{"id":215990,"date":"2025-04-01T23:00:00","date_gmt":"2025-04-01T22:00:00","guid":{"rendered":"https:\/\/herway.net\/?p=215990"},"modified":"2025-04-01T10:44:05","modified_gmt":"2025-04-01T09:44:05","slug":"important-things-to-tell-your-daughter-before-she-turns","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/important-things-to-tell-your-daughter-before-she-turns\/","title":{"rendered":"30 Important Things to Tell Your Daughter Before She Turns 13"},"content":{"rendered":"<p>Growing up is a mix of magic, messiness, and moments that shape who we are. As your daughter inches closer to her teenage years, what you share with her can become part of the voice she carries in her head when things get confusing or overwhelming. <\/p>\n\n\n\n<p>These are the kinds of <strong>truths that stick<\/strong>\u2014the words that help her stand tall when she&#8217;s unsure, comfort her when she&#8217;s hurting, and remind her of <strong>her strength<\/strong> when the world feels loud. It\u2019s not about giving her all the answers, but about giving her something solid to hold onto as she starts finding her own.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Your voice matters\u2014always speak up<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/30-Important-Things-to-Tell-Your-Daughter-Before-She-Turns-13.webp\" alt=\"Your voice matters\u2014always speak up\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.triplep-parenting.net\/global\/articles-and-news\/post\/harness-the-power-of-the-mother-daughter-relationship\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Triple P<\/a><\/figcaption><\/figure>\n\n\n\n<p>It\u2019s not always easy to speak up, especially when silence seems like the easier path. But I believe your voice has power. In school, if you feel you\u2019re being treated unfairly, let someone know. In friendships, express when something doesn\u2019t sit right with you. <\/p>\n\n\n\n<p>I remember a time when I stayed quiet during a group project, even though I had ideas. I regretted not sharing them. Your thoughts and feelings are important, and expressing them can lead to wonderful changes. <\/p>\n\n\n\n<p>Sometimes, speaking up might feel uncomfortable. Maybe you&#8217;re worried about what others will think. But trust me, the courage to share your opinions builds confidence and respect. So next time, whether it\u2019s in class discussions or with friends, remember to let your voice be heard, because it truly matters.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Being kind doesn\u2019t mean being a pushover<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Your-voice-matters\u2014always-speak-up.jpg\" alt=\"Being kind doesn\u2019t mean being a pushover\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.southernliving.com\/culture\/mother-daughter-quotes\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Southern Living<\/a><\/figcaption><\/figure>\n\n\n\n<p>Teaching kindness will prevent you from asking yourself <a href=\"https:\/\/herway.net\/pt\/porque-e-que-a-minha-filha-crescida-e-tao-ma-para-mim\/\">why your grown daughter is so mean to you<\/a>. It is a beautiful trait, but it\u2019s important to balance it with maintaining your boundaries. There will be moments when you might feel pressured to go along with what others want, even if it\u2019s not what you want. <\/p>\n\n\n\n<p>But being kind doesn\u2019t mean saying yes to everything. It\u2019s okay to take a stand when something doesn\u2019t feel right. True kindness respects both others and yourself. If a friend asks you for a favor that feels too much, it\u2019s fine to say no. Setting boundaries isn\u2019t selfish; it\u2019s necessary. <\/p>\n\n\n\n<p>Remember, you can be both kind and assertive. This balance helps you maintain genuine relationships while also ensuring you\u2019re not being taken for granted. Stand firm in your kindness, and let it be a strength, not a weakness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. It\u2019s okay to say no<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Being-kind-doesnt-mean-being-a-pushover.jpg\" alt=\"It\u2019s okay to say no\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.scholastic.com\/parents\/family-life\/parent-child\/its-okay-to-say-no.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Scholastic<\/a><\/figcaption><\/figure>\n\n\n\n<p>Saying no can feel challenging, especially when you want to fit in or avoid disappointing someone. But remember, it\u2019s your right to say no whenever something doesn\u2019t align with your values or comfort. Peer pressure can be tough, whether it\u2019s about trying something new or joining a group you\u2019re unsure about. <\/p>\n\n\n\n<p>I once felt obligated to join an after-school club because all my friends were in it, even though I wasn\u2019t interested. It took courage, but I said no, and it was liberating. Your choices should reflect what makes you comfortable and happy.<\/p>\n\n\n\n<p>Saying no isn\u2019t about being rude; it\u2019s about respecting yourself. Practice it without guilt, knowing it\u2019s a sign of strength. The people who truly care about you will understand, and those who don\u2019t might not be worth your time. Trust yourself and know your boundaries.