{"id":34312,"date":"2020-09-14T13:59:19","date_gmt":"2020-09-14T13:59:19","guid":{"rendered":"https:\/\/herway.net\/?p=34312"},"modified":"2022-03-22T01:31:36","modified_gmt":"2022-03-22T01:31:36","slug":"citacoes-incriveis-para-deixar-ir-que-o-vao-inspirar-a-seguir-em-frente","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/citacoes-incriveis-para-deixar-ir-que-o-vao-inspirar-a-seguir-em-frente\/","title":{"rendered":"Cita\u00e7\u00f5es sobre deixar ir: 115 melhores cita\u00e7\u00f5es para o ajudar a seguir em frente"},"content":{"rendered":"<p>Let&#8217;s face it. One of the hardest things to do is <a href=\"https:\/\/herway.net\/pt\/horoscope\/e-por-isso-que-tens-dificuldade-em-deixar-ir-com-base-no-teu-zodiaco\/\"> deixar o passado para tr\u00e1s <\/a> especialmente quando essa \u00e9 a melhor escolha consciente que tem de fazer para se salvar.<\/p>\n<p>Por um lado, sabe que \u00e9 algo que tem de fazer e a sua mente diz-lhe que \u00e9 a \u00fanica decis\u00e3o correcta a tomar.<\/p>\n<p>On the other, you can\u2019t order your heart not to feel the pain that is tearing your entire being apart \u2013 that is the concept of the fine mingling of letting go and holding on.<\/p>\n<p>Isto aplica-se ao amor, \u00e0s amizades e a todas as rela\u00e7\u00f5es da nossa vida. Deixar ir significa aceitar que temos de <a href=\"https:\/\/herway.net\/pt\/citacoes-de-seguir-em-frente\/\">seguir em frente<\/a> de algu\u00e9m que \u00e9 importante para o mundo.<\/p>\n<p>No entanto, o desprendimento n\u00e3o \u00e9, muitas vezes, um ato \u00fanico. <a href=\"https:\/\/herway.net\/pt\/fases-da-rutura\/\">O processo de deixar ir<\/a> lasts some time, managing to overcome it can be the ultimate challenge, and you&#8217;re the only person who can win it.<\/p>\n<p>It doesn&#8217;t matter if you&#8217;re looking for letting go quotes on Tumblr or letting go quotes with images , or just reading letting go inspirational quotes , remember that the language of letting go quotes are moving and touching, but that is exactly what you need in these times.<\/p>\n<p>Sometimes letting go quotes can reopen the wounds in your heart, but don\u2019t forget that is all part of the healing process.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112506\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest-2.jpg\" alt=\"Cita\u00e7\u00f5es sobre deixar ir 115 melhores cita\u00e7\u00f5es para o ajudar a seguir em frente\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest-2.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest-2-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest-2-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest-2-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Mesmo que por vezes n\u00e3o tenhamos consci\u00eancia disso, a \u00fanica coisa que nos pode ajudar em momentos como este s\u00e3o palavras de encorajamento, um mantra que podemos dizer a n\u00f3s pr\u00f3prios todos os dias para olharmos para al\u00e9m da dor que um <a href=\"https:\/\/herway.net\/pt\/life\/135-citacoes-inspiradoras-para-ajudar-a-curar-o-seu-coracao-partido\/\"> cora\u00e7\u00e3o partido <\/a> traz e v\u00ea que um mundo abundante nos espera.<\/p>\n<p>Estas cita\u00e7\u00f5es inspiradoras para deixar ir far\u00e3o exatamente isso.<\/p>\n<p>Precisamos mesmo de um pequeno empurr\u00e3o que nos fa\u00e7a seguir em frente, que nos obrigue a dar finalmente um grande salto do passado para o futuro e a ver a luz em toda a escurid\u00e3o que nos rodeia.<\/p>\n<p>Isso ajudar-nos-\u00e1 a ver que h\u00e1 sempre esperan\u00e7a e que, um dia, tudo ir\u00e1 melhorar.<\/p>\n<p>Por mais lento que seja o <a href=\"https:\/\/herway.net\/pt\/life\/6-fases-de-cura-depois-de-escapar-a-um-abuso-emocional\/\"> processo de cura <\/a> O importante \u00e9 que ponhamos um p\u00e9 \u00e0 frente do outro e caminhemos em dire\u00e7\u00e3o ao nosso futuro, em vez de estarmos constantemente a olhar para tr\u00e1s e a pensar em todos os \"e se\".<\/p>\n<p>Letting go of the past , of people and situations that weren\u2019t meant to be, is the best and only option we have.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/relacao-forcada\/\">As rela\u00e7\u00f5es nunca devem ser for\u00e7adas<\/a> ou imploradas; devem ser t\u00e3o naturais como respirar e devem vir de ambos os lados.<\/p>\n<p>We are sometimes so blinded by a momentary situation and the fact that moving on gives us a hard time, we don\u2019t see the bigger picture.<\/p>\n<p>We don\u2019t see all the benefits of letting go and letting things take their own course.<\/p>\n<p>Muitas vezes esquecemo-nos que tudo acontece por uma raz\u00e3o e por uma causa maior. Que quando um <a href=\"https:\/\/herway.net\/pt\/life\/uma-carta-a-deus-obrigado-por-todas-as-portas-fechadas\/\"> a porta fecha-se <\/a> , abrem-se sempre novas portas.<\/p>\n<p>No entanto, que hoje seja diferente. Que hoje seja o dia em que faz algumas grandes mudan\u00e7as e decide finalmente entrar nessas novas portas da sua vida.<\/p>\n<p>Hoje, espera tornar-se uma vers\u00e3o nova e melhorada de si pr\u00f3prio. Comece por ver estas incr\u00edveis cita\u00e7\u00f5es sobre deixar ir para encontrar a inspira\u00e7\u00e3o de que precisa para seguir em frente.