{"id":31488,"date":"2021-03-18T10:06:37","date_gmt":"2021-03-18T10:06:37","guid":{"rendered":"https:\/\/herway.net\/?p=31488"},"modified":"2022-10-30T12:23:51","modified_gmt":"2022-10-30T12:23:51","slug":"10-maneiras-de-deixar-de-amar-alguem","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/10-maneiras-de-deixar-de-amar-alguem\/","title":{"rendered":"Como deixar de amar algu\u00e9m que n\u00e3o te ama de volta: 10 maneiras"},"content":{"rendered":"<p><i>Querendo saber como parar <\/i><i>amar algu\u00e9m<\/i><i> who doesn&#8217;t <\/i><i>amo-te<\/i><i> anymore? Worry not, you&#8217;ll find the answer to this question and many other sub-questions below, so stay tuned.<\/i><\/p>\n<p>There is no doubt about one thing\u2014<a href=\"https:\/\/herway.net\/pt\/amor\/unrequited-love-not-deserve\/\">amor n\u00e3o correspondido<\/a> \u00e9 uma das coisas mais dolorosas que se pode experimentar.<\/p>\n<p>It doesn\u2019t matter if you are in love with someone who doesn\u2019t feel the same way, if your partner has stopped loving you or if they simply don\u2019t love you enough.<\/p>\n<p><b>The point is the same\u2014<\/b><b>amar algu\u00e9m<\/b><b> who doesn\u2019t <\/b><b>amo-te<\/b><b> as costas n\u00e3o prestam.<\/b><\/p>\n<p>Before we go into any more detail, I\u2019d be a fool not to offer you an opportunity to use <a href=\"https:\/\/380e3wdrm-9u3ye0o42qqlx985.hop.clickbank.net\/?tid=HASE_ALIC\" rel=\"noopener\">ESTE GUIA FANT\u00c1STICO<\/a> para conseguir o homem que quiser.<\/p>\n<p>Besides feeling that your emotions are out of your control, you also wonder why you aren\u2019t enough for this person to love you back.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-70732\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-girl-sitting-outdoor.jpg\" alt=\"rapariga triste sentada ao ar livre\" width=\"800\" height=\"532\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-girl-sitting-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-girl-sitting-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-girl-sitting-outdoor-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Ao mesmo tempo, mant\u00e9m-se a esperan\u00e7a de que as coisas acabem por mudar, embora, no fundo, se saiba que nunca mudar\u00e3o.<\/p>\n<p>Obviously, coping with a one-way love situation is never easy, and that is something everyone who\u2019s been there knows (including myself).<\/p>\n<p>What is even more difficult is saving yourself from it and getting over someone who doesn\u2019t love you in the most harmless way possible. Nevertheless, it can be done.<\/p>\n<p>Before we switch to the main part on how to stop loving someone, let&#8217;s first answer some critical questions!<\/p>\n<h2>What Do You Do If Someone Doesn&#8217;t Love You Back?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-70733\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-standing-alone-by-the-lake.jpg\" alt=\"mulher triste sozinha \u00e0 beira do lago\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-standing-alone-by-the-lake.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-standing-alone-by-the-lake-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-standing-alone-by-the-lake-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>When you love someone who doesn&#8217;t love you back, you can either keep hoping that things will change and you&#8217;ll eventually be on the same page, or you can decide to <a href=\"https:\/\/herway.net\/pt\/como-esquecer-um-ex\/\">seguir em frente<\/a>.<\/p>\n<p><b>Portanto, h\u00e1 duas op\u00e7\u00f5es:<\/b><\/p>\n<ul>\n<li>Pode optar por esperar que se apaixonem por si (ou que voltem para si).<\/li>\n<li>Pode optar por seguir em frente, <a href=\"https:\/\/herway.net\/pt\/life\/viver-a-vida-ao-maximo\/\">viva a sua vida ao m\u00e1ximo<\/a> e concentrar-se noutras coisas que lhe d\u00e3o alegria.