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Popularity is overrated<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Its-okay-to-say-no.jpg\" alt=\"Popularity is overrated\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.mother.ly\/life\/motherly-stories\/dear-daughter-becoming-your-mama-has-changed-me-forever\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Motherly<\/a><\/figcaption><\/figure>\n\n\n\n<p>At 12, the allure of being popular can seem irresistible. But let me tell you, popularity isn\u2019t as fulfilling as it appears. True connections matter so much more. Middle school cliques can be tempting, but they often focus on image rather than genuine friendship.<\/p>\n\n\n\n<p>I\u2019ve seen both sides\u2014being in the popular crowd and feeling isolated, and being with real friends who accepted me for who I am. The latter was infinitely more rewarding. These are the friendships where you can be yourself without fear of judgment.<\/p>\n\n\n\n<p>Focus on building relationships with those who appreciate the real you. Popularity might look glamorous, but it lacks depth. Real friendships, though perhaps fewer, bring joy and support. So, when you feel the pull of popularity, remember that being yourself with true friends is what truly counts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Real friends won\u2019t ask you to change<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Popularity-is-overrated.jpg\" alt=\"Real friends won\u2019t ask you to change\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/citygirlgonemom.com\/creative-mother-daughter-photoshoot-ideas\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 City Girl Gone Mom<\/a><\/figcaption><\/figure>\n\n\n\n<p>The friends worth keeping are those who love you for who you are. It\u2019s easy to feel pressure to fit in by changing your style or interests, but real friends won\u2019t require that of you. I remember trying to change my favorite hobbies to match a friend\u2019s interests. It felt exhausting and unfulfilling.<\/p>\n\n\n\n<p>A true friend appreciates your quirks and differences. They celebrate what makes you unique instead of trying to mold you into someone else. If you find yourself pretending to be someone you\u2019re not, it might be time to reassess those friendships.<\/p>\n\n\n\n<p>By staying true to yourself, you attract those who genuinely resonate with you. These are the people who will stand by you, cheer you on, and support your dreams. The right friends will accept you just as you are. P.S. Mothers, teaching your kids to be themselves will help them overcome the <a href=\"https:\/\/herway.net\/pt\/desafios-da-sindrome-da-filha-mais-velha\/\">challenges of the eldest-daughter syndrome<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Your body is your own<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Real-friends-wont-ask-you-to-change.jpg\" alt=\"Your body is your own\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/journeywoman.com\/type-of-travel\/multi-generational-travel\/oh-the-places-youll-go-mother-daughter-travel-wisdom\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 JourneyWoman<\/a><\/figcaption><\/figure>\n\n\n\n<p>Your body belongs to you, and you have the right to decide what happens to it. Understanding body autonomy is crucial as you grow. Consent isn\u2019t just a word; it\u2019s a principle that empowers you to make decisions about your body.<\/p>\n\n\n\n<p>Feeling comfortable in your own skin comes from respecting your body\u2019s needs and boundaries. If someone tries to overstep those boundaries, it\u2019s okay to assert yourself. Your comfort and safety always come first. Embrace your body the way it is, without succumbing to outside pressures to look or act a certain way.<\/p>\n\n\n\n<p>Confidence isn\u2019t about fitting a mold but celebrating your uniqueness. You deserve respect in every situation, and it starts with respecting yourself. Know your worth, and don\u2019t let anyone make you feel less than you are. Your body is yours, and that\u2019s something to be proud of.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Mistakes are how we learn<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Your-body-is-your-own.jpg\" alt=\"Mistakes are how we learn\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/kiddipedia.com.au\/simple-things-you-can-do-to-build-a-healthy-mother-daughter-relationship\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Kiddipedia<\/a><\/figcaption><\/figure>\n\n\n\n<p>Mistakes are not failures; they\u2019re lessons in disguise. I remember getting a poor grade on a test I thought I\u2019d aced. At first, I was upset, but it taught me the importance of preparation. Mistakes guide us toward growth and deeper understanding.<\/p>\n\n\n\n<p>Whether it\u2019s a slip-up in a friendship or an awkward moment in class, use these experiences to learn and improve. Each mistake is a stepping stone to becoming a better version of yourself. Accept your imperfections and remember that everyone makes mistakes. They are part of the journey, not the end. <\/p>\n\n\n\n<p>With each misstep, you gain wisdom and experience. Don\u2019t fear mistakes; welcome them as opportunities for growth. The key is to reflect, learn, and move forward with newfound knowledge. Mistakes are essential chapters in the story of success.