<\/p>\n<p>Continue a ler e encontre cita\u00e7\u00f5es inspiradoras sobre deixar ir por algumas pessoas famosas e respeitadas, tais como Ann Lander , Mandy Hale , Deborah Reber , Deepak Chopra , Daphne Rose Kingma , Fridtjof Nansen , Amit Ray , Tony Shwartz, Joseph Campbell , Raymond Lindquist , Jeffrey McDaniel , Ralph Marston , Alyson Noel , Oprah Winfrey , Tony Schwartz , Denis Waitley , Jeremy Aldana , Nicole Sobon , Herman Hesse , Denis Watley , Jessica Hatchigan , Eleanor Brownn , Leo F. Buscaglia , Hal Tipper , bem como algumas cita\u00e7\u00f5es fascinantes de autores desconhecidos.<\/p>\n<h2>Frases de despedida para ele<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112507\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Some people might think that most men aren\u2019t sensitive and that they have no trouble whatsoever <a href=\"https:\/\/herway.net\/pt\/relationship\/a-uma-curta-distancia-a-pe\/\"> afastar-se <\/a> de uma rela\u00e7\u00e3o e ultrapassar as suas desilus\u00f5es do passado.<\/p>\n<p>No entanto, a verdade \u00e9 diferente.<\/p>\n<p>Sim, alguns homens parecem duros e s\u00e3o, sem d\u00favida, fisicamente o sexo mais forte.<\/p>\n<p>However, it doesn\u2019t mean that they aren\u2019t subject to suffering and that they don\u2019t show signs of great strength when they struggle with themselves.<\/p>\n<p>Os homens tamb\u00e9m t\u00eam um cora\u00e7\u00e3o fr\u00e1gil e h\u00e1 alturas em que anseiam por palavras de conforto que lhes recordem que amanh\u00e3 \u00e9 sempre um novo dia e que h\u00e1 uma nova vida pela frente.<\/p>\n<p>1. \u201cLet things go. Release them. Detach yourself from them. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.\u201d Paulo Coelho<\/p>\n<p>2. \u201cKnow this: you can start over, each morning.\u201d Tyler Joseph<\/p>\n<p>3. \u201cI\u2019m guilty of giving people more chances than they deserve but when I\u2019m done, I\u2019m done.\u201d Turcois Ominek<\/p>\n<p>4. \u201cIncredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don\u2019t.\u201d Steve Maraboli<\/p>\n<p>5. \u201cYou are conditioned to believe that if you let go, if you surrender, you will either be a victim of circumstances and not assertive in your own being, or you will be viewed as being lazy, lacking in willpower, and unmotivated. Yet will and power cannot exist alongside one another. Motivation does not come into question when you surrender fully into the present moment. Motivation to do, to take action, to make moves, comes naturally from this surrender.\u201d Kelly Martin<\/p>\n<p>6. \u201cThe beautiful journey of today can only begin when we learn to let go of yesterday.\u201d Steve Maraboli<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112508\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-2.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-2.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-2-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-2-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-2-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>7. \u201cThe only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.\u201d Alyson Noel<\/p>\n<p>8. \u201cLet go of your attachment to being right, and suddenly your mind is more open.\u201d Ralph Marston<\/p>\n<p>9. \u201cI realize there\u2019s something incredibly honest about trees in winter, how they\u2019re experts at letting things go.\u201d Jeffrey McDaniel<\/p>\n<p>10. \u201cYou\u2019ve got to make a conscious choice every day to shed the old \u2013 whatever the old means for you.\u201d Sarah Ban Breathnach<\/p>\n<p>11. \u201cCourage is the power to let go of the familiar.\u201d Raymond Lindquist<\/p>\n<p>12. \u201cWhen one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.\u201d Alexander Graham Bell<\/p>\n<p>13. \u201cLet go of certainty. The opposite isn\u2019t uncertainty. It\u2019s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.\u201d Tony Schwartz<\/p>\n<p>14. \u201cNothing in the universe can stop you from letting go and starting over.\u201d Guy Finley<\/p>\n<p>15. \u201cSometimes the hardest part isn\u2019t letting go but rather learning to start over.\u201d Nicole Sobon<\/p>\n<h2>Cita\u00e7\u00f5es para ela<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112509\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-3.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-3.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-3-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-3-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-3-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Looking for some motivational \u201c this is me letting you go quotes ?\u201d Well, you\u2019ve come to the right place!<\/p>\n<p>Essas cita\u00e7\u00f5es tristes de deixar ir para ela s\u00e3o destinadas a todas as mulheres que precisam de coragem para seguir em frente de um parceiro t\u00f3xico e decep\u00e7\u00f5es do passado. Cita\u00e7\u00f5es para cada garota que teve a coragem de quebrar seu pr\u00f3prio cora\u00e7\u00e3o e fazer a coisa certa, apesar da dor que a fez sentir.<\/p>\n<p>1. \u201cAnd then I had to let you go. I had to. Because if I didn\u2019t, it would have destroyed me.\u201d Unknown<\/p>\n<p>2. \u201cDon\u2019t be afraid of losing someone who doesn\u2019t feel lucky to have you.