{"id":29638,"date":"2020-09-09T14:23:32","date_gmt":"2020-09-09T14:23:32","guid":{"rendered":"https:\/\/herway.net\/?p=29638"},"modified":"2022-03-23T12:16:05","modified_gmt":"2022-03-23T12:16:05","slug":"7-formas-de-reagir-ao-tratamento-silencioso-na-sua-relacao","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/7-formas-de-reagir-ao-tratamento-silencioso-na-sua-relacao\/","title":{"rendered":"7 maneiras de reagir ao tratamento silencioso no seu relacionamento"},"content":{"rendered":"<p><a href=\"https:\/\/herway.net\/pt\/life\/a-obstrucao-e-um-metodo-de-tratamento-silencioso-perfeito-para-os-narcisistas\/\">O tratamento silencioso<\/a> \u00e9 ignorar deliberadamente o seu parceiro porque n\u00e3o est\u00e3o na mesma p\u00e1gina em rela\u00e7\u00e3o a alguma coisa.<\/p>\n<p>Pode ser uma pequena discuss\u00e3o, mas tamb\u00e9m pode ser algo de grave, como uma trai\u00e7\u00e3o ou o facto de a pessoa n\u00e3o se dar por garantida. Mas o mais importante \u00e9 que isso n\u00e3o \u00e9 nada agrad\u00e1vel e pode at\u00e9 ser considerado uma esp\u00e9cie de abuso emocional.<\/p>\n<p>Because if your partner doesn\u2019t want to talk to you and make things right, it means they feel you are not worthy of their efforts. They want you to hurt as much as you can and they will do everything to see you like that.<\/p>\n<p>E, nessa situa\u00e7\u00e3o, h\u00e1 certas coisas que pode fazer para responder ao tratamento de sil\u00eancio que o seu parceiro lhe est\u00e1 a dar.<\/p>\n<h2>1. Encontrar a raiz do problema<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-116828\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-pensively-looking-outside-the-carriage-window-while-sitting-indoors-of-a-metro-train.jpg\" alt=\"mulher a olhar pensativamente para fora da janela da carruagem enquanto est\u00e1 sentada no interior de um comboio do metro\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-pensively-looking-outside-the-carriage-window-while-sitting-indoors-of-a-metro-train.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-pensively-looking-outside-the-carriage-window-while-sitting-indoors-of-a-metro-train-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-pensively-looking-outside-the-carriage-window-while-sitting-indoors-of-a-metro-train-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-pensively-looking-outside-the-carriage-window-while-sitting-indoors-of-a-metro-train-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-pensively-looking-outside-the-carriage-window-while-sitting-indoors-of-a-metro-train-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-pensively-looking-outside-the-carriage-window-while-sitting-indoors-of-a-metro-train-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-pensively-looking-outside-the-carriage-window-while-sitting-indoors-of-a-metro-train-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-pensively-looking-outside-the-carriage-window-while-sitting-indoors-of-a-metro-train-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Se encontrar a raiz do problema, talvez possa evitar <a href=\"https:\/\/herway.net\/pt\/dar-a-alguem-o-tratamento-do-silencio-diz-muito-sobre-o-seu-caracter\/\">o tratamento silencioso<\/a> da pr\u00f3xima vez. Se souber qual o comportamento que irrita o seu parceiro, saber\u00e1 como comunicar com ele da pr\u00f3xima vez.<\/p>\n<p>N\u00e3o estou a dizer que deve desistir dos seus sonhos s\u00f3 porque isso deixa o seu homem triste, mas se sentir que cometeu um erro, pode corrigi-lo. Como s\u00e3o precisos dois para dan\u00e7ar o tango, o seu parceiro tamb\u00e9m ter\u00e1 de fazer um esfor\u00e7o.<\/p>\n<h2>2. Usa o teu cora\u00e7\u00e3o na tua manga<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-116829\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girl-with-coffee-to-go-in-hand-listening-to-her-boyfriend.jpg\" alt=\"rapariga com caf\u00e9 na m\u00e3o a ouvir o namorado\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girl-with-coffee-to-go-in-hand-listening-to-her-boyfriend.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girl-with-coffee-to-go-in-hand-listening-to-her-boyfriend-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girl-with-coffee-to-go-in-hand-listening-to-her-boyfriend-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girl-with-coffee-to-go-in-hand-listening-to-her-boyfriend-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girl-with-coffee-to-go-in-hand-listening-to-her-boyfriend-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girl-with-coffee-to-go-in-hand-listening-to-her-boyfriend-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girl-with-coffee-to-go-in-hand-listening-to-her-boyfriend-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girl-with-coffee-to-go-in-hand-listening-to-her-boyfriend-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Hoje em dia, as pessoas guardam as suas emo\u00e7\u00f5es bem l\u00e1 no fundo, mas isso \u00e9 a pior coisa que se pode fazer.<\/p>\n<p>If you want to prevent the silent treatment, you need to talk to your partner. Don\u2019t be the one who will run after him if he hurts you but when things calm down, sit and talk to him openly.