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Confidence is quieter than you think<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Mistakes-are-how-we-learn.jpg\" alt=\"Confidence is quieter than you think\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/livingthesecondact.com\/2018\/06\/12\/can-you-be-mom-and-friend-rethinking-a-mother-daughter-friendship\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Living the Second Act<\/a><\/figcaption><\/figure>\n\n\n\n<p>True confidence doesn\u2019t need to shout to be heard. It\u2019s found in the quiet assurance of knowing who you are and what you stand for. I\u2019ve seen people mistake loudness for confidence, but the most confident individuals often exhibit a quiet strength.<\/p>\n\n\n\n<p>Confidence is about making decisions calmly, even when no one is watching. It\u2019s standing firm in your beliefs without needing to prove anything to others. For instance, turning down a dare isn\u2019t a sign of weakness; it\u2019s a testament to your self-assurance.<\/p>\n\n\n\n<p>You don\u2019t have to be the loudest in the room to be confident. Quiet confidence is powerful and enduring. It\u2019s about trusting yourself and your instincts, even when others don\u2019t notice. Remember, confidence is as much about being comfortable with silence as it is about speaking out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. You are more than your appearance<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Confidence-is-quieter-than-you-think.jpg\" alt=\"You are more than your appearance\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.baby-chick.com\/mother-and-daughter-what-really-makes-this-relationship-special\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Baby Chick<\/a><\/figcaption><\/figure>\n\n\n\n<p>Beauty is just a small part of who you are. Social media might emphasize looks, but your worth is defined by so much more. I\u2019ve seen how easy it is to get caught up in appearances, but remember, your mind, talents, and kindness shine far brighter.<\/p>\n\n\n\n<p>Compliments about your appearance are nice, but they don\u2019t capture the essence of who you are. Celebrate the qualities that truly define you\u2014your intelligence, creativity, and compassion\u2014because they\u2019re what make you truly beautiful.<\/p>\n\n\n\n<p>It\u2019s important to nurture your inner qualities and focus on what you love to do. Whether it\u2019s reading, exploring new ideas, or helping others, these are the things that build depth and character. You\u2019re a multifaceted individual, and your appearance is just one facet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Not everyone will like you, and that\u2019s okay<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/You-are-more-than-your-appearance.jpg\" alt=\"Not everyone will like you, and that\u2019s okay\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/flagstaff.momcollective.com\/travel\/it-is-time-to-make-mother-daughter-trips-a-tradition\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Flagstaff Mom Collective &#8211; City Mom Collective<\/a><\/figcaption><\/figure>\n\n\n\n<p>Sometimes you have to throw a <a href=\"https:\/\/herway.net\/pt\/oracao-de-aniversario-para-a-minha-filha\/\">birthday prayer for your daughter<\/a>, and sometimes you can teach her something. Telling her that not everyone will like her is one of those things. And that doesn\u2019t mean there\u2019s something wrong with you. <\/p>\n\n\n\n<p>Rejection is a part of life, but it doesn\u2019t define your value. Focus on the people who appreciate and support you. They\u2019re the ones who truly matter. Surrounding yourself with positivity builds a stronger sense of self. When you feel excluded, remind yourself of your unique qualities and strengths. <\/p>\n\n\n\n<p>Own who you are, knowing that not everyone will see your worth, and that\u2019s their loss. You are valuable, just as you are. Hold on to that truth and let it guide your interactions and relationships. It\u2019s okay if not everyone likes you; what matters is liking yourself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Trust your instincts\u2014they&#8217;re usually right<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Not-everyone-will-like-you-and-thats-okay.jpg\" alt=\"Trust your instincts\u2014they're usually right\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/susannahphoto.com\/colorado-mother-daughter-photos\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Susannah Storch Photography<\/a><\/figcaption><\/figure>\n\n\n\n<p>Your instincts are like an internal compass guiding you through life\u2019s decisions. Trust them, even if others disagree. I remember a time when I ignored my gut feeling about a friend who turned out to be untrustworthy. It was a lesson in listening to myself.