\u201d Unknown<\/p>\n<p>3. \u201cI\u2019ve learned a lot this year\u2026 I learned that things don\u2019t always turn out the way you planned, or the way you think they should. And I\u2019ve learned that there are things that go wrong that don\u2019t always get fixed or get put back together the way they were before. I\u2019ve learned that some broken things stay broken, and I\u2019ve learned that you can get through bad times and keep looking for better ones, as long as you have people who love you.\u201d Jennifer Weiner<\/p>\n<p>4. \u201cEvery woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of incredible change.\u201d Shannon L. Alder<\/p>\n<p>5. \u201cTo let go is to release the images and emotions, the fears, the clingings and disappointments of the past that bind our spirit.\u201d Jack Kornfield<\/p>\n<p>6. \u201cThe greatest loss of time is delay and expectation, which depend upon the future. We let go the present, which we have in our power, and look forward to that which depends upon chance, and so relinquish a certainty for an uncertainty.\u201d Seneca<\/p>\n<p>7. \u201cOnce you realize you deserve a bright future, letting go of your dark past is the best choice you will ever make.\u201d Roy T. Bennett<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112510\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-4.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-4.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-4-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-4-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-4-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-4-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>8. \u201cIn the process of letting go, you will lose many things from the past, but you will find yourself.\u201d Deepak Chopra<\/p>\n<p>9. \u201cWe can\u2019t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don\u2019t have something better.\u201d C. JoyBell C.<\/p>\n<p>10. \u201cLearning to let go should be learned before learning to get. Life should be touched, not strangled. You\u2019ve got to relax, let it happen at times, and at others move forward with it. It\u2019s like boats. You keep your motor on so you can steer with the current. And when you hear the sound of the waterfall coming nearer and nearer, tidy up the boat, put on your best tie and hat, and smoke a cigar right up till the very moment you go over. That\u2019s a triumph.\u201d Ray Bradbury<\/p>\n<p>11. \u201cYou must make a decision that you are going to move on. It won\u2019t happen automatically. You will have to rise up and say, \u2018I don\u2019t care how hard this is, I don\u2019t care how disappointed I am, I\u2019m not going to let this get the best of me. I\u2019m moving on with my life.\u2019\u201d Joel Osteen<\/p>\n<p>12. \u201cLetting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it\u2019s gone for good.\u201d Eleanor Brownn<\/p>\n<p>13. \u201cSome of us think holding on makes us strong, but sometimes it is letting go.\u201d Herman Hesse<\/p>\n<p>14. \u201cToday expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits.\u201d Sarah Ban Breathnach<\/p>\n<p>15. \u201cDon\u2019t dwell on what went wrong. Instead, focus on what to do next. Spend your energy moving forward together towards an answer.\u201d Denis Waitley<\/p>\n<h2><b>Cita\u00e7\u00f5es de \"deixar a raiva de lado<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112511\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-5.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-5.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-5-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-5-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-5-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-5-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Por vezes, mesmo depois de termos <a href=\"https:\/\/herway.net\/pt\/amor\/this-is-what-moving-on-is-really-all-about\/\"> seguir em frente <\/a> from a person who\u2019s done us harm, resentment remains.<\/p>\n<p>Even though we try so hard to forget about everything that went on, there are moments when anger consumes us completely and when we can\u2019t enjoy the beautiful journey of today because of all that happened yesterday.<\/p>\n<p>Bem, estas cita\u00e7\u00f5es para libertar a raiva s\u00e3o exatamente para esse tipo de situa\u00e7\u00f5es.<\/p>\n<p>1. \u201cOne of the hardest lessons is letting go. Whether it\u2019s guilt, anger, love, loss, or betrayal. Change isn\u2019t easy. We fight to hold on and we fight to let go.\u201d Mareez Reyes<\/p>\n<p>2. \u201cIf you want to forget something or someone, never hate it, or never hate him\/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.\u201d C. JoyBell C.<\/p>\n<p>3. \u201cIt can be hard to forgive and let go but it&#8217;s important to remember that harboring the resentment and holding a grudge can hurt you even more. The word &#8216;forgive&#8217; really means to give something up for yourself, not for them.\u201d Unknown<\/p>\n<p>4. \u201cIt\u2019s not worth the anger. Energy is everything. Be careful where you spend your energy, because you won\u2019t get time back.\u201d Tony Gaskins<\/p>\n<p>5. \u201cStop hurting yourself because you\u2019re angry at someone else.\u201d Karen Salmanhson<\/p>\n<h2>Budismo Deixar ir Cita\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112512\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-6.