<\/li>\n<\/ul>\n<p>If you choose the former, know that no one can guarantee you that they will change. You can keep showering them with affection and go out of your way to make them notice you but, in the end, you can&#8217;t force anyone to love you back.<\/p>\n<p>Se optar por esta \u00faltima op\u00e7\u00e3o, saiba que pode demorar muito tempo a ultrapassar completamente a situa\u00e7\u00e3o e, eventualmente, a deixar de os amar. Como sempre, se continuar determinado, ser\u00e1 bem sucedido.<\/p>\n<p><b>Tenho agora algumas perguntas a fazer-lhe:<\/b><\/p>\n<p><i>No fundo, sabe (ou sente) que nada vai mudar num futuro pr\u00f3ximo?<\/i><\/p>\n<p><i>Quer libertar-se de <\/i><i>falsas esperan\u00e7as<\/i><i> e come\u00e7ar a concentrar-se na sua felicidade em vez de ser prisioneiro de <\/i><i>amor n\u00e3o correspondido<\/i><i>?<\/i><\/p>\n<p>Se respondeu sim, ent\u00e3o deixar ir \u00e9 a melhor escolha (assumindo que quer evitar uma doen\u00e7a moderna chamada <a href=\"https:\/\/herway.net\/pt\/relationship\/carta-rapariga-coracao-partido\/\">ter um cora\u00e7\u00e3o partido<\/a>). If you choose to do so, below you&#8217;ll find lots of helpful tips on <a href=\"https:\/\/herway.net\/pt\/como-perder-sentimentos-por-alguem\/\">como deixar de amar algu\u00e9m.<\/a><\/p>\n<h2>\u00c9 poss\u00edvel deixar de amar algu\u00e9m se realmente o amamos?<\/h2>\n<p><a href=\"https:\/\/a03d70e-aobu5qeavnv3scpi04.hop.clickbank.net\/?tid=HASE_ALIC\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-109428\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/lll-1.jpg\" alt=\"\" width=\"933\" height=\"420\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/lll-1.jpg 933w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/lll-1-300x135.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/lll-1-768x346.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/lll-1-150x68.jpg 150w\" sizes=\"auto, (max-width: 933px) 100vw, 933px\" \/><\/a>Actually, you can never stop loving the person you truly loved but you can learn to manage those feelings in healthy ways so they don&#8217;t continue causing you pain.<\/p>\n<p>Quando falamos sobre as formas de <a href=\"https:\/\/herway.net\/pt\/amor\/e-possivel-deixar-de-amar-alguem\/\">deixar de amar algu\u00e9m<\/a>Na verdade, falamos sobre as formas de redirecionar os seus sentimentos.<\/p>\n<p>You can decide to accept unrequited love as something that was meant to happen. You have the power to make the best of your love for someone who doesn&#8217;t love you back.<\/p>\n<p>Pode aceitar o amor n\u00e3o correspondido como uma experi\u00eancia valiosa. Al\u00e9m disso, pode optar por ver a sua capacidade de amar como uma carater\u00edstica admir\u00e1vel, porque \u00e9 preciso uma pessoa forte e um cora\u00e7\u00e3o corajoso para continuar a amar <a href=\"https:\/\/herway.net\/pt\/34-sinais-de-que-ja-nao-ama\/\">someone who doesn&#8217;t love you back<\/a>.<\/p>\n<p>So, what will you do? It&#8217;s completely up to you.<\/p>\n<h2>How Do You Let Go Of Someone Who Doesn&#8217;t Love You?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-70734\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-bed-holding-a-cup.jpg\" alt=\"mulher triste sentada na cama a segurar uma ch\u00e1vena\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-bed-holding-a-cup.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-bed-holding-a-cup-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-bed-holding-a-cup-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Letting go of someone who doesn&#8217;t love you back means getting determined to cut off all contact with them and fully commit to living your own life. It also means believing that your true love is somewhere out there and you&#8217;ll meet them when the right time comes.<\/p>\n<p><b>Antes de decidir deixar ir, fa\u00e7a a si pr\u00f3prio as seguintes perguntas:<\/b><\/p>\n<ul>\n<li><i> At\u00e9 que ponto est\u00e1 determinado a <\/i><a href=\"https:\/\/herway.net\/pt\/amor\/citacoes-incriveis-para-deixar-ir-que-o-vao-inspirar-a-seguir-em-frente\/\"><i>deix\u00e1-los ir<\/i><\/a><i>?