{"id":31644,"date":"2020-05-22T13:01:32","date_gmt":"2020-05-22T13:01:32","guid":{"rendered":"https:\/\/herway.net\/?p=31644"},"modified":"2021-08-12T10:53:28","modified_gmt":"2021-08-12T10:53:28","slug":"7-coisas-a-fazer-quando-se-apercebe-que-ele-nao-vai-voltar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/7-coisas-a-fazer-quando-se-apercebe-que-ele-nao-vai-voltar\/","title":{"rendered":"7 coisas a fazer quando se percebe que ele n\u00e3o vai voltar"},"content":{"rendered":"<h2>1. Aceitar que ele se foi<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90187\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/thoughtful-woman-sitting-at-home-closed-eyes.jpg\" alt=\"mulher pensativa sentada em casa de olhos fechados\" width=\"800\" height=\"540\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/thoughtful-woman-sitting-at-home-closed-eyes.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/thoughtful-woman-sitting-at-home-closed-eyes-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/thoughtful-woman-sitting-at-home-closed-eyes-768x518.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A primeira coisa que tem de fazer \u00e9 aceitar que ele se foi embora e que n\u00e3o vai voltar.<\/p>\n<p>Se ele quisesse estar contigo, teria ficado contigo e teria resolvido os problemas que voc\u00eas tinham.<\/p>\n<p>Mas \u00e9 \u00f3bvio que ele decidiu desistir de ti e de tudo o que voc\u00eas tinham.<\/p>\n<p>E isso \u00e9 algo que nunca se deve esquecer. Nem perdoar. Quando aceitar que ele j\u00e1 n\u00e3o faz parte da sua vida, ser\u00e1 mais f\u00e1cil come\u00e7ar um novo cap\u00edtulo da sua vida.<\/p>\n<h2>2. Dar a si pr\u00f3prio tempo para sarar<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90188\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/close-up-photo-of-crying-person-with-brown-eyes.jpg\" alt=\"fotografia em grande plano de uma pessoa a chorar com olhos castanhos\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/close-up-photo-of-crying-person-with-brown-eyes.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/close-up-photo-of-crying-person-with-brown-eyes-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/close-up-photo-of-crying-person-with-brown-eyes-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando algu\u00e9m que amamos se vai embora, precisamos de algum tempo para sarar e para nos recompormos.<\/p>\n<p>That\u2019s why you shouldn\u2019t rush anything because there is plenty of time to do whatever you want.<\/p>\n<p>Se te apetecer chorar, chora. Se te apetecer gritar, grita.<\/p>\n<p>But don\u2019t bottle up those emotions. Let everything toxic get out and once that happens, you will be able to start things over.<\/p>\n<p>Quando tiveres tempo suficiente para te curares, conseguir\u00e1s ultrapassar a pessoa que te deixou e que nunca olhou para tr\u00e1s.<\/p>\n<h2>3. Aprende com os teus erros<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90189\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-young-girl-sitting-alone-on-a-stone-outdoors.jpg\" alt=\"Uma jovem triste sentada sozinha numa pedra ao ar livre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-young-girl-sitting-alone-on-a-stone-outdoors.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-young-girl-sitting-alone-on-a-stone-outdoors-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Sad-young-girl-sitting-alone-on-a-stone-outdoors-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Relationships are a two-way street and you can\u2019t blame only one person for the things that happened.<\/p>\n<p>That\u2019s why you need to accept the fact that maybe you made some mistakes in that relationship.<\/p>\n<p>Talvez lhe tenhas dado sempre segundas oportunidades e ele nunca as mereceu.<\/p>\n<p>Talvez o tenhas posto em primeiro lugar e nunca tenhas sido uma prioridade para ele. Todas essas coisas foram erros, mas na altura pensou que estava a fazer o que estava certo.<\/p>\n<p>E \u00e9 nisso que tens de trabalhar. T\u00eam de corrigir os vossos erros.<\/p>\n<p>\u00c9 preciso aprender a respeitar-se a si pr\u00f3prio para que os outros o respeitem.<\/p>\n<h2>4. Concentre-se antes em si pr\u00f3prio<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90190\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/side-view-of-shallow-focus-of-woman-in-bikini-standing-by-the-water-during-golden-hour.jpg\" alt=\"vista lateral de uma mulher em biqu\u00edni junto \u00e0 \u00e1gua durante a hora dourada\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/side-view-of-shallow-focus-of-woman-in-bikini-standing-by-the-water-during-golden-hour.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/side-view-of-shallow-focus-of-woman-in-bikini-standing-by-the-water-during-golden-hour-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/side-view-of-shallow-focus-of-woman-in-bikini-standing-by-the-water-during-golden-hour-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Em vez de pensar nele a toda a hora, deve concentrar-se em si pr\u00f3pria e na sua vida.<\/p>\n<p>You are finally free to do whatever you want. You don\u2019t need anyone to tell you what to do or how you will act in certain situations. You are a free woman now and your life is in your hands again.<\/p>\n<p>Por isso, deixe-o onde ele pertence e concentre-se nas coisas que s\u00e3o importantes para si.<\/p>\n<p>Por uma vez na vida, <a href=\"https:\/\/herway.net\/pt\/life\/6-situacoes-em-que-e-mais-do-que-correto-colocar-se-a-si-proprio-em-primeiro-lugar\/\" target=\"_blank\" rel=\"noopener noreferrer\">ponha-se em primeiro lugar<\/a> and don\u2019t feel bad about that. And remember, that is not selfish. It is necessary.