{"id":35817,"date":"2021-04-23T07:12:32","date_gmt":"2021-04-23T07:12:32","guid":{"rendered":"https:\/\/herway.net\/?p=35817"},"modified":"2021-11-05T11:34:02","modified_gmt":"2021-11-05T11:34:02","slug":"como-deixar-de-gostar-de-alguem-15-passos-faceis-de-dar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/como-deixar-de-gostar-de-alguem-15-passos-faceis-de-dar\/","title":{"rendered":"Como deixar de se preocupar com algu\u00e9m: 20 passos f\u00e1ceis a dar"},"content":{"rendered":"<p>Admitir para si pr\u00f3prio que a pessoa por quem tem sentimentos fortes n\u00e3o o ama de volta \u00e9 devastador e dif\u00edcil de conseguir.<\/p>\n<p>No entanto, o que \u00e9 ainda mais dif\u00edcil \u00e9 tentar descobrir como deixar de gostar de algu\u00e9m que mais amamos, mas tamb\u00e9m saber que essa pessoa <a href=\"https:\/\/herway.net\/pt\/relationship\/namorar-alguem-que-nao-quer-saber-de-si\/\">doesn\u2019t give a damn about you<\/a>.<\/p>\n<p>Being aware that someone you\u2019d move mountains for you wouldn\u2019t lift a finger for your sake provokes a wide spectrum of emotions in a person.<\/p>\n<p>D\u00ea uma volta \u00e0 sua situa\u00e7\u00e3o deprimente e fa\u00e7a com que ele fique obcecado por si desta vez: <a href=\"https:\/\/380e3wdrm-9u3ye0o42qqlx985.hop.clickbank.net\/?tid=HASE_ALIC\" rel=\"noopener\">CLIQUE AQUI<\/a>.<\/p>\n<p>At first, you\u2019re angry, then you can\u2019t help but wonder why you aren\u2019t enough for them to love you back, then you try to fight for their love until finally, you come to terms with the harsh truth and understand that the only real option you have is to force yourself to stop caring about that person, one way or another.<\/p>\n<p>It doesn\u2019t matter how much time you\u2019ve spent with this person \u2013 whether the two of you were ever in <a href=\"https:\/\/herway.net\/pt\/blogue\/os-verdadeiros-objectivos-de-uma-relacao\/\">uma verdadeira rela\u00e7\u00e3o<\/a> or they are just someone you love from a safe distance \u2013 the bottom line is the same: <b><i>throwing out someone from your heart and kicking them out of your system is never easy and there\u2019s always pain involved.<\/i><\/b><\/p>\n<p>However, even though you probably don\u2019t believe it now, there are effective ways to do it.<\/p>\n<p>Just follow this step-by-step guide and I assure you that you\u2019ll <a href=\"https:\/\/herway.net\/pt\/blogue\/6-sinais-de-que-esta-a-perder-o-amor\/\">apaixonar-me por esta pessoa<\/a> mais cedo do que se possa pensar.<\/p>\n<h2>Como \u00e9 que se deixa de gostar de algu\u00e9m que nos magoou?<\/h2>\n<p><a style=\"background-color: #ffffff;\" href=\"https:\/\/415e44gu7rjz2xcgnv51v01t88.hop.clickbank.net\/?tid=HASE_ALIC\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-115551 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Text-Chemistry-1-5.jpg\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Text-Chemistry-1-5.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Text-Chemistry-1-5-300x157.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Text-Chemistry-1-5-1024x536.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Text-Chemistry-1-5-768x402.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Text-Chemistry-1-5-150x79.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>The most important thing to do when you&#8217;re trying to forget or stop caring about someone who hurt you is to surround yourself with positivity. That is to surround yourself only with those people who spread <a href=\"https:\/\/herway.net\/pt\/blogue\/sinais-de-baixa-e-alta-vibracao-e-como-aumentar-as-vibracoes-positivas\/\">vibra\u00e7\u00f5es positivas e elevadas<\/a>.<\/p>\n<p>O pr\u00f3ximo passo \u00e9 sentar-se e ter uma conversa profunda e honesta consigo mesmo. Lembre-se de todo o sofrimento que essa pessoa lhe causou e de tudo o que teve de passar por causa dela.<\/p>\n<p>You have to understand that it&#8217;s high time to start thinking about yourself and your own well-being. Your suffering is <a href=\"https:\/\/herway.net\/pt\/blogue\/10-sinais-de-alerta-de-que-o-seu-parceiro-esta-a-arruinar-a-sua-saude-mental\/\">prejudicar a sua sa\u00fade mental <\/a>even more than you&#8217;re aware of.<\/p>\n<p>Don&#8217;t hide your scars or pretend like they don&#8217;t exist. Instead, you should count each and every one of them and be proud of yourself because you were strong enough to endure it all and survive.<\/p>\n<p>Essas cicatrizes s\u00e3o suas aliadas nesta luta. Elas v\u00e3o continuar a lembrar-lhe que n\u00e3o vale a pena gostar de algu\u00e9m que nunca soube retribuir os seus sentimentos e que n\u00e3o fez mais do que mago\u00e1-la. Elas v\u00e3o motiv\u00e1-lo a concentrar-se numa das coisas mais importantes da vida: o amor-pr\u00f3prio.<\/p>\n<p>I know you&#8217;re probably thinking that this is easier said than done, but trust me, with this guide it&#8217;ll be as easy to do it as it is to say that you don&#8217;t care about someone you truly loved anymore.