<\/p>\n<p>Diga-lhe como se sente e fa\u00e7a com que ele fa\u00e7a o mesmo. Esta \u00e9 uma \u00f3ptima maneira de criar uma liga\u00e7\u00e3o mais profunda entre voc\u00eas os dois e levar a vossa rela\u00e7\u00e3o a um n\u00edvel totalmente novo.<\/p>\n<h2>3. Chegar a um compromisso<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-116827\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-couple-sitting-at-table-in-cafe.jpg\" alt=\"jovem casal sentado \u00e0 mesa num caf\u00e9\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-couple-sitting-at-table-in-cafe.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-couple-sitting-at-table-in-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-couple-sitting-at-table-in-cafe-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-couple-sitting-at-table-in-cafe-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-couple-sitting-at-table-in-cafe-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-couple-sitting-at-table-in-cafe-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-couple-sitting-at-table-in-cafe-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-couple-sitting-at-table-in-cafe-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>As rela\u00e7\u00f5es d\u00e3o muito trabalho, mas cabe-lhe a si ver se <a href=\"https:\/\/herway.net\/pt\/amor\/a-woman-who-has-suffered-a-lot-is-hard-to-love-but-worth-it\/\">o seu parceiro vale mesmo a pena<\/a>. Se discutem por causa de pequenas coisas, tente falar com ele e chegar a um compromisso. Aposto que ambos querem fazer com que as coisas funcionem, por isso n\u00e3o h\u00e1 necessidade de o tratar em sil\u00eancio.<\/p>\n<p>Otherwise, both of you will feel bad and you won\u2019t solve anything. Instead of ignoring each other, open up and talk about all those things that make you feel bad. If you love each other, you will understand each other as well.<\/p>\n<h2>4. Arranjem tempo para se refrescarem os dois<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-116830\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-enjoying-sunset.jpg\" alt=\"mulher a apreciar o p\u00f4r do sol\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-enjoying-sunset.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-enjoying-sunset-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-enjoying-sunset-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-enjoying-sunset-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-enjoying-sunset-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-enjoying-sunset-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-enjoying-sunset-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-enjoying-sunset-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>If you were a victim of the silent treatment, don\u2019t jump into a discussion with your partner right away but rather give him time to cool off. You will also need some time to think about what happened and if you can get over it.<\/p>\n<p>If you discuss the problem right away, you will just yell at each other because of your hurt emotions and you won\u2019t solve anything. But if you take some time to calm down, maybe you can save your relationship.<\/p>\n<p>A quest\u00e3o \u00e9 saber se o seu parceiro tamb\u00e9m o quer e se, afinal, est\u00e1 disposto a mudar.<\/p>\n<h2>5. Comunicar de forma educada<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-116831\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/shy-couple-sitting-on-a-park-bench.jpg\" alt=\"casal t\u00edmido sentado num banco de jardim\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/shy-couple-sitting-on-a-park-bench.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/shy-couple-sitting-on-a-park-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/shy-couple-sitting-on-a-park-bench-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/shy-couple-sitting-on-a-park-bench-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/shy-couple-sitting-on-a-park-bench-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/shy-couple-sitting-on-a-park-bench-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/shy-couple-sitting-on-a-park-bench-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/shy-couple-sitting-on-a-park-bench-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>There are different types of communication and if you talk to your partner like you are still mad at him, you won\u2019t solve anything. If you were hurt so much, you can separate but at least do it with dignity.<\/p>\n<p>Don\u2019t fight and don\u2019t swear because you will only make things worse in that way.<\/p>\n<p>Good communication is key to a successful relationship so that is what you need to strive for. And if you don\u2019t get a positive answer from your partner, at least you will know it wasn\u2019t your fault.<\/p>\n<h2>6. Don\u2019t do things you are not comfortable with<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-116832\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-in-a-dark-dress-and-with-a-black-veil-near-the-river.jpg\" alt=\"mulher com um vestido escuro e um v\u00e9u preto perto do rio\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-in-a-dark-dress-and-with-a-black-veil-near-the-river.