<\/i><\/li>\n<li><i> Do you have enough reasons that indicate they don&#8217;t <\/i><i>amo-te<\/i><i> e talvez nunca mais volte?<\/i><\/li>\n<li><i> Est\u00e1 pronto para cortar todo o contacto com eles?<\/i><\/li>\n<li><i> Do you believe that you&#8217;ll <\/i><a href=\"https:\/\/herway.net\/pt\/relationship\/a-errada-fara-com-que-se-sinta-inutil-2\/\"><i>encontrar a pessoa certa<\/i><\/a><i> para si no futuro?<\/i><\/li>\n<\/ul>\n<p>If you&#8217;re not 100% determined to move on with your life, then you&#8217;ll have a hard time letting go. The same thing applies to the rest of the questions.<\/p>\n<p>If you don&#8217;t have enough solid reasons that they don&#8217;t love you back, you&#8217;ll still overthink things and false hope might prevail.<\/p>\n<p>If you aren&#8217;t ready to cut all contact with them, you&#8217;ll come to the temptation to call them or text them. And, finally, if you don&#8217;t believe that you&#8217;ll eventually meet the right one for you, you&#8217;ll have difficulties leaving your unrequited love and your past behind.<\/p>\n<p>To let go means reorganizing your life in a way where the sole focus is on you and what&#8217;s best for you. Are you ready for it? I bet you are!<\/p>\n<h2>How To Stop Loving Someone Who Doesn&#8217;t Love You Anymore: 10 Ways To Move On<\/h2>\n<h3 class=\"numbered-headline reset\">Admitir os seus sentimentos a si pr\u00f3prio<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-70736\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-meditates-on-the-sand.jpg\" alt=\"mulher medita na areia\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-meditates-on-the-sand.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-meditates-on-the-sand-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-meditates-on-the-sand-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>O primeiro passo para resolver qualquer problema \u00e9 reconhec\u00ea-lo, e a sua situa\u00e7\u00e3o n\u00e3o \u00e9 exce\u00e7\u00e3o.<\/p>\n<p>First and foremost, you need to stop running away from your feelings because pretending that they are not there won\u2019t make them magically go away.<\/p>\n<p>So, the truth is that you care for someone who doesn\u2019t see you in the same way. That you love the person who doesn\u2019t love you back the way you would want them to.<\/p>\n<p>No entanto, o facto de n\u00e3o ser amado em troca n\u00e3o \u00e9 motivo de vergonha. Em vez de tentar <a href=\"https:\/\/herway.net\/pt\/life\/7-sinais-de-que-esta-a-reprimir-as-suas-emocoes-e-porque-e-perigoso\/\">reprimir as suas emo\u00e7\u00f5es<\/a>Sejam brutalmente honestos sobre tudo o que sentem e sobre o que a outra pessoa pode sentir por v\u00f3s.<\/p>\n<p>Reconhe\u00e7a o facto de que eles eram uma parte importante da sua vida (se \u00e9 que eram) e agora sente que o seu mundo est\u00e1 a desmoronar-se, o que \u00e9 totalmente normal.<\/p>\n<p>Once you express your feelings to yourself, you\u2019ll know exactly what you have to deal with. Is this something temporary or your unrequited love for this person is deeper than that?<\/p>\n<p>Relacionadas: <a href=\"https:\/\/herway.net\/pt\/relationship\/como-deixar-de-gostar-de-alguem-que-nao-se-pode-ter-10-caminhos-para-o-sucesso\/\">Como deixar de gostar de algu\u00e9m que n\u00e3o se pode ter: 10 maneiras de ter sucesso<\/a><\/p>\n<h3 class=\"numbered-headline\">Don\u2019t hold it inside<\/h3>\n<p>Wondering how to stop loving someone who doesn&#8217;t love you? Well, don&#8217;t hold it inside you.<\/p>\n<p>Quando se ama algu\u00e9m durante muito tempo, esquecer essa pessoa e <a href=\"https:\/\/herway.net\/pt\/psicologia\/healing\/finalmente-a-apanhar-pecas-em-movimento\/\">seguir em frente com a sua vida<\/a> is everything but easy. That is why it is something you shouldn\u2019t have to go through alone.