{"id":36394,"date":"2019-05-09T07:32:14","date_gmt":"2019-05-09T07:32:14","guid":{"rendered":"https:\/\/herway.net\/?p=36394"},"modified":"2022-02-21T00:57:11","modified_gmt":"2022-02-21T00:57:11","slug":"5-maneiras-pelas-quais-a-sua-fase-dificil-vai-fortalecer-a-sua-relacao","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/5-maneiras-pelas-quais-a-sua-fase-dificil-vai-fortalecer-a-sua-relacao\/","title":{"rendered":"5 maneiras de fortalecer a sua rela\u00e7\u00e3o durante a fase dif\u00edcil"},"content":{"rendered":"<p>Quando se est\u00e1 no meio de uma crise na rela\u00e7\u00e3o, \u00e9 dif\u00edcil ver uma sa\u00edda.<\/p>\r\n\r\n\r\n\r\n<p>It\u2019s especially difficult being aware that this <a href=\"https:\/\/herway.net\/pt\/relationship\/ate-os-casais-mais-felizes-ja-passaram-por-momentos-dificeis\/\">fase dif\u00edcil<\/a> pode ser exatamente o que precisavam para tornar a vossa rela\u00e7\u00e3o mais forte do que nunca.<\/p>\r\n\r\n\r\n\r\n<p>Em retrospetiva, todos n\u00f3s vemos as coisas com mais clareza e compreendemos porque \u00e9 que certas coisas tiveram de acontecer.<\/p>\r\n\r\n\r\n\r\n<p>Normalmente, \u00e9 necess\u00e1rio que nos apercebamos do que temos antes de o perdermos ou que cres\u00e7amos com essa experi\u00eancia e aprendamos a apreciar mais as pessoas que nos rodeiam.<\/p>\r\n\r\n\r\n\r\n<p>Pessoalmente, acredito que todos n\u00f3s temos de passar por uma certa quantidade de desgostos e <a href=\"https:\/\/herway.net\/pt\/a-dor-mostrar-te-a-o-verdadeiro-significado-do-amor\/\">dor para compreender plenamente o verdadeiro significado do amor<\/a>O compromisso e o sacrif\u00edcio.<\/p>\r\n\r\n\r\n\r\n<p>Quando olho para tr\u00e1s e vejo todas as minhas dificuldades, apercebo-me de que n\u00e3o seria certamente a mulher que sou hoje se essas coisas n\u00e3o tivessem acontecido ou n\u00e3o me tivessem ensinado tanto sobre mim pr\u00f3pria.<\/p>\r\n\r\n\r\n\r\n<p>Todos os desgostos que sofri ensinaram-me a proteger o meu cora\u00e7\u00e3o e a entrar em <a href=\"https:\/\/herway.net\/pt\/relationship\/moving-on-doesnt-necessarily-mean-getting-into-a-new-relationship\/\">novas rela\u00e7\u00f5es <\/a>com mais cuidado e cautela.<\/p>\r\n\r\n\r\n\r\n<p>Todo o sofrimento por que passei, no que diz respeito \u00e0 fam\u00edlia, \u00e0s doen\u00e7as e aos momentos dif\u00edceis, fez-me ver o valor das pessoas, da sa\u00fade e do tempo.<\/p>\r\n\r\n\r\n\r\n<p>Now, I appreciate those around me with all I\u2019ve got, because I know that I might not get the privilege to love them tomorrow.<\/p>\r\n\r\n\r\n\r\n<p>E sempre que a minha rela\u00e7\u00e3o sofre um percal\u00e7o, digo a mim pr\u00f3pria que isso tamb\u00e9m vai passar, porque vai mesmo passar.<\/p>\r\n\r\n\r\n\r\n<p>I know it\u2019s hard to stay sane and positive as you\u2019re going through a rough patch with your partner but there are certain things that keep me above water when I feel like just letting go and drowning.<\/p>\r\n\r\n\r\n\r\n<p>When you\u2019ve been through enough shit in life, you learn to see things for how they really are and not just for how they seem at that particular moment in time.<\/p>\r\n\r\n\r\n\r\n<p><em>Por isso, aqui ficam 5 coisas que sempre me ajudaram a ver uma sa\u00edda para um momento dif\u00edcil com o meu homem e que me mantiveram s\u00e3 ao longo de todos estes anos.<\/em><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">1. Passar por momentos dif\u00edceis na sua rela\u00e7\u00e3o d\u00e1-lhe mais clareza sobre o que realmente quer<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" class=\"wp-image-36395\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_666304387.jpg\" alt=\"5 maneiras de fortalecer a sua rela\u00e7\u00e3o durante a fase dif\u00edcil\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_666304387.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_666304387-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_666304387-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Usually, when my man and I are in the middle of a huge fight where we just can\u2019t agree on a solution that we\u2019re both okay with, I remind myself of what I really want out of this.