{"id":31546,"date":"2020-04-21T09:40:19","date_gmt":"2020-04-21T09:40:19","guid":{"rendered":"https:\/\/herway.net\/?p=31546"},"modified":"2021-08-12T09:26:50","modified_gmt":"2021-08-12T09:26:50","slug":"8-erros-que-a-maioria-das-mulheres-comete-depois-de-uma-separacao-e-como-evita-los","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/8-erros-que-a-maioria-das-mulheres-comete-depois-de-uma-separacao-e-como-evita-los\/","title":{"rendered":"8 erros que a maioria das mulheres comete ap\u00f3s a separa\u00e7\u00e3o (e como evit\u00e1-los)"},"content":{"rendered":"<p>Recuperar de uma separa\u00e7\u00e3o \u00e9 um processo dif\u00edcil. \u00c9 por isso que todos os que est\u00e3o a passar por isso devem fazer o seu melhor para n\u00e3o tornar as coisas ainda mais dif\u00edceis para si pr\u00f3prios.<\/p>\n<p>No entanto, h\u00e1 alguns erros comuns que quase todas as mulheres cometem no per\u00edodo p\u00f3s-separa\u00e7\u00e3o e que tornam as suas m\u00e1goas ainda mais dolorosas.<\/p>\n<p>\u00c9 por isso que lhe apresentamos 8 desses erros e a melhor forma de os evitar.<\/p>\n<h2 class=\"numbered-headline\">N\u00e3o aceitar a separa\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85560\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-mindful-woman-sitting-on-the-couch.jpg\" alt=\"mulher triste e atenta sentada no sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-mindful-woman-sitting-on-the-couch.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-mindful-woman-sitting-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-mindful-woman-sitting-on-the-couch-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>O primeiro e mais comum erro que as mulheres tendem a cometer ap\u00f3s o fim de uma rela\u00e7\u00e3o \u00e9 n\u00e3o aceitar a rutura.<\/p>\n<p>No in\u00edcio, pensamos que se trata apenas de algo tempor\u00e1rio e, quando damos por isso, acabamos por perder ainda mais tempo, suspendendo a nossa vida e esperando pacientemente que o nosso ex volte.<\/p>\n<p>Se isto \u00e9 algo que faz, por favor tente aceitar a verdade, por mais dura que ela seja.<\/p>\n<p>Even if this is just a short break in your relationship, don\u2019t see it that way, and continue living your life as if <a href=\"https:\/\/herway.net\/pt\/life\/e-altura-de-aceitar-que-ele-se-foi-e-que-nao-vai-voltar\/\" target=\"_blank\" rel=\"noopener noreferrer\"> este homem nunca mais voltar\u00e1 <\/a>.<\/p>\n<h2 class=\"numbered-headline\">Idealizar a rela\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85561\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-woman-looking-through-the-window.jpg\" alt=\"jovem mulher a olhar pela janela\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-woman-looking-through-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-woman-looking-through-the-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-woman-looking-through-the-window-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando perdemos algu\u00e9m por quem temos sentimentos fortes, temos tend\u00eancia a esquecer todas as coisas horr\u00edveis que essa pessoa nos fez e a romantizar a rela\u00e7\u00e3o que t\u00ednhamos com ela.<\/p>\n<p>Lembre-se de que a rutura ocorreu por uma raz\u00e3o e que esta rela\u00e7\u00e3o n\u00e3o estava obviamente destinada a ser, porque se estivesse, teria durado.<\/p>\n<p>N\u00e3o estou a dizer que se deve concentrar apenas nas coisas m\u00e1s ou lamentar o tempo que passou com o seu ex; fa\u00e7a o seu melhor para ver as coisas de um ponto de vista realista.<\/p>\n<h2 class=\"numbered-headline\">Estar demasiado desesperado<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85562\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/desperate-woman-sitting-in-the-living-room.jpg\" alt=\"mulher desesperada sentada na sala de estar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/desperate-woman-sitting-in-the-living-room.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/desperate-woman-sitting-in-the-living-room-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/desperate-woman-sitting-in-the-living-room-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>O maior erro que se pode pensar em cometer ap\u00f3s a rutura de uma rela\u00e7\u00e3o \u00e9 ficar demasiado desesperado e carente.<\/p>\n<p>Chasing your ex away and begging him to come back to you will only be counterproductive. The only thing you\u2019ll accomplish is making him even more distant.<\/p>\n<p>Sei que ainda amas este homem como uma louca, que sentes a sua falta e que o queres de volta.<\/p>\n<p>Nevertheless, you\u2019ll be glad that you kept your dignity and didn\u2019t humiliate yourself in front of him once all of this is over.<\/p>\n<h2 class=\"numbered-headline\">Perseguir o seu ex<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85563\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-stalking-her-ex-boyfriend-and-his-woman.jpg\" alt=\"mulher que persegue o ex-namorado e a mulher dele\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-stalking-her-ex-boyfriend-and-his-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-stalking-her-ex-boyfriend-and-his-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-stalking-her-ex-boyfriend-and-his-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando o seu ex-namorado segue a sua vida pouco depois de ter terminado tudo consigo, \u00e9 natural que queira saber com quem ele tem andado a sair e o que tem andado a fazer.<\/p>\n<p>No entanto, perseguir as suas redes sociais e aparecer nos locais onde espera v\u00ea-lo \u00e9 a pior coisa que pode fazer a si pr\u00f3pria.<\/p>\n<p>It doesn\u2019t matter if he finds out about what you are doing.<\/p>\n<p>O que \u00e9 importante \u00e9 o facto de, desta forma, se estar a privar da possibilidade de continuar com a sua vida.<\/p>\n<p>Est\u00e1 a partir o seu cora\u00e7\u00e3o de novo de cada vez que descobre novas e dolorosas informa\u00e7\u00f5es sobre ele.