<\/p>\n\n\n\n<p>Sometimes, your instincts might lead you in a different direction than others expect, and that\u2019s okay. They\u2019re usually based on your experiences and inner wisdom, making them a reliable guide. Pay attention to those small, intuitive nudges. <\/p>\n\n\n\n<p>Whether it\u2019s choosing friends, making decisions, or sensing when something\u2019s wrong, your instincts often know what\u2019s best for you. Trust them and have faith in your ability to navigate life\u2019s challenges. Your instincts are a valuable tool, and learning to listen to them will serve you well throughout life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Social media isn\u2019t real life<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Trust-your-instincts\u2014they.jpg\" alt=\"Social media isn\u2019t real life\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/health.clevelandclinic.org\/sharenting\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Cleveland Clinic Health Essentials<\/a><\/figcaption><\/figure>\n\n\n\n<p>Social media is a curated highlight reel, not a reflection of everyday life. It\u2019s easy to forget this when scrolling through perfectly filtered photos and videos. I\u2019ve fallen into the trap of comparing myself to others online, only to realize those moments are carefully chosen.<\/p>\n\n\n\n<p>Remember, what you see isn\u2019t the whole story. Influencers and friends might post the best parts of their day, but everyone faces challenges. It\u2019s important not to measure your life against these edited snapshots. Focus on real connections and experiences. <\/p>\n\n\n\n<p>Social media can be fun, but it shouldn\u2019t dictate your self-worth or happiness. Enjoy it with a discerning eye, knowing that real life happens beyond the screen. Find joy the moments that aren\u2019t captured and let them enrich your life. In the end, authenticity trumps any online persona.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. You don\u2019t need to be good at everything<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Social-media-isnt-real-life.jpg\" alt=\"You don\u2019t need to be good at everything\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.imageprofessionals.com\/en\/images\/71159115-Mother-and-daughter-lying-on-swimming-platform-reading-sunbathing-straw-hat-swimming-in-a-lake-beach-playing\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Image Professionals<\/a><\/figcaption><\/figure>\n\n\n\n<p>Perfection isn\u2019t the goal, and you don\u2019t need to excel at everything. It\u2019s okay to have areas where you struggle. I used to feel pressured to be good at every subject in school, but it\u2019s unrealistic. Get to know your strengths and interests, and don\u2019t stress over the rest. <\/p>\n\n\n\n<p>It\u2019s more important to enjoy what you do than to be the best at it. Trying new things can be rewarding, even if you\u2019re not instantly good at them. Allow yourself the freedom to explore without the burden of perfection. <\/p>\n\n\n\n<p>Your worth isn\u2019t tied to your achievements, but to your growth and happiness. Celebrate what you\u2019re passionate about and remember that learning is a journey, not a race. By letting go of the need to be good at everything, you open yourself up to more joy and discovery.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">14. Your feelings are valid<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/You-dont-need-to-be-good-at-everything.jpg\" alt=\"Your feelings are valid\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/medium.com\/spark\/vulnerability-and-strength-black-mothers-raising-free-black-girls-97c935138568\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Medium<\/a><\/figcaption><\/figure>\n\n\n\n<p>Your feelings are important and deserve to be acknowledged. Never let anyone tell you otherwise. I\u2019ve been guilty of comparing my emotions to others, thinking they weren\u2019t significant enough to matter. But every feeling you experience has a purpose, whether it\u2019s joy, sadness, or frustration. <\/p>\n\n\n\n<p>Talking about them can be incredibly liberating. Share what you\u2019re feeling with someone you trust and see how it lightens your emotional load. Never minimize your emotions for fear of judgment. They\u2019re a part of who you are and provide insight into your needs and desires. <\/p>\n\n\n\n<p>Accept them and allow yourself to feel deeply. Your emotions are valid, and you don\u2019t have to justify them to anyone. Be kind to yourself and give yourself permission to feel everything that comes your way. And mothers, remember that there are many <a href=\"https:\/\/herway.net\/pt\/as-maes-ensinam-as-filhas\/\">things you can teach your daughters<\/a>; it&#8217;s your responsibility.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15. Smart is beautiful<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Your-feelings-are-valid.jpg\" alt=\"Smart is beautiful\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/news.uchicago.edu\/story\/if-parents-believe-they-can-boost-child-development-they-can-change-their-kids-outcomes\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 UChicago News &#8211; The University of Chicago<\/a><\/figcaption><\/figure>\n\n\n\n<p>Intellect and curiosity are truly beautiful. Society often highlights physical beauty, but there\u2019s so much more to admire. I\u2019ve always admired those who love learning and asking questions. It\u2019s a trait worth celebrating. Being smart is about thinking critically, exploring ideas, and embracing creativity. <\/p>\n\n\n\n<p>Whether you\u2019re solving math problems or losing yourself in a book, celebrate your love for learning. Don\u2019t shy away from showing your smarts. They\u2019re a part of what makes you unique and wonderful. <\/p>\n\n\n\n<p>Pursue your passions with vigor and let your curiosity lead the way. Intelligence isn\u2019t just about grades; it\u2019s the way you perceive and engage with the world. Wear your smarts proudly, knowing they\u2019re an integral part of your beauty.