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-6.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-6-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-6-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-6-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-6-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Como provavelmente j\u00e1 sabe, o Budismo \u00e9 uma religi\u00e3o de paz. Religi\u00e3o da calma interior e uma religi\u00e3o de <a href=\"https:\/\/herway.net\/pt\/life\/se-se-sente-em-baixo-experimente-a-atencao-plena\/\"> aten\u00e7\u00e3o plena<\/a>.<\/p>\n<p>That is why you\u2019re about to read some letting go quotes Buddha left us and some yoga letting go quotes that will definitely help you experience true freedom from within.<\/p>\n<p>1. \u201cYou can only lose what you cling to.\u201d Buddha<\/p>\n<p>2. \u201cBreathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.\u201d Oprah Winfrey<\/p>\n<p>3. \u201cIf you have to force it, leave it. Relationships. Friendships. Yoga poses. Perfect ponytails. Let that shit go.\u201d Akua Naru<\/p>\n<p>4. \u201cOpen your arms to change, but don\u2019t let go of your values.\u201d Dalai Lama<\/p>\n<p>5. \u201cPeople have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.\u201d Thich Nhat Hanh<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112513\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-7.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-7.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-7-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-7-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-7-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-7-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>6. \u201cLet go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.\u201d Jack Kornfield<\/p>\n<p>7. \u201cDo not dwell in the past, do not dream of the future, concentrate the mind on the present moment.\u201d Buddha<\/p>\n<p>8. \u201cLet go. Let Be. See through everything and be free, complete, luminous, at home \u2014 at ease.\u201d Lama Surya Das<\/p>\n<p>9. \u201cLetting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won\u2019t have to go around search for it.\u201d Thich Nhat Hanh<\/p>\n<p>10. \u201cOne of the key paradoxes in Buddhism is that we need goals to be inspired, to grow, and to develop, even to become enlightened, but at the same time we must not get overly fixated or attached to these aspirations. If the goal is noble, your commitment to the goal should not be contingent on your ability to attain it, and in pursuit of our goal, we must release our rigid assumptions about how we must achieve it. Peace and equanimity come from letting go of our attachment to the goal and the method. That is the essence of acceptance. Reflecting.\u201d Dalai Lama<\/p>\n<h2>Medo de deixar ir Cita\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112514\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-8.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-8.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-8-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-8-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-8-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-8-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>You see, the most difficult part of moving on is the fear of doing so. It is you wondering whether you\u2019ll make it, how you\u2019ll survive without this person not being by your side and, above all, whether this decision is the right one.<\/p>\n<p>Estas cita\u00e7\u00f5es inspiradoras para deixar ir est\u00e3o l\u00e1 para lhe dar apenas as palavras de que precisa para superar esse medo que o paralisa e fazer com que se lembre de que um novo dia sempre o espera.<\/p>\n<p>1. \u201cSome people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.\u201d Ann Lander<\/p>\n<p>2. \u201cYou only struggle because you\u2019re ready to grow but aren\u2019t willing to let go.\u201d Drew Gerald<\/p>\n<p>3. \u201cLet things go. Release them. Detach yourself from them. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.\u201d Paulo Coelho<\/p>\n<p>4. \u201cOne of the most courageous decisions you\u2019ll ever make is to finally let go of what is hurting your heart and soul.\u201d Brigitte Nicole<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112515\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-9.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move \" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-9.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-9-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-9-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-9-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-9-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>5. \u201cYou can\u2019t possibly embrace that new relationship, that new companion, that new career, that new friendship, or that new life you want, while you\u2019re still holding on to the baggage of the last one. Let go\u2026 and allow yourself to embrace what is waiting for you right at your feet.\u201d S. Maraboli<\/p>\n<p>6. \u201cIf you truly want to be respected by people you love, you must prove to them that you can survive without them.