wake-up call to reevaluate what I truly needed.<\/p>\n\n\n\n

Take a moment to review your subscriptions, and cancel those you no longer use. It’s like trimming the fat from your budget, leaving more room for the things you love.<\/p>\n\n\n\n

Think of it as a detox for your finances, clearing out what doesn\u2019t serve you. Imagine the relief of knowing exactly where your money is going, without surprise fees. Financial clarity can bring a wave of positivity and peace of mind.<\/p>\n\n\n\n

7. Desordem digital<\/h2>\n\n\n
\n
\"Desordem
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Our devices often become magnets for unused apps and files. At one point, my phone had over 200 apps, most of which hadn\u2019t been touched in months. Clearing out your digital space can do wonders for your mental clarity and productivity.<\/p>\n\n\n\n

Comece por identificar as aplica\u00e7\u00f5es que j\u00e1 n\u00e3o utiliza e organize as que mant\u00e9m em pastas organizadas. Pense nisto como dar ao seu telem\u00f3vel uma remodela\u00e7\u00e3o muito necess\u00e1ria, criando uma experi\u00eancia digital mais limpa e simplificada.<\/p>\n\n\n\n

O resultado? Navegar no telem\u00f3vel \u00e9 f\u00e1cil, com tudo exatamente onde precisa. Esta simplicidade rec\u00e9m-descoberta pode fazer com que se sinta mais leve e com mais controlo sobre a sua rotina di\u00e1ria.<\/p>\n\n\n\n

8. Comparar-se com os outros<\/h2>\n\n\n
\n
\"Compararmo-nos
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Social media makes it easy to fall into the trap of comparisons. I used to scroll endlessly, feeling inadequate when I saw others’ highlight reels. It\u2019s easy to forget that these snapshots don\u2019t show the whole story.<\/p>\n\n\n\n

Concentre a sua aten\u00e7\u00e3o nas suas pr\u00f3prias realiza\u00e7\u00f5es e nas coisas que o tornam \u00fanico. Em vez de deixar que as redes sociais o arrastem para baixo, encare-as como um espa\u00e7o de inspira\u00e7\u00e3o e n\u00e3o de compara\u00e7\u00e3o.<\/p>\n\n\n\n

With time, you\u2019ll find yourself appreciating others\u2019 successes while staying grounded in your own journey. Breaking free from the comparison loop allows you to experience more joy and self-confidence.<\/p>\n\n\n\n

9. Conversa interna negativa<\/h2>\n\n\n
\n
\"Conversa
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Being overly critical of yourself can quietly undermine your confidence. I used to find myself repeating, \u201cYou\u2019re not good enough,\u201d until I realized how much harm those words were causing.<\/p>\n\n\n\n

Dar a volta a estes pensamentos requer pr\u00e1tica e auto-consci\u00eancia. Quando um pensamento negativo se insinua, fa\u00e7a uma pausa e substitua-o por algo mais compassivo ou encorajador.<\/p>\n\n\n\n

Looking back, I\u2019ve seen how small affirmations can brighten your mindset, fostering self-love and optimism. Transforming how you speak to yourself can bring a sense of freedom and happiness you didn\u2019t know you were missing.<\/p>\n\n\n\n

10. Culpa<\/h2>\n\n\n
\n
\"Culpa\"\/
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

O peso da culpa pode permanecer muito tempo depois de o momento ter passado. Lembro-me de me ter agarrado \u00e0 culpa por coisas pequenas, deixando-a ocupar espa\u00e7o na minha mente e no meu cora\u00e7\u00e3o durante demasiado tempo.<\/p>\n\n\n\n

Reconhecer e processar a culpa \u00e9 o primeiro passo para a libertar. Perdoar-se a si pr\u00f3prio e aprender com a experi\u00eancia abre o caminho para a cura e o crescimento.<\/p>\n\n\n\n

You\u2019ll feel a sense of relief as you let go, like shedding a heavy coat on a warm day. This shift allows you to embrace life with a lighter, freer spirit.<\/p>\n\n\n\n

11. Arrependimento<\/h2>\n\n\n
\n
\"Arrependimento\"\/
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Regret has a way of keeping you stuck in the past, replaying old mistakes on a loop. I\u2019ve spent countless hours wishing I could go back and change things, only to realize it was holding me back from living fully.<\/p>\n\n\n\n

Em vez disso, tente ver o arrependimento como um professor. As li\u00e7\u00f5es aprendidas com decis\u00f5es passadas podem gui\u00e1-lo para fazer melhores escolhas no futuro.<\/p>\n\n\n\n

As you reflect on your experiences, you may notice how far you\u2019ve come because of them. Letting go of regret can open the door to a present filled with gratitude and possibility.<\/p>\n\n\n\n

12. Stress desnecess\u00e1rio<\/h2>\n\n\n
\n
\"Stress
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

O stress \u00e9 uma parte inevit\u00e1vel da vida, mas o stress desnecess\u00e1rio tem muitas vezes origem em coisas que podemos controlar. Costumava deixar que os pequenos inconvenientes me pesassem at\u00e9 me aperceber que grande parte do stress era autoimposto.<\/p>\n\n\n\n

