{"id":30307,"date":"2018-12-18T08:48:33","date_gmt":"2018-12-18T08:48:33","guid":{"rendered":"https:\/\/herway.net\/?p=30307"},"modified":"2021-08-11T09:38:36","modified_gmt":"2021-08-11T09:38:36","slug":"amor-fati-a-beleza-de-aceitar-o-que-nos-e-dado","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/amor-fati-a-beleza-de-aceitar-o-que-nos-e-dado\/","title":{"rendered":"Amor Fati: A beleza de aceitar o que nos \u00e9 dado"},"content":{"rendered":"

Para todos aqueles que n\u00e3o sabem o que \u00e9 o amor fati, vou tentar dar uma explica\u00e7\u00e3o simples. \u00c9 simplesmente aceitar tudo o que nos acontece durante a vida.<\/p>\n

It means that even when bad things happen, like losing a family member or going through some bad things in your business or love life, you calmly accept and embrace it all. It means knowing that you can\u2019t affect some things and that by accepting them, you bring the peace you need into your life.<\/p>\n

O amor fati foi popularizado pelo fil\u00f3sofo alem\u00e3o Friedrich Nietzsche, cujos estudos tiveram um enorme impacto na filosofia ocidental. Al\u00e9m disso, este termo foi frequentemente repetido na obra de Marco Aur\u00e9lio, pelo que \u00e9 conhecido em todo o mundo.<\/p>\n

But today, I would love to show you what happens when you finally accept all that is happening to you. I want you to know what happens when the universe\u2019s guiding force takes you to the places you never thought you would ever go.<\/p>\n

Na mentalidade estoica, amor fati significa lidar com todas as coisas m\u00e1s que nos acontecem com firmeza e nunca nos queixarmos delas. \u00c9 como se a vida nos esbofeteasse uma e outra vez e, de cada vez que isso acontece, d\u00e9ssemos a outra face.<\/p>\n

\u00c9 isso que dizem ser a f\u00f3rmula da grandeza e, dessa forma, est\u00e3o a mostrar que a escondem sempre dos outros.<\/p>\n

And even if this mindset is pretty extremist, some people still follow it. They don\u2019t want others to know that something bad has happened to them because they don\u2019t want to make their loved ones sad. They don\u2019t want others to think s\u00e3o v\u00edtimas<\/span><\/a> ou para que sintam pena deles.<\/p>\n

There are a lot of examples that can show you how amor fati is similar to some things in your life. For example, when you get married and when you plan to have kids, you know in advance that it won\u2019t be easy but that it will be worth it.<\/p>\n

It\u2019s the same with amor fati. If you accept it as a blessing and as something that can help you grow and become a melhor pessoa<\/span>Se n\u00e3o for poss\u00edvel, ser\u00e1 muito mais f\u00e1cil aceitar todas as coisas negativas e m\u00e1s que lhe acontecem.<\/p>\n

E as pessoas que vivem de acordo com estas regras dizem frequentemente que esta forma de viver traz sempre alguma emo\u00e7\u00e3o \u00e0 sua vida e que n\u00e3o \u00e9 aborrecida, aconte\u00e7a o que acontecer.<\/p>\n

T\u00eam sempre algo para falar e problemas para resolver. Encaram cada coisa m\u00e1 que acontece como uma mensagem, ou um desafio. E sempre que a situa\u00e7\u00e3o se complica, torna-se ainda melhor, porque descobrimos o quanto somos capazes de fazer quando reagimos a uma situa\u00e7\u00e3o dessas.<\/p>\n

The worst thing you can do is complain about your bad destiny because in that way, you won\u2019t change anything. You will just make things worse and in the end, you will end up frustrated and depressed.<\/p>\n

Em vez disso, deve aceitar o que lhe acontece, mas n\u00e3o de uma forma como se fosse bom que tenha acontecido. Deve abra\u00e7\u00e1-lo como algo \u00f3timo, como a not\u00edcia mais positiva que poderia esperar.<\/p>\n

Only then will you feel that you are totally free from all your problems. They won\u2019t be problems anymore, they will just be messages that will help you see your future clearly.<\/p>\n

Quando come\u00e7ares a olhar para a tua vida como um desafio que tens de enfrentar, ver\u00e1s a verdadeira beleza da mesma.<\/p>\n