<\/p>\n<h3 class=\"numbered-headline reset\">Aceitar a realidade<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78594 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-girl-sitting-at-coffee-bar-and-looking-at-phone-screen-1.jpg\" alt=\"rapariga jovem sentada num caf\u00e9 e a olhar para o ecr\u00e3 do telem\u00f3vel\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-girl-sitting-at-coffee-bar-and-looking-at-phone-screen-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-girl-sitting-at-coffee-bar-and-looking-at-phone-screen-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-girl-sitting-at-coffee-bar-and-looking-at-phone-screen-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>It doesn\u2019t matter if you\u2019re trying to unlove a person you had a labeled romantic relationship with or a person who was never truly yours, if you\u2019re wondering how and when to <a href=\"https:\/\/herway.net\/pt\/blogue\/o-tempo-deixa-de-se-importar-um-nao-se-importa\/\">stop caring about someone who doesn&#8217;t care about you<\/a>O primeiro passo \u00e9 sempre olhar a verdade diretamente nos olhos e fazer o seu melhor para a aceitar.<\/p>\n<p><b>Whatever you had with this person has reached its end and they aren\u2019t coming back, as much as you\u2019d like them to.<\/b><\/p>\n<p>So instead of trying to win them back over, instead of wasting your energy on trying to make them love you, save your dignity and force yourself to recognize the signs and accept the fact that they don\u2019t care for you.<\/p>\n<p>Don\u2019t allow yourself to get your hopes up or to settle for some non-existing clues of their feelings \u2013 <a href=\"https:\/\/herway.net\/pt\/blogue\/ele-nao-te-ama\/\">this person doesn\u2019t love you<\/a> and it\u2019s about time you stop holding a place in your heart for them.<\/p>\n<h3 class=\"numbered-headline\">Admitir os seus sentimentos a si pr\u00f3prio<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78608 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/sad-woman-lying-her-head-on-sofa-in-living-room.jpg\" alt=\"mulher triste deitada com a cabe\u00e7a no sof\u00e1 da sala de estar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/sad-woman-lying-her-head-on-sofa-in-living-room.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/sad-woman-lying-her-head-on-sofa-in-living-room-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/sad-woman-lying-her-head-on-sofa-in-living-room-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>If you\u2019re trying to figure out how to <a href=\"https:\/\/herway.net\/pt\/amor\/o-tempo-deixa-de-se-importar-um-nao-se-importa\/\">deixar de se preocupar<\/a> for your ex-boyfriend\/girlfriend, you\u2019ll have to be ready for a lot of introspection and self-questioning.<\/p>\n<p><b>Em primeiro lugar e acima de tudo, admita os seus sentimentos a si pr\u00f3prio, porque a auto-engana\u00e7\u00e3o n\u00e3o o levar\u00e1 a lado nenhum.<\/b><\/p>\n<p>Accept that you care for this person and that your love is unrequited. You&#8217;re a human being and that makes you an emotional creature, so you need to accept that you\u2019re suffering and don\u2019t ever be ashamed of your pain.<\/p>\n<p>If it\u2019s easier, write your emotions down. This way, you\u2019ll visualize them better and you\u2019ll know exactly what you\u2019re fighting against.<\/p>\n<h3 class=\"numbered-headline\">But don\u2019t let them overwhelm you<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78599 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/side-view-of-young-blonde-thoughtful-woman.jpg\" alt=\"vista lateral de uma jovem loira e pensativa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/side-view-of-young-blonde-thoughtful-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/side-view-of-young-blonde-thoughtful-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/side-view-of-young-blonde-thoughtful-woman-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Nevertheless, this doesn\u2019t mean that you should allow your <a href=\"https:\/\/herway.net\/pt\/life\/a-dor-nao-define\/\">a dor para o definir<\/a> ou para vos dominar completamente.<\/p>\n<p>Yes, you\u2019ve been going through a rough patch for some time now, but you\u2019re much more than just a heartbroken person.<\/p>\n<p>Don\u2019t allow yourself to sink in the pain completely and for everything you\u2019re going through to be the only thing on your mind.<\/p>\n<p><b>Don\u2019t let your <\/b><b>sentimentos negativos<\/b><b> sugam a sua vida e a dos seus <\/b><b>desgosto<\/b><b> para te transformar numa pessoa completamente diferente.<\/b><\/p>\n<p>The truth is that you\u2019re hurt, but that doesn\u2019t mean that you should <a href=\"https:\/\/herway.net\/pt\/blogue\/10-formas-eficazes-de-deixar-a-negatividade-para-tras\/\">deixar que essas emo\u00e7\u00f5es negativas<\/a> impedem-no de se sentir feliz de vez em quando.<\/p>\n<p>Aprecie esses raros momentos de felicidade e esforce-se para que sejam os que mais o consomem.<\/p>\n<h3 class=\"numbered-headline\">Inspire positividade, expire negatividade<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78607 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/sad-woman-looking-at-window.jpg\" alt=\"mulher triste a olhar para a janela\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/sad-woman-looking-at-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/sad-woman-looking-at-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/sad-woman-looking-at-window-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>I get that your emotions are all over the place right now. You&#8217;re riding on a real emotional rollercoaster and you probably think that your ride is never going to end.<\/p>\n<p>You&#8217;re still in love with a girl\/guy who stabbed you in the back. It&#8217;s completely natural that it provokes so many negative feelings.