{"id":26726,"date":"2020-11-26T08:29:09","date_gmt":"2020-11-26T08:29:09","guid":{"rendered":"https:\/\/herway.net\/?p=26726"},"modified":"2021-08-12T12:08:04","modified_gmt":"2021-08-12T12:08:04","slug":"eis-como-recuperei-do-desgosto-que-quase-me-matou","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/eis-como-recuperei-do-desgosto-que-quase-me-matou\/","title":{"rendered":"Eis como recuperei do desgosto que quase me matou"},"content":{"rendered":"<p>I\u2019ve survived two heartbreaks\u2014one <a href=\"https:\/\/herway.net\/pt\/amor\/unrequited-love-not-deserve\/\">amor n\u00e3o correspondido<\/a> and a heartbreak that almost killed me. All of you who have gone or are going through the same will know what I\u2019m talking about.<\/p>\n<p>It\u2019s the feeling of emptiness. I felt like someone ripped out my heart and cut it into small pieces. I could barely breathe. I wasn\u2019t even aware of my own existence.<\/p>\n<p>If someone started making me laugh, it would take minutes for my lips to move and imitate a smile. Even then, I wasn\u2019t aware of myself smiling or what I was doing.<\/p>\n<p>I couldn\u2019t eat. I would chew on one bite for hours. My mother would keep preparing my favorite food in the hope that I would somehow come to my senses and start eating like I\u2019d never eaten before.<\/p>\n<p>Estava zangada comigo pr\u00f3pria por ter deixado que isto me acontecesse. Disse para mim pr\u00f3prio: <i>You\u2019ll never love again. NEVER.<\/i><\/p>\n<p>Ver os meus amigos e a minha fam\u00edlia a tentarem fazer-me sentir melhor fazia-me sentir ainda pior. Um dia, olhei-me ao espelho e comecei a gritar comigo pr\u00f3pria, acabando por chorar.<\/p>\n<p>Uma noite em l\u00e1grimas tornou-se o meu maior al\u00edvio. As l\u00e1grimas eram a minha can\u00e7\u00e3o de embalar, a minha maior amiga e o meu \u00fanico escape \u00e0 mis\u00e9ria. Eu disse a mim pr\u00f3pria:<\/p>\n<p><i>Nunca mais te deixarei entrar no meu cora\u00e7\u00e3o. Apagarei todos os fragmentos do teu amor ego\u00edsta. Apertarei o meu cora\u00e7\u00e3o e atir\u00e1-lo-ei a um animal selvagem para que o devore!<\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-123868\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-with-curly-hairstyle.jpg\" alt=\"mulher com cabelo encaracolado\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-with-curly-hairstyle.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-with-curly-hairstyle-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-with-curly-hairstyle-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-with-curly-hairstyle-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-with-curly-hairstyle-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-with-curly-hairstyle-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-with-curly-hairstyle-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-with-curly-hairstyle-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/> Eu sabia que isso era apenas um desejo meu. Se eu quisesse recuperar, teria de encontrar outra forma, uma forma mais pr\u00e1tica.<\/p>\n<p>So, I decided to force myself to feel better. I decided to fake my smile at the times when I couldn\u2019t smile. I decided to pretend that I was eating greedily at the times I couldn\u2019t eat. I decided to feel happy even though I was miserable.<\/p>\n<p>Perhaps if you pretend that you\u2019re good, you\u2019ll somehow start feeling good. I always believed that our mind is much stronger than our body.<\/p>\n<p>Se a tua mente ordenar algo ao teu corpo, o teu corpo obedecer\u00e1 \u00e0s suas ordens.<\/p>\n<p>Por isso, deixei que a minha mente ordenasse ao meu corpo que me estava a sentir bem. No in\u00edcio, n\u00e3o foi assim t\u00e3o f\u00e1cil, mas eu estava a esfor\u00e7ar-me muito.<\/p>\n<p>My biggest motivations were my friends and family. When you\u2019re in such a <a href=\"https:\/\/herway.net\/pt\/relationship\/6-maneiras-de-o-reconquistar-sem-parecer-desesperada\/\">desesperado<\/a> state, you don\u2019t care about yourself or what will happen to you.<\/p>\n<p>You only care about those who are watching you. I couldn\u2019t stand the fact that they were starting to feel miserable too, because of me. I promised myself that I would not let his poison reach my friends and family.<\/p>\n<p>I would suck out his poison like you do after you\u2019re bitten by a snake. I realized that he was not worthy of my pain or my endless, sleepless nights.<\/p>\n<p>Ele n\u00e3o era digno de estar no centro da minha mente.