Identifying your main stressors and finding ways to manage them can make a huge difference. Whether it\u2019s through setting boundaries, mindfulness, or healthy coping strategies, reducing unnecessary stress is a gift you give yourself.<\/p>\n\n\n\n

Uma mentalidade mais calma leva a uma melhor concentra\u00e7\u00e3o e mais energia para desfrutar das coisas de que gosta. Ao lidar ativamente com o stress, cria-se uma vida quotidiana mais pac\u00edfica e gratificante.<\/p>\n\n\n\n

13. Perfeccionismo<\/h2>\n\n\n
\n
\"Perfeccionismo\"\/
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Lutar pela perfei\u00e7\u00e3o pode parecer admir\u00e1vel, mas muitas vezes cria uma press\u00e3o desnecess\u00e1ria. Costumava pensar que tudo tinha de ser impec\u00e1vel, mas essa mentalidade deixava-me preso, incapaz de avan\u00e7ar.<\/p>\n\n\n\n

Deixar espa\u00e7o para os erros ajuda-o a aprender e a crescer. \u00c9 no progresso, e n\u00e3o na perfei\u00e7\u00e3o, que o verdadeiro sucesso acontece.<\/p>\n\n\n\n

Quando se deixa de preocupar com o resultado e se concentra no processo, a criatividade flui mais livremente. Aceitar a imperfei\u00e7\u00e3o convida a novas oportunidades e torna a viagem mais agrad\u00e1vel.<\/p>\n\n\n\n

14. Tempo de ecr\u00e3 excessivo<\/h2>\n\n\n
\n
\"Tempo
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Spending hours glued to screens can sap your energy and leave you feeling disconnected from the world around you. I used to scroll through social media mindlessly, realizing only later how much time I\u2019d wasted.<\/p>\n\n\n\n

Fazer pausas intencionais na tecnologia permite-lhe voltar a ligar-se a si pr\u00f3prio e \u00e0s pessoas que o rodeiam. Definir hor\u00e1rios espec\u00edficos para desligar a ficha pode criar espa\u00e7o para experi\u00eancias mais significativas.<\/p>\n\n\n\n

Uma das melhores recompensas \u00e9 encontrar alegria em momentos do mundo real, como conversas ou tempo passado na natureza. Reduzir o tempo de ecr\u00e3 ajuda-o a sentir-se mais presente e envolvido nas coisas que realmente importam.<\/p>\n\n\n\n

15. Rancores antigos<\/h2>\n\n\n
\n
\"Velhos
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Grudges can weigh heavily on your heart, even if you don\u2019t realize it. I once held onto resentment for years, only to discover that it hurt me far more than anyone else.<\/p>\n\n\n\n

Choosing forgiveness isn\u2019t about forgetting\u2014it\u2019s about freeing yourself from the grip of negativity. Letting go of past hurts clears the way for inner peace and happiness.<\/p>\n\n\n\n

By releasing grudges, you create room for love and joy to enter your life again. It\u2019s a transformative act that lightens your spirit and strengthens your relationships.<\/p>\n\n\n\n

16. H\u00e1bitos n\u00e3o saud\u00e1veis<\/h2>\n\n\n
\n
\"H\u00e1bitos
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Habits that don\u2019t serve you can creep into your routine without much notice. I used to skip breakfast, thinking it saved time, but it left me feeling sluggish and unfocused.<\/p>\n\n\n\n

Substituir estes h\u00e1bitos por alternativas mais saud\u00e1veis \u00e9 um processo gradual que pode levar a uma mudan\u00e7a duradoura. Comece com pequenos ajustamentos que pare\u00e7am manej\u00e1veis e desenvolva a partir da\u00ed.<\/p>\n\n\n\n

A energia e a vitalidade que ganhar\u00e1 com a ado\u00e7\u00e3o de melhores h\u00e1bitos far\u00e3o uma diferen\u00e7a not\u00e1vel. Cuidar de si desta forma \u00e9 um investimento num futuro mais feliz e mais saud\u00e1vel.<\/p>\n\n\n\n

17. Medo da mudan\u00e7a<\/h2>\n\n\n
\n
\"Medo
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

A mudan\u00e7a pode ser intimidante, mas ficar na sua zona de conforto pode impedi-lo de atingir o seu potencial m\u00e1ximo. Eu costumava resistir \u00e0 mudan\u00e7a, agarrando-me ao que me parecia seguro, mesmo quando isso j\u00e1 n\u00e3o me fazia feliz.<\/p>\n\n\n\n

Visualiza\u00e7\u00e3o a mudan\u00e7a como uma oportunidade de crescimento<\/a> e a renova\u00e7\u00e3o podem mudar a sua perspetiva. Cada novo passo oferece uma oportunidade para aprender e expandir os seus horizontes.<\/p>\n\n\n\n