<\/p>\n<p>You&#8217;re angry at them because they&#8217;ve <a href=\"https:\/\/herway.net\/pt\/blogue\/traido-por-aquele-que-jurou-que-nunca-o-faria\/\">traiu o vosso amor<\/a> and your trust. And you&#8217;re even angrier, actually, you&#8217;re probably furious at yourself because you keep loving them and don&#8217;t know how to stop, or will you ever be able to stop caring for them.<\/p>\n<p><b>That&#8217;s all perfectly normal, BUT, you need to find a way to let all that negativity out. You need to focus on your emotional and <\/b><b>sa\u00fade mental<\/b><b>.<\/b><\/p>\n<p>Fa\u00e7a exerc\u00edcio, medite ou fa\u00e7a o que quer que seja que pense que o pode relaxar. E, acima de tudo, respire. Encontre a sua paz interior. Liberte-se de todas as emo\u00e7\u00f5es que s\u00f3 o pesam.<\/p>\n<p><i>O essencial \u00e9 que tem de se libertar da <\/i><i>emo\u00e7\u00f5es negativas<\/i><i> causada por <\/i><i>experi\u00eancias passadas<\/i><i> a fim de criar <\/i><a href=\"https:\/\/herway.net\/pt\/blogue\/a-solteirice-e-a-magia-dos-novos-comecos\/\"><i>novos come\u00e7os positivos<\/i><\/a><i>.<\/i><\/p>\n<h3 class=\"numbered-headline\">Lembrem-se que tudo isto faz parte da vida<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78600 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/silhouette-of-woman-sitting-alone-on-swing-in-front-of-sea.jpg\" alt=\"silhueta de uma mulher sentada sozinha num baloi\u00e7o em frente ao mar\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/silhouette-of-woman-sitting-alone-on-swing-in-front-of-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/silhouette-of-woman-sitting-alone-on-swing-in-front-of-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/silhouette-of-woman-sitting-alone-on-swing-in-front-of-sea-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Por muito duro que possa parecer,<a href=\"https:\/\/herway.net\/pt\/blogue\/eis-como-recuperei-do-desgosto-que-quase-me-matou\/\"> desgostos <\/a>are a part of life and something we\u2019ve all been through at some point.<\/p>\n<p>After all, this is not the first time you\u2019re feeling this way and, I assure you, it won\u2019t be the last either.<\/p>\n<p><b>The person you love has the right not to love you back and you can\u2019t make them feel any differently.<\/b><\/p>\n<p>At the same time, you don\u2019t have the right to be angry at someone for not giving you the emotions you expect to get from them.<\/p>\n<p>Even though everything you\u2019re going through right now might seem like the end of the world, the truth is that you will survive.<\/p>\n<p>You will make it out of this alive and you\u2019ll <a href=\"https:\/\/herway.net\/pt\/life\/4-lutas-que-a-vida-acaba-por-tornar-mais-fortes\/\">tornar-se mais forte<\/a> do que nunca.<\/p>\n<h3 class=\"numbered-headline\">Deixar de idealizar o passado<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78609 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/worried-woman-looking-at-her-phone-at-home.jpg\" alt=\"mulher preocupada a olhar para o telem\u00f3vel em casa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/worried-woman-looking-at-her-phone-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/worried-woman-looking-at-her-phone-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/worried-woman-looking-at-her-phone-at-home-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>When we end a romantic relationship, most of us have the habit of idealizing the person we still have feelings for and the time we\u2019ve spent beside them.<\/p>\n<p>All of a sudden, our ex\u2019s flaws seem to disappear.<\/p>\n<p>Come\u00e7amos a record\u00e1-los como o nosso par perfeito e a ver a nossa rela\u00e7\u00e3o como muito melhor do que era na realidade.<\/p>\n<p><b>Well, if you\u2019re wondering how to stop caring about someone, one of the first things you\u2019ll have to do is stop romanticizing the past.<\/b><\/p>\n<p>This doesn\u2019t mean that you should talk trash about your ex-partner whenever you have the chance to, that you should spit on your entire relationship, or that you should force yourself to hate them, but you need to be realistic about everything that went on.<\/p>\n<p>As coisas entre voc\u00eas os dois acabaram por uma raz\u00e3o e sempre que pensas em <a href=\"https:\/\/herway.net\/pt\/blogue\/fases-do-reatamento-com-um-ex\/\">voltar para o seu ex<\/a>Pense nessa raz\u00e3o em vez de em todas as belas recorda\u00e7\u00f5es que partilharam, porque \u00e9 isso que o vai trazer de volta \u00e0 realidade sempre que pensar em contact\u00e1-lo ou pedir-lhe outra oportunidade.<\/p>\n<p>Instead of keeping your head up in the clouds, think about all the times this person showed their indifference toward you and all the times you\u2019ve tried winning their love without much success.<\/p>\n<p>This way, you\u2019ll avoid nostalgia and you\u2019ll keep yourself firmly on the ground at all times.<\/p>\n<h3 class=\"numbered-headline\">Cortar todos os la\u00e7os<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78602 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-cutting-picture-of-her-ex-boyfriend.jpg\" alt=\"mulher a cortar a fotografia do seu ex-namorado\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-cutting-picture-of-her-ex-boyfriend.