<\/p>\n<p>Lembre-se que n\u00e3o h\u00e1 nada de errado em verbalizar as suas emo\u00e7\u00f5es e pedir conselhos aos seus melhores amigos, familiares e outras pessoas que sabe que gostam de si.<\/p>\n<p>Holding your emotions inside and trying to fight them on your own doesn\u2019t make you any stronger.<\/p>\n<p>Asking for help from your loved ones is the thing you ought to do every time you feel like you can\u2019t take it anymore, and there is no shame in doing so.<\/p>\n<h3 class=\"numbered-headline\">Encare as coisas com otimismo<\/h3>\n<p><a style=\"background-color: #ffffff;\" href=\"https:\/\/a03d70e-aobu5qeavnv3scpi04.hop.clickbank.net\/?tid=HASE_ALIC\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-109427\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/933.jpg\" alt=\"\" width=\"933\" height=\"420\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/933.jpg 933w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/933-300x135.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/933-768x346.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/933-150x68.jpg 150w\" sizes=\"auto, (max-width: 933px) 100vw, 933px\" \/><\/a>The thing you have to avoid if you want to stop loving someone is getting into despair and seeing this as if it\u2019s the end of the world.<\/p>\n<p>Things like these simply happen to everyone and this is something you will get over quickly, even though you don\u2019t know it at this moment.<\/p>\n<p>Em vez de olhar para tudo de forma pessimista, tente fazer o seu melhor para ter uma vis\u00e3o positiva da situa\u00e7\u00e3o. Lembre-se que tudo passa, mais cedo ou mais tarde, e o mesmo acontecer\u00e1 com a dor que est\u00e1 a sentir agora.<\/p>\n<p>Think of all the situations from your past which appeared unresolvable for you. Nevertheless, you\u2019ve managed to overcome all of your problems and obstacles, haven\u2019t you?<\/p>\n<p>So what makes this one different? What makes you think that you\u2019ll be forever stuck in this situation?<\/p>\n<p>I know that you don\u2019t see a way out now but you have to trust me on this one\u2014<a href=\"https:\/\/herway.net\/pt\/life\/o-tempo-cura-todas-as-feridas-ou-sera-que-cura-mesmo\/\">o tempo cura todas as feridas<\/a>e far\u00e1 o mesmo com o seu.<\/p>\n<p>S\u00f3 tens de ter f\u00e9 em Deus e na tua pr\u00f3pria for\u00e7a para conseguires ultrapassar isto.<\/p>\n<h3 class=\"numbered-headline\">Aceitar a situa\u00e7\u00e3o<\/h3>\n<p>A pr\u00f3xima etapa deste processo \u00e9 <a href=\"https:\/\/herway.net\/pt\/estou-a-forcar-me-a-aceitar-que-estamos-mesmo-acabados\/\">para realmente aceitar a dura verdade<\/a>por muito doloroso que seja.<\/p>\n<p>It\u2019s time for you to focus all of your energy on the present because it is the only way for you to take a leap into the bright future you deserve. It&#8217;s time to make peace with reality.<\/p>\n<p>\u00c9 poss\u00edvel que essa pessoa o tenha amado no passado, e talvez seja essa a raz\u00e3o pela qual continua a agarrar-se a ela.<\/p>\n<p>Ou ent\u00e3o, continuamos a ter esperan\u00e7as de que, no futuro, eles venham a gostar de n\u00f3s.<\/p>\n<p>PARAR.<\/p>\n<p><b>Em vez de pensar demasiado, aceite a situa\u00e7\u00e3o tal como ela \u00e9:<\/b><\/p>\n<ul>\n<li>You are living in this moment and this is the moment in which this person doesn\u2019t love you.<\/li>\n<li>Parem de pensar no que se passou entre voc\u00eas, em tudo o que poderia acontecer e em todas as coisas que poderiam ter sido.<\/li>\n<li>Aceite o fim de uma rela\u00e7\u00e3o e esque\u00e7a todas as suas falsas esperan\u00e7as.<\/li>\n<li>Deixe de amar esta pessoa at\u00e9 ao seu potencial, deixe de mentir a si pr\u00f3prio e de esperar que uma mudan\u00e7a milagrosa aconte\u00e7a.<\/li>\n<li>Concentre-se em sair desta dor que est\u00e1 a sentir neste momento e esque\u00e7a tudo o resto.