\u201d Michael Bassey Johnson<\/p>\n<p>7. \u201cWhen we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear\u2026 When we release the fearful past and forgive everyone, we will experience total love and oneness with all.\u201d Gerald G. Jampolsky<\/p>\n<p>8. \u201cWhat happens when you let go when your strength leaves you and you sink into darkness, when there\u2019s nothing that you or anyone else can do, no matter how desperate you are, no matter how you try? Perhaps it\u2019s then, when you have neither pride nor power, that you are saved, brought to an unimaginably great reward.\u201d Mark Halperin<\/p>\n<p>9. \u201cAlthough the world is full of suffering, it is full also of the overcoming of it.\u201d Helen Keller<\/p>\n<p>10. \u201cYou don\u2019t need strength to let go of something. What you really need is understanding.\u201d Guy Finley<\/p>\n<h2>Amar e deixar ir Cita\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112516\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-10.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-10.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-10-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-10-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-10-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-10-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Numa situa\u00e7\u00e3o em que o seu cora\u00e7\u00e3o se recusa a aceitar que algu\u00e9m \u00e9 apenas uma parte da sua hist\u00f3ria e n\u00e3o do seu destino?<\/p>\n<p>Se o fez, estas cita\u00e7\u00f5es sobre o amor para seguir em frente e deixar ir s\u00e3o para si.<\/p>\n<p>1. \u201cIf you love somebody, let them go, for if they return, they were always yours. If they don\u2019t, they never were.\u201d Kahlil Gibran<\/p>\n<p>2. \u201cSometimes holding on does more damage than letting go.\u201d Unknown<\/p>\n<p>3. \u201cAccept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.\u201d Roy T. Bennett<\/p>\n<p>4. \u201cLetting go doesn\u2019t mean that you don\u2019t care about someone anymore. It\u2019s just realizing that the only person you really have control over is yourself.\u201d Deborah Reber<\/p>\n<p>5. \u201cI am too full of life to be half-loved.\u201d Ijeoma Umebinyuo<\/p>\n<p>6. \u201cLetting go doesn\u2019t mean giving up, but rather accepting that there are things that cannot be.\u201d Unknown<\/p>\n<p>7. \u201cIf you didn\u2019t love him, this never would have happened. But you did. And accepting that love and everything that followed it is part of letting it go.\u201d Sarah Dessen<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112517\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-11.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move \" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-11.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-11-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-11-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-11-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-11-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>8. \u201cLetting go means to come to the realization that some people are a part of your history, but not a part of your destiny.\u201d S. Maraboli<\/p>\n<p>9. \u201cIn the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.\u201d Gautama Buddha<\/p>\n<p>10. \u201cI demolish my bridges behind me\u2026 then there is no choice but to move forward.\u201d Fridtjof Nansen<\/p>\n<p>11. \u201cLetting go. Everyone talks about it like it\u2019s the easiest thing. Unfurl your fingers one by one until your hand is open. But my hand has been clenched into a fist for three years now; it\u2019s frozen shut.\u201d Gayle Forman<\/p>\n<p>12. \u201cHappiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.\u201d Mandy Hale<\/p>\n<p>13. \u201cSome people are meant to stay while others are meant to leave and there\u2019s really no important difference between the two. Except for the way you change when you realize you have nothing else left to give.\u201d R. M. Drake<\/p>\n<p>14. \u201cIt is not lies or a lack of loyalty that ends a relationship. It is the agonizing truth that one person feels in their heart on a daily basis. It is realizing that you are coping and not living. It is the false belief that there is a verse, quote, phrase or talk that will magically make you feel content, complete or not care. However, it doesn\u2019t last longer than a few days, before your mind and heart goes back to what it wants. It is the moment you realize that you left without ever leaving. It is the moment you realize that fear, shame or guilt is the only thing standing in the way of the life God meant for you to live.\u201d Shannon L. Alder<\/p>\n<p>15. \u201cI love you for a hundred reasons, but I\u2019m letting you go for a hundred more.\u201d Unknown<\/p>\n<h2>N\u00e3o deixar ir Cita\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112518\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-12.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-12.