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-cutting-picture-of-her-ex-boyfriend-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-cutting-picture-of-her-ex-boyfriend-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Sabes como se diz, <i>\u201cOut of sight, out of mind\u201d,<\/i> certo?<\/p>\n<p>Bem, o pr\u00f3ximo passo, e talvez o mais importante, neste processo de esquecer algu\u00e9m que amamos \u00e9 romper todos os la\u00e7os poss\u00edveis com essa pessoa.<\/p>\n<p>It\u2019s not that you should use the <a href=\"https:\/\/herway.net\/pt\/life\/8-razoes-pelas-quais-e-importante-seguir-a-regra-do-nao-contacto\/\">nenhum contacto<\/a> regra para fazer com que o seu ex volte para si ou para que ele compreenda o quanto voc\u00ea significa para ele.<\/p>\n<p>\u00c9 preciso elimin\u00e1-los da sua vida para facilitar as coisas para si pr\u00f3prio.<\/p>\n<p><b>This means that you must stop every possible communication with the person you\u2019re trying to get over.<\/b><\/p>\n<p>Bloqueie as suas contas nas redes sociais e o seu n\u00famero de telefone, deixe de o perseguir, deixe de perguntar aos seus amigos em comum sobre ele e deixe de aparecer em locais que sabe que o poder\u00e1 encontrar.<\/p>\n<p>Tudo isto pode parecer demasiado dr\u00e1stico ou mesmo rude, mas acredite em mim, \u00e9 a \u00fanica coisa que ajuda e algo que tem de fazer se quiser realmente salvar-se.<\/p>\n<p>After all, how do you expect to fall out of love with someone you\u2019re in constant touch with?<\/p>\n<p>If you feel guilty for treating this way the person who didn\u2019t do you any harm except not love you back, there is no shame in explaining to them how things are.<\/p>\n<p>Just politely ask them not to be a part of your life anymore because you\u2019re trying <a href=\"https:\/\/herway.net\/pt\/blogue\/como-esquecer-alguem\/\">para os esquecer<\/a> e a sua presen\u00e7a est\u00e1 a prejudic\u00e1-lo.<\/p>\n<p>If they have a good heart, they\u2019ll understand you and disappear for good.<\/p>\n<h3 class=\"numbered-headline\">Livrar-se das mem\u00f3rias<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78610 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-with-headache.jpg\" alt=\"mulher com dor de cabe\u00e7a\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-with-headache.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-with-headache-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-with-headache-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Cutting all ties goes hand in hand with getting rid of everything that reminds you of the person you\u2019re trying <a href=\"https:\/\/herway.net\/pt\/amor\/como-ultrapassar-uma-paixoneta\/\">para ultrapassar<\/a>.<\/p>\n<p>The truth is that when you grow older, you\u2019ll probably want to have a small something connected with someone you used to love, but at this point, you\u2019re looking at your old photos together, and your room is filled with their stuff.<\/p>\n<p><b>\u00c9 exatamente por isso que temos de nos afastar de todas essas coisas materiais, da mesma forma que temos de nos afastar da pessoa que nos est\u00e1 a magoar.<\/b><\/p>\n<p>It\u2019s time for you to stop listening to \u201cyour song\u201d and stop going to the places that the two of you used to visit together.<\/p>\n<h3 class=\"numbered-headline\">Evitar pensar no que deveria e poderia ter sido<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78603 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/beautiful-smiling-woman-wearing-sunglasses-and-holding-shopping-bag-1.jpg\" alt=\"mulher bonita e sorridente com \u00f3culos de sol e a segurar um saco de compras\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/beautiful-smiling-woman-wearing-sunglasses-and-holding-shopping-bag-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/beautiful-smiling-woman-wearing-sunglasses-and-holding-shopping-bag-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/beautiful-smiling-woman-wearing-sunglasses-and-holding-shopping-bag-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>One of the biggest mistakes most people who\u2019re trying to <a href=\"https:\/\/herway.net\/pt\/como-esquecer-um-ex\/\">esquecer algu\u00e9m<\/a> do is allowing all the \u201ccould\u2019ve beens\u201d and \u201cshould\u2019ve beens\u201d to consume them completely.<\/p>\n<p>This especially happens when you\u2019re trying to <a href=\"https:\/\/herway.net\/pt\/relationship\/encontraras-forca-afasta-te-de-uma-relacao-toxica\/\">sair de uma rela\u00e7\u00e3o t\u00f3xica<\/a> que nunca foi realmente bom para si.<\/p>\n<p><b>You can\u2019t help but wonder what would have happened between you and <\/b><a href=\"https:\/\/herway.net\/pt\/amor\/e-por-isso-que-e-mais-dificil-esquecer-um-quase-do-que-um-ex\/\"><b>o seu quase ex<\/b><\/a><b> se lhe tivessem dado a oportunidade.<\/b><\/p>\n<p>Como \u00e9 que as coisas teriam corrido se a sua cara-metade tivesse, pelo menos, tentado gostar de si?<\/p>\n<p>Well, if you\u2019re wondering how to stop caring for someone, these thoughts have to leave your mind as soon as possible.<\/p>\n<p>Accept that things turned out the way they did for a reason and you can\u2019t change the past, so what\u2019s the point in cracking your brains open about it?