{"id":33221,"date":"2020-10-19T13:52:32","date_gmt":"2020-10-19T13:52:32","guid":{"rendered":"https:\/\/herway.net\/?p=33221"},"modified":"2022-02-23T10:57:51","modified_gmt":"2022-02-23T10:57:51","slug":"5-coisas-com-que-todas-as-raparigas-que-escondem-a-sua-dor-se-podem-identificar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/5-coisas-com-que-todas-as-raparigas-que-escondem-a-sua-dor-se-podem-identificar\/","title":{"rendered":"5 coisas com que todas as raparigas que escondem a sua dor se podem identificar"},"content":{"rendered":"<p>They say that the strongest souls suffer in silence. They are the ones who don\u2019t want to burden others with their problems and the ones who go through life by themselves.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/para-a-rapariga-que-nunca-pede-ajuda\/\">Os que nunca pedem ajuda<\/a> e os que normalmente parecem ser os mais felizes por fora, quando na verdade est\u00e3o a desmoronar-se.<\/p>\n<p>Se estas s\u00e3o as coisas com que se identifica, significa que est\u00e1 no s\u00edtio certo, porque est\u00e1 prestes a ler 5 coisas com que quase todas as pessoas que escondem a sua dor dos outros se identificam.<\/p>\n<h2 class=\"numbered-headline\">Por vezes, at\u00e9 escondemos os nossos sentimentos de n\u00f3s pr\u00f3prios<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-123260\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-looking-away56.jpg\" alt=\"Mulher a olhar para o lado\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-looking-away56.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-looking-away56-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-looking-away56-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-looking-away56-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-looking-away56-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-looking-away56-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-looking-away56-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-looking-away56-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>You\u2019ve worn the mask of a tough girl for so long that somehow it became a part of who you are.<\/p>\n<p>You\u2019ve been pretending to be heartless for so long that eventually, you forgot you have a heart at all.<\/p>\n<p>You\u2019ve been lying to people that you are OK for so long that you\u2019ve started believing it as well, even though deep down, you know it couldn\u2019t be further from the truth.<\/p>\n<p>The truth is that there are times when your pain reaches such huge intensity that you can\u2019t even stand facing it yourself, let alone sharing it with someone else.<\/p>\n<p>Even though that is something you shouldn\u2019t be doing, with time you\u2019ve learned that the only thing that brings you at least temporary relief is pretending that the suffering you are feeling is non-existent.<\/p>\n<h2 class=\"numbered-headline\">Tens medo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-123261\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-wearing-stylish-eyeglasses.jpg\" alt=\"mulher com \u00f3culos de estilo\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-wearing-stylish-eyeglasses.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-wearing-stylish-eyeglasses-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-wearing-stylish-eyeglasses-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-wearing-stylish-eyeglasses-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-wearing-stylish-eyeglasses-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-wearing-stylish-eyeglasses-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-wearing-stylish-eyeglasses-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-wearing-stylish-eyeglasses-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Embora esta seja a \u00faltima coisa que admitiria, mesmo para si pr\u00f3prio, a verdade \u00e9 que, no fundo, est\u00e1 assustado at\u00e9 aos ossos.<\/p>\n<p>You keep wondering how much you\u2019ll be able to take and for how long.<\/p>\n<p>Tem medo de ficar com o cora\u00e7\u00e3o partido mais uma vez e de voltar a passar pela mesma dor emocional.<\/p>\n<p>Medo de deixar entrar novas pessoas e medo de fazer maus julgamentos e tomar m\u00e1s decis\u00f5es.<\/p>\n<p>At the same time, you are also scared of someone coming and tearing down the walls you\u2019ve been building so carefully.<\/p>\n<p>Medo de estar emocional e mentalmente nu em frente de outra pessoa, seja ela quem for.<\/p>\n<p>Tem medo de expor as suas vulnerabilidades e de mostrar os seus pontos fracos aos outros.<\/p>\n<h2 class=\"numbered-headline\">Tu \u00e9s o teu pr\u00f3prio her\u00f3i<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-123258\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-girl-sitting-on-the-coast-on-beach.jpg\" alt=\"rapariga triste sentada na costa da praia\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-girl-sitting-on-the-coast-on-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-girl-sitting-on-the-coast-on-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-girl-sitting-on-the-coast-on-beach-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-girl-sitting-on-the-coast-on-beach-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-girl-sitting-on-the-coast-on-beach-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-girl-sitting-on-the-coast-on-beach-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-girl-sitting-on-the-coast-on-beach-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-girl-sitting-on-the-coast-on-beach-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Esconder a sua dor do resto do mundo fez com que esperasse menos das pessoas.<\/p>\n<p>It made you believe that there doesn\u2019t exist a person in your life whom you can always count on or someone you can rely on one hundred percent.