{"id":38298,"date":"2019-06-13T09:48:20","date_gmt":"2019-06-13T09:48:20","guid":{"rendered":"https:\/\/herway.net\/?p=38298"},"modified":"2021-08-12T07:28:19","modified_gmt":"2021-08-12T07:28:19","slug":"5-maneiras-de-se-magoar-a-si-proprio-ao-voltar-para-o-seu-ex-toxico","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/5-maneiras-de-se-magoar-a-si-proprio-ao-voltar-para-o-seu-ex-toxico\/","title":{"rendered":"5 maneiras de se magoar a si pr\u00f3pria ao voltar para o seu ex t\u00f3xico"},"content":{"rendered":"

Have you ever felt like you’re trapped in an endless circle of love and hate with the guy you know isn\u2019t right for you?<\/p>\r\n\r\n\r\n\r\n

Quando continuas a tentar sair dessa rela\u00e7\u00e3o t\u00f3xica mas, de alguma forma, acabas sempre por ser arrastado de volta para ela?<\/p>\r\n\r\n\r\n\r\n

Well, it\u2019s time for a reality check. It\u2019s time you finally put a stop to these games and to stop going back to the man you have no future with.<\/p>\r\n\r\n\r\n\r\n

And what is a better way of doing so then by coming to terms with all the ways you\u2019re hurting yourself by going back to your toxic ex.<\/p>\r\n\r\n\r\n\r\n

1. O passado persegue-te<\/strong><\/h2>\r\n\r\n\r\n\r\n
\"5<\/figure>\r\n\r\n\r\n\r\n

Let\u2019s face it\u2014we can\u2019t run away from our past, as much as we\u2019d want to.<\/p>\r\n\r\n\r\n\r\n

Everything we\u2019ve been through up till this date has shaped us into becoming the people we are today and there is nothing you can do to forever erase your past traumas.<\/p>\r\n\r\n\r\n\r\n

No entanto, \u00e9 muito mais f\u00e1cil curar-se quando se afasta f\u00edsica e mentalmente da fonte da sua dor.<\/p>\r\n\r\n\r\n\r\n

It is one thing if you\u2019re recovering from the damage someone you\u2019ve cut off caused you and it is something completely different if that person is still a part of your life.<\/p>\r\n\r\n\r\n\r\n

This is exactly what you\u2019ve been trying to do\u2014you\u2019re trying to curar o seu cora\u00e7\u00e3o <\/a>ao lado de quem o partiu em primeiro lugar.<\/p>\r\n\r\n\r\n\r\n

Bem, deixem-me rebentar a vossa bolha e dizer-vos que isso \u00e9 imposs\u00edvel.<\/p>\r\n\r\n\r\n\r\n

2. Come\u00e7amos a pensar que \u00e9 isto que merecemos<\/strong><\/h2>\r\n\r\n\r\n\r\n
\"5<\/figure>\r\n\r\n\r\n\r\n

Depois de passarmos muito tempo ao lado de algu\u00e9m que nos trata como um monte de merda, com o tempo, come\u00e7amos a aceitar esse comportamento como padr\u00e3o e como algo normal.<\/p>\r\n\r\n\r\n\r\n

After a while, you stop seeing the truth: that you\u2019re actually settling for less and you start thinking this is what you deserve.<\/p>\r\n\r\n\r\n\r\n

Somehow, your toxic boyfriend managed to convince you that every other guy will be just like him because you\u2019re the one who\u2019s causing him to be this way.<\/p>\r\n\r\n\r\n\r\n

Your miserable love life and bad mental health are exclusively your fault and you\u2019re the one to blame for everything, right?<\/p>\r\n\r\n\r\n\r\n

3. D\u00e1s-lhe permiss\u00e3o para te partir o cora\u00e7\u00e3o mais uma vez<\/strong><\/h2>\r\n\r\n\r\n\r\n
\"5<\/figure>\r\n\r\n\r\n\r\n

Quando se continua a dar infinitas segundas oportunidades<\/a> to someone who clearly doesn\u2019t deserve them and to someone who has hurt you more than once, you\u2019re also giving him an opportunity to do so again.<\/p>\r\n\r\n\r\n\r\n