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-12-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-12-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-12-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-12-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Como \u00e9 que se pode saber <a href=\"https:\/\/herway.net\/pt\/quando-deixar-uma-relacao-a-distancia\/\">when it\u2019s time to let go<\/a> and when it\u2019s time to hold on? Read these quotes and you might find the answer.<\/p>\n<p>1. \u201cThere are times in life when people must know when not to let go. Balloons are designed to teach small children this.\u201d Terry Pratchett<\/p>\n<p>2. \u201cLife is just a slide. Back and forth between loving and leaving, remembering and forgetting, holding on and letting go.\u201d Nicole Lyons<\/p>\n<p>3. \u201cThe only real battle in life is between hanging on and letting go.\u201d S. L. Alder<\/p>\n<p>4. \u201cYou\u2019ll never get what you truly deserve if you remain attached to what you\u2019re supposed to let go of.\u201d Genereux Philip<\/p>\n<p>5. \u201cHolding on is believing that there\u2019s only a past; letting go is knowing there\u2019s a future.\u201d Daphne Rose Kingma<\/p>\n<p>6. \u201cWhy let go of yesterday? Because yesterday has already let go of you.\u201d S. Maraboli<\/p>\n<p>7. \u201cLife moves on and so should we.\u201d Spencer Johnson<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112519\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-13.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move \" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-13.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-13-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-13-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-13-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-13-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>8. \u201cBeing happy is letting go of what slows you down.\u201d Mike Falzone<\/p>\n<p>9. \u201cLetting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering\u2026\u201d Hal Tipper<\/p>\n<p>10. \u201cIf you want to fly in the sky, you need to leave the earth. If you want to move on, you need to let go the past that drags you down.\u201d Amit Ray<\/p>\n<p>11. \u201cWe must let go of the life we have planned, so as to accept the one that is waiting for us.\u201d Joseph Campbell<\/p>\n<p>12. \u201cWe need to learn to let go as easily as we grasp and we will find our hands full and our minds empty.\u201d Leo F. Buscaglia<\/p>\n<p>13. \u201cAll the art of living lies in a fine mingling of letting go and holding on.\u201d H. Havelock Ellis<\/p>\n<p>14. \u201cThere\u2019s an important difference between giving up and letting go.\u201d Jessica Hatchigan<\/p>\n<p>15. \u201cThings sometimes go our way and sometimes they don\u2019t. All we can do is apply ourselves to our profession, giving our very best effort but emotionally letting go of the outcome. Why? Because if we obsess about an outcome, we cannot possibly honour the present.\u201d Christopher Dines<\/p>\n<h2>Cita\u00e7\u00f5es sobre o perd\u00e3o e o abandono<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112520\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-14.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move \" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-14.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-14-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-14-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-14-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-14-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Nunca se pode verdadeiramente ultrapassar algu\u00e9m que nos fez mal at\u00e9 que realmente <a href=\"https:\/\/herway.net\/pt\/amor\/encontrar-forcas-perdoar\/\"> perdoar-lhes <\/a> por tudo, mesmo que isso seja a \u00faltima coisa que eles merecem.<\/p>\n<p>O perd\u00e3o \u00e9 algo que tem de ser feito para o seu pr\u00f3prio bem e \u00e9 a \u00fanica forma de se livrar da bagagem emocional dos seus traumas passados.<\/p>\n<p>Estas cita\u00e7\u00f5es para esquecer e viver v\u00e3o ajud\u00e1-lo a fazer isso mesmo: aceitar as desculpas que nunca recebeu e dar-lhe a for\u00e7a necess\u00e1ria para ser o melhor homem e perdoar.<\/p>\n<p>1. \u201cThe truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move on.\u201d S. Maraboli<\/p>\n<p>2. \u201cForget what hurt you but never forget what it taught you.\u201d S. L. Alder<\/p>\n<p>3. \u201cCry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.\u201d S. Maraboli<\/p>\n<p>4. \u201cInner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.\u201d Gerald G. Jampolsky<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112521\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-15.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-15.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-15-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-15-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-15-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-15-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>5. \u201cForgiveness comes much later if at all<br \/>\nPor vezes, ap\u00f3s uma vida inteira de negocia\u00e7\u00f5es<br \/>\nCom os seus dem\u00f3nios<br \/>\nPalavras que podias ter dito<br \/>\nOu deixada por dizer<br \/>\nHematomas que podia ter escondido<br \/>\nCom um pouco de maquilhagem<br \/>\nE tudo teria corrido bem<br \/>\nUntil the next time.