{"id":39154,"date":"2019-06-25T10:32:04","date_gmt":"2019-06-25T10:32:04","guid":{"rendered":"https:\/\/herway.net\/?p=39154"},"modified":"2021-08-12T07:12:56","modified_gmt":"2021-08-12T07:12:56","slug":"estou-a-fazer-uma-pausa-nos-homens-porque-esta-na-altura-de-estabelecer-novas-regras","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/estou-a-fazer-uma-pausa-nos-homens-porque-esta-na-altura-de-estabelecer-novas-regras\/","title":{"rendered":"Estou a fazer uma pausa nos homens porque est\u00e1 na altura de estabelecer novas regras"},"content":{"rendered":"<p>Estou emocionalmente esgotada e preciso de uma pausa. Uma pausa de homens mentirosos, trapaceiros, manipuladores e que n\u00e3o servem para nada.\u00a0<\/p>\n\n\n\n<p>Por isso, estou a tirar uma licen\u00e7a sab\u00e1tica. Preciso de alguma paz para variar. Preciso de descansar dos homens e de tudo o que vem com eles.\u00a0<\/p>\n\n\n\n<p>Estou farto de jogar jogos e de decifrar <a href=\"https:\/\/herway.net\/pt\/relationship\/a-psicologia-por-detras-do-jogo-dos-encontros\/\">sinais quentes e frios<\/a>. I can\u2019t worry about who called who first, why my texts are left on read receipts. <\/p>\n\n\n\n<p>Why one day he is the best man on earth and the next, a monster I can\u2019t recognize.\u00a0<\/p>\n\n\n\n<p>It\u2019s all too much and I am putting a stop to it. I am getting off this tiring, emotional roller coaster ride.\u00a0<\/p>\n\n\n\n<p>Por agora, preciso de algum tempo sozinho para trabalhar em mim, sozinho, para mim. <\/p>\n\n\n\n<p>Mas para quando estiver pronta para voltar a sair e estar com algu\u00e9m novamente, j\u00e1 estabeleci algumas regras novas.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Ama-te a ti pr\u00f3prio e p\u00f5e-te em primeiro lugar, para variar\u00a0<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/ben-white-08swtCO0Syg-unsplash.jpg\" alt=\"Estou a fazer uma pausa nos homens porque est\u00e1 na altura de estabelecer novas regras\" class=\"wp-image-39157\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/ben-white-08swtCO0Syg-unsplash.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/ben-white-08swtCO0Syg-unsplash-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/ben-white-08swtCO0Syg-unsplash-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Perdia-me tanto a amar algu\u00e9m que perdia a no\u00e7\u00e3o de mim pr\u00f3prio. Negligenciaria os meus amigos, passatempos e sonhos por causa da outra pessoa.<\/p>\n\n\n\n<p>Permitia que as suas palavras baixassem a minha autoestima e que as suas ac\u00e7\u00f5es dominassem a minha vida. <\/p>\n\n\n\n<p>Estou a aprender a ser uma mulher mais forte e independente, que \u00e9 respons\u00e1vel por tudo o que lhe acontece de bom ou de mau.\u00a0<\/p>\n\n\n\n<p>I can\u2019t attach my mood to another person. I can\u2019t expect anybody to make me happy if I can\u2019t do it myself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Certifique-se de que a outra pessoa sabe: as rela\u00e7\u00f5es s\u00e3o feitas para dois, n\u00e3o para um, n\u00e3o para tr\u00eas<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/steven-coffey-e26Tf5jpCMI-unsplash.jpg\" alt=\"Estou a fazer uma pausa nos homens porque est\u00e1 na altura de estabelecer novas regras\" class=\"wp-image-39158\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/steven-coffey-e26Tf5jpCMI-unsplash.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/steven-coffey-e26Tf5jpCMI-unsplash-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/steven-coffey-e26Tf5jpCMI-unsplash-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Ficava preso em rela\u00e7\u00f5es unilaterais em que eu era o \u00fanico a investir. <\/p>\n\n\n\n<p>Dava o meu cora\u00e7\u00e3o e a minha alma numa rela\u00e7\u00e3o e acabava de m\u00e3os a abanar.\u00a0<\/p>\n\n\n\n<p>Duas pessoas devem ser uma equipa, o investimento deve ser igual e todos os esfor\u00e7os devem ser rec\u00edprocos. <\/p>\n\n\n\n<p>Nunca mais me contentarei com uma rela\u00e7\u00e3o em que me sinta sozinha e emocionalmente esgotada.\u00a0<\/p>\n\n\n\n<p>I want someone who makes sure I know I\u2019m his one and only. Who never makes me question his loyalty. And that\u2019s something I won\u2019t ever compromise about.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Estar com algu\u00e9m em quem se pode confiar, porque sem honestidade n\u00e3o h\u00e1 proximidade<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/priscilla-du-preez-9vHPCKymSh0-unsplash-1-1.jpg\" alt=\"Estou a fazer uma pausa nos homens porque est\u00e1 na altura de estabelecer novas regras\" class=\"wp-image-39160\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/priscilla-du-preez-9vHPCKymSh0-unsplash-1-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/priscilla-du-preez-9vHPCKymSh0-unsplash-1-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/priscilla-du-preez-9vHPCKymSh0-unsplash-1-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Vou repetir isto a mim pr\u00f3prio vezes sem conta. Antes, quando algu\u00e9m me mentia, eu deixava passar. <\/p>\n\n\n\n<p>Arranjava desculpas at\u00e9 n\u00e3o haver mais desculpas para arranjar.\u00a0<\/p>\n\n\n\n<p>I need someone who is honest and trustworthy. Someone who won\u2019t stab me in the back. <\/p>\n\n\n\n<p>Algu\u00e9m com quem me sinta seguro. Algu\u00e9m que me d\u00ea paz na minha mente e no meu cora\u00e7\u00e3o.\u00a0<\/p>\n\n\n\n<p>That\u2019s the only way I will actually be close to someone.