<\/li>\n<\/ul>\n<h3 class=\"numbered-headline\">Don\u2019t blame anyone for the situation<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-70737\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-praying-outdoor.jpg\" alt=\"mulher a rezar ao ar livre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-praying-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-praying-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-praying-outdoor-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>If you want to learn how to stop loving someone who doesn&#8217;t love you back, then don&#8217;t make this one mistake.<\/p>\n<p>Um dos maiores erros que se pode cometer quando se vive um amor n\u00e3o correspondido \u00e9 procurar algu\u00e9m para culpar por tudo.<\/p>\n<p>In the same way you can\u2019t force yourself to unlove someone, this person can\u2019t force themself to give you back the love they\u2019ve been getting from you.<\/p>\n<p>So please, don\u2019t think of yourself as a fool for feeling all of this. Don\u2019t think of yourself as not enough or not <a href=\"https:\/\/herway.net\/pt\/amor\/saber-que-es-digno-de-amor\/\">digno de amor<\/a>.<\/p>\n<p>Just because one person doesn\u2019t care for you doesn\u2019t mean that you\u2019ll never get the love you deserve. Also, do your best not to turn your disappointment into hatred towards the object of your affection.<\/p>\n<p>N\u00e3o h\u00e1 nada de errado em ter sentimentos por algu\u00e9m, mas a amargura e a raiva desnecess\u00e1ria s\u00f3 o far\u00e3o parecer desesperado.<\/p>\n<h3 class=\"numbered-headline\">Dar a si pr\u00f3prio tempo para sarar<\/h3>\n<p>Antes mesmo de come\u00e7ar a superar esta <a href=\"https:\/\/herway.net\/pt\/amor\/todas-as-formas-surpreendentes-em-que-a-dor-emocional-muda-as-pessoas\/\">dor emocional<\/a> que est\u00e3o a atravessar, devo avis\u00e1-los de que n\u00e3o devem esperar milagres.<\/p>\n<p>No, this doesn\u2019t mean that you\u2019ll be forever hooked on this person. It only means that healthy healing is a process that takes energy, time and effort.<\/p>\n<p>So please, don\u2019t expect things to drastically change overnight.<\/p>\n<p>Antes de considerar novos potenciais interesses amorosos, d\u00ea a si pr\u00f3prio e \u00e0 sua vida amorosa algum tempo para sarar. Pratique o autocuidado e concentre-se em expressar-se de formas diferentes. (Sim, chorar \u00e9 uma forma de se exprimir).<\/p>\n<p>Em vez de fingir que est\u00e1 bem, d\u00ea a si pr\u00f3prio tempo suficiente para fazer o luto. Em vez de guardar as suas emo\u00e7\u00f5es, liberte-as de uma forma ou de outra e <a href=\"https:\/\/herway.net\/pt\/life\/merece-deixar-se-curar-2\/\">deixar-se curar<\/a>.<\/p>\n<p>Se tiveres vontade de chorar ou de gritar, \u00e9 exatamente isso que deves fazer. Se quiseres tirar uns dias para dormir, faz isso.<\/p>\n<p>Just make sure not to exaggerate, and don\u2019t allow this behavior to become a habit of yours.<\/p>\n<h3 class=\"numbered-headline\">Eliminar todos os empates<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-70741\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/worried-woman-in-standing-in-deep-thoughts.jpg\" alt=\"mulher preocupada, de p\u00e9, em pensamentos profundos\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/worried-woman-in-standing-in-deep-thoughts.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/worried-woman-in-standing-in-deep-thoughts-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/worried-woman-in-standing-in-deep-thoughts-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>I\u2019m sure you\u2019ve already heard about <a href=\"https:\/\/herway.net\/pt\/relationship\/recuperacao-de-uma-separacao-90-dias-sem-contacto\/\">a regra de n\u00e3o contacto<\/a>. Well, in your case scenario, you won\u2019t be using this technique to get your ex back but to help you forget the person you love.