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-in-a-dark-dress-and-with-a-black-veil-near-the-river-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-in-a-dark-dress-and-with-a-black-veil-near-the-river-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-in-a-dark-dress-and-with-a-black-veil-near-the-river-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-in-a-dark-dress-and-with-a-black-veil-near-the-river-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-in-a-dark-dress-and-with-a-black-veil-near-the-river-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-in-a-dark-dress-and-with-a-black-veil-near-the-river-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-in-a-dark-dress-and-with-a-black-veil-near-the-river-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>There are things some partners will want but if you are not okay with it, don\u2019t accept it. Don\u2019t let your guy blackmail you just because you love him. That is not an act of love but an act of cowardice.<\/p>\n<p>So, never say that you are sorry if you think you weren\u2019t guilty of the fight and always keep your dignity. Remember that couples need to make an effort and if you are the only one doing it, then it really doesn\u2019t make sense.<\/p>\n<h2>7. Estabele\u00e7am algumas regras que funcionem para ambos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-116833\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-hugging-and-watching-sun-on-the-beach.jpg\" alt=\"casal a abra\u00e7ar-se e a ver o sol na praia\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-hugging-and-watching-sun-on-the-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-hugging-and-watching-sun-on-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-hugging-and-watching-sun-on-the-beach-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-hugging-and-watching-sun-on-the-beach-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-hugging-and-watching-sun-on-the-beach-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-hugging-and-watching-sun-on-the-beach-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-hugging-and-watching-sun-on-the-beach-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-hugging-and-watching-sun-on-the-beach-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Se ama realmente o seu parceiro e se j\u00e1 passou por cima de todos os problemas que t\u00eam, ent\u00e3o estabele\u00e7a algumas regras que funcionem para ambos.<\/p>\n<p>N\u00e3o estou a dizer que se deve curvar perante ele, mas se ele est\u00e1 disposto a fazer com que as coisas funcionem, ent\u00e3o d\u00ea-lhe uma oportunidade.<\/p>\n<p>If things don\u2019t work out in the end, at least you will know that it wasn\u2019t because of you. If it can be saved then it is great and if not, I guess it wasn\u2019t meant for you to be together. Please bear in mind that when one door gets closed, other ones get opened!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-116836\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/7-Ways-To-React-To-The-Silent-Treatment-In-Your-Relationship-pinterest.jpg\" alt=\"7 maneiras de reagir ao tratamento silencioso no seu relacionamento\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/7-Ways-To-React-To-The-Silent-Treatment-In-Your-Relationship-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/7-Ways-To-React-To-The-Silent-Treatment-In-Your-Relationship-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/7-Ways-To-React-To-The-Silent-Treatment-In-Your-Relationship-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/7-Ways-To-React-To-The-Silent-Treatment-In-Your-Relationship-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/7-Ways-To-React-To-The-Silent-Treatment-In-Your-Relationship-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>The silent treatment is deliberately ignoring your partner because you are not on the same page regarding something. It can be some mini fight but it can be something serious like cheating or taking them for granted. But the bottom line is that it is not nice at all and it can even be called&#8230;<\/p>","protected":false},"author":53,"featured_media":116834,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29614],"tags":[],"class_list":["post-29638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-talks"],"taxonomy_info":{"category":[{"value":29614,"label":"love talks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/7-Ways-To-React-To-The-Silent-Treatment-In-Your-Relationship-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/pt\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29614,"name":"love talks","slug":"love-talks","term_group":0,"term_taxonomy_id":29614,"taxonomy":"category","description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","parent":38,"count":426,"filter":"raw","cat_ID":29614,"category_count":426,"category_description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","cat_name":"love talks","category_nicename":"love-talks","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/29638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=29638"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/29638\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/116834"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=29638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=29638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=29638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}