<\/p>\n<h3 class=\"numbered-headline\">Fa\u00e7a algumas mudan\u00e7as na sua vida<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78611 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/smiling-girl-typing-her-phone-at-home.jpg\" alt=\"rapariga sorridente a digitar o telem\u00f3vel em casa\" width=\"800\" height=\"542\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/smiling-girl-typing-her-phone-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/smiling-girl-typing-her-phone-at-home-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/smiling-girl-typing-her-phone-at-home-768x520.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Sabe como algumas raparigas cortam ou pintam o cabelo e como os rapazes v\u00e3o ao gin\u00e1sio em <a href=\"https:\/\/herway.net\/pt\/relationship\/erros-pos-separacao-que-pioram-as-coisas\/\">o per\u00edodo p\u00f3s-rutura<\/a>? Bem, isso acontece por uma raz\u00e3o.<\/p>\n<p>When you\u2019re trying to figure out how to stop caring about someone, one of the crucial steps you simply have to follow is to make some important changes in your life.<\/p>\n<p><b>Saia do seu <\/b><b>zona de conforto<\/b><b> and try something completely new. It doesn\u2019t matter if you change your hairstyle, buy some new clothes, find a <\/b><b>novo passatempo<\/b><b>, conhecer novas pessoas e obter <\/b><b>novos amigos<\/b><b> or change your surroundings and environment \u2013 the bottom line is the same&#8230;<\/b><\/p>\n<p>Cada uma destas coisas dar-lhe-\u00e1 a ilus\u00e3o de um novo come\u00e7o e ajud\u00e1-lo-\u00e1 a afastar-se de tudo o que est\u00e1 relacionado com a pessoa que lhe partiu o cora\u00e7\u00e3o.<\/p>\n<p>Al\u00e9m disso, a introdu\u00e7\u00e3o de novos h\u00e1bitos e pessoas na sua vida ser\u00e1 bastante ben\u00e9fica para a sua sa\u00fade mental e \u00e9 uma das formas mais r\u00e1pidas de <a href=\"https:\/\/herway.net\/pt\/amor\/afirmacoes-de-amor-proprio\/\">melhorar a sua confian\u00e7a<\/a> e fazer-se sentir melhor.<\/p>\n<h3 class=\"numbered-headline\">Mantenha-se ocupado<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78601 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/thoughtful-woman-hugging-pillow-on-bed.jpg\" alt=\"mulher pensativa abra\u00e7ada a uma almofada na cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/thoughtful-woman-hugging-pillow-on-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/thoughtful-woman-hugging-pillow-on-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/thoughtful-woman-hugging-pillow-on-bed-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Another important thing to do when you\u2019re learning how to stop caring about someone is making sure your schedule is as tight as possible.<\/p>\n<p>Por vezes, o t\u00e9dio e o excesso de tempo livre d\u00e3o-nos a oportunidade de pensar mais e, consequentemente, de sofrer mais.<\/p>\n<p><b>It doesn\u2019t mean that burying yourself in work is the only way <\/b><a href=\"https:\/\/herway.net\/pt\/life\/mantenha-se-ocupado-durante-uma-pandemia\/\"><b>para se manter ocupado<\/b><\/a><b>.<\/b><\/p>\n<p>This can also be an opportunity for you to do all the things you\u2019ve always wanted to do \u2013 binge watch your favorite series, go to the movies, enjoy a wellness spa day, listen to relaxing music, or just nap whenever you feel like it.<\/p>\n<p>O importante \u00e9 fazer as coisas que nos satisfazem e nos fazem felizes.<\/p>\n<p>Fa\u00e7a o seu melhor para se manter afastado de qualquer stress adicional, porque j\u00e1 tem muito em que pensar.<\/p>\n<h3 class=\"numbered-headline\">Mas d\u00ea a si pr\u00f3prio tempo para sofrer<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78612 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-blonde-girl-typing-in-bedroom.jpg\" alt=\"jovem rapariga loira a escrever \u00e0 m\u00e1quina no quarto\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-blonde-girl-typing-in-bedroom.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-blonde-girl-typing-in-bedroom-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-blonde-girl-typing-in-bedroom-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Nevertheless, keeping yourself busy can\u2019t be an excuse to bury your negative emotions under the carpet.<\/p>\n<p>Em vez de permitir que a sua dor seja a \u00fanica coisa em que se concentra, determine um determinado per\u00edodo de tempo em cada dia que seja reservado para <a href=\"https:\/\/herway.net\/pt\/life\/o-processo-de-luto-e-diferente\/\">luto<\/a>.<\/p>\n<p>Durante este tempo, chore, grite e fa\u00e7a tudo o que lhe parecer bem.<\/p>\n<p><b>No entanto, quando esse per\u00edodo de tempo terminar, volte \u00e0s suas obriga\u00e7\u00f5es e volte a viver a sua vida.<\/b><\/p>\n<p>Outra coisa importante \u00e9 n\u00e3o se esfor\u00e7ar demasiado.<\/p>\n<p>Even though this grieving has to come to an end and even though you can\u2019t allow for it to go on forever, remember that we all heal at a different pace.<\/p>\n<p>Em vez de se concentrar na dura\u00e7\u00e3o do <a href=\"https:\/\/herway.net\/pt\/relationship\/recuperacao-de-uma-separacao-7-formas-prometedoras-de-se-reerguer\/\">a sua recupera\u00e7\u00e3o emocional<\/a>O objetivo \u00e9 que a empresa se concentre na sua qualidade e que tenha o maior sucesso poss\u00edvel.