{"id":21233,"date":"2020-02-26T07:55:58","date_gmt":"2020-02-26T07:55:58","guid":{"rendered":"https:\/\/herway.net\/?p=21233"},"modified":"2021-08-12T11:04:46","modified_gmt":"2021-08-12T11:04:46","slug":"9-sinais-de-que-ele-esta-a-abusar-de-ti-mentalmente","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/9-sinais-de-que-ele-esta-a-abusar-de-ti-mentalmente\/","title":{"rendered":"9 sinais de que ele est\u00e1 abusando de voc\u00ea mentalmente e por que ele est\u00e1 fazendo isso"},"content":{"rendered":"<p>Talvez pare\u00e7a que a vossa rela\u00e7\u00e3o funciona na perfei\u00e7\u00e3o. Mas h\u00e1 algumas coisas que podem estar a faltar.<\/p>\n<p>Sure, he\u2019s usually very nice, good to you and he loves you, but what about other aspects of your relationship? Does he support you?<\/p>\n<p>Ele respeita-a? Por vezes, est\u00e1 a ser ego\u00edsta? Alguma vez pensaste nestas quest\u00f5es?<\/p>\n<p>If he doesn\u2019t respect you, it could be that he\u2019s mentally abusing you. It doesn\u2019t have to be on purpose. Some people are simply so selfish that they don\u2019t even notice how they make others feel.<\/p>\n<p>But if it\u2019s on purpose, you should run away from him as far as you can.<\/p>\n<p>Aqui est\u00e3o alguns sinais que podem ajud\u00e1-lo a perceber se est\u00e1 <a href=\"https:\/\/herway.net\/pt\/relationship\/7-signs-you-are-being-verbally-abused-and-how-to-walk-away-from-it\/\" target=\"_blank\" rel=\"noopener noreferrer\">ser v\u00edtima de abuso mental<\/a>. If you notice any of them in your relationship, then it\u2019s definitely time to end it.<\/p>\n<h2 class=\"numbered-headline reset\">He\u2019s neglecting your needs<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72847\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-yelling-at-man.jpg\" alt=\"mulher a gritar com homem\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-yelling-at-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-yelling-at-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-yelling-at-man-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No matter whether you don\u2019t have time to go out with him, you have to make it. You have to make time to go out with him because he wants to go out right now. And you always accept that.<\/p>\n<p>You think that he\u2019s very busy and that this is the only time you\u2019ll get to see him this week. It might be that he\u2019s busy, but that is not an excuse for him to make your time less valuable.<\/p>\n<p>You might be busy as well, and he acts like he doesn\u2019t care.<\/p>\n<p>He acts like your time is not valuable at all and like the only thing that you need to do in your life is whatever he says. That\u2019s a clear sign he\u2019s mentally abusing you.<\/p>\n<h2 class=\"numbered-headline\">He doesn\u2019t value anything you do<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72851\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-cleaning-floor-while-her-boyfriend-watching-tv.jpg\" alt=\"mulher a limpar o ch\u00e3o enquanto o namorado est\u00e1 a ver televis\u00e3o\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-cleaning-floor-while-her-boyfriend-watching-tv.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-cleaning-floor-while-her-boyfriend-watching-tv-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-cleaning-floor-while-her-boyfriend-watching-tv-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Anything you do for him is not good enough. It doesn\u2019t matter if you cleared your schedule to help him with something.<\/p>\n<p>He\u2019s not satisfied with the way you did that and he\u2019s going to resent you for it.<\/p>\n<p>He\u2019s going to act like you\u2019re trying to sabotage the thing he needs to do and he will never even thank you.<\/p>\n<p>When things end up well, he\u2019ll act like he\u2019s the one who did all the work. Sound familiar? Not only that he\u2019s using you, but he\u2019s also abusing you.<\/p>\n<h2 class=\"numbered-headline\">He makes you feel like it\u2019s all your fault<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72855\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/couple-arguing-in-cafe.jpg\" alt=\"casal a discutir num caf\u00e9\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/couple-arguing-in-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/couple-arguing-in-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/couple-arguing-in-cafe-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It doesn\u2019t matter if your relationship is not working out or that he\u2019s cheated on you. He\u2019ll somehow find a way to make it all your fault.<\/p>\n<p>And he will even convince you that you\u2019re the one who is responsible for everything, that you\u2019re driving him away.