You will finally understand that all that worrying about things you couldn\u2019t affect was in vain and that you just did yourself harm by bothering your head with it.<\/p>\n

I know that it sounds a bit strange to embrace things that you didn\u2019t want to happen but you never know why God gives you something you don\u2019t want in your life. Maybe that is a lesson He is trying to teach you.<\/p>\n

Talvez seja uma esp\u00e9cie de teste que precisa de passar para se tornar mais forte. Pode significar muitas coisas, por isso nunca recuse o que entra na sua vida, por muito mau que seja. Coisas assim preparam-nos muitas vezes para algo melhor e sa\u00edmos desse tipo de experi\u00eancias mais fortes e mais inteligentes.<\/p>\n

Also, if you take a moment and look back, you will see that when you were younger you weren\u2019t so brave, whereas now you don\u2019t put up with any shit and you always stand up for yourself.<\/p>\n

That happens thanks to all those bad things that happened to you and taught you to handle problems as they appeared. If it wasn\u2019t for them, you wouldn\u2019t know how to defend yourself in bad situations. You wouldn\u2019t feel good because you couldn\u2019t do anything good for yourself and you would start being depressed.<\/p>\n

And you will realize that amor fati is a real thing for you because in that way, you are accepting things that you can\u2019t change. It is something that teaches you to be a melhor pessoa<\/span><\/a> e trabalhar em si pr\u00f3prio.<\/p>\n

You will realize that the problems in your life aren\u2019t long-term and something that bothers you now won\u2019t probably bother you in a year or two. When you figure that out, you won\u2019t sweat the small stuff anymore and it will be easier to live your life in a quality way.<\/p>\n

Because to be honest, you don\u2019t have any other option. You can cry or scream but the pain won\u2019t go away. Problems won\u2019t go away. They will just be bigger because you don\u2019t know how to handle them.<\/p>\n

Mas se os aceitar e esperar para ver o que o futuro lhe trar\u00e1, ent\u00e3o est\u00e1 a fazer o que \u00e9 correto.<\/p>\n

Confiem em mim porque eu sei o que estou a dizer. Passei por estas coisas e sei como me comportei nessas situa\u00e7\u00f5es. Sei que me passava com cada pequeno problema que me acontecia e que isso me afectava bastante.<\/p>\n

That process lasted a long time and I saw the consequences of me losing my confidence. I wasn\u2019t happy anymore and I was thinking about my problems all the time. I couldn\u2019t focus on anything else and I realized I couldn\u2019t continue living like that.<\/p>\n

Depois desisti. Deixei de me preocupar. E no momento em que comecei a fazer isso, senti que tinha nascido de novo. Estava a libertar-me da rocha sob a qual tinha vivido durante tanto tempo. E foi uma sensa\u00e7\u00e3o \u00f3ptima poder voltar a viver com os pulm\u00f5es cheios.<\/p>\n

I remember at first, the people around me were looking at me strangely since I behaved like I didn\u2019t have problems, even if I didn\u2019t know what to do with them. I saw that I couldn\u2019t do anything about that and I started being indifferent. And that was the best thing I did in my life.<\/p>\n

Tornei-me uma pessoa sem problemas, porque aceitei cada um deles como uma b\u00ean\u00e7\u00e3o e uma mensagem. Estava sempre a tentar encontrar o significado oculto nos problemas e isso tornou-me uma pessoa mais inteligente e mais forte. Tornou-me \u00e0 prova de bala para coisas como a ansiedade em rela\u00e7\u00e3o \u00e0 minha vida profissional e \u00e0 minha vida amorosa.<\/p>\n

Fui suficientemente paciente para esperar que os problemas fossem resolvidos e estive sempre a ouvir o que o C\u00e9u tinha para dizer. E, na maioria dos casos, ele respondeu positivamente a todas as minhas ora\u00e7\u00f5es.<\/p>","protected":false},"excerpt":{"rendered":"

For all of you who don\u2019t know what amor fati is, I will try to give a simple explanation. It is simply accepting all that happens to you during your life. It means that even when bad things happen, like losing a family member or going through some bad things in your business or love…<\/p>","protected":false},"author":20,"featured_media":30311,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-30307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/radu-florin-648487-unsplash-1.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/30307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=30307"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/30307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/30311"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=30307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=30307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=30307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}