{"id":22278,"date":"2020-09-27T11:35:05","date_gmt":"2020-09-27T11:35:05","guid":{"rendered":"https:\/\/herway.net\/?p=22278"},"modified":"2022-02-10T02:24:58","modified_gmt":"2022-02-10T02:24:58","slug":"a-importancia-de-se-escolher-a-si-proprio-em-vez-da-sua-relacao-abusiva","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/a-importancia-de-se-escolher-a-si-proprio-em-vez-da-sua-relacao-abusiva\/","title":{"rendered":"A import\u00e2ncia de se escolher a si pr\u00f3prio em vez de uma rela\u00e7\u00e3o abusiva"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Tu. Sim, tu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Com a tua alma cansada e o teu cora\u00e7\u00e3o marcado. Com os teus peda\u00e7os quebrados e o pensamento na tua cabe\u00e7a de que deveria ser assim.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yes, you. It&#8217;s time for you to finally <\/span><a href=\"https:\/\/herway.net\/pt\/life\/a-mulher-em-que-te-estas-a-tornar-vai-custar-te-muito-mas-escolhe-a-na-mesma\/\"><span style=\"font-weight: 400;\">escolha voc\u00ea mesmo<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>Deve ser dif\u00edcil para ti acreditar que existe vida depois dele. Depois daquelas discuss\u00f5es est\u00fapidas e violentas e depois de todas as vezes que ele te puxou de volta para o mundo dele, sem que te apercebesses.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">You have tried too many times to leave but I guess after those countless times, you have decided that it&#8217;s easier to stay than to deal with his anger.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It didn&#8217;t take you long to realize that he only had two expressions on his face when he talked to you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Either he wasn&#8217;t even looking at you while talking, making you feel invisible and unimportant. Or it was that bloodthirsty anger while he was trying to show you that you were nothing more than a pawn in his little game.<\/span><\/p>\n<p><b>I am truly sorry that you had to go through this. I am so sorry that you couldn&#8217;t choose yourself for far too long now.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Mas n\u00e3o h\u00e1 nada mais importante neste momento do que levar a sua bondade, o seu amor e a sua vida para o mais longe poss\u00edvel dele.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You know that he is not the one you should have fallen for. But whenever he tells you that he is the one who &#8216;saved you&#8217;, the one who is making you &#8216;a woman&#8217;, you back down.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-119113 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/woman-sets-the-beach.jpg\" alt=\"mulher na praia\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/woman-sets-the-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/woman-sets-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/woman-sets-the-beach-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/woman-sets-the-beach-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/woman-sets-the-beach-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/woman-sets-the-beach-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/woman-sets-the-beach-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/woman-sets-the-beach-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Achas mesmo que \u00e9 ele que est\u00e1 a salvar? Ele deseja-te mais e precisa de ti mais do que tu alguma vez precisar\u00e1s dele.<\/span><\/p>\n<p><b>Ele precisa de saber que pode ter-te sempre, porque a ideia de te ires embora deixa-o louco.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">No momento em que puseres um p\u00e9 do outro lado da porta, no momento em que decidires nunca mais olhar para tr\u00e1s, a tua vida vai mudar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mas nunca mais voltar\u00e1s a ser o mesmo.<\/span><\/p>\n<p><b>Depois de algum tempo de isolamento, de trabalho sobre si pr\u00f3prio e sobre os seus traumas, continuar\u00e1 a ter medo de discuss\u00f5es, medo de vozes altas e da forma como algu\u00e9m olhar\u00e1 para si.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">You will find yourself wondering if things will ever be the same as before and let me tell you that they won&#8217;t.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But that&#8217;s fine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quanto mais cedo se for embora, melhor ser\u00e1.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Escolher-se a si pr\u00f3prio em vez da sua rela\u00e7\u00e3o abusiva \u00e9 enfrentar o que aconteceu e dizer que est\u00e1 tudo bem.<\/span><\/p>\n<p><b>You couldn&#8217;t have done anything different at that time and asking yourself &#8216;what if&#8217; won&#8217;t do you any good.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s OK because you will never again find yourself in that same situation and there will never be anyone else telling you that you are unworthy.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-119114 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/a-woman-with-her-back-turned-down-the-street.jpg\" alt=\"uma mulher de costas para a rua\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/a-woman-with-her-back-turned-down-the-street.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/a-woman-with-her-back-turned-down-the-street-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/a-woman-with-her-back-turned-down-the-street-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/a-woman-with-her-back-turned-down-the-street-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/a-woman-with-her-back-turned-down-the-street-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/a-woman-with-her-back-turned-down-the-street-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/a-woman-with-her-back-turned-down-the-street-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/a-woman-with-her-back-turned-down-the-street-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">S\u00e3o muito poucos os que passam pelas mesmas coisas que tu e nunca acabam por se escolher a si pr\u00f3prios.