<\/p>\r\n\r\n\r\n\r\n<p>And that\u2019s <a href=\"https:\/\/herway.net\/pt\/relationship\/a-rapariga-roubou-o-homem-nao-posso-agradecer-o-suficiente\/\">o meu homem<\/a>. I am immediately reminded that all I have wouldn\u2019t mean much if I didn\u2019t have him by my side and that helps me be a bit more understanding and less stubborn.<\/p>\r\n\r\n\r\n\r\n<p>S\u00f3 ent\u00e3o vejo esta discuss\u00e3o como algo que inevitavelmente vai passar sem p\u00f4r em perigo a minha rela\u00e7\u00e3o.<\/p>\r\n\r\n\r\n\r\n<p>It helps me gain perspective and be more lenient, even if it means taking one for the team, because he\u2019s more than worth it.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">2. Passar por momentos dif\u00edceis torna-o mais emp\u00e1tico em rela\u00e7\u00e3o ao seu parceiro e ajuda-o a apreciar o seu lado vulner\u00e1vel<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" class=\"wp-image-36396\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_1323021341.jpg\" alt=\"5 maneiras de fortalecer a sua rela\u00e7\u00e3o durante a fase dif\u00edcil\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_1323021341.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_1323021341-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_1323021341-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>When you\u2019re dealing with tough shit, your emotions are going to be all over the place. You\u2019re going to be a mess but so will be your partner.<\/p>\r\n\r\n\r\n\r\n<p>O homem com um exterior duro que conhece t\u00e3o bem vai baixar a guarda e mostrar as suas emo\u00e7\u00f5es e o seu lado vulner\u00e1vel.<\/p>\r\n\r\n\r\n\r\n<p>You\u2019re going to be able to empathize with that without judgment because men do not often show their feelings as openly.<\/p>\r\n\r\n\r\n\r\n<p>And this will show you just how much you and this thing you\u2019re fighting about mean to him and you\u2019ll suddenly back up a bit, having gained a whole new outlook on things.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">3. Quando finalmente fizerem as pazes, vai gostar muito mais dele e da vossa rela\u00e7\u00e3o<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" class=\"wp-image-36397\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_578631169.jpg\" alt=\"5 maneiras de fortalecer a sua rela\u00e7\u00e3o durante a fase dif\u00edcil\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_578631169.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_578631169-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_578631169-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Como em qualquer outra luta, esta tamb\u00e9m encontrar\u00e1 a sua solu\u00e7\u00e3o.<\/p>\r\n\r\n\r\n\r\n<p>When the thing you have is the real deal, it\u2019s only a matter of time before the going gets good again.<\/p>\r\n\r\n\r\n\r\n<p>And once you get to that good place again, you\u2019re going to hold it and safeguard it with everything you\u2019ve got.<\/p>\r\n\r\n\r\n\r\n<p>Conheces a dor de perder algu\u00e9m que amas, por isso vais acarinh\u00e1-lo com todo o teu cora\u00e7\u00e3o e fazer tudo o que estiver ao teu alcance para n\u00e3o correr o risco de o perder novamente.<\/p>\r\n\r\n\r\n\r\n<p>Experiencing profound pain makes you appreciate what you\u2019ve got on a deeper level.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">4. You will realize that you\u2019re much stronger as a couple than you ever could\u2019ve thought<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" class=\"wp-image-36398\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_573174067.jpg\" alt=\"5 maneiras de fortalecer a sua rela\u00e7\u00e3o durante a fase dif\u00edcil\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_573174067.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_573174067-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_573174067-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Quando se ama tanto uma pessoa e n\u00e3o se consegue imaginar perd\u00ea-la, cada pequena discuss\u00e3o assusta-nos e faz-nos temer que esta seja o \u00faltimo prego no caix\u00e3o.