<\/p>\n<h2 class=\"numbered-headline\">Saltar para uma nova rela\u00e7\u00e3o de recupera\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85564\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-couple-sitting-on-the-bed.jpg\" alt=\"casal triste sentado na cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-couple-sitting-on-the-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-couple-sitting-on-the-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-couple-sitting-on-the-bed-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00c9 preciso n\u00e3o esquecer que seguir em frente n\u00e3o \u00e9 apenas entrar numa nova rela\u00e7\u00e3o.<\/p>\n<p>Ainda tem muita bagagem emocional e uma rela\u00e7\u00e3o de recupera\u00e7\u00e3o \u00e9 a \u00faltima coisa para que est\u00e1 preparada neste momento.<\/p>\n<p>Em vez de se lan\u00e7ar no mercado dos encontros demasiado cedo, deixe-se curar antes de come\u00e7ar algo novo.<\/p>\n<p>Give yourself enough time to process everything that went on, and don\u2019t force yourself into doing something you aren\u2019t ready for.<\/p>\n<h2 class=\"numbered-headline\">Fugir do amor e do namoro<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85565\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-couch-and-looking-at-distance.jpg\" alt=\"mulher triste sentada no sof\u00e1 e a olhar para longe\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-couch-and-looking-at-distance.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-couch-and-looking-at-distance-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-couch-and-looking-at-distance-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Nevertheless, you shouldn\u2019t sentence yourself to a loveless life either, just because one man disappointed you.<\/p>\n<p>A \u00faltima coisa que se quer fazer \u00e9 <a href=\"https:\/\/herway.net\/pt\/amor\/4-things-to-know-before-loving-a-girl-who-almost-gave-up-on-love\/\" target=\"_blank\" rel=\"noopener noreferrer\"> desistir do amor <\/a> tudo junto por causa de um desgosto.<\/p>\n<p>Basta deixar-se abrir a novas oportunidades, sem as procurar ativamente.<\/p>\n<h2 class=\"numbered-headline\">Viver no passado<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85566\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-woman-looking-at-distance.jpg\" alt=\"mulher jovem e triste a olhar \u00e0 dist\u00e2ncia\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-woman-looking-at-distance.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-woman-looking-at-distance-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-woman-looking-at-distance-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Eu sei que seguir em frente e deixar ir \u00e9 assustador. No entanto, \u00e9 algo que temos de fazer mais cedo ou mais tarde.<\/p>\n<p>Viver no passado e agir como se ainda estivesse a acontecer \u00e9 um erro comum ap\u00f3s uma separa\u00e7\u00e3o, e \u00e9 algo que deve evitar a todo o custo.<\/p>\n<p>Por favor, parem de reler os vossos textos antigos e de rebobinar toda a vossa rela\u00e7\u00e3o na vossa cabe\u00e7a.<\/p>\n<p>Redireccione a sua energia de pensar no seu ex para fazer coisas que s\u00f3 lhe dizem respeito e que s\u00f3 a fazem feliz.<\/p>\n<h2 class=\"numbered-headline\">Retirar-se do mundo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85567\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/lonely-woman-sitting-by-the-window.jpg\" alt=\"mulher solit\u00e1ria sentada \u00e0 janela\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/lonely-woman-sitting-by-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/lonely-woman-sitting-by-the-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/lonely-woman-sitting-by-the-window-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A dor emocional n\u00e3o \u00e9 motivo de vergonha.<\/p>\n<p>Apesar disso, muitas mulheres cometem o erro de se fecharem completamente ap\u00f3s a separa\u00e7\u00e3o, considerando-se proscritas s\u00f3 por j\u00e1 n\u00e3o terem aquele acompanhante.<\/p>\n<p>Don\u2019t be one of those women! Don\u2019t allow yourself to fall into depression. Instead, share your emotions and thoughts with your loved ones.<\/p>\n<p>If you think that you can\u2019t make it out of this alone, remember that there is nothing wrong in seeking professional help.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85559\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/8-Mistakes-Most-Women-Make-After-The-Break-Up-And-How-To-Avoid-Them-pinterest.jpg\" alt=\"8 erros que a maioria das mulheres comete ap\u00f3s a separa\u00e7\u00e3o (e como evit\u00e1-los)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/8-Mistakes-Most-Women-Make-After-The-Break-Up-And-How-To-Avoid-Them-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/8-Mistakes-Most-Women-Make-After-The-Break-Up-And-How-To-Avoid-Them-pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Recovering from a break-up is a difficult process. That is why everyone going through it should do their best not to make things even harder for themselves. Nevertheless, there are some common mistakes almost every woman makes in the post break-up period which make their heartaches even more painful. This is why we are presenting&#8230;<\/p>","protected":false},"author":13,"featured_media":85568,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-31546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/8-Mistakes-Most-Women-Make-After-The-Break-Up-And-How-To-Avoid-Them.jpg",800,531,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/pt\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/31546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=31546"}],"version-history":[{"count":1,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/31546\/revisions"}],"predecessor-version":[{"id":163641,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/31546\/revisions\/163641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/85568"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=31546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=31546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=31546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}