{"id":30784,"date":"2020-09-07T09:13:30","date_gmt":"2020-09-07T09:13:30","guid":{"rendered":"https:\/\/herway.net\/?p=30784"},"modified":"2022-02-23T11:14:16","modified_gmt":"2022-02-23T11:14:16","slug":"para-a-mulher-que-sente-que-esta-no-seu-ponto-de-rutura","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/para-a-mulher-que-sente-que-esta-no-seu-ponto-de-rutura\/","title":{"rendered":"Para a mulher que sente que est\u00e1 no seu ponto de rutura"},"content":{"rendered":"<p>J\u00e1 alguma vez sentiu que n\u00e3o aguentava mais, por mais que tentasse dar o seu melhor para continuar?<\/p>\n<p>Like you\u2019ve reached the end of your strength? As if you can\u2019t continue fighting as much as you want to?<\/p>\n<p>Have you ever felt so overwhelmed and exhausted that you can\u2019t get out of bed? So tired and drained that you would just like to spend the rest of your life crying your soul out?<\/p>\n<p>Have you ever felt that you\u2019ve lost all purpose? That there is nothing you could possibly do to make things in your life better and for you to start feeling like your old self?<\/p>\n<p><b>If you have, let me tell you that you are not the only one. None of this makes you weak, and it definitely doesn\u2019t make you a lost cause.<\/b><\/p>\n<p>Let me tell you that we\u2019ve all had days in our lives on which we\u2019ve felt as if we\u2019ve lost all our hope.<\/p>\n<p>Days on which we\u2019ve felt like we are about to fall without the chance of ever rising again.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112365\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-couch-and-hugging-pillow.jpg\" alt=\"mulher triste sentada no sof\u00e1 e abra\u00e7ada a uma almofada\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-couch-and-hugging-pillow.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-couch-and-hugging-pillow-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-couch-and-hugging-pillow-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-couch-and-hugging-pillow-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-couch-and-hugging-pillow-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-couch-and-hugging-pillow-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-couch-and-hugging-pillow-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-couch-and-hugging-pillow-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Days on which we\u2019ve felt like we\u2019ve reached our breaking point without the chance of ever putting ourselves back together.<\/p>\n<p>Mas aqui estamos n\u00f3s, <a href=\"https:\/\/herway.net\/pt\/life\/mais-forte-tudo-o-que-esta-a-trazer\/\" target=\"_blank\" rel=\"noopener noreferrer\"> mais forte do que tudo o que nos estava a deitar abaixo <\/a>. Aqui estamos n\u00f3s, firmes nos nossos p\u00e9s, mais poderosos e mais duros do que nunca.<\/p>\n<p>E tu n\u00e3o \u00e9s exce\u00e7\u00e3o. \u00c9 exatamente assim que se sente neste momento.<\/p>\n<p>And you will survive all of this as well, even though you don\u2019t think this way now.<\/p>\n<p>\u00c9 por isso que estou aqui para vos dizer que todas estas emo\u00e7\u00f5es s\u00e3o apenas tempor\u00e1rias. Estou aqui para vos dizer que tentem dar o vosso melhor para ver tudo de uma perspetiva mais positiva e para se lembrarem sempre que amanh\u00e3 \u00e9 um novo dia.<\/p>\n<p>\u00c9 por isso que estou aqui para vos dizer para nunca esquecerem que tudo acontece por uma raz\u00e3o. Que h\u00e1 alturas em que Deus nos quebra s\u00f3 para nos poder consertar.<\/p>\n<p>That there are some painful moments in your life which will turn out to be your most valuable lessons. That one day, you\u2019ll be grateful for everything you are going through right now.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112368\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-in-the-living-room-and-thinking.jpg\" alt=\"mulher triste sentada na sala de estar e a pensar\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-in-the-living-room-and-thinking.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-in-the-living-room-and-thinking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-in-the-living-room-and-thinking-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-in-the-living-room-and-thinking-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-in-the-living-room-and-thinking-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-in-the-living-room-and-thinking-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-in-the-living-room-and-thinking-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-in-the-living-room-and-thinking-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I don\u2019t know what exactly bothers you. Maybe you are going through some family problems or maybe your relationship has reached its end.<\/p>\n<p>Maybe you haven\u2019t accomplished as much as you hoped you would or a person close to you betrayed and abandoned you when you needed them the most.<\/p>\n<p>Ou talvez esteja apenas a atravessar uma fase dif\u00edcil sem qualquer raz\u00e3o espec\u00edfica.<\/p>\n<p><b>But at the end of the day, the cause of your misery isn\u2019t really relevant. What is important is your reaction to it. <\/b><\/p>\n<p><b>What is important is this all-consuming feeling you have which is putting pressure on your chest and which can\u2019t seem to go away.