<\/p>\n<p>What you have to do is cut all ties with this person, even if it\u2019s the most painful thing you\u2019ll ever have to do. Understand that you can never get over someone if you are in constant touch with them, one way or another.<\/p>\n<p>So, how to stop loving someone who doesn&#8217;t love you back?<\/p>\n<p>Block this person on all social media and delete their number! Stop showing up at places where you know you\u2019ll encounter them, and at least in the beginning, try cutting off the people who remind you of them.<\/p>\n<p>Eu sei que, por vezes, a \u00fanica pessoa que nos pode fazer sentir melhor quando estamos no nosso ponto mais baixo \u00e9 aquela que nos levou a estar assim em primeiro lugar.<\/p>\n<p>Nevertheless, every time you think of contacting them because you miss them, remember that if you do so, you\u2019ll just prolong your agony and <a href=\"https:\/\/herway.net\/pt\/relationship\/5-sinais-de-que-ele-vai-partir-o-seu-coracao\/\">partir o teu cora\u00e7\u00e3o<\/a> tudo de novo.<\/p>\n<p>Put a stop to whatever relation you have with this person and tell your final goodbye to them because it\u2019s the only way to help yourself be better.<\/p>\n<h3 class=\"numbered-headline\">Livrar-se de tudo o que o faz lembrar da pessoa<\/h3>\n<p>O mesmo se aplica \u00e0 elimina\u00e7\u00e3o de todas as coisas (conhecidas como recorda\u00e7\u00f5es) que possam fazer lembrar a pessoa amada.<\/p>\n<p>Deita fora tudo o que te deram, apaga todas as fotografias que tiraram juntos e deixa de ouvir as m\u00fasicas que te ligam a eles.<\/p>\n<p>Esta \u00e9 a \u00fanica forma de remover essa pessoa da sua mente e do seu cora\u00e7\u00e3o, em vez de se afastar dela apenas fisicamente.<\/p>\n<h3 class=\"numbered-headline\">Pensar nos aspectos positivos<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-70742\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-blond-woman-sitting-on-chair.jpg\" alt=\"mulher loira triste sentada numa cadeira\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-blond-woman-sitting-on-chair.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-blond-woman-sitting-on-chair-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-blond-woman-sitting-on-chair-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Muitas pessoas t\u00eam dificuldade em encontrar um lado positivo e em explorar a positividade. Em vez de encarar o desgosto como o fim do mundo, tente procurar os seus aspectos positivos.<\/p>\n<p>Procure novas formas de enriquecer a sua vida e de se sentir feliz. Proteja o seu pr\u00f3prio bem-estar mental.<\/p>\n<p>Tenha em conta que este <a href=\"https:\/\/herway.net\/pt\/life\/para-a-rapariga-que-precisa-de-compreender-que-todas-as-suas-dificuldades-sao-na-verdade-bencaos\/\">a luta \u00e9, na verdade, uma b\u00ean\u00e7\u00e3o<\/a> porque, sem d\u00favida, vos ensinar\u00e1 uma valiosa li\u00e7\u00e3o de vida.<\/p>\n<p>Encara isto como um teste \u00e0 tua for\u00e7a e como algo que te vai moldar <a href=\"https:\/\/herway.net\/pt\/life\/desafio-30-dias-de-amor-proprio\/\">tornar-se a melhor vers\u00e3o poss\u00edvel de si pr\u00f3prio<\/a>.<\/p>\n<p>Falling in love with someone who doesn\u2019t love you back will surely help you understand what should be your priorities.<\/p>\n<p>It will teach you never to put so much effort into someone who doesn\u2019t deserve it, and it will make you understand that loving yourself more than loving anyone else is always a must.<\/p>\n<h3 class=\"numbered-headline\">Aproveita a tua vida de solteiro e faz o que te faz feliz<\/h3>\n<p>After you\u2019ve done all the necessary steps to help yourself get out of this painful situation, the next thing you have to do is make sure you don\u2019t go back to feeling all of these emotions.<\/p>\n<p>How to stop loving someone who doesn&#8217;t love you back?<\/p>\n<p>E a \u00fanica maneira de o fazer \u00e9 desviar toda a sua energia dessa pessoa para si pr\u00f3prio.