{"id":27278,"date":"2020-05-06T09:18:55","date_gmt":"2020-05-06T09:18:55","guid":{"rendered":"https:\/\/herway.net\/?p=27278"},"modified":"2021-08-31T08:06:26","modified_gmt":"2021-08-31T08:06:26","slug":"7-sinais-de-que-voce-e-um-masoquista-emocional","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/7-sinais-de-que-voce-e-um-masoquista-emocional\/","title":{"rendered":"7 Sinais de partir o cora\u00e7\u00e3o de que voc\u00ea \u00e9 um masoquista emocional"},"content":{"rendered":"<p>Quando ouvimos a express\u00e3o \"masoquista emocional\", dizemos logo para n\u00f3s pr\u00f3prios que n\u00e3o podemos ser assim.<\/p>\n<p><strong>Ser um masoquista emocional significa que gosta de sentir dor emocional nos outros.<\/strong><\/p>\n<p>E, pouco a pouco, come\u00e7a a ter flashbacks sobre o seu passado e consegue finalmente perceber porqu\u00ea <a href=\"https:\/\/herway.net\/pt\/blogue\/8-sinais-gritantes-de-que-nao-esta-feliz-na-sua-relacao\/\" target=\"_blank\" rel=\"noopener noreferrer\">n\u00e3o \u00e9 feliz<\/a> com a sua vida.<\/p>\n<p>You are starting to see that for some strange reason, you also like pain but that it is something you simply can\u2019t control.<\/p>\n<p>Sente-se como se tivesse sido triste durante toda a sua vida e que, independentemente do que tenha feito, nunca foi verdadeiramente aceite pelos outros, nem satisfeito.<\/p>\n<p>Esfor\u00e7as-te tanto por lutar por ti mas, no final, escolhes sempre pessoas que n\u00e3o s\u00e3o assim t\u00e3o importantes na tua vida, por vezes at\u00e9 aquelas que s\u00e3o m\u00e1s para ti.<\/p>\n<p>And you don\u2019t know why you have been doing all that. You don\u2019t know why you are sabotaging your own chance to be happy.<\/p>\n<p>E, mais uma vez, passa-se para a posi\u00e7\u00e3o de feto e chora-se muito.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84286\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/crying-woman-with-hands-on-her-face.jpg\" alt=\"mulher a chorar com as m\u00e3os na cara\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/crying-woman-with-hands-on-her-face.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/crying-woman-with-hands-on-her-face-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/crying-woman-with-hands-on-her-face-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You feel so hopeless. You feel like someone else is running your life. You feel like you don\u2019t have any control over yourself. Simply, you feel like shit.<\/p>\n<p>Se se reconhece nestas frases, \u00e9 prov\u00e1vel que seja um masoquista emocional.<\/p>\n<p>Al\u00e9m disso, se fizer todas as coisas que mencionarei abaixo, pode ter a certeza disso. Mas sabe do que tamb\u00e9m precisa de ter a certeza?<\/p>\n<p>N\u00e3o \u00e9 o fim do mundo se fores um masoquista emocional. Significa apenas que \u00e9s um tipo especial de pessoa. Aquele que \u00e9 o pior para si pr\u00f3prio.<\/p>\n<p>Aquele que \u00e9 bom para todas as pessoas que o rodeiam. Aquele que acaba por se magoar, mas que, ao mesmo tempo, tem o maior cora\u00e7\u00e3o que alguma vez se viu.<\/p>\n<p>E o mais importante \u00e9 que podes mudar o que te acontece e tornar a tua vida bela, como mereces.<\/p>\n<h2 class=\"numbered-headline\">Tolera as pessoas que o tratam mal<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84287\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/two-female-friends-arguing-at-home.jpg\" alt=\"duas amigas a discutir em casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/two-female-friends-arguing-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/two-female-friends-arguing-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/two-female-friends-arguing-at-home-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quantas vezes j\u00e1 lhe aconteceu p\u00f4r os outros em primeiro lugar? Quantas vezes se sentiu negligenciado pelas pessoas que colocou num pedestal?<\/p>\n<p>How many times have you ended up getting hurt while others didn\u2019t see your tears?<\/p>\n<p>If all this happened to you, you are an emotional masochist who simply can\u2019t make themselves a priority.<\/p>\n<p>Pensamos que os outros merecem todas as coisas boas mais do que n\u00f3s e que temos de ser pacientes at\u00e9 as conseguirmos.<\/p>\n<p>E se pensar constantemente assim, ficar\u00e1 frustrado com todas essas emo\u00e7\u00f5es negativas que est\u00e3o a ferver dentro de si.<\/p>\n<p>Por isso, \u00e9 melhor puxar o trav\u00e3o e, para variar, come\u00e7ar a pensar primeiro em si.<\/p>\n<p>Unless you do that, you won\u2019t be able to imagine how your life will change for the better.<\/p>\n<h2 class=\"numbered-headline\">Ouve can\u00e7\u00f5es deprimentes<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84288\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/close-up-photo-of-woman-listening-sad-music-with-earphones.jpg\" alt=\"fotografia em grande plano de uma mulher a ouvir m\u00fasica triste com auscultadores\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/close-up-photo-of-woman-listening-sad-music-with-earphones.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/close-up-photo-of-woman-listening-sad-music-with-earphones-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/close-up-photo-of-woman-listening-sad-music-with-earphones-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>E esta \u00e9 a pergunta de um milh\u00e3o de d\u00f3lares! Porque \u00e9 que acham que ouvem m\u00fasicas deprimentes?