<\/p>\n<p>Se ele age assim, est\u00e1 a precisar de uma verdadeira ajuda profissional. E tu est\u00e1s a precisar de algum tempo sozinha para poderes <a href=\"https:\/\/herway.net\/pt\/life\/6-fases-de-cura-depois-de-escapar-a-um-abuso-emocional\/\" target=\"_blank\" rel=\"noopener noreferrer\">encontrar uma maneira de curar<\/a> after what you\u2019ve been through.<\/p>\n<h2 class=\"numbered-headline\">Come\u00e7a frequentemente brigas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72856\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-yelling-at-worried-woman.jpg\" alt=\"homem a gritar com mulher preocupada\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-yelling-at-worried-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-yelling-at-worried-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-yelling-at-worried-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If he uses any excuse, no matter how small, to start a fight with you, that means he\u2019s mentally abusing you.<\/p>\n<p>Don\u2019t let him use the \u201cI have a bad temper\u201d excuse because he\u2019s not the Hulk.<\/p>\n<p>The Hulk is not a real person and a bad temper like that can\u2019t be justified in real life. He obviously has some issues he doesn\u2019t know how to solve.<\/p>\n<p>If he\u2019s mad at someone else, you\u2019ll end up hurting. Stop it, immediately.<\/p>\n<h2 class=\"numbered-headline\">He\u2019s jealous<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72858\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/jealous-man-arguing-with-woman.jpg\" alt=\"homem ciumento a discutir com uma mulher\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/jealous-man-arguing-with-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/jealous-man-arguing-with-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/jealous-man-arguing-with-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Don\u2019t think that jealousy is cute and good for a relationship. It\u2019s not. It\u2019s very harmful because it could grow into something bigger.<\/p>\n<p>Os seus ci\u00fames podem tornar-se venenosos. E quem sabe, ele pode tornar-se violento por causa dos seus ci\u00fames.<\/p>\n<h2 class=\"numbered-headline\">Ele toma decis\u00f5es por si<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99743\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working.jpg\" alt=\"homem de neg\u00f3cios a trabalhar\" width=\"800\" height=\"540\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working-768x518.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working-150x101.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The same way he\u2019s neglecting your needs and time, he\u2019s neglecting your opinions. He doesn\u2019t even let you speak up for yourself.<\/p>\n<p>He acts like \u201c<a href=\"https:\/\/herway.net\/pt\/relationship\/os-verdadeiros-homens-protegem-as-suas-mulheres-nao-abusam-delas\/\" target=\"_blank\" rel=\"noopener noreferrer\">um homem de verdade<\/a>\u201d and makes decisions for you, so you don\u2019t have to worry about anything. You have to do as he says.<\/p>\n<p>That is the biggest sign you are being mentally abused and that you\u2019re not being treated as a person.<\/p>\n<p>You have your opinions, and if he\u2019s not letting you express them, then he treats you as a slave.<\/p>\n<h2 class=\"numbered-headline\">Ele ignora os seus pedidos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72863\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-ignoring-a-woman.jpg\" alt=\"homem a ignorar uma mulher\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-ignoring-a-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-ignoring-a-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-ignoring-a-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You\u2019ve asked him to change a million times, and he always said he will. But, he never kept his promise. Not even once.<\/p>\n<p>Ele esquece as suas palavras num dia. N\u00e3o importa o que lhe digas, as tuas palavras nunca o atingem.<\/p>\n<p>He completely forgets what you were talking about. Nope, he\u2019s not forgetful. His issue is much bigger than that.<\/p>\n<h2 class=\"numbered-headline\">Ele faz piadas \u00e0 sua custa<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72869\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-making-fun-of-woman.jpg\" alt=\"homem a gozar com uma mulher\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-making-fun-of-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-making-fun-of-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-making-fun-of-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This is a real sign he\u2019s not treating you like a person. He thinks it\u2019s funny to make fun of the woman he loves.