{"id":30163,"date":"2020-08-16T14:58:39","date_gmt":"2020-08-16T14:58:39","guid":{"rendered":"https:\/\/herway.net\/?p=30163"},"modified":"2022-01-27T23:25:51","modified_gmt":"2022-01-27T23:25:51","slug":"10-sinais-de-que-nao-e-o-seu-corpo-que-esta-cansado-mas-sim-a-sua-alma","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/10-sinais-de-que-nao-e-o-seu-corpo-que-esta-cansado-mas-sim-a-sua-alma\/","title":{"rendered":"10 sinais de que n\u00e3o \u00e9 o seu corpo, mas a sua alma que est\u00e1 cansada"},"content":{"rendered":"

\u00c9 frequente confundirmos os sinais de cansa\u00e7o, de sono constante e de desorienta\u00e7\u00e3o com a necessidade de descanso.<\/p>\n

We think that it\u2019s our body that is tired, and we try to cure ourselves by hitting the gym or drinking some supplements to help us come back to life.<\/p>\n

But, we forget that being tired doesn\u2019t have to mean that we\u2019re drained physically. Our soul can get tired, too. Even though we\u2019re not able to see it, it doesn\u2019t mean it doesn\u2019t exist.<\/p>\n

As nossas almas t\u00eam a mesma capacidade de serem sobrecarregadas com emo\u00e7\u00f5es negativas e stress.<\/p>\n

E quando isso acontece, a alma precisa de algum tempo para se reparar, tal como qualquer parte partida do seu corpo.<\/p>\n

You should never ignore the signs warning you of your tired soul, and here\u2019s how you\u2019ll recognize them.<\/p>\n

10 sinais de que a sua alma est\u00e1 cansada e precisa de ser curada<\/b><\/p>\n

Tudo o que queres fazer \u00e9 descansar<\/h2>\n

\"mulher<\/p>\n

You find it difficult to get up in the morning even though you\u2019ve slept enough. Your only wish is to stay in bed and rest all day because you feel drained.<\/p>\n

Don\u2019t confuse this with physical tiredness because it means your body is lacking energy, and your soul is the one that is tired.<\/p>\n

You\u2019re also no longer interested in the activities that you\u2019ve enjoyed before and because of that you\u2019re not willing to do anything that is not connected with resting.<\/p>\n

The lack of energy you\u2019re feeling is preventing you from doing anything.<\/p>\n

Sente-se desorientado<\/h2>\n

\"mulher<\/p>\n

Mesmo quando encontra for\u00e7as para se levantar da cama, come\u00e7a imediatamente a sentir-se desorientado.<\/p>\n

You sometimes forget to do things someone asks you or you go for something only to realize that you\u2019ve forgotten what you wanted in the first place.<\/p>\n

The feeling of being disoriented is overwhelming, and you find it hard to concentrate on anything you\u2019re doing.<\/p>\n

You\u2019re extremely emotional<\/h2>\n

\"mulher<\/p>\n

You feel like you\u2019re either super sad or super happy, and no gray area exists here. You find it hard to digest your emotions, and you feel like you\u2019re not in control of them.<\/p>\n

As coisas mais triviais podem facilmente perturbar-nos e elevar-nos tamb\u00e9m.<\/p>\n

You feel like you\u2019re drowning in your own body, and nothing can save you from the feeling of being helpless.<\/p>\n

Sente-se s\u00f3 a toda a hora<\/h2>\n

\"jovem<\/p>\n

Even when you\u2019re among other people, you still feel lonely. You simply cannot indulge yourself in conversations like you used to do before.<\/p>\n

O sentimento de solid\u00e3o permanece omnipresente, independentemente do que se diga ou fa\u00e7a.<\/p>\n

E \u00e9 por isso que \u00e0s vezes evita sair com as pessoas, porque esses encontros s\u00f3 o fazem sentir-se pior. Pensa que a melhor op\u00e7\u00e3o \u00e9 ir dormir e esperar que tudo passe.<\/p>\n

