{"id":26911,"date":"2020-06-30T13:30:14","date_gmt":"2020-06-30T13:30:14","guid":{"rendered":"https:\/\/herway.net\/?p=26911"},"modified":"2022-08-18T11:55:17","modified_gmt":"2022-08-18T11:55:17","slug":"10-licoes-que-teve-de-aprender-antes-de-se-tornar-uma-mulher-forte","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/10-licoes-que-teve-de-aprender-antes-de-se-tornar-uma-mulher-forte\/","title":{"rendered":"10 li\u00e7\u00f5es que ela teve de aprender antes de se tornar uma mulher forte"},"content":{"rendered":"<p>A verdade \u00e9 que nenhuma rapariga se tornou uma mulher forte e poderosa de um dia para o outro. \u00c9 um processo e uma verdadeira transforma\u00e7\u00e3o que leva tempo e esfor\u00e7o.<\/p>\n<p>But not only that\u2014becoming a tough woman also requires learning some hard life lessons and here are the most important ones.<\/p>\n<h2 class=\"numbered-headline\">N\u00e3o resolver<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91745\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-at-distance.jpg\" alt=\"mulher triste a olhar \u00e0 dist\u00e2ncia\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-at-distance.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-at-distance-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sad-woman-looking-at-distance-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/>\nAntes de esta rapariga se tornar a mulher que \u00e9 hoje, sempre se contentou com menos, sem sequer se aperceber disso.<\/p>\n<p>Aceitou menos do que realmente merecia porque pensou que era suficiente.<\/p>\n<p>And this is one of the first things she had to stop doing in order to empower herself .&nbsp;She had to decide not to let in the people who didn\u2019t deserve her.<\/p>\n<p>She had to understand her worth and not to let anyone in her life who didn\u2019t see it.<\/p>\n<p>No, she isn\u2019t too picky and she isn\u2019t asking for much just because she refuses to settle for less. She just knows her worth and she is proud of it.<\/p>\n<h2 class=\"numbered-headline\">Ser independente<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91746\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-working-on-laptop-in-the-house.jpg\" alt=\"mulher a trabalhar no port\u00e1til dentro de casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-working-on-laptop-in-the-house.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-working-on-laptop-in-the-house-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/woman-working-on-laptop-in-the-house-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/o-que-faz-uma-mulher-forte\/\">Uma mulher forte<\/a> doesn\u2019t rely on anyone. It doesn\u2019t mean that she doesn\u2019t have anyone to count on\u2014she just refuses to do so.<\/p>\n<p>Esta rapariga aprendeu que \u00e9 a \u00fanica que tem as suas pr\u00f3prias costas.<\/p>\n<p>She learned that she is the only one who should push herself forward and that she shouldn\u2019t expect anyone to be the wind beneath her wings.<\/p>\n<p>She learned to be independent and self-sufficient. She learned that she actually doesn\u2019t need anyone but herself.<\/p>\n<h2 class=\"numbered-headline\">Para cortar o contacto com as pessoas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91747\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lonely-woman-sitting-on-the-chair.jpg\" alt=\"mulher solit\u00e1ria sentada numa cadeira\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lonely-woman-sitting-on-the-chair.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lonely-woman-sitting-on-the-chair-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lonely-woman-sitting-on-the-chair-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cortar com as pessoas de quem gosta profundamente \u00e9 uma das coisas mais dif\u00edceis que qualquer mulher forte faz na sua vida. Mas \u00e9 algo que tem de ser feito.<\/p>\n<p>And it is something this girl learned to do. She realized that she can\u2019t save everyone and that she simply needs to break all ties with some people, no matter how long they\u2019ve been a part of her life and despite all the love she might feel for them.<\/p>\n<h2 class=\"numbered-headline\">Ter f\u00e9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91748\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-in-deep-thoughts.jpg\" alt=\"jovem mulher em pensamentos profundos\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-in-deep-thoughts.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-in-deep-thoughts-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-in-deep-thoughts-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A verdade \u00e9 que houve per\u00edodos na vida desta rapariga em que ela se sentiu sem esperan\u00e7a e desamparada.