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">16. You can always talk to me\u2014about anything<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Smart-is-beautiful.jpg\" alt=\"You can always talk to me\u2014about anything\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/momlifetoday.com\/having-the-talk-with-your-daughter\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 MomLife Today<\/a><\/figcaption><\/figure>\n\n\n\n<p>No matter what\u2019s on your mind, remember that you can always talk to me. As a parent, I\u2019m here to listen without judgment. Whether it\u2019s something small like a funny story from school, or a big concern weighing on you, I\u2019m ready to listen. <\/p>\n\n\n\n<p>Growing up comes with a lot of changes and questions. You might feel unsure about friendships, school, or even your own feelings. Know that you don\u2019t have to navigate these alone. I\u2019m here to offer support and guidance.<\/p>\n\n\n\n<p>Our conversations are a safe space, free from criticism. I want you to feel comfortable sharing anything and everything. Your thoughts and experiences matter deeply to me, and I\u2019m here to help you through life\u2019s ups and downs. Never hesitate to reach out, because you\u2019re never alone in this journey.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">17. It&#8217;s okay to outgrow people<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/You-can-always-talk-to-me\u2014about-anything.jpg\" alt=\"It's okay to outgrow people\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/blog.ochsner.org\/articles\/how-to-talk-to-your-kids-about-scary-things\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Ochsner Blog &#8211; Ochsner Health<\/a><\/figcaption><\/figure>\n\n\n\n<p>As you grow, so will your relationships. Sometimes, this means outgrowing friends or situations that no longer feel right. It\u2019s a natural part of life. I\u2019ve experienced drifting apart from people I once held dear, and it\u2019s okay. <\/p>\n\n\n\n<p>Change doesn\u2019t erase the good memories you\u2019ve shared. It simply means you\u2019re evolving and your needs are changing. Make peace with this growth and allow yourself to move forward without guilt. Letting go opens the door to new opportunities and connections that align better with who you are becoming. <\/p>\n\n\n\n<p>Remember, it\u2019s okay to cherish the past while making room for the future. Outgrowing people doesn\u2019t mean you\u2019ve failed; it means you\u2019re growing. Trust the journey and know that it\u2019s leading you to where you need to be.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">18. You\u2019re allowed to change your mind<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/It.jpg\" alt=\"You\u2019re allowed to change your mind\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.mother.ly\/parenting\/how-to-talk-about-death\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Motherly<\/a><\/figcaption><\/figure>\n\n\n\n<p>Life is full of choices, and you\u2019re allowed to change your mind as you discover more about yourself. Interests and opinions evolve, and that\u2019s perfectly normal. I\u2019ve changed my mind about hobbies and future plans countless times.<\/p>\n\n\n\n<p>Switching from one interest to another doesn\u2019t mean you\u2019re indecisive. It\u2019s a sign of growth and exploration. Own the flexibility of your journey and allow yourself the freedom to adapt.<\/p>\n\n\n\n<p>You\u2019re not bound by past decisions. If something doesn\u2019t feel right anymore, it\u2019s okay to pivot. Life is about learning and adjusting as you go. Give yourself permission to change your mind without fear or apology. Each change is a step toward understanding yourself better and creating a life that truly fits you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">19. Crying doesn\u2019t make you weak<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Youre-allowed-to-change-your-mind.jpg\" alt=\"Crying doesn\u2019t make you weak\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.pexels.com\/photo\/mother-comforting-crying-daughter-6134926\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Pexels<\/a><\/figcaption><\/figure>\n\n\n\n<p>Tears are a natural, healthy way to express emotions, not a sign of weakness. I\u2019ve cried over things that seemed trivial later, but in the moment, they mattered. Crying is part of being human and it\u2019s nothing to be ashamed of.