Sente-se fisicamente exausto<\/h2>\n

\"mulher<\/p>\n

Esta \u00e9 a mais confusa.<\/p>\n

When our souls are tired, we suffer some physical conditions as well, but this doesn\u2019t have to mean that we need to heal our bodies instead of souls.<\/p>\n

Quando a alma est\u00e1 cansada, sente-se fisicamente exausta porque est\u00e1 sem energia, o que influencia o funcionamento do organismo.<\/p>\n

You will feel like you have overworked yourself physically even if you haven\u2019t done anything.<\/p>\n

You\u2019re always on high alert<\/h2>\n

\"mulher<\/p>\n

D\u00e1 por si a pensar demasiado em tudo e, para onde quer que olhe, s\u00f3 v\u00ea consequ\u00eancias de poss\u00edveis ac\u00e7\u00f5es.<\/p>\n

You\u2019re always on high alert and afraid of what might happen.<\/p>\n

You find it impossible to relax and enjoy the movie or something you like doing because you\u2019re overly stressed about everything.<\/p>\n

Queres fugir de tudo<\/h2>\n

\"mulher<\/p>\n

Sente-se como se quisesse fazer as malas e ir o mais longe poss\u00edvel para o desconhecido.<\/p>\n

You\u2019re not satisfied with anything going on in your life, and you\u2019re not satisfied with yourself.<\/p>\n

Pensa que a felicidade est\u00e1 a milhas de dist\u00e2ncia de si e que, fa\u00e7a o que fizer, nada mudar\u00e1.<\/p>\n

Lutamos muito para encontrar raz\u00f5es para nos levantarmos de manh\u00e3 e fazermos todas as tarefas ou irmos para o nosso trabalho.<\/p>\n

You\u2019re not interested in helping others<\/h2>\n

\"mulher<\/p>\n

When you see that someone needs your help, you don\u2019t bother helping them\u2014not because you don\u2019t want to but because you feel like you need help, too.<\/p>\n

Sometimes you feel so indifferent to other people\u2019s sufferings that you don\u2019t recognize yourself anymore.<\/p>\n

It\u2019s really hard for you to understand their wishes and desires because you\u2019re too occupied with saving yourself.<\/p>\n

N\u00e3o podes deixar o passado para tr\u00e1s<\/h2>\n

\"mulher<\/p>\n

You find yourself living in the past or daydreaming about some events from your past. You cannot concentrate on the present and the things you\u2019re doing.<\/p>\n

Perhaps you\u2019ve gone through a breakup or other event that left you emotionally scarred, and that is why you feel unable to let go of that.<\/p>\n

Continuas a procurar respostas e raz\u00f5es para que algo aconte\u00e7a porque n\u00e3o consegues aceitar as coisas como elas s\u00e3o.<\/p>\n

N\u00e3o se pode deixar de lado aqueles que o desiludiram ou magoaram<\/a> porque quer que ele pe\u00e7a desculpa ou explique porque \u00e9 que o fez.<\/p>\n

You don\u2019t feel loved<\/h2>\n

\"Mulher<\/p>\n

Nothing and no one can make you feel loved because you\u2019re not in touch with your emotions.<\/p>\n

You don\u2019t understand what is going on around you and even if someone is showing you affection, you will not be able to recognize it.<\/p>\n

And that is why you feel alone and like no one is able to understand what you\u2019re going through.<\/p>\n

Even though love seems miles away from you and the state you\u2019re in, don\u2019t lose hope in the better days that are about to come because they will.<\/p>\n

\"10<\/p>","protected":false},"excerpt":{"rendered":"

We often confuse the signs of feeling wasted, sleepy all the time and being disoriented with the need for rest. We think that it\u2019s our body that is tired, and we try to cure ourselves by hitting the gym or drinking some supplements to help us come back to life. But, we forget that being…<\/p>","protected":false},"author":20,"featured_media":110541,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-30163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/10-Signs-Its-Not-Your-Body-But-Its-Your-Soul-That-Is-Tired-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/30163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=30163"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/30163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/110541"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=30163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=30163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=30163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}