<\/p>\n<p>Mas mesmo quando estava no seu ponto mais baixo, a f\u00e9 era a \u00fanica coisa que a fazia erguer-se.<\/p>\n<p>Ela aprendeu a ter f\u00e9 que as coisas acontecem por uma raz\u00e3o. A ter f\u00e9 que as for\u00e7as divinas t\u00eam sempre planos maiores para ela, mesmo quando ela n\u00e3o se apercebe disso.<\/p>\n<p>She has faith that she\u2019ll always find the light at the end of the tunnel.<\/p>\n<p>Mas o mais importante \u00e9 que ela tem f\u00e9 em si pr\u00f3pria e isso \u00e9 algo que sempre a manteve acima da superf\u00edcie.<\/p>\n<p>She has faith that she\u2019ll overcome all of life\u2019s challenges and obstacles.<\/p>\n<p>That she\u2019ll always find her way back up when she falls and that she\u2019ll always find a way to heal. And that is exactly what she has been doing.<\/p>\n<h2 class=\"numbered-headline\">Para abra\u00e7ar a sua vida de solteira<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91749\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-lying-in-the-hammock.jpg\" alt=\"mulher feliz deitada na rede\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-lying-in-the-hammock.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-lying-in-the-hammock-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-lying-in-the-hammock-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Outra coisa que esta rapariga aprendeu ao longo dos anos foi a abra\u00e7ar a sua vida de solteira.<\/p>\n<p>Aprendeu que estar sozinha e ser solit\u00e1ria n\u00e3o s\u00e3o a mesma coisa e que n\u00e3o h\u00e1 nada de errado em ser solteira.<\/p>\n<p>Ela aprendeu que \u00e9 uma pessoa completa e que <a href=\"https:\/\/herway.net\/pt\/a-melhor-relacao-da-sua-vida-sera-com-a-rapariga\/\">she doesn\u2019t need a man<\/a> para dar sentido \u00e0 sua vida.<\/p>\n<p>Don\u2019t get me wrong\u2014this doesn\u2019t mean she gave up on love, she just realized it is always better to <a href=\"https:\/\/herway.net\/pt\/life\/6-razoes-pelas-quais-uma-mulher-forte-permanecera-solteira-ate-aparecer-o-homem-certo\/\" target=\"_blank\" rel=\"noopener noreferrer\"> permanecer solteiro at\u00e9 aparecer o homem certo <\/a> em vez de ter uma rela\u00e7\u00e3o s\u00f3 por ter uma rela\u00e7\u00e3o.<\/p>\n<h2 class=\"numbered-headline\">Para deixar ir<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91750\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-sitting-by-the-window.jpg\" alt=\"jovem mulher sentada \u00e0 janela\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-sitting-by-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-sitting-by-the-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-sitting-by-the-window-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Agarrar-se ao passado n\u00e3o nos leva a lado nenhum e foi isso que esta rapariga percebeu a tempo.<\/p>\n<p>Aprendeu a libertar-se de tudo e de todos os que a deitavam abaixo.<\/p>\n<p>Deixar ir nunca \u00e9 f\u00e1cil, mas ela aprendeu que tinha de deixar de viver no passado e que tinha de seguir em frente e ser suficientemente corajosa para dar um salto para o futuro.<\/p>\n<p>Ela aprendeu que a \u00fanica forma de seguir em frente \u00e9 mesmo deixar ir.<\/p>\n<h2 class=\"numbered-headline\">Perdoar<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91751\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-praying.jpg\" alt=\"jovem mulher a rezar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-praying.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-praying-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-praying-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Forgiving the people who had done her harm and who clearly didn\u2019t deserve her forgiveness was one of the toughest things this girl has ever done. But she did it for her own sake.<\/p>\n<p>Antes de se tornar a mulher forte que \u00e9 hoje, esta rapariga guardou rancores e permitiu que o \u00f3dio a consumisse por completo.<\/p>\n<p>But with time, she grew to realize that none of this resentment was hurting the people who deserved to be hurt\u2014it was only doing her more harm.<\/p>\n<p>Foi por isso que aprendeu a deixar de lado a raiva, a amargura e o desejo de vingan\u00e7a, porque essa era a \u00fanica forma de seguir em frente.<\/p>\n<p>Ela <a href=\"https:\/\/herway.net\/pt\/amor\/encontrar-forcas-perdoar\/\" target=\"_blank\" rel=\"noopener noreferrer\"> encontrou a for\u00e7a para perdoar <\/a> everyone for all the pain they\u2019d caused her, without ever giving them the chance to do it again.<\/p>\n<h2 class=\"numbered-headline\">N\u00e3o inventar desculpas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91752\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-sitting-in-nature.jpg\" alt=\"mulher jovem sentada na natureza\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-sitting-in-nature.