<\/b><\/p>\n<p>E o que \u00e9 ainda mais importante \u00e9 saber como <a href=\"https:\/\/herway.net\/pt\/amor\/rapariga-forte-longo\/\" target=\"_blank\" rel=\"noopener noreferrer\"> \u00e9s forte <\/a>. You\u2019ve made it through much worse situations, and you will survive this one, as well.<\/p>\n<p>Please, don\u2019t lose your hope and your faith that things will find the best way of sorting themselves out. Don\u2019t ever allow yourself to stop being positive and optimistic.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112369\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-serious-woman-looking-at-distance.jpg\" alt=\"mulher s\u00e9ria e atenta \u00e0 dist\u00e2ncia\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-serious-woman-looking-at-distance.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-serious-woman-looking-at-distance-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-serious-woman-looking-at-distance-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-serious-woman-looking-at-distance-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-serious-woman-looking-at-distance-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-serious-woman-looking-at-distance-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-serious-woman-looking-at-distance-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-serious-woman-looking-at-distance-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><b>Instead of focusing on the things that aren\u2019t functioning the best at this moment, focus on those parts of your life you are doing great in.<\/b><\/p>\n<p>Focus on the things you\u2019ve accomplished, on the scars you\u2019ve healed, and on the heartbreaks you\u2019ve managed to survive.<\/p>\n<p>Porque isso \u00e9 a \u00fanica coisa que conta. <b>Don\u2019t think about the number of times you\u2019ve fallen. <\/b><\/p>\n<p><b>Think about all the times you\u2019ve managed to <a href=\"https:\/\/herway.net\/pt\/caiste-e-agora-e-tempo-de-te-levantares\/\">renascer das cinzas<\/a>.<\/b><\/p>\n<p>Don\u2019t think about your vulnerabilities and weaknesses because they don\u2019t define you and never will. Think of your strength and power, and how they will show you the way out of this misery you are feeling right now.<\/p>\n<p><b>Em vez de se p\u00f4r em baixo e ser t\u00e3o duro consigo pr\u00f3prio, d\u00ea a si pr\u00f3prio um descanso.<\/b> Orgulhe-se de ter conseguido tanto e nunca perca a f\u00e9 na sua capacidade de conseguir ainda mais.<\/p>\n<p><b>Em vez de desistir, continue a lutar.<\/b> Continuem a tentar e a lutar. Porque essa \u00e9 a \u00fanica forma de atingir o seu potencial m\u00e1ximo e sair por cima.<\/p>\n<p>E, mais importante, em vez de se bater e de se culpar por tudo o que acontece de mau na sua vida, <a href=\"https:\/\/herway.net\/pt\/life\/20-sinais-de-que-se-deve-amar-mais-a-si-proprio\/\" target=\"_blank\" rel=\"noopener noreferrer\"> come\u00e7ar a gostar um pouco mais de si pr\u00f3prio <\/a>.<\/p>\n<p>Comece a apreciar e a respeitar os seus pr\u00f3prios esfor\u00e7os e todos os outros o seguir\u00e3o.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112364\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/To-The-Woman-Who-Feels-Like-Shes-At-Her-Breaking-Point-pinterest.jpg\" alt=\"Para a mulher que sente que est\u00e1 no seu ponto de rutura\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/To-The-Woman-Who-Feels-Like-Shes-At-Her-Breaking-Point-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/To-The-Woman-Who-Feels-Like-Shes-At-Her-Breaking-Point-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/To-The-Woman-Who-Feels-Like-Shes-At-Her-Breaking-Point-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Have you ever felt like you just can\u2019t take it anymore, as much as you try your best to keep going? Like you\u2019ve reached the end of your strength? As if you can\u2019t continue fighting as much as you want to? Have you ever felt so overwhelmed and exhausted that you can\u2019t get out of&#8230;<\/p>","protected":false},"author":41,"featured_media":112371,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29653],"tags":[],"class_list":["post-30784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-letters"],"taxonomy_info":{"category":[{"value":29653,"label":"letters"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/To-The-Woman-Who-Feels-Like-Shes-At-Her-Breaking-Point-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Martha Sullivan","author_link":"https:\/\/herway.net\/pt\/author\/martha-sullivan\/"},"comment_info":0,"category_info":[{"term_id":29653,"name":"letters","slug":"letters","term_group":0,"term_taxonomy_id":29653,"taxonomy":"category","description":"Regardless if you're looking for moving on, romantic, emotional, or open letters on various topics, you can be sure that you'll find it all here. ","parent":29651,"count":207,"filter":"raw","cat_ID":29653,"category_count":207,"category_description":"Regardless if you're looking for moving on, romantic, emotional, or open letters on various topics, you can be sure that you'll find it all here. 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