<\/p>\n<p>Em vez disso, tomaste o assunto nas tuas pr\u00f3prias m\u00e3os e tornaste-te o teu pr\u00f3prio her\u00f3i. Tornaste-te o teu pr\u00f3prio salvador, o vento sob as tuas asas, o teu f\u00e3 n\u00famero um e o teu anjo da guarda.<\/p>\n<p>You\u2019ve realized that nobody has the ability to get inside your head with a magic wand which will resolve all of your problems in an instant.<\/p>\n<p>\u00c9 a \u00fanica que tem de travar as suas pr\u00f3prias batalhas e fazer o seu melhor para perseguir os seus pr\u00f3prios dem\u00f3nios, antes de esperar que outra pessoa o fa\u00e7a.<\/p>\n<h2 class=\"numbered-headline\">Esperas quebrar todos os dias<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-123263\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-looking-away-at-window-sitting-on-couch-at-home.jpg\" alt=\"mulher a olhar para a janela, sentada no sof\u00e1, em casa\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-looking-away-at-window-sitting-on-couch-at-home.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-looking-away-at-window-sitting-on-couch-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-looking-away-at-window-sitting-on-couch-at-home-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-looking-away-at-window-sitting-on-couch-at-home-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-looking-away-at-window-sitting-on-couch-at-home-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-looking-away-at-window-sitting-on-couch-at-home-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-looking-away-at-window-sitting-on-couch-at-home-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-looking-away-at-window-sitting-on-couch-at-home-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>When you come to think of it, lately, it\u2019s been like you are losing faith in yourself.<\/p>\n<p>You keep expecting to shatter into a million pieces and you see every new day that comes as the day in which you\u2019ll reach your breaking point\u2014as the day in which <span style=\"text-decoration: underline;\"><a href=\"https:\/\/herway.net\/pt\/relationship\/5-coisas-de-que-sentiras-mais-falta-quando-ela-se-fartar\/\">you\u2019ll have had enough<\/a><\/span> and as the day in which you\u2019ll break beyond the possibility of reparation.<\/p>\n<h2 class=\"numbered-headline\">Mas continuamos porque somos mais fortes do que isso<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-123259\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/businesswoman-sitting-on-back-seat-of-a-car.jpg\" alt=\"mulher de neg\u00f3cios sentada no banco de tr\u00e1s de um carro \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/businesswoman-sitting-on-back-seat-of-a-car.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/businesswoman-sitting-on-back-seat-of-a-car-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/businesswoman-sitting-on-back-seat-of-a-car-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/businesswoman-sitting-on-back-seat-of-a-car-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/businesswoman-sitting-on-back-seat-of-a-car-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/businesswoman-sitting-on-back-seat-of-a-car-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/businesswoman-sitting-on-back-seat-of-a-car-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/businesswoman-sitting-on-back-seat-of-a-car-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>No entanto, de alguma forma, nada disto est\u00e1 a acontecer. De alguma forma, consegues sempre e encontras sempre uma forma de te reergueres das cinzas do teu cora\u00e7\u00e3o partido.<\/p>\n<p>De uma forma ou de outra, continuamos sempre em frente, apesar de toda a dor que sentimos.<\/p>\n<p>Sabes porque \u00e9 que isso acontece? Porque \u00e9s muito mais forte do que alguma vez possas imaginar. Tu pr\u00f3prio nem sequer tens consci\u00eancia de todo o poder que carregas dentro de ti.<\/p>\n<p>You are obviously not aware of the fact that you are actually a badass who always comes out as a winner in all life battles. And the biggest proof of this is the fact that you still haven\u2019t given up on yourself.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-123255\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/5-Things-Every-Girl-Who-Is-Hiding-Her-Pain-Can-Relate-To-pinterest.jpg\" alt=\"5 coisas com que todas as raparigas que escondem a sua dor se podem identificar\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/5-Things-Every-Girl-Who-Is-Hiding-Her-Pain-Can-Relate-To-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/5-Things-Every-Girl-Who-Is-Hiding-Her-Pain-Can-Relate-To-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/5-Things-Every-Girl-Who-Is-Hiding-Her-Pain-Can-Relate-To-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>They say that the strongest souls suffer in silence. They are the ones who don\u2019t want to burden others with their problems and the ones who go through life by themselves. The ones who never ask for help and the ones who usually appear to be the happiest on the outside while they are actually&#8230;<\/p>","protected":false},"author":20,"featured_media":123262,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-33221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/5-Things-Every-Girl-Who-Is-Hiding-Her-Pain-Can-Relate-To-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":316,"filter":"raw","cat_ID":29636,"category_count":316,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/33221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=33221"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/33221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/123262"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=33221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=33221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=33221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}