<\/p>\n<p>That\u2019s not a way to treat her. Either he doesn\u2019t love you at all, or he has no idea what love is.<\/p>\n<p>Se alguma vez te sentiste humilhada por ele, ent\u00e3o porque \u00e9 que ainda est\u00e1s com ele?<\/p>\n<h2 class=\"numbered-headline\">Ele pragueja contra ti<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72871\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-swearing-at-woman.jpg\" alt=\"homem a praguejar contra mulher\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-swearing-at-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-swearing-at-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-swearing-at-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>N\u00e3o s\u00f3 est\u00e1 sempre a querer discutir consigo, como tamb\u00e9m lhe diz palavr\u00f5es.<\/p>\n<p>He yells and screams and treats you like you mean nothing to him. That is another sign he\u2019s not treating you like a real person.<\/p>\n<p>It\u2019s like his life is much more valuable than yours. And how does that make you feel? Loved and respected? Don\u2019t think so.<\/p>\n<p><strong>Porque \u00e9 que ele \u00e9 assim?<\/strong><\/p>\n<p>You might end up asking yourself this question, but you won\u2019t find an answer to it. The answer to this question is somewhere in his past. Something made him act this way.<\/p>\n<p>In his mind, there\u2019s nothing wrong with him. This is the kind of behavior that he was practicing his whole life, and no one said that it was bad.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72875\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/confident-man-sitting-on-the-wooden-bench.jpg\" alt=\"homem confiante sentado no banco de madeira\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/confident-man-sitting-on-the-wooden-bench.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/confident-man-sitting-on-the-wooden-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/confident-man-sitting-on-the-wooden-bench-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Nunca ningu\u00e9m lhe disse que o seu comportamento n\u00e3o \u00e9 normal. As pessoas aceitaram-no como ele \u00e9 durante toda a sua vida.<\/p>\n<p>Don\u2019t be like those people. For the sake of your and his mental health, don\u2019t accept it.<\/p>\n<p>You don\u2019t need someone to treat you like that, and he needs someone to show him how wrong his behavior is.<\/p>\n<p>Se queres ser feliz e se te preocupas com ele, nem que seja s\u00f3 um bocadinho, <a href=\"https:\/\/herway.net\/pt\/life\/to-the-woman-who-survived-emotional-abuse\/\" target=\"_blank\" rel=\"noopener noreferrer\">tens de o deixar<\/a>.<\/p>\n<p>By leaving him, you\u2019ll show him that not everyone is going to accept him and that he really needs to change in order to be loved by others.<\/p>\n<p>Don\u2019t try to heal him because you will fail. He will only be able to become a better person if he sees what\u2019s wrong with him.<\/p>\n<p>Se ele se aperceber disso por si pr\u00f3prio e procurar ajuda, ent\u00e3o ser\u00e1 salvo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72846\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest-2.jpg\" alt=\"9 sinais de que ele est\u00e1 abusando de voc\u00ea mentalmente e por que ele est\u00e1 fazendo isso\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest-2.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest-2-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72845\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest.jpg\" alt=\"9 sinais de que ele est\u00e1 abusando de voc\u00ea mentalmente e por que ele est\u00e1 fazendo isso\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Maybe it seems like your relationship functions perfectly. But, there are some things that you could be missing. Sure, he\u2019s usually very nice, good to you and he loves you, but what about other aspects of your relationship? Does he support you? Does he respect you? Is he being selfish sometimes? Have you ever thought&#8230;<\/p>","protected":false},"author":21,"featured_media":72881,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-21233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It.jpg",800,534,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/21233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=21233"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/21233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/72881"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=21233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=21233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=21233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}