<\/p>\n<p>I will tell you why\u2014because you are in that mood almost all the time and it is something you are most familiar with.<\/p>\n<p>Ouvimos essas can\u00e7\u00f5es porque conseguimos sentir a dor nas can\u00e7\u00f5es de que estou a falar.<\/p>\n<p>Podemos colocar-nos no lugar da pessoa que as canta porque sentimos o mesmo que ela.<\/p>\n<p>E a ideia de que n\u00e3o estamos sozinhos faz-nos sentir um pouco, mas s\u00f3 um pouco, melhor.<\/p>\n<p>Sei que todos n\u00f3s, por vezes, ouvimos can\u00e7\u00f5es assim, mas se \u00e9 disso que gostas a maior parte do tempo, ent\u00e3o \u00e9s definitivamente um masoquista emocional.<\/p>\n<h2 class=\"numbered-headline\">Est\u00e1 constantemente a sabotar a sua pr\u00f3pria felicidade<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84290\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-sitting-in-bed-at-home-alone.jpg\" alt=\"mulher triste sentada na cama em casa sozinha\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-sitting-in-bed-at-home-alone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-sitting-in-bed-at-home-alone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-sitting-in-bed-at-home-alone-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>J\u00e1 alguma vez lhe aconteceu sentir que a vida era boa e que tudo estava a correr bem e depois, num piscar de olhos.., <a href=\"https:\/\/herway.net\/pt\/horoscope\/e-por-isso-que-foges-do-amor-com-base-no-teu-signo-do-zodiaco\/\" target=\"_blank\" rel=\"noopener noreferrer\">fugiu<\/a> de tudo isso?<\/p>\n<p>You stop yourself from your only chance of being happy and satisfied and while you keep running, you can\u2019t understand why.<\/p>\n<p>You only know that what is happening to you at that time is not something you are familiar with and you don\u2019t know how to behave in situations like that.<\/p>\n<p>E o pior \u00e9 que trabalhamos arduamente por todas essas coisas boas mas, no final, acabamos por as deixar escapar.<\/p>\n<p>Este \u00e9 tamb\u00e9m um sinal comprovado de masoquismo emocional que pode fazer com que nos sintamos realmente desesperados se o deixarmos.<\/p>\n<h2 class=\"numbered-headline\">You know that you are hurting yourself but you can\u2019t stop<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84291\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-with-depressed-facial-expression-sitting-and-holding-her-phone.jpg\" alt=\"mulher com express\u00e3o facial deprimida, sentada e a segurar o telem\u00f3vel\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-with-depressed-facial-expression-sitting-and-holding-her-phone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-with-depressed-facial-expression-sitting-and-holding-her-phone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-with-depressed-facial-expression-sitting-and-holding-her-phone-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you know that you are not living a happy life but you don\u2019t do anything about it, then you are an emotional masochist.<\/p>\n<p>D\u00e1 por si a afastar de si as pessoas positivas e a ser magoado pelas negativas.<\/p>\n<p>Simplesmente sente que \u00e9 algo que precisa de fazer para crescer espiritualmente, mas isso n\u00e3o \u00e9 verdade.<\/p>\n<p>S\u00f3 n\u00e3o est\u00e1 a lutar suficientemente por si porque \u00e9 indiferente.<\/p>\n<p>And once life takes its toll on you, it will be too late to fight. That\u2019s why you need to start making changes as soon as you see that things are not like you wanted them to be.<\/p>\n<h2 class=\"numbered-headline\">Critica-se a si pr\u00f3prio diariamente<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84293\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/A-frustrated-young-woman-keeps-her-eyes-closed-as-she-sits-at-her-workplace-in-the-office.jpg\" alt=\"Uma jovem frustrada mant\u00e9m os olhos fechados enquanto est\u00e1 sentada no seu local de trabalho no escrit\u00f3rio\" width=\"800\" height=\"532\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/A-frustrated-young-woman-keeps-her-eyes-closed-as-she-sits-at-her-workplace-in-the-office.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/A-frustrated-young-woman-keeps-her-eyes-closed-as-she-sits-at-her-workplace-in-the-office-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/A-frustrated-young-woman-keeps-her-eyes-closed-as-she-sits-at-her-workplace-in-the-office-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>There isn\u2019t a day that goes by when you don\u2019t tell yourself that you are incapable and that you should have done things differently.<\/p>\n<p>You think that everything that goes wrong is because of you and you can\u2019t shake off the feeling of being the guilty one.<\/p>\n<p>Sente que outra pessoa teria feito o trabalho melhor e que toda a gente o odeia por ser assim.<\/p>\n<p>And negative thoughts like this keep rising all day and in the end, you can\u2019t stand it anymore and you explode.<\/p>\n<p>You can\u2019t wait to run home, close yourself off in a room and cry. You simply can\u2019t stop criticizing yourself and you end up hating yourself for being the way you are.<\/p>\n<p>Simplesmente, chora-se porque \u00e9 a \u00fanica forma de lidar com a dor interior.<\/p>\n<p>But you should know that doing that every day won\u2019t change anything if you don\u2019t change your life perspective.