<\/p>\n<h3 class=\"numbered-headline\">Colocar-se <a href=\"https:\/\/herway.net\/pt\/amor\/antes-de-voltar-a-namorar-faca-a-si-proprio-estas-5-perguntas\/\">de volta \u00e0 piscina dos encontros<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78596 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/girls-enjoying-at-home-and-drinking-a-tea.jpg\" alt=\"raparigas a divertir-se em casa e a beber um ch\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/girls-enjoying-at-home-and-drinking-a-tea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/girls-enjoying-at-home-and-drinking-a-tea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/girls-enjoying-at-home-and-drinking-a-tea-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Quando se pergunta aos outros como deixar de gostar de algu\u00e9m, a maioria das pessoas aconselha-o a encontrar <a href=\"https:\/\/herway.net\/pt\/relationship\/quanto-tempo-duram-as-relacoes-de-ricochete\/\">uma rela\u00e7\u00e3o de ricochete<\/a> o mais rapidamente poss\u00edvel, porque preencher o vazio do seu cora\u00e7\u00e3o com algu\u00e9m novo \u00e9 a melhor maneira de o resolver.<\/p>\n<p>Nevertheless, carrying a lot of emotional baggage and holding on to your past isn\u2019t how <a href=\"https:\/\/herway.net\/pt\/relationship\/principais-regras-de-relacionamento\/\">s\u00e3o criadas rela\u00e7\u00f5es saud\u00e1veis<\/a>.<\/p>\n<p><b>However, what you should do is keep your options open. Just because one person from your past didn\u2019t give you the love you needed, doesn\u2019t mean everyone else will be the same.<\/b><\/p>\n<p>O melhor para si \u00e9 voltar \u00e0 piscina dos encontros sem quaisquer expectativas. Para come\u00e7ar, pode alterar o seu estado de relacionamento nas redes sociais para solteiro e abrir-se a conhecer novas pessoas.<\/p>\n<p>I\u2019m not saying jump from one person to the next \u2013 just give yourself a chance to meet someone new without being burdened with the outcome.<\/p>\n<p>Desta forma, pode continuar a desfrutar <a href=\"https:\/\/herway.net\/pt\/life\/cansado-de-ser-solteiro-dicas-para-abracar-a-sua-vida-de-solteiro\/\">os benef\u00edcios da sua vida de solteiro<\/a> enquanto se mant\u00e9m entretido e ocupado.<\/p>\n<p>Tenha cuidado para n\u00e3o afastar algu\u00e9m de quem gosta devido aos seus traumas passados.<\/p>\n<h3 class=\"numbered-headline\">Passar tempo com os amigos<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78606 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-women-lying-on-her-bed-thinking-and-resting.jpg\" alt=\"mulher jovem deitada na sua cama a pensar e a descansar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-women-lying-on-her-bed-thinking-and-resting.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-women-lying-on-her-bed-thinking-and-resting-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/young-women-lying-on-her-bed-thinking-and-resting-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>O melhor rem\u00e9dio para os cora\u00e7\u00f5es partidos \u00e9 estar perto das pessoas que amamos e que nos amam de volta, aconte\u00e7a o que acontecer. O vosso <a href=\"https:\/\/herway.net\/pt\/horoscope\/the-best-of\/5-signos-do-zodiaco-sao-os-melhores-amigos\/\">melhores amigos<\/a> s\u00e3o verdadeiramente as melhores endorfinas.<\/p>\n<p>Near the people you can be your true self next to, without any false pretenses; those who won\u2019t use your vulnerabilities against you.<\/p>\n<p><b>\u00c9 exatamente por isso que <\/b><b>passar o tempo<\/b><b> com o seu <\/b><b>melhores amigos<\/b><b> e <\/b><b>membros da fam\u00edlia<\/b><b> vai ajud\u00e1-lo a aprender como deixar de se preocupar com algu\u00e9m.<\/b><\/p>\n<p>Os seus amigos est\u00e3o l\u00e1 para o ouvir, para o ajudar a ultrapassar esta crise e para alegrar os seus dias.<\/p>\n<p>Just make sure not to follow everyone\u2019s advice and suggestions blindly because nobody can know exactly what you\u2019re going through.<\/p>\n<h3 class=\"numbered-headline\">Tomar isto como uma li\u00e7\u00e3o<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78605 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-putting-makeup-in-front-of-mirror.jpg\" alt=\"mulher a maquilhar-se em frente ao espelho\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-putting-makeup-in-front-of-mirror.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-putting-makeup-in-front-of-mirror-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/woman-putting-makeup-in-front-of-mirror-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Em vez de nos lamentarmos por algu\u00e9m que obviamente <a href=\"https:\/\/herway.net\/pt\/relationship\/ele-nao-quer-saber-de-si\/\">doesn\u2019t care about you<\/a> e tomar este desgosto como o fim do mundo, tentem aprender com ele.<\/p>\n<p>Encare-o como um teste \u00e0 sua for\u00e7a e poder interior, e nada mais do que um desafio de vida que ir\u00e1 ultrapassar.<\/p>\n<p><b>Besides, everything you\u2019re going through can teach you that whoever doesn\u2019t love you, doesn\u2019t deserve you caring for them either.<\/b><\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/relationship\/7-important-lessons-last-break-taught\/\">O teu desgosto<\/a> ir\u00e1 mostrar-lhe quem s\u00e3o os seus verdadeiros amigos e quem s\u00e3o aqueles que deve eliminar.<\/p>\n<p>Mostrar-te-\u00e1 o que \u00e9 realmente importante no amor e far-te-\u00e1 compreender que podes sobreviver mesmo sem aquele que pensavas nunca poder viver sem.<\/p>\n<h3 class=\"numbered-headline\">Focus on yourself&#8230;<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-128818 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach.jpg\" alt=\"a mulher est\u00e1 deitada e o sol est\u00e1 na praia\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-320x214.