\u201d Nalini Priyadarshni<\/p>\n<p>6. \u201cThere\u2019s a destructive power in unforgiveness and unforgiveness controls you in a negative way. It\u2019s time to let it all go! You become strong when you genuinely forgive. You become empowered when you genuinely forgive. You gain back your inner peace when you genuinely forgive. You release stress, bitterness and anger when you genuinely forgive. But most importantly, you\u2019re able to live your best life when you genuinely forgive. Give yourself permission to live life free of toxic thoughts, feelings, and energy. Forgive!\u201d Stephanie Lahart<\/p>\n<p>7. \u201cForgiving doesn\u2019t mean forgetting, nor does it mean approving of, what someone did. It just means that you\u2019re letting go of the anger toward that person.\u201d Frank Sonnenber<\/p>\n<p>8. \u201cI forgive so I can move on, but I can&#8217;t forget because words are like magnets that stick on your brain.\u201d Zybejta &#8220;Beta&#8221; Metani&#8217; Marashi<\/p>\n<p>9. \u201cWhen a deep injury is done to us, we never heal until we forgive.\u201d Nelson Mandela<\/p>\n<p>10. \u201cIt can be hard to forgive and let go but it\u2019s important to remember that harboring the resentment and holding a grudge can hurt you even more. The word \u2018forgive\u2019 really means to give something up for yourself not for them.\u201d Jack Canfield<\/p>\n<h2>Cita\u00e7\u00f5es sobre deixar o seu filho ir<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112522\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-16.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move \" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-16.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-16-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-16-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-16-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-16-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>At\u00e9 agora, cada uma destas s\u00e9ries de cita\u00e7\u00f5es era, na sua maioria, do mesmo tipo: cita\u00e7\u00f5es de \"deixar-te ir\" e cita\u00e7\u00f5es de \"deixar o amor ir\" .<\/p>\n<p>Mas o que dizer das rela\u00e7\u00f5es familiares? E quanto a algo que todos os pais t\u00eam de enfrentar: deixar os seus filhos partir?<\/p>\n<p>Of course, here the situation is quite different because you\u2019re not cutting all ties with your children and you\u2019re not kicking them out of your life.<\/p>\n<p>However, accepting that your children are grownups, that it\u2019s time for them to leave their family nest and start their own journey, isn\u2019t easy.<\/p>\n<p>1. \u201cBeing a good parent requires knowing when to push, when to back off, when to help, when to let them make mistakes and then being strong enough to watch them go.\u201d Unknown<\/p>\n<p>2. \u201cThere are two times when parenting is the most difficult. When the baby first arrives at home and when the adult first leaves home.\u201d Jennifer Quinn<\/p>\n<p>3. \u201cSometimes the best way to help your kid is to not help them.\u201d Kirsten Welch<\/p>\n<p>4. \u201cLet your boys test their wings. They may not be eagles, but that doesn&#8217;t mean they shouldn&#8217;t soar free.\u201d C.J. Milbrandt<\/p>\n<p>5. \u201cThere are two gifts we should give to our children. One is roots and the other is wings.\u201d Unknown<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112523\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-17.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move \" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-17.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-17-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-17-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-17-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-17-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>6. \u201cTo raise a child, who is comfortable enough to leave you means you\u2019ve done your job. They\u2019re not ours to keep, but to teach them to soar on our own.\u201d<br \/>\nDesconhecido<\/p>\n<p>7. \u201cA wise parent humors the desire for independent action, so as to become the friend and advisor when his absolute rule shall cease.\u201d Elizabeth Gaskell<\/p>\n<p>8. \u201cHowever painful the process of leaving home, for parents and for children, the really frightening thing for both would be the prospect of the child never leaving home.\u201d Robert Neely Bellah<\/p>\n<p>9. \u201cThere isn\u2019t a child who hasn\u2019t gone out into the brave new world who eventually doesn\u2019t return to the old homestead carrying a bundle of dirty clothes.\u201d Art Buchwald<\/p>\n<p>10. \u201cWhatever they grow up to be, they are still our children, and the one most important of all things we can give to them is unconditional love. Not a love that depends on anything at all except that they are our children.\u201d Rosaleen Dickson<\/p>\n<h2>Deixar ir um ente querido que est\u00e1 a morrer Cita\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112524\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-18.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move \" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-18.