<\/p>\n<h2 class=\"numbered-headline\">Come\u00e7a brigas sem qualquer motivo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84296\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/Two-angry-girls-chatting-seriously-in-a-cafe.jpg\" alt=\"Duas raparigas zangadas a conversar seriamente num caf\u00e9\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/Two-angry-girls-chatting-seriously-in-a-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/Two-angry-girls-chatting-seriously-in-a-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/Two-angry-girls-chatting-seriously-in-a-cafe-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Do you sometimes catch yourself picking a fight for no reason? You feel like others hate you and if they say something you don\u2019t like, you <a href=\"https:\/\/herway.net\/pt\/life\/isto-e-para-os-que-lutam-batalhas-de-que-nao-falam\/\" target=\"_blank\" rel=\"noopener noreferrer\">come\u00e7ar a lutar<\/a> com eles?<\/p>\n<p>You simply can\u2019t control it because you want to stand up for yourself so badly but you don\u2019t know how.<\/p>\n<p>Por isso, pensa que a melhor maneira seria lutar verbalmente e dizer ao seu advers\u00e1rio o que lhe vai no cora\u00e7\u00e3o.<\/p>\n<p>Quer parecer uma pessoa forte e independente, mas no fundo est\u00e1 a tremer porque tem medo da rea\u00e7\u00e3o das pessoas \u00e0s suas palavras.<\/p>\n<p>Fazes isso porque te queres proteger, mas as pessoas podem ver-te como uma pessoa m\u00e1 s\u00f3 porque est\u00e1s a discutir por causa de coisas triviais.<\/p>\n<p>Se isto lhe soa familiar, ent\u00e3o \u00e9 um masoquista emocional. Mas tamb\u00e9m deve saber que pode mudar se quiser mesmo, mesmo muito.<\/p>\n<h2 class=\"numbered-headline\">Agarra-se a todas as coisas m\u00e1s do passado<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84295\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/lonely-woman-at-home-hiding-her-face-on-a-pillow.jpg\" alt=\"mulher solit\u00e1ria em casa a esconder o rosto numa almofada\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/lonely-woman-at-home-hiding-her-face-on-a-pillow.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/lonely-woman-at-home-hiding-her-face-on-a-pillow-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/lonely-woman-at-home-hiding-her-face-on-a-pillow-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you can\u2019t move forward and you feel like you are stuck in the past, chances are you are an emotional masochist.<\/p>\n<p>You can\u2019t move on from all those bad things that happened to you and you keep repeating them in your head every single day.<\/p>\n<p>You don\u2019t feel good when you think of them but at the same time, you can\u2019t control your thoughts that keep rushing through your head.<\/p>\n<p>And you live like that day to day, which totally drains you. At the end of the day, you feel emotionally drained and without any positive energy but you don\u2019t do anything that would change that.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84284\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/7-Heartbreaking-Signs-You-Are-An-Emotional-Masochist-Pinterest.jpg\" alt=\"7 Sinais de partir o cora\u00e7\u00e3o de que voc\u00ea \u00e9 um masoquista emocional \" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/7-Heartbreaking-Signs-You-Are-An-Emotional-Masochist-Pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/7-Heartbreaking-Signs-You-Are-An-Emotional-Masochist-Pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>When you hear the term \u2018emotional masochist\u2019, you instantly say to yourself that you can\u2019t be like that. Being an emotional masochist means that you enjoy getting emotional pain from others. And bit by bit, you are starting to have flashbacks about your past and you can finally see why you are not happy with&#8230;<\/p>","protected":false},"author":20,"featured_media":84285,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29677],"tags":[],"class_list":["post-27278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personality-types"],"taxonomy_info":{"category":[{"value":29677,"label":"personality types"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/7-Heartbreaking-Signs-You-Are-An-Emotional-Masochist.jpg",800,536,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29677,"name":"personality types","slug":"personality-types","term_group":0,"term_taxonomy_id":29677,"taxonomy":"category","description":"Hippies, alphas, betas, sapiophiles...Every personality type is unique and contains a particular set of skills. Find out which one describes you best.","parent":22911,"count":338,"filter":"raw","cat_ID":29677,"category_count":338,"category_description":"Hippies, alphas, betas, sapiophiles...Every personality type is unique and contains a particular set of skills. Find out which one describes you best.","cat_name":"personality types","category_nicename":"personality-types","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/27278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=27278"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/27278\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/84285"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=27278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=27278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=27278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}