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-360x240.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-800x534.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/the-woman-is-lying-and-the-sun-is-on-the-beach-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>Se quiser aprender a <a href=\"https:\/\/herway.net\/pt\/amor\/a-feia-verdade-de-amar-alguem-que-nunca-nos-amara-de-volta\/\">deixar de gostar de algu\u00e9m<\/a>O pr\u00f3ximo passo que precisa de dar \u00e9 redirecionar toda a energia que desperdi\u00e7ou com essa pessoa para si pr\u00f3prio.<\/p>\n<p>Now that you\u2019ve gotten rid of anyone who doesn\u2019t deserve you, it\u2019s time for you to start making yourself happy, without expecting anyone else to do it. It&#8217;s time to focus on improving your mental health and well-being in general.<\/p>\n<p><b>Fazer uma pausa<\/b><b> from the rest of the world. It&#8217;s time to work on improving yourself and on putting yourself first. Focus on boosting your <\/b><b>autoestima<\/b><b> e<\/b><a href=\"https:\/\/herway.net\/pt\/life\/dicas-de-cuidados-pessoais\/\"><b> melhoria <\/b><b>autocuidado<\/b><\/a><b> porque essas s\u00e3o verdadeiramente as \u00fanicas coisas que podem ajudar a curar e a seguir em frente.<\/b><\/p>\n<p>Most importantly, now that you\u2019ve stopped <a href=\"https:\/\/herway.net\/pt\/amor\/se-amas-assim-tanto-a-pessoa-errada-imagina-o-quanto-amarias-a-pessoa-certa\/\">amar a pessoa errada<\/a>, it\u2019s time to start loving yourself even more.<\/p>\n<h3 class=\"numbered-headline\">&#8230; On your dreams and goals<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-128819 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field.jpg\" alt=\"uma mulher de cabelo castanho comprido, com um chap\u00e9u na cabe\u00e7a, p\u00f5e-se em campo\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-320x214.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-360x240.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-800x534.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-with-a-hat-on-her-head-sets-the-field-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>Just because you&#8217;re currently <a href=\"https:\/\/herway.net\/pt\/life\/deus-faz-nos-passar-por-momentos-dificeis-para-nos-levar-a-ser-a-mulher-que-precisamos-de-ser\/\">a passar por um momento dif\u00edcil<\/a> in your life, that doesn&#8217;t mean that you should forget all that you&#8217;ve planned for your future. Don&#8217;t allow your pain to define your life and don&#8217;t ever allow it to mess with your future.<\/p>\n<p><b>Tens de voltar a colocar-te no topo da tua lista de prioridades. Precisa de compreender que o seu futuro \u00e9 muito mais importante do que o seu passado.<\/b><\/p>\n<p>Sei que te aconteceram tantas coisas m\u00e1s e que tudo isso te afectou muito, mas tens de encontrar uma solu\u00e7\u00e3o de uma vez por todas e deixar todas essas coisas que te pesam no passado.<\/p>\n<h3 class=\"numbered-headline\">Esquece o que sentes e lembra-te do que mereces<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-128820\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge.jpg\" alt=\"uma mulher com cabelo louro curto est\u00e1 de p\u00e9 na ponte\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-320x214.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-360x240.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-800x534.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-short-blonde-hair-stands-on-the-bridge-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>That person was probably a big and important part of your life for too long and it&#8217;s perfectly normal that your feelings for them won&#8217;t disappear overnight.<\/p>\n<p><b>However, just because you love someone it doesn&#8217;t mean you should be with them at any cost. Sometimes, love truly isn&#8217;t enough.<\/b><\/p>\n<p>And you&#8217;ll get it one day, trust me. You&#8217;ll get that you can&#8217;t continue loving someone who doesn&#8217;t treat you well and who keeps hurting you.<\/p>\n<p>You&#8217;ll also understand that you should<a href=\"https:\/\/herway.net\/pt\/amor\/13-formas-de-se-amar-a-si-proprio-depois-de-se-libertar-de-uma-relacao-toxica\/\"> ama-te a ti pr\u00f3prio <\/a>first and above everyone and everything else. You&#8217;ll realize that you should never accept any less than you deserve ever again. From that moment on, you&#8217;ll demand all or nothing, true love or nothing at all.<\/p>\n<h3 class=\"numbered-headline\">Aprender a arte de deixar ir<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-128821 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street.jpg\" alt=\"uma mulher de cabelo castanho comprido com um vestido branco caminha pela rua\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-320x214.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-360x240.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-800x534.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-white-dress-walks-down-the-street-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\u00c9 preciso aceitar o facto de que <a href=\"https:\/\/herway.net\/pt\/relationship\/8-sinais-de-que-es-demasiado-boa-para-ele-ele-nao-te-merece\/\">person doesn&#8217;t deserve you<\/a>. It&#8217;s life&#8230; Some people are only meant to stay in your life for some time and there are those who are meant to stay there forever.