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4.\u00a0 Don\u2019t try to fix anybody or anything ever again\u00a0<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/marcelo-matarazzo-eoll6jVrEM0-unsplash.jpg\" alt=\"Estou a fazer uma pausa nos homens porque est\u00e1 na altura de estabelecer novas regras\" class=\"wp-image-39161\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/marcelo-matarazzo-eoll6jVrEM0-unsplash.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/marcelo-matarazzo-eoll6jVrEM0-unsplash-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/marcelo-matarazzo-eoll6jVrEM0-unsplash-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Estou a aprender a diferen\u00e7a entre partido e torto. As coisas que est\u00e3o dobradas podem ser remendadas e consertadas, mas o que foi quebrado nunca mais ser\u00e1 o mesmo.\u00a0<\/p>\n\n\n\n<p>I won\u2019t give endless chances to someone to change. I can\u2019t change or fix another person if they don\u2019t recognize the need to do so in themselves.<\/p>\n\n\n\n<p>I refuse to live in a crappy situation now and hope for a miracle in the future. If improvements don\u2019t start soon, nothing will get better with time.<\/p>\n\n\n\n<p>A verdade \u00e9 que, por vezes, causamos mais danos a n\u00f3s pr\u00f3prios e \u00e0 outra pessoa se ficarmos do que se partirmos.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. A maior verdade de todas \u00e9: as ac\u00e7\u00f5es s\u00e3o mais importantes do que as palavras<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/everton-vila-AsahNlC0VhQ-unsplash.jpg\" alt=\"Estou a fazer uma pausa nos homens porque est\u00e1 na altura de estabelecer novas regras\" class=\"wp-image-39162\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/everton-vila-AsahNlC0VhQ-unsplash.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/everton-vila-AsahNlC0VhQ-unsplash-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/everton-vila-AsahNlC0VhQ-unsplash-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/herway.net\/pt\/relationship\/100-citacoes-de-lamento-para-ela-para-que-a-pessoa-amada-o-perdoe\/\">\u201cI am sorry.\u201d<\/a> doesn\u2019t count for much if somebody turns around and does the same thing again. \u201cI love you.\u201d is worthless when there is no investment or reciprocity to back it up.\u00a0<\/p>\n\n\n\n<p>I learned that the hard way. That\u2019s why I am more interested now in what a man has to offer. <\/p>\n\n\n\n<p>O seu car\u00e1cter, tra\u00e7os de personalidade, bondade, valores e o seu comportamento geral em rela\u00e7\u00e3o a mim s\u00e3o mais importantes do que palavras vazias.\u00a0<\/p>\n\n\n\n<p>Irei melhorando esta lista \u00e0 medida que for avan\u00e7ando, mas penso que j\u00e1 cobri as bases mais importantes. Agora, estou a voltar a mim. Estou a criar uma vida de que me vou orgulhar e a cultivar o amor-pr\u00f3prio.\u00a0<\/p>\n\n\n\n<p>It\u2019s time I spoil myself rotten. It\u2019s time I find my strength again. It\u2019s time for me. <\/p>\n\n\n\n<p>As regras e os homens v\u00e3o estar l\u00e1 quando eu estiver pronto para voltar a sair. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/PINTEREST-2019-06-25T123139.613-683x1024.jpg\" alt=\"Estou a fazer uma pausa nos homens porque est\u00e1 na altura de estabelecer novas regras\" class=\"wp-image-39165\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/PINTEREST-2019-06-25T123139.613-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/PINTEREST-2019-06-25T123139.613-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/PINTEREST-2019-06-25T123139.613.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>I am emotionally drained and I need a break. A break from lying, cheating, manipulative, good for nothing men.\u00a0 So I am taking a sabbatical. I need some peace for a change. I need rest from men and all that comes with them.\u00a0 I am sick of playing games and deciphering hot and cold signals&#8230;.<\/p>","protected":false},"author":22,"featured_media":39164,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29645],"tags":[],"class_list":["post-39154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-being-single"],"taxonomy_info":{"category":[{"value":29645,"label":"being single"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_448691323.jpg",800,534,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29645,"name":"being single","slug":"being-single","term_group":0,"term_taxonomy_id":29645,"taxonomy":"category","description":"How to rock being single? Or how to (and why you should) stop worrying about what others will think of your love status? Here's exactly how.","parent":29643,"count":114,"filter":"raw","cat_ID":29645,"category_count":114,"category_description":"How to rock being single? Or how to (and why you should) stop worrying about what others will think of your love status? Here's exactly how.","cat_name":"being single","category_nicename":"being-single","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/39154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=39154"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/39154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/39164"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=39154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=39154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=39154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}