<\/p>\n<p>Mantenha-se sempre ocupado, para ter menos tempo para pensar no desgosto. Fa\u00e7a as coisas que o fazem feliz e aproveite cada momento da sua vida.<\/p>\n<p>Encontre um novo passatempo, passe tempo com os seus amigos e familiares, trabalhe para aumentar a sua autoestima. Lembre-se que <a href=\"https:\/\/herway.net\/pt\/amor\/aprender-a-dar-tempo-a-si-proprio\/\">o amor-pr\u00f3prio deve ser a sua prioridade<\/a>.<\/p>\n<p>Em vez de tentar esquecer o seu ex com uma nova rela\u00e7\u00e3o, abrace a sua vida de solteiro e tire o m\u00e1ximo partido dela. D\u00ea \u00e0 sua sa\u00fade f\u00edsica e mental algum amor e aten\u00e7\u00e3o.<\/p>\n<p>Work on improving yourself and on putting a smile back on your face because you are the only one who can do it. When you stop loving someone who doesn&#8217;t love you back, you&#8217;ll realize that you&#8217;re the creator of your own happiness.<\/p>\n<h2>Considera\u00e7\u00f5es finais<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-70744\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-by-the-window-and-plant.jpg\" alt=\"mulher triste sentada \u00e0 janela e planta\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-by-the-window-and-plant.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-by-the-window-and-plant-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-by-the-window-and-plant-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Como parar <a href=\"https:\/\/herway.net\/pt\/amor\/10-diferencas-fundamentais-entre-amar-alguem-e-estar-apaixonado\/\">amar algu\u00e9m<\/a> who doesn&#8217;t love you back? You&#8217;ll do it by redirecting your thoughts and focusing on improving your life.<\/p>\n<p>Once you accept and redirect your thoughts, your emotions will follow. Remember that moving on is not about forgetting someone but it&#8217;s about learning to live with your feelings and minimizing pain.<\/p>\n<p>Once you do that, you&#8217;ll gradually decrease the importance of their presence in your life and your unrequited feelings will become a thing of the past.<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-129097 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest.jpg\" alt=\"Como deixar de amar algu\u00e9m que n\u00e3o te ama de volta 10 maneiras\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest-320x480.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest-640x960.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest-360x540.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest-720x1080.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest-800x1200.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/How-To-Stop-Loving-Someone-Who-Doesnt-Love-You-Back-10-Ways-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Wondering how to stop loving someone who doesn&#8217;t love you anymore? Worry not, you&#8217;ll find the answer to this question and many other sub-questions below, so stay tuned. There is no doubt about one thing\u2014unrequited love is one of the most painful things you can experience. It doesn\u2019t matter if you are in love with&#8230;<\/p>","protected":false},"author":23,"featured_media":70749,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-31488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/10-Ways-To-Stop-Loving-Someone-Who-Doesn\u2019t-Love-You-Back.jpg",800,534,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/pt\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/31488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=31488"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/31488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/70749"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=31488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=31488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=31488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}