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-18-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-18-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-18-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-18-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>No entanto, a coisa mais dif\u00edcil na vida \u00e9 ter de aceitar que o seu <a href=\"https:\/\/herway.net\/pt\/life\/as-raparigas-mais-fortes-tem-um-ente-querido-no-ceu\/\"> um ente querido vai para o c\u00e9u <\/a> e que a vida tem de seguir em frente sem eles.<\/p>\n<p>You want to say goodbye and come to terms with the fact that this is all a part of life\u2019s cycle and you want to believe that God will watch over them in the afterlife.<\/p>\n<p>However, at the same time, you can\u2019t seem to let go of them, knowing that you\u2019re losing them forever. So, here are some quotes that might give you at least some comfort in these devastating moments.<\/p>\n<p>1. \u201cLife moves forward. The old leaves wither, die and fall away, and the new growth extends forward into the light.\u201d Bryant McGill<\/p>\n<p>2. \u201cPain will leave you when you let go.\u201d Jeremy Aldana<\/p>\n<p>3. \u201cDo you not know that a man is not dead while his name is still spoken?\u201d Terry Pratchet<\/p>\n<p>4. \u201cI&#8217;ll be seeing you<br \/>\nEm todos os lugares antigos<br \/>\nQue este cora\u00e7\u00e3o de esp\u00edrito abra\u00e7a<br \/>\nAll day through.\u201d Billie Holiday<\/p>\n<p>5. \u201cThe dying don&#8217;t need your permission to let go.\u201d Unknown<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112525\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-19.jpg\" alt=\"Letting Go Quotes 115 Best Quotes To Help You Move \" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-19.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-19-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-19-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-19-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-pinterest-19-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>6. \u201cLife is pleasant. Death is peaceful. It&#8217;s the transition that&#8217;s troublesome.\u201d Isaac Asimov<\/p>\n<p>7. \u201cDeath is not the opposite of life, but a part of it.\u201d Haruki Murakami<\/p>\n<p>8. \u201cFor life and death are one, even as the river and the sea are one.\u201d Kahlil Gibran<\/p>\n<p>9. \u201cGoodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.\u201d Rumi<\/p>\n<p>10. \u201cWhen someone we love dies the hardest part is not letting go of someone we have lost. It&#8217;s finding the strength and having the courage to move on without them.\u201d Unknown<\/p>\n<p>I hope you\u2019ve found the quote that is just right for you. Now write it down on a Post-it or print it, then frame it and place it somewhere where you can see it every day.<\/p>\n<p>Que seja o seu lembrete di\u00e1rio de que est\u00e1 no caminho certo. Que est\u00e1 a curar-se, a crescer e a evoluir, e que a vida tem coisas melhores reservadas para si.<\/p>\n<p>There is always good in goodbye , even if we don\u2019t see it right away.<\/p>\n<p>Deixar ir nunca \u00e9 f\u00e1cil, mas mais cedo ou mais tarde aperceber-se-\u00e1 de que precisa de deixar ir algumas coisas para que algo melhor possa entrar na sua vida.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-112504\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest.jpg\" alt=\"Cita\u00e7\u00f5es sobre deixar ir 115 melhores cita\u00e7\u00f5es para o ajudar a seguir em frente\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-On-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s face it. One of the hardest things to do is letting the past go , especially when that is the best conscious choice you have to make to save yourself. On one hand, you know that is something you have to do and your mind is telling you that it is the only right&#8230;<\/p>","protected":false},"author":25,"featured_media":112526,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29657],"tags":[],"class_list":["post-34312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quotes"],"taxonomy_info":{"category":[{"value":29657,"label":"quotes"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/Letting-Go-Quotes-115-Best-Quotes-To-Help-You-Move-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29657,"name":"quotes","slug":"quotes","term_group":0,"term_taxonomy_id":29657,"taxonomy":"category","description":"Collection of quotes: These inspirational words of wisdom perfectly capture the essence of love and life with all their challenges, beauty, ups and downs.\r\n","parent":29651,"count":213,"filter":"raw","cat_ID":29657,"category_count":213,"category_description":"Collection of quotes: These inspirational words of wisdom perfectly capture the essence of love and life with all their challenges, beauty, ups and downs.\r\n","cat_name":"quotes","category_nicename":"quotes","category_parent":29651}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/34312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=34312"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/34312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/112526"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=34312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=34312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=34312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}