<\/p>\r\n\r\n\r\n\r\n<p>It\u2019s only natural to feel this way when the love you share is so intense.<\/p>\r\n\r\n\r\n\r\n<p>Mas de cada vez que encontram a vossa sa\u00edda, isso faz-nos ver o qu\u00e3o forte \u00e9 a vossa unidade.<\/p>\r\n\r\n\r\n\r\n<p>You have weathered so many storms together and every time you\u2019ve come out stronger and happier.<\/p>\r\n\r\n\r\n\r\n<p>And whatever comes next, you know you\u2019re ready because you\u2019ve been through it all and you\u2019re still standing.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">5. As coisas que aprendemos no processo v\u00e3o ficar connosco durante muito, muito tempo<\/h2>\r\n\r\n\r\n\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-48884\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/5-Ways-In-Which-Your-Rough-Patch-Will-Strengthen-Your-Relationship-683x1024.jpg\" alt=\"5 maneiras de fortalecer a sua rela\u00e7\u00e3o durante a fase dif\u00edcil\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/5-Ways-In-Which-Your-Rough-Patch-Will-Strengthen-Your-Relationship-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/5-Ways-In-Which-Your-Rough-Patch-Will-Strengthen-Your-Relationship-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/5-Ways-In-Which-Your-Rough-Patch-Will-Strengthen-Your-Relationship.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\r\n\r\n\r\n\r\n<p>A forma como encontraram um terreno comum \u00e9 algo que poder\u00e3o voltar a utilizar, caso surjam problemas semelhantes.<\/p>\r\n\r\n\r\n\r\n<p>O n\u00edvel mais profundo a que conhece o seu homem enquanto tenta salvar a vossa rela\u00e7\u00e3o permanecer\u00e1 consigo e ser\u00e1 o que a ajudar\u00e1 a ver as coisas com mais clareza e, possivelmente, a evitar outra briga.<\/p>\r\n\r\n\r\n\r\n<p>Tudo isto pode acabar por ser uma experi\u00eancia de aprendizagem \u00fatil para ambos e todos os aspectos positivos que da\u00ed resultem far\u00e3o com que se apreciem e amem muito mais um ao outro.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-image-36400\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/PINTEREST-2019-05-09T093158.905-683x1024.jpg\" alt=\"5 maneiras de fortalecer a sua rela\u00e7\u00e3o durante a fase dif\u00edcil\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/PINTEREST-2019-05-09T093158.905-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/PINTEREST-2019-05-09T093158.905-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/PINTEREST-2019-05-09T093158.905.jpg 467w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>While you\u2019re in the midst of a relationship crisis, it\u2019s hard to see a way out. It\u2019s especially difficult being aware that this rough patch might just prove to be exactly what you needed to make your relationship as strong as ever. In hindsight, we all see things more clearly and understand why certain things&#8230;<\/p>","protected":false},"author":25,"featured_media":36402,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29621],"tags":[],"class_list":["post-36394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-relationship"],"taxonomy_info":{"category":[{"value":29621,"label":"healthy relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/05\/shutterstock_1067419460.jpg",800,566,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29621,"name":"healthy relationship","slug":"healthy-relationship","term_group":0,"term_taxonomy_id":29621,"taxonomy":"category","description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","parent":29620,"count":254,"filter":"raw","cat_ID":29621,"category_count":254,"category_description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","cat_name":"healthy relationship","category_nicename":"healthy-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/36394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=36394"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/36394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/36402"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=36394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=36394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=36394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}