<\/p>\n<p><b>God sends some people in your life just to teach you a lesson. A lesson that you should never give all of you to someone who doesn&#8217;t deserve you at all.<\/b><\/p>\n<p>Accept that loving someone doesn&#8217;t make them deserve you. And don&#8217;t ever start thinking how life isn&#8217;t fair&#8230; Sometimes it doesn&#8217;t give you what you want only because you deserve so much more and life has it all prepared for you in the near future.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/life\/superar\/\">Deixar ir<\/a> is difficult, it&#8217;s even heartbreaking but there is so much hidden beauty in it. It&#8217;s high time to stop holding on to someone who let you go a long time ago.<\/p>\n<h3 class=\"numbered-headline\">Lembrem-se, o tempo cura sempre<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-128823 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach.jpg\" alt=\"uma mulher com um chap\u00e9u na cabe\u00e7a p\u00f5e-se na praia\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-320x214.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-360x240.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-800x534.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-a-hat-on-her-head-sets-the-beach-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>Se quiser aprender a deixar de gostar de algu\u00e9m, o \u00faltimo passo, mas n\u00e3o menos importante, \u00e9 lembrar-se de que <a href=\"https:\/\/herway.net\/pt\/life\/o-tempo-cura-todas-as-feridas-ou-sera-que-cura-mesmo\/\">o tempo cura todas as feridas<\/a>.<\/p>\n<p><b>O tempo curar\u00e1 todas as tuas feridas e deixar-te-\u00e1 com belas cicatrizes. Cicatrizes que ficar\u00e3o sempre coladas \u00e0 tua alma e servir\u00e3o como uma grande lembran\u00e7a de como foste forte e corajoso.<\/b><\/p>\n<p>Ah, e claro, um lembrete de que nunca mais se deve dar 110% de si a outra pessoa ou rela\u00e7\u00e3o.<\/p>\n<p><i>You&#8217;ll probably need a <\/i><i>muito tempo<\/i> <a href=\"https:\/\/herway.net\/pt\/life\/ela-precisa-de-se-curar-mas-nao-sabe-como\/\"><i>para sarar completamente<\/i><\/a><i> but once you do, you&#8217;ll be able to move on as if nothing happened. As if your heart was never broken and shattered into million pieces.<\/i><b><i><\/i><\/b><\/p>\n<h2>Em poucas palavras<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-128824 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps.jpg\" alt=\"uma mulher de cabelo castanho comprido, de vestido, est\u00e1 de p\u00e9 nos degraus\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-320x214.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-360x240.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-800x534.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/a-woman-with-long-brown-hair-in-a-dress-stands-on-the-steps-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Este guia sobre como <a href=\"https:\/\/herway.net\/pt\/amor\/10-maneiras-de-deixar-de-amar-alguem\/\">deixar de gostar de algu\u00e9m<\/a> will remind you that you should always be on the top of your priority list in life and it&#8217;ll also teach you the art of letting go.<\/p>\n<p>To be honest, it&#8217;s never easy to stop caring about someone who was an important part of your life for so long. It&#8217;s a hell of a journey but you must trust me with this, you&#8217;ll see that it was worth it all in the end.<\/p>\n<p>Sometimes you just have to give up on certain people. The truth is that you&#8217;ll never be able to find the right person as long as you&#8217;re holding on to the wrong one&#8230;<\/p>\n<p>Cheers to &#8216;letting go&#8217; and wonderful new beginnings.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-128825 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest.jpg\" alt=\"Como deixar de se preocupar com algu\u00e9m: 20 passos f\u00e1ceis a dar\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest-320x480.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest-640x960.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest-360x540.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest-720x1080.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest-800x1200.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/How-To-Stop-Caring-About-Someone-20-Easy-Steps-To-Take-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Admitting to yourself that the person you have strong feelings for doesn\u2019t love you back is devastating and difficult to achieve. However, what is even harder is trying to figure out how to stop caring about someone you love the most but also know that person doesn\u2019t give a damn about you. Being aware that&#8230;<\/p>","protected":false},"author":23,"featured_media":78590,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-35817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/How-To-Stop-Caring-About-Someone-15-Easy-Steps-To-Take.jpg",800,540,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/pt\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/35817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=35817"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/35817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/78590"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=35817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=35817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=35817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}