<\/p>\n<h2>5. Abre o teu cora\u00e7\u00e3o para um novo amor<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90191\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-couple-talking-at-a-restaurant.jpg\" alt=\"jovem casal a conversar num restaurante\" width=\"800\" height=\"532\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-couple-talking-at-a-restaurant.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-couple-talking-at-a-restaurant-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-couple-talking-at-a-restaurant-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The worst thing you can do is close your heart and to put giant walls up. Just because one man was bad doesn\u2019t mean that all of them will be like that.<\/p>\n<p>So, don\u2019t close your heart because you can find love where you don\u2019t think you will find it.<\/p>\n<p>Don\u2019t ever stop smiling because you never know when someone will fall in love with that beautiful smile.<\/p>\n<p>Always keep your heart open because that is good for you. Don\u2019t close it because you can lose so many amazing things by doing that.<\/p>\n<h2>6. Aprender a ser positivo, aconte\u00e7a o que acontecer<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90192\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Woman-in-fedora-hat-surrounded-by-trees.jpg\" alt=\"Mulher com chap\u00e9u de fedora rodeada de \u00e1rvores\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Woman-in-fedora-hat-surrounded-by-trees.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Woman-in-fedora-hat-surrounded-by-trees-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/Woman-in-fedora-hat-surrounded-by-trees-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sei que um desgosto pode abalar o nosso mundo, mas isso n\u00e3o \u00e9 raz\u00e3o para sermos sempre negativos.<\/p>\n<p>Tem o direito de ficar de luto e de passar pelo processo de cura, mas quando isso acabar, volte a ser o que era. Ser\u00e1 bom para si e para as pessoas \u00e0 sua volta tamb\u00e9m.<\/p>\n<p>Se sorrires para a vida, a vida sorrir\u00e1 para ti e talvez traga algumas pessoas positivas at\u00e9 ti.<\/p>\n<p>And when you see that life is beautiful and that you shouldn\u2019t be crying over a man who didn\u2019t know to cherish you, you will see that everything comes together.<\/p>\n<h2>7. Aprender a p\u00f4r-se em primeiro lugar<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90193\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-holding-red-flower.jpg\" alt=\"mulher a segurar uma flor vermelha\" width=\"800\" height=\"543\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-holding-red-flower.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-holding-red-flower-300x204.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-holding-red-flower-768x521.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Uma das coisas mais importantes a fazer quando se aperceber que ele n\u00e3o vai voltar \u00e9 p\u00f4r-se a si pr\u00f3pria em primeiro lugar.<\/p>\n<p>J\u00e1 h\u00e1 algum tempo que n\u00e3o o faz e agora \u00e9 a altura certa para o fazer.<\/p>\n<p>Concentrou-se demasiado num homem que <a href=\"https:\/\/herway.net\/pt\/relationship\/as-8-coisas-mais-comuns-que-os-homens-dizem-quando-nao-querem-saber-de-si\/\" target=\"_blank\" rel=\"noopener noreferrer\">didn\u2019t give a damn about you<\/a> e agora \u00e9 o momento de esquecer tudo isso e come\u00e7ar a viver a sua vida ao m\u00e1ximo.<\/p>\n<p>Quando aprender a p\u00f4r-se em primeiro lugar, ver\u00e1 as mudan\u00e7as que tanto desejava na sua vida e cada coisa nova que fizer far\u00e1 finalmente sentido.<\/p>\n<p>Christine \u00e9 autora de <em>\u2018<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.amazon.com\/Staring-Into-Eyes-Anxiety-Depression-ebook\/dp\/B07KGGLQGB\/ref=sr_1_1?ie=UTF8&amp;qid=1542715256&amp;sr=8-1&amp;keywords=staring+into+the+eyes+of+anxiety+and+depression\" target=\"_blank\" rel=\"noopener noreferrer\">Encarando os olhos da ansiedade e da depress\u00e3o<\/a>\u2019<\/span><\/em>Um livro que ir\u00e1 mudar a forma como combate a ansiedade e a depress\u00e3o.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90185\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/7-Things-To-Do-When-You-Realize-He-Is-Not-Coming-Back-Pinterest.jpg\" alt=\"7 coisas a fazer quando se percebe que ele n\u00e3o vai voltar \" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/7-Things-To-Do-When-You-Realize-He-Is-Not-Coming-Back-Pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/7-Things-To-Do-When-You-Realize-He-Is-Not-Coming-Back-Pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>1. Accept that he has gone The very first thing you need to do is accept that he has gone and that he is not coming back. If he wanted to be with you, he would have stayed with you and he would have solved the problems you two had. But he obviously decided to&#8230;<\/p>","protected":false},"author":13,"featured_media":90186,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-31644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/7-Things-To-Do-When-You-Realize-He-Is-Not-Coming-Back.jpg",800,534,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/pt\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/31644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=31644"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/31644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/90186"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=31644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=31644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=31644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}