<\/p>\n\n\n\n<p>Sometimes, a good cry is exactly what you need to release emotions and find clarity. It\u2019s an act of strength to allow yourself to feel and show vulnerability. Don\u2019t hold back tears for fear of judgment. <\/p>\n\n\n\n<p>They\u2019re a testament to your depth and sensitivity. Understand your emotions, knowing that crying is just one way to process them. Be gentle with yourself and recognize that expressing feelings is a sign of courage, not frailty. Tears can be healing and transformative, guiding you to a place of peace.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">20. You don\u2019t have to fit in to belong<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Crying-doesnt-make-you-weak.jpg\" alt=\"You don\u2019t have to fit in to belong\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.pexels.com\/photo\/mother-and-daughter-dancing-4609079\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Vlada Karpovich<\/a><\/figcaption><\/figure>\n\n\n\n<p>Belonging doesn\u2019t require you to fit a mold. In fact, embracing your uniqueness often leads to the most meaningful connections. I\u2019ve felt the pressure to conform, only to realize that being different is a strength.<\/p>\n\n\n\n<p>Your quirks and individuality are what set you apart and attract genuine friendships. When you celebrate your true self, you invite others to do the same. This authenticity fosters deeper bonds.<\/p>\n\n\n\n<p>Don\u2019t compromise who you are to fit in. True belonging comes from being accepted as you are, not from changing yourself to be like others. Stand tall in your uniqueness, and you\u2019ll find that you belong exactly where you\u2019re meant to be. Your individuality is a gift, and it\u2019s what makes you, you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">21. Respect is earned, not demanded<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/You-dont-have-to-fit-in-to-belong.jpg\" alt=\"Respect is earned, not demanded\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.pexels.com\/photo\/happy-black-mother-hugging-daughter-on-tree-farm-5727738\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Pexels<\/a><\/figcaption><\/figure>\n\n\n\n<p>Respect is a mutual exchange, earned through actions and understanding, not demanded by age or status. It\u2019s important to recognize who truly deserves your respect. I\u2019ve learned that respect is built on kindness, empathy, and trust.<\/p>\n\n\n\n<p>Just because someone is older or in a position of authority doesn\u2019t automatically earn them your respect. Trust your judgment and give respect to those who show it in return. Expect the same in your interactions with others. <\/p>\n\n\n\n<p>Stand firm in your values and express your thoughts respectfully. Remember, you deserve to be respected for who you are, and it\u2019s okay to expect that from others. Mutual respect is the foundation of any strong relationship. And by teaching her this, you&#8217;ll avoid having to write a <a href=\"https:\/\/herway.net\/pt\/carta-a-uma-filha-desrespeitosa\/\">letter to a disrespectful daughter<\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">22. Know your worth, and don\u2019t settle<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Respect-is-earned-not-demanded.jpg\" alt=\"Know your worth, and don\u2019t settle\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.pexels.com\/photo\/mother-and-daughter-on-grass-1683975\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Daria Obymaha<\/a><\/figcaption><\/figure>\n\n\n\n<p>Understanding your worth is crucial in all areas of life, especially in friendships and relationships. Never settle for less than you deserve. I\u2019ve seen friends compromise their happiness for the sake of acceptance, and it never ends well.<\/p>\n\n\n\n<p>You deserve to be treated with kindness and respect. Don\u2019t accept anything less. Whether it\u2019s a friend who doesn\u2019t support you or a situation that feels wrong, trust your instincts and move on. Self-worth isn\u2019t about arrogance; it\u2019s about recognizing your value and expecting others to do the same. <\/p>\n\n\n\n<p>Stay true to your beliefs and let go of anything that doesn\u2019t align with them. Remember, settling is easy, but knowing your worth leads to a more fulfilling and authentic life. You are deserving of the best, and it\u2019s okay to demand that.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">23. Love yourself first<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Know-your-worth-and-dont-settle.jpg\" alt=\"Amar a si pr\u00f3prio em primeiro lugar\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.proflowers.com\/blog\/mother-daughter-quotes\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 ProFlowers<\/a><\/figcaption><\/figure>\n\n\n\n<p>Many mothers have <a href=\"https:\/\/herway.net\/pt\/13-regras-que-ensinarei-a-viver-a-minha-filha\/\">rules they want to teach their daughters to live by<\/a>. Mine is: &#8220;Self-love is the foundation of all relationships.&#8221; Before you can truly love others, you must first love yourself. I\u2019ve learned that self-care isn\u2019t selfish; it\u2019s necessary.