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-sitting-in-nature-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-woman-sitting-in-nature-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Para sermos fortes, por vezes temos de ser impiedosos connosco pr\u00f3prios. E isto \u00e9 algo que esta rapariga tamb\u00e9m aprendeu.<\/p>\n<p>Aprendeu a n\u00e3o arranjar desculpas para si pr\u00f3pria ou para os outros.<\/p>\n<p>Not to justify people who don\u2019t deserve it and not to go easy on herself; she learned not to lie to herself and to always be honest and to accept the truth, no matter how harsh or painful it might get.<\/p>\n<h2 class=\"numbered-headline\">Para se amar a si pr\u00f3pria<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91753\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-relaxing-outdoor.jpg\" alt=\"mulher feliz a relaxar ao ar livre\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-relaxing-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-relaxing-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-relaxing-outdoor-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Antes de <a href=\"https:\/\/herway.net\/pt\/ser-a-mulher-de-que-precisavas\/\">esta rapariga tornou-se a mulher forte<\/a> que \u00e9 hoje, estava convencida de que p\u00f4r-se a si pr\u00f3pria em primeiro lugar era ego\u00edsta.<\/p>\n<p>Receava ser vista como egoc\u00eantrica se desse prioridade a si pr\u00f3pria em detrimento de todos os outros.<\/p>\n<p>Mas, com o tempo, compreendeu que era exatamente isso que tinha de fazer se quisesse ser verdadeiramente feliz.<\/p>\n<p>She learned the importance of self-love and self-respect and she realized she could never expect others to love or appreciate her if she didn\u2019t do so herself.<\/p>\n<p>E, mais importante, esta rapariga percebeu que era a \u00fanica pessoa que podia fazer-se feliz.<\/p>\n<p>Percebeu que estava no comando e no controlo da sua vida e, pela primeira vez, come\u00e7ou a trabalhar para a sua pr\u00f3pria felicidade.<\/p>\n<h2 class=\"numbered-headline\">Que ela \u00e9 poderosa<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91754\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-smiling-outdoor.jpg\" alt=\"mulher feliz a sorrir ao ar livre\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-smiling-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-smiling-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/happy-woman-smiling-outdoor-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Depois de ter aprendido todas estas duras li\u00e7\u00f5es e ap\u00f3s anos de luta consigo pr\u00f3pria, esta rapariga apercebeu-se finalmente de como era realmente poderosa e feroz.<\/p>\n<p>She realized she was a true badass who couldn\u2019t be taken down so easily.<\/p>\n<p>Aprendeu a ver cada desgosto como uma li\u00e7\u00e3o e orgulhou-se de cada uma das suas cicatrizes.<\/p>\n<p>Pela primeira vez, ela viu que era e sempre seria <a href=\"https:\/\/herway.net\/pt\/life\/mais-forte-tudo-o-que-esta-a-trazer\/\" target=\"_blank\" rel=\"noopener noreferrer\"> mais forte do que tudo o que a deita abaixo <\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91744\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/10-Lessons-She-Had-To-Learn-Before-She-Became-A-Strong-Woman-pinterest.jpg\" alt=\"10 li\u00e7\u00f5es que ela teve de aprender antes de se tornar uma mulher forte\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/10-Lessons-She-Had-To-Learn-Before-She-Became-A-Strong-Woman-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/10-Lessons-She-Had-To-Learn-Before-She-Became-A-Strong-Woman-pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>The truth is that not one girl has become a strong and powerful woman overnight. It is a process and a real transformation which takes time and effort. But not only that\u2014becoming a tough woman also requires learning some hard life lessons and here are the most important ones. Not to settle Before this girl&#8230;<\/p>","protected":false},"author":22,"featured_media":91757,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-26911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/10-Lessons-She-Had-To-Learn-Before-She-Became-A-Strong-Woman.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/26911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=26911"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/26911\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/91757"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=26911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=26911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=26911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}