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-123869\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-through-window.jpg\" alt=\"mulher triste a olhar pela janela\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-through-window.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-through-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-through-window-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-through-window-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-through-window-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-through-window-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-through-window-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-through-window-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Decidi desfazer-me de tudo o que me fazia lembrar dele. Livrei-me de todas as letras, dos ursinhos de peluche e de algumas figuras com diferentes formas de animais.<\/p>\n<p>Certifiquei-me de que o tinha apagado das minhas redes sociais e tamb\u00e9m dos seus n\u00fameros de telefone.<\/p>\n<p><b>Apaguei-o.<\/b><b><br \/>\n<\/b><\/p>\n<p>Senti que me tinham tirado um peso enorme dos ombros. Senti que estava pronto para come\u00e7ar a viver de novo.<\/p>\n<p>Concentrei-me apenas no presente e no que estava a fazer naquele momento. N\u00e3o deixei a minha mente vaguear e pensar no passado, porque dessa forma nunca seria capaz de come\u00e7ar a viver no presente.<\/p>\n<p>And if you don\u2019t live in the present, you\u2019ll never get rid of your past. During the day was easy because I\u2019d always make sure that I was occupied with something.<\/p>\n<p>Mas as noites eram o meu inimigo mortal. Durante a noite, come\u00e7ava a vaguear pelas ruas mais escuras do meu c\u00e9rebro e tinha de ouvir a m\u00fasica at\u00e9 a sensa\u00e7\u00e3o desaparecer.<\/p>\n<p>Em breve, apercebi-me de que j\u00e1 n\u00e3o estava a fingir. Lenta mas seguramente, o meu sorriso tornou-se genu\u00edno e os meus amigos e fam\u00edlia transformaram-se nas pessoas mais felizes do mundo.<\/p>\n<p>Estava t\u00e3o orgulhoso de mim pr\u00f3prio. O vazio encheu-se de alegria. O meu cora\u00e7\u00e3o estava de novo vivo.<\/p>\n<p>I would pinch myself for five seconds to be sure that it was not a dream. I wasn\u2019t dreaming. I was alive again.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-123867\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/Heres-How-I-Recovered-From-The-Heartbreak-That-Almost-Killed-Me-Pinterest.jpg\" alt=\"Eis como recuperei do desgosto que quase me matou\" width=\"1587\" height=\"2245\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/Heres-How-I-Recovered-From-The-Heartbreak-That-Almost-Killed-Me-Pinterest.jpg 1587w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/Heres-How-I-Recovered-From-The-Heartbreak-That-Almost-Killed-Me-Pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/Heres-How-I-Recovered-From-The-Heartbreak-That-Almost-Killed-Me-Pinterest-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/Heres-How-I-Recovered-From-The-Heartbreak-That-Almost-Killed-Me-Pinterest-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/Heres-How-I-Recovered-From-The-Heartbreak-That-Almost-Killed-Me-Pinterest-1086x1536.jpg 1086w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/Heres-How-I-Recovered-From-The-Heartbreak-That-Almost-Killed-Me-Pinterest-1448x2048.jpg 1448w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/Heres-How-I-Recovered-From-The-Heartbreak-That-Almost-Killed-Me-Pinterest-150x212.jpg 150w\" sizes=\"auto, (max-width: 1587px) 100vw, 1587px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>I\u2019ve survived two heartbreaks\u2014one unrequited love and a heartbreak that almost killed me. All of you who have gone or are going through the same will know what I\u2019m talking about. It\u2019s the feeling of emptiness. I felt like someone ripped out my heart and cut it into small pieces. I could barely breathe. I&#8230;<\/p>","protected":false},"author":23,"featured_media":123870,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-26726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/Heres-How-I-Recovered-From-The-Heartbreak-That-Almost-Killed-Me-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/pt\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/26726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=26726"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/26726\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/123870"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=26726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=26726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=26726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}