E quando se trata do seu namorado t\u00f3xico, n\u00e3o h\u00e1 d\u00favida sobre uma coisa: esta \u00e9 uma oportunidade que ele vai certamente aproveitar.<\/p>\r\n\r\n\r\n\r\n

However, this shouldn\u2019t surprise you, as you were the one who gave him the green light, the permission to keep on breaking your heart.<\/p>\r\n\r\n\r\n\r\n

That is exactly what he\u2019ll continue on doing because by forgiving him, you are indirectly telling him that there is nothing wrong with his behavior and that it is perfectly acceptable.<\/p>\r\n\r\n\r\n\r\n

4. A sua autoestima foi-se<\/strong><\/h2>\r\n\r\n\r\n\r\n
\"5<\/figure>\r\n\r\n\r\n\r\n

Passar anos num c\u00edrculo intermin\u00e1vel de romper com algu\u00e9m t\u00f3xico e voltar para essa pessoa abala toda a nossa personalidade.<\/p>\r\n\r\n\r\n\r\n

Tudo isto arru\u00edna a sua sa\u00fade emocional e mental e prejudica a sua autoestima.<\/p>\r\n\r\n\r\n\r\n

This is when the person you love puts all of his efforts into diminishing your worth, into putting you down, holding you back and convincing you that you\u2019re good for nothing.<\/p>\r\n\r\n\r\n\r\n

It doesn\u2019t matter whether this guy emotionally, verbally or even physically abuses you, if he cheats on you or doesn\u2019t give you enough attention\u2014the point is the same.<\/p>\r\n\r\n\r\n\r\n

This guy obviously isn\u2019t aware of your true value and after a while, you start believing that you\u2019re not good enough.<\/p>\r\n\r\n\r\n\r\n

Consequentemente, as suas inseguran\u00e7as aumentam e diz adeus \u00e0 sua auto-confian\u00e7a.<\/p>\r\n\r\n\r\n\r\n

5. Privas-te do verdadeiro amor<\/strong><\/h2>\r\n\r\n\r\n\r\n
\"5<\/figure>\r\n\r\n\r\n\r\n

One of the saddest things you\u2019re doing to yourself by constantly getting back together with your toxic ex is the fact that you\u2019re depriving yourself of an opportunity to find true love.<\/p>\r\n\r\n\r\n\r\n

Cada dia que fica ao lado desse homem \u00e9 um dia a menos que tem para conhecer o homem que deve ser seu.<\/p>\r\n\r\n\r\n\r\n

Don\u2019t get me wrong\u2014I\u2019m not saying that you have to be in a relationship in order to be happy.<\/p>\r\n\r\n\r\n\r\n

No entanto, posso assegurar-vos que, algures por a\u00ed, existe um homem que vos dar\u00e1 todas as o amor que mereces<\/a>.<\/p>\r\n\r\n\r\n\r\n

Even though you don\u2019t have to actively seek this man, as long as you\u2019re stuck in this unhealthy relationship you aren\u2019t giving your forever person a chance to enter your life.<\/p>\r\n\r\n\r\n\r\n

This way, you\u2019re allowing your toxic boyfriend to ruin your future as well, after doing the same with your past and present.<\/p>\r\n\r\n\r\n\r\n

\"5<\/figure>","protected":false},"excerpt":{"rendered":"

Have you ever felt like you’re trapped in an endless circle of love and hate with the guy you know isn\u2019t right for you? When you keep on trying to pull yourself out of this toxic relationship but somehow, you always end up dragged back into it? Well, it\u2019s time for a reality check. It\u2019s…<\/p>","protected":false},"author":20,"featured_media":38307,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29625],"tags":[],"class_list":["post-38298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toxic-relationship"],"taxonomy_info":{"category":[{"value":29625,"label":"toxic relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_190924184-1.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29625,"name":"toxic relationship","slug":"toxic-relationship","term_group":0,"term_taxonomy_id":29625,"taxonomy":"category","description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","parent":29620,"count":228,"filter":"raw","cat_ID":29625,"category_count":228,"category_description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","cat_name":"toxic relationship","category_nicename":"toxic-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/38298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=38298"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/38298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/38307"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=38298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=38298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=38298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}