<\/p>\n\n\n\n<p>Start by accepting who you are, flaws and all. Practice self-affirmations and remind yourself of your strengths and accomplishments. This sets the tone for how others will treat you. Loving yourself means setting boundaries, taking care of your needs, and respecting your desires. <\/p>\n\n\n\n<p>It\u2019s about being your own biggest supporter. When you love yourself, you attract healthier relationships and experiences. Remember, you are worthy of love and happiness, and it starts with you. Nurture your relationship with yourself, and watch how it transforms every other relationship in your life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">24. Take breaks when you need to<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Love-yourself-first.jpg\" alt=\"Take breaks when you need to\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.pexels.com\/photo\/teenager-fell-asleep-on-wooden-table-top-6957113\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Photo By: Kaboompics.com<\/a><\/figcaption><\/figure>\n\n\n\n<p>Rest is not a luxury; it\u2019s a necessity. Taking breaks is essential to maintaining balance and well-being. I once pushed myself too hard at school, thinking rest was laziness. It took a toll on my energy and happiness.<\/p>\n\n\n\n<p>Listen to your body and mind. If you feel overwhelmed, take a step back. Whether it\u2019s from schoolwork, social activities, or personal projects, breaks are a chance to recharge.<\/p>\n\n\n\n<p>Rest allows you to return with a fresh perspective and renewed energy. It\u2019s okay to pause and take care of yourself. Remember, you\u2019re not a machine, and taking breaks doesn\u2019t mean you\u2019re not working hard. It means you value your well-being enough to give yourself the time you need to recover and thrive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">25. Ask questions, even if they feel uncomfortable<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Take-breaks-when-you-need-to.jpg\" alt=\"Ask questions, even if they feel uncomfortable\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/familius.com\/25-questions-to-ask-your-child-instead-of-how-was-your-day\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Familius<\/a><\/figcaption><\/figure>\n\n\n\n<p>Curiosity is a powerful tool for learning and growth. Never hesitate to ask questions, even if they seem uncomfortable. I\u2019ve been in situations where I held back, fearing judgment, and missed out on valuable insights.<\/p>\n\n\n\n<p>Questions lead to understanding and clarity. They open doors to new perspectives and ideas. Whether it\u2019s in class, with friends, or at home, asking questions shows your commitment to learning.<\/p>\n\n\n\n<p>Don\u2019t be afraid to seek answers. It\u2019s okay to not know everything, and asking is a step toward knowledge. Embrace curiosity as a lifelong companion, and let it guide you through the unknown. Remember, every question you ask is an opportunity to learn and grow, so don\u2019t hold back.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">26. Not all adults are right<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Ask-questions-even-if-they-feel-uncomfortable.jpg\" alt=\"Not all adults are right\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.healthline.com\/health\/mommy-issues\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Healthline<\/a><\/figcaption><\/figure>\n\n\n\n<p>Being an adult doesn\u2019t automatically make someone right. It\u2019s important to recognize that adults can make mistakes too. I\u2019ve learned that questioning respectfully is a skill worth having.<\/p>\n\n\n\n<p>Don\u2019t be afraid to trust your own judgment. Critical thinking is about weighing information and forming your own conclusions. If something doesn\u2019t feel right, it\u2019s okay to question it.<\/p>\n\n\n\n<p>Respectfully challenging ideas can lead to meaningful discussions and growth. It\u2019s not about being disrespectful, but about engaging in thoughtful dialogue. Trust your instincts and know that your perspective is valid, regardless of age. You have a voice, and it deserves to be heard.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">27. Never apologize for being yourself<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Not-all-adults-are-right.jpg\" alt=\"Never apologize for being yourself\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.bhg.com\/holidays\/mothers-day\/mothers-day-traditions\/when-is-mothers-day\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Better Homes &amp; Gardens<\/a><\/figcaption><\/figure>\n\n\n\n<p>You are unique, and that\u2019s something to celebrate, not apologize for. I\u2019ve felt the pressure to conform, but I\u2019ve learned that authenticity is far more rewarding.<\/p>\n\n\n\n<p>Live your truth and individuality and let them shine. Whether it\u2019s your interests, style, or personality traits, these are what make you, you. Stand tall and be proud of who you are.<\/p>\n\n\n\n<p>Don\u2019t let others dictate how you should be. Your uniqueness is your strength. By being yourself, you inspire others to do the same. Remember, you don\u2019t need anyone\u2019s permission to be yourself. Live unapologetically and let your true colors shine. You are perfect as you are.