As you embrace new possibilities, you\u2019ll find a sense of excitement and empowerment that comes with stepping into the unknown. Change often leads to breakthroughs you didn\u2019t know were possible.<\/p>\n\n\n\n

18. Julgamento dos outros<\/h2>\n\n\n
\n
\"Julgamento
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

It\u2019s easy to fall into the habit of judging others, especially when they make choices you don\u2019t understand. I used to be quick to criticize, only to realize it was often a reflection of my own insecurities.<\/p>\n\n\n\n

Mudar a sua mentalidade para uma de empatia e curiosidade pode ajud\u00e1-lo a ver as pessoas sob uma nova luz. Em vez de julgar, tente compreender a perspetiva das pessoas e as experi\u00eancias que as moldaram.<\/p>\n\n\n\n

Esta abordagem promove liga\u00e7\u00f5es mais profundas e um sentido de compaix\u00e3o, ajudando-o a criar um mundo mais positivo e inclusivo \u00e0 sua volta.<\/p>\n\n\n\n

19. Viver no passado<\/h2>\n\n\n
\n
\"Viver
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Spending too much time dwelling on past mistakes or glories can prevent you from fully appreciating the present. I\u2019ve caught myself longing for the \u201cgood old days,\u201d only to miss out on what was right in front of me.<\/p>\n\n\n\n

Learning to focus on the here and now helps you build a life filled with gratitude and purpose. The past can inform your decisions, but it doesn\u2019t have to define your present.<\/p>\n\n\n\n

Com esta mentalidade, cada momento torna-se uma oportunidade para criar algo significativo e novo. Viver no presente abre portas para a felicidade e a realiza\u00e7\u00e3o.<\/p>\n\n\n\n

20. Compromisso excessivo<\/h2>\n\n\n
\n
\"Compromisso
HerWay<\/em><\/figcaption><\/figure><\/div>\n\n\n

Assumir demasiadas coisas ao mesmo tempo pode fazer com que se sinta esgotado e sobrecarregado. Costumava dizer sim a todos os pedidos, pensando que era a coisa certa a fazer, mas isso deixava-me exausto e insatisfeito.<\/p>\n\n\n\n

Learning to set boundaries and prioritize your commitments helps you find balance. Saying no when necessary isn\u2019t selfish\u2014it\u2019s essential for your well-being.<\/p>\n\n\n\n

When you have space in your schedule, you can focus on what truly matters, whether it\u2019s spending time with loved ones or pursuing personal passions.<\/p>\n\n\n\n

21. Medo do fracasso<\/h2>\n\n\n
\n
\"\"
Canva<\/em><\/figcaption><\/figure><\/div>\n\n\n

O medo do fracasso pode impedir-nos de perseguir sonhos e de correr riscos que podem levar ao crescimento. Eu costumava evitar experimentar coisas novas simplesmente porque tinha medo de fazer asneira. Mas ficar na minha zona de conforto s\u00f3 me levava ao arrependimento.<\/p>\n\n\n\n

A verdade \u00e9 que o fracasso \u00e9 muitas vezes um trampolim para o sucesso. Cada erro ensina-nos algo valioso. Em vez de temer o fracasso, encare-o como uma parte necess\u00e1ria da aprendizagem e do aperfei\u00e7oamento.<\/p>\n\n\n\n

Once you let go of the fear, you\u2019ll find yourself embracing opportunities with more confidence. The freedom to try, fail, and try again is what leads to real progress and fulfillment.<\/p>\n\n\n\n

22. Saying \u2018Yes\u2019 When You Mean \u2018No\u2019<\/h2>\n\n\n
\n
\"\"
Canva<\/em><\/figcaption><\/figure><\/div>\n\n\n

People-pleasing can quickly drain your energy and leave you feeling resentful. I used to say yes to things just to keep others happy, even when I knew I didn\u2019t have the time or energy. It took me a while to realize that setting boundaries isn\u2019t selfish\u2014it\u2019s necessary.<\/p>\n\n\n\n

Learning to say \u2018no\u2019 allows you to protect your time and emotional well-being. It helps you focus on the things that truly matter to you, rather than overextending yourself for the sake of others.<\/p>\n\n\n\n

Imagine the peace of mind that comes with honoring your own needs. The more you practice saying no when necessary, the more control you\u2019ll have over your life and happiness.<\/p>","protected":false},"excerpt":{"rendered":"

Life has a way of piling up, doesn\u2019t it? From the stuff gathering dust in the corner to the thoughts weighing on your mind, it\u2019s easy to feel overwhelmed. But here\u2019s the thing: clearing out what\u2019s no longer serving you\u2014whether it\u2019s physical clutter or mental baggage\u2014can feel downright liberating. Ready to lighten your load and…<\/p>","protected":false},"author":22,"featured_media":204536,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-189799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2025\/01\/22-Things-to-Ditch-for-a-Happier-Lighter-Life-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/189799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=189799"}],"version-history":[{"count":3,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/189799\/revisions"}],"predecessor-version":[{"id":204539,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/189799\/revisions\/204539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/204536"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=189799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=189799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=189799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}