{"id":2957,"date":"2019-01-31T08:17:15","date_gmt":"2019-01-31T08:17:15","guid":{"rendered":"http:\/\/herway.net\/?p=2957"},"modified":"2022-02-28T11:53:43","modified_gmt":"2022-02-28T11:53:43","slug":"e-por-isso-que-a-minha-ansiedade-me-faz-parecer-uma-cabra","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/e-por-isso-que-a-minha-ansiedade-me-faz-parecer-uma-cabra\/","title":{"rendered":"\u00c9 por isso que a minha ansiedade me faz parecer uma cabra"},"content":{"rendered":"<p>Muitas pessoas v\u00eaem-me como uma cabra ou uma inadaptada. Acham que sou convencida e arrogante. Dizem todo o tipo de coisas sobre mim sem saberem a verdade.<\/p>\n<p>My anxiety has a huge impact on my social life. I don\u2019t really reach out to people.<\/p>\n<p>The truth is, I\u2019m anxious about starting a conversation, especially with someone new. I am even too nervous to reply to people\u2019s messages, and that\u2019s why it takes me so long to write back. I don\u2019t want to ignore you or play hard. It\u2019s not true that I don\u2019t care.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/crazy-bch-responder-a-8-perguntas-encontrar\/\">Posso parecer uma cabra<\/a> to you because I find it difficult to talk, fake a smile, and follow all the other social conventions. I\u2019m not doing it on purpose, it\u2019s just hard for me to fit in.<\/p>\n<p>I know you don\u2019t notice this because I am trying to suppress my anxiety and hide its physical \u2018symptoms\u2019. I don\u2019t want to talk about it. I feel labeled as \u2018the crazy one\u2019, and it hurts so much.<\/p>\n<p>A intera\u00e7\u00e3o social \u00e9 algo que as outras pessoas fazem naturalmente, <a href=\"http:\/\/www.peopleskillsdecoded.com\/socially-awkward\/\" rel=\"noopener\">mas para mim \u00e9 um campo de batalha.<\/a> Tenho de lutar comigo pr\u00f3prio para sobreviver. Sei que posso parecer frio, distante e desinteressado.<\/p>\n<p>I tend to avoid eye contact and I end up staring at something else while you talk to me. I\u2019m not ignoring you, I\u2019m paying attention to every single word you say. I\u2019m just not good at having normal conversations and it makes me feel like a bad person, a lousy friend, a cold bitch.<\/p>\n<p>I\u2019m not good at small talk. I\u2019m the quiet one. People despise me because they believe I\u2019m just sitting there, judging them for everything they say and do. But in fact, I\u2019m just terrified because I can\u2019t communicate with such ease like them.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-121710\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-face-expression-of-young-woman.jpg\" alt=\"Express\u00e3o facial triste de uma jovem mulher\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-face-expression-of-young-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-face-expression-of-young-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-face-expression-of-young-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-face-expression-of-young-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-face-expression-of-young-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-face-expression-of-young-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-face-expression-of-young-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-face-expression-of-young-woman-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>They seem so connected, even when they are leading discussions and having arguments. Taking part in a discussion or fighting with someone freaks me out. I don\u2019t feel human sometimes, I feel like a plant.<\/p>\n<p>People are not aware of my anxiety. They just think I\u2019m a bitch, an asshole, \u2018the quiet one\u2019, \u2018the shy one\u2019.<\/p>\n<p>I hate drawing attention to myself and that\u2019s why I\u2019m careful with every move I make. My insecurities eat me up, and that\u2019s why I might seem distant. It\u2019s not that I want to act like an asshole.<\/p>\n<p>A minha ansiedade faz-me ficar calado mesmo quando tenho algo importante para dizer, quando quero desesperadamente participar numa discuss\u00e3o e quando sinto a necessidade de fazer parte de um grupo.<\/p>\n<p>I want to belong somewhere. I don\u2019t want to hate myself anymore. I don\u2019t want to turn down opportunities that I know I would enjoy. I don\u2019t want you to call me names and whisper what a bitch I am.<\/p>\n<p>I\u2019m just someone who needs to try extra hard to achieve something that other people already have.<\/p>\n<p>Antes de me chamarem nomes, tentem compreender-me.<br \/>\nAntes de me rotularem de cabra, tentem p\u00f4r-se no meu lugar.<br \/>\nAntes de me rejeitarem, tentem dar-me uma segunda oportunidade.<\/p>\n<p>I know I can be awkward, but if you get to know me a little bit better, you\u2019d know I\u2019m completely different than the picture of me that you have in your head.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-121711\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/This-is-Why-My-Anxiety-Makes-Me-Look-Like-A-Bitch-pinterest.jpg\" alt=\"\u00c9 por isso que a minha ansiedade me faz parecer uma cabra\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/This-is-Why-My-Anxiety-Makes-Me-Look-Like-A-Bitch-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/This-is-Why-My-Anxiety-Makes-Me-Look-Like-A-Bitch-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/This-is-Why-My-Anxiety-Makes-Me-Look-Like-A-Bitch-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/This-is-Why-My-Anxiety-Makes-Me-Look-Like-A-Bitch-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/This-is-Why-My-Anxiety-Makes-Me-Look-Like-A-Bitch-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>A lot of people see me as a bitch or a misfit. They think I\u2019m cocky and arrogant. They say all kinds of things about me without knowing the truth. My anxiety has a huge impact on my social life. I don\u2019t really reach out to people. The truth is, I\u2019m anxious about starting a&#8230;<\/p>","protected":false},"author":21,"featured_media":121709,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29634],"tags":[],"class_list":["post-2957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety"],"taxonomy_info":{"category":[{"value":29634,"label":"anxiety"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/This-is-Why-My-Anxiety-Makes-Me-Look-Like-A-Bitch-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":1,"category_info":[{"term_id":29634,"name":"anxiety","slug":"anxiety","term_group":0,"term_taxonomy_id":29634,"taxonomy":"category","description":"Learning how to control your anxiety or help and understand your partner struggling with anxious thoughts will improve the quality of your life.","parent":22911,"count":30,"filter":"raw","cat_ID":29634,"category_count":30,"category_description":"Learning how to control your anxiety or help and understand your partner struggling with anxious thoughts will improve the quality of your life.","cat_name":"anxiety","category_nicename":"anxiety","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/2957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=2957"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/2957\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/121709"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=2957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=2957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=2957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}