<\/span><\/p>\n<p><b>But you have always had the strength to get through the toughest times as a winner, so this is the right time to stand up and tell yourself that you are more in love with who you will become than with a man who doesn&#8217;t know how to love you.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Choose yourself. Choose yourself because you deserve to be someone&#8217;s priority, finally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Choose yourself because it&#8217;s finally time to respect yourself enough and to start from the very beginning.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Neste momento, pode parecer-lhe estranho, porque uma vida sem ele \u00e9 algo a que n\u00e3o est\u00e1 habituada. Mas quando <\/span><a href=\"https:\/\/herway.net\/pt\/life\/consequencias-do-abuso-emocional\/\"><span style=\"font-weight: 400;\">o rescaldo j\u00e1 passou<\/span><\/a><span style=\"font-weight: 400;\">Quando come\u00e7ares a florescer de novo, ver\u00e1s que tudo o que passaste valeu a pena.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No momento em que decidires escolher-te a ti pr\u00f3prio <\/span><a href=\"https:\/\/herway.net\/pt\/life\/antes-de-a-julgarem-por-ter-ficado-com-o-seu-agressor-saibam-isto\/\"><span style=\"font-weight: 400;\">sobre o seu abuso<\/span><\/a><span style=\"font-weight: 400;\"> \u00e9 quando se aperceber\u00e1 de que n\u00e3o havia nada que o impedisse de o fazer muito mais cedo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But what is important for you right now is to love yourself and keep on choosing yourself for the rest of your life because that is the proper way to live, without anyone ever having the nerve to treat you like you&#8217;re something less.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-119115 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/the-woman-stands-in-a-field-of-outstretched-arms.jpg\" alt=\"a mulher est\u00e1 num campo de bra\u00e7os estendidos\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/the-woman-stands-in-a-field-of-outstretched-arms.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/the-woman-stands-in-a-field-of-outstretched-arms-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/the-woman-stands-in-a-field-of-outstretched-arms-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/the-woman-stands-in-a-field-of-outstretched-arms-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/the-woman-stands-in-a-field-of-outstretched-arms-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/the-woman-stands-in-a-field-of-outstretched-arms-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/the-woman-stands-in-a-field-of-outstretched-arms-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/the-woman-stands-in-a-field-of-outstretched-arms-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><b>Espero que consigas ver a tua pr\u00f3pria vida sob outra luz, que te vejas como realmente \u00e9s e n\u00e3o como ele te fez ver.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Espero que uma manh\u00e3 acordes e te apercebas que escolheres-te a ti pr\u00f3prio \u00e9 <\/span><a href=\"https:\/\/herway.net\/pt\/life\/letting-toxic-people-go-is-an-act-of-self-love\/\"><span style=\"font-weight: 400;\">um ato de amor-pr\u00f3prio<\/span><\/a><span style=\"font-weight: 400;\">mais poderoso do que qualquer outra coisa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Espero tamb\u00e9m, mais do que qualquer outra coisa, que <a href=\"https:\/\/herway.net\/pt\/mesmo-que-ele-tenha-sido-o-ultimo-homem-de-pe-nao-voltem-para-ele\/\">nunca mais voltar para o homem<\/a> que te fez isto. Ao homem que nunca te fez sentir que eras suficiente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Espero que, quando chegar o dia certo, quando tiver passado algum tempo e se sentir novamente segura, algu\u00e9m lhe toque com todo o carinho do mundo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Espero que esse novo homem que deixaste entrar na tua vida nunca te fa\u00e7a sentir como te sentiste durante todo este tempo. Porque esse homem vai amar-te e ser gentil e carinhoso.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ele ser\u00e1 tudo o que sempre desejou num homem.&lt;<\/span><\/p>\n<p><b>But you can&#8217;t get that if you don&#8217;t choose yourself.<\/b><\/p>\n<p><b>Hoje e todos os dias que se seguirem.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-119116\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/The-Importance-Of-Choosing-Yourself-Over-Your-Abusive-Relationship-pinterest.jpg\" alt=\"A import\u00e2ncia de se escolher a si pr\u00f3prio em vez de uma rela\u00e7\u00e3o abusiva\" width=\"1000\" height=\"1499\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/The-Importance-Of-Choosing-Yourself-Over-Your-Abusive-Relationship-pinterest.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/The-Importance-Of-Choosing-Yourself-Over-Your-Abusive-Relationship-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/The-Importance-Of-Choosing-Yourself-Over-Your-Abusive-Relationship-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/The-Importance-Of-Choosing-Yourself-Over-Your-Abusive-Relationship-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>You. Yes, you. With your tired soul and your scarred heart. With your broken pieces and the thought in your head that it should be like this. Yes, you. It&#8217;s time for you to finally choose yourself. It must be hard for you to believe that there is life after him. After those stupid, violent&#8230;<\/p>","protected":false},"author":21,"featured_media":119110,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-22278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/The-Importance-Of-Choosing-Yourself-Over-Your-Abusive-Relationship-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/22278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=22278"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/22278\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/119110"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=22278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=22278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=22278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}