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">28. You\u2019re allowed to have boundaries<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Never-apologize-for-being-yourself.jpg\" alt=\"You\u2019re allowed to have boundaries\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.pexels.com\/photo\/a-mother-kissing-her-child-3760279\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Andrea Piacquadio<\/a><\/figcaption><\/figure>\n\n\n\n<p>Boundaries are essential to healthy relationships and self-respect. They define what you\u2019re comfortable with and help protect your well-being. I\u2019ve learned the importance of boundaries in maintaining balance.<\/p>\n\n\n\n<p>It\u2019s okay to say no when something doesn\u2019t feel right. Whether it\u2019s a friendship, family, or school situation, your boundaries matter. Respect them and expect others to do the same.<\/p>\n\n\n\n<p>Setting boundaries isn\u2019t about being harsh; it\u2019s about honoring yourself. Practice using phrases like \u201cI\u2019m not comfortable with that\u201d or \u201cI need some space.\u201d Remember, you have the right to protect your peace and happiness. Boundaries are a form of self-love and should be respected by those around you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">29. Being brave doesn\u2019t mean not being scared<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Youre-allowed-to-have-boundaries.jpg\" alt=\"Being brave doesn\u2019t mean not being scared\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/gominno.com\/blog\/how-to-fight-anxiety-as-a-mom\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 Minno Kids<\/a><\/figcaption><\/figure>\n\n\n\n<p>Bravery isn\u2019t the absence of fear; it\u2019s taking action despite it. I\u2019ve faced situations where nerves tried to hold me back, like speaking in public or standing up for a friend.<\/p>\n\n\n\n<p>Courage comes from acknowledging your fear and choosing to move forward anyway. It\u2019s about pushing past the discomfort and doing what\u2019s right for you.<\/p>\n\n\n\n<p>Every act of bravery, big or small, builds resilience and confidence. Don\u2019t be afraid to take that first step, even if your voice shakes. Remember, being brave doesn\u2019t mean you\u2019re never scared; it means you find the strength to face your fears.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">30. You are so deeply loved, exactly as you are<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/Being-brave-doesnt-mean-not-being-scared.jpg\" alt=\"You are so deeply loved, exactly as you are\"\/><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/nolafamily.com\/bonding-over-boundaries-understanding-mother-daughter-duos\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a9 NOLA Family Magazine<\/a><\/figcaption><\/figure>\n\n\n\n<p>Um dos <a href=\"https:\/\/herway.net\/pt\/10-coisas-que-as-filhas-aprendem-com-as-suas-maes-fortes\/\">things daughters learn from their mothers<\/a> is that they are loved more than words can express. Never doubt the depth of love that surrounds you, just as you are. I\u2019ve felt the power of unconditional love, and it\u2019s a comfort like no other.<\/p>\n\n\n\n<p>You don\u2019t need to change or prove yourself to be worthy of love. It\u2019s given freely by those who truly care for you. Take this love and let it strengthen you.<\/p>\n\n\n\n<p>Remember, you are cherished for your unique qualities and the beauty of your spirit. Let this love be a guiding light in your life, providing reassurance and warmth. You are so deeply loved, and nothing will ever change that. Hold this truth close to your heart and let it remind you of your infinite worth.<\/p>","protected":false},"excerpt":{"rendered":"<p>Growing up is a mix of magic, messiness, and moments that shape who we are. As your daughter inches closer to her teenage years, what you share with her can become part of the voice she carries in her head when things get confusing or overwhelming. These are the kinds of truths that stick\u2014the words&#8230;<\/p>","protected":false},"author":56,"featured_media":215989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29816],"tags":[],"class_list":["post-215990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting"],"taxonomy_info":{"category":[{"value":29816,"label":"PARENTING"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2025\/03\/30-Important-Things-to-Tell-Your-Daughter-Before-She-Turns-13-1024x532.jpg",1024,532,true],"author_info":{"display_name":"Katie Burns","author_link":"https:\/\/herway.net\/pt\/author\/katie\/"},"comment_info":0,"category_info":[{"term_id":29816,"name":"PARENTING","slug":"parenting","term_group":0,"term_taxonomy_id":29816,"taxonomy":"category","description":"","parent":0,"count":300,"filter":"raw","cat_ID":29816,"category_count":300,"category_description":"","cat_name":"PARENTING","category_nicename":"parenting","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/215990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=215990"}],"version-history":[{"count":4,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/215990\/revisions"}],"predecessor-version":[{"id":217325,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/215990\/revisions\/217325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/215989"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=215990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=215990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=215990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}