O simples facto de identificar os seus h\u00e1bitos de relacionamento problem\u00e1ticos j\u00e1 \u00e9 uma tarefa dif\u00edcil, por isso n\u00e3o espere que isso aconte\u00e7a de um dia para o outro.<\/p>\n
Sacudir-se os seus h\u00e1bitos t\u00f3xicos<\/a> is going to take serious work because you won\u2019t even notice they\u2019re there until you\u2019ve struggled with the same issues with multiple different partners or had the exact same problems with one partner over and over again.<\/p>\n Whichever one it is, it clearly implies that you\u2019ve endured a troubling amount of heartbreak, and knowing how to unlearn those bad habits will help you save yourself and be a more considerate and empathetic partner.<\/p>\n Aqui est\u00e3o algumas dicas \u00fateis que a ajudar\u00e3o a sair da sua rotina t\u00f3xica e a gui\u00e1-la para uma mulher mais saud\u00e1vel, mais feliz e mais consciente de si pr\u00f3pria.<\/span><\/i><\/p>\n You can\u2019t expect your partner to read your mind and know what you want unless you learn to be vocal about it.<\/p>\n If you are guilty of often mumbling to yourself whenever your partner doesn\u2019t do something you want, ask yourself if you have actually asked it of them in the first place? If not, learn to speak up, and don\u2019t resent things you haven\u2019t even asked for.<\/p>\n It\u2019s totally normal to expect your partner to do his part around the house, go to the store or make more effort into spending quality time together, but it is NOT okay to expect him to know that you want these things without ever saying them out loud.<\/p>\n Por vezes, podemos ficar t\u00e3o envolvidos no nosso pr\u00f3prio mundo e nas nossas necessidades que nos esquecemos de que h\u00e1 outra pessoa que tem igualmente direito a fazer o que quer.<\/p>\n Da pr\u00f3xima vez que o seu parceiro estiver aparentemente aborrecido consigo ou lhe pedir algo, pare de retaliar e, em vez disso, pergunte-lhe o que est\u00e1 errado e como pode melhorar a situa\u00e7\u00e3o.<\/p>\n See, you\u2019re not the only one with needs to be met. Your partner is too. So be considerate of that, and learn to meet him halfway. You should both be happy, so work on compromising as much as possible and listen to hear, not to reply.<\/p>\n We\u2019re all guilty of sometimes ignoring our friends and family due to our vida amorosa<\/span><\/a> e o desejo de estar com o nosso parceiro 24 horas por dia, 7 dias por semana.<\/p>\n But remember that you had a life before him. You\u2019ve got people around you that you love and need to check in with in order to not get too lost in your relationship and hurt yourself in the long run.<\/p>\n1. Deixa de ser passivo-agressivo e aprende a pedir as coisas que queres<\/h2>\n
2. Reconhecer que o seu parceiro tamb\u00e9m tem direito \u00e0s suas necessidades<\/h2>\n
3. Don\u2019t make your partner the center of your universe<\/h2>\n