{"id":39522,"date":"2019-07-01T09:37:57","date_gmt":"2019-07-01T09:37:57","guid":{"rendered":"https:\/\/herway.net\/?p=39522"},"modified":"2022-09-20T08:36:08","modified_gmt":"2022-09-20T08:36:08","slug":"7-sinais-de-que-tem-um-estilo-de-vinculacao-inseguro","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/7-sinais-de-que-tem-um-estilo-de-vinculacao-inseguro\/","title":{"rendered":"7 sinais de que voc\u00ea tem um estilo de apego inseguro"},"content":{"rendered":"

Sente-se ansioso por se abrir a algu\u00e9m novo? Tem medo de se magoar nas rela\u00e7\u00f5es?<\/p>\r\n\r\n\r\n\r\n

Muitas mulheres (e homens) que experimentaram o inc\u00f3modo e a dor causados por separa\u00e7\u00f5es desenvolvem mais tarde um estilo de vincula\u00e7\u00e3o inseguro (sem sequer se aperceberem disso).<\/p>\r\n\r\n\r\n\r\n

Um estilo de vincula\u00e7\u00e3o inseguro \u00e9 basicamente formado pelo medo.<\/p>\r\n\r\n\r\n\r\n

It is a fear of being abandoned, not being liked by someone you like, a fear of cheating or breaking up with someone you’re in a relationship with.<\/p>\r\n\r\n\r\n\r\n

You can be stuck in this attachment style for years while you’re dating or in a relationship, or even when you\u2019re doing none of the two.<\/p>\r\n\r\n\r\n\r\n

And when you feel insecure, you tend to do things you normally wouldn’t, which may cause a lot of problems in future relationships.<\/p>\r\n\r\n\r\n\r\n

If you’re not sure whether this is happening to you, here are 7 signs you might have an insecure attachment style!<\/p>\r\n\r\n\r\n\r\n

1. Tem dificuldade em comunicar com o seu parceiro<\/h2>\r\n\r\n\r\n\r\n
\"7<\/figure>\r\n\r\n\r\n\r\n

You’re afraid of opening yourself to your partner, which makes it utterly difficult for you to estabelecer uma comunica\u00e7\u00e3o saud\u00e1vel<\/a> numa rela\u00e7\u00e3o.<\/p>\r\n\r\n\r\n\r\n

You are afraid of being honest with them because you don’t want to get hurt.<\/p>\r\n\r\n\r\n\r\n

So, you usually expect from them to already know what’s going on in your mind and act accordingly. And when they don’t, you get mad at them.<\/p>\r\n\r\n\r\n\r\n

It is an exhausting cycle of pretending, expecting, and getting mad about something you yourself don’t understand.<\/p>\r\n\r\n\r\n\r\n

Um estilo de vincula\u00e7\u00e3o inseguro est\u00e1 a dificultar que se sinta livre para ser quem realmente \u00e9 com eles e para estabelecer uma rela\u00e7\u00e3o saud\u00e1vel com eles. liga\u00e7\u00e3o e comunica\u00e7\u00e3o<\/a>.<\/p>\r\n\r\n\r\n\r\n

2. Compara a sua rela\u00e7\u00e3o com outras rela\u00e7\u00f5es<\/h2>\r\n\r\n\r\n\r\n
\"7<\/figure>\r\n\r\n\r\n\r\n

No matter if your relationship is already close to perfection, you always want more and you\u2019re never satisfied with what you already have.<\/p>\r\n\r\n

As suas elevadas expectativas est\u00e3o a tornar dif\u00edcil que o seu parceiro as consiga satisfazer.<\/p>\r\n\r\n

So, you often find yourself comparing your relationship to other relationships, thinking that they have something you don\u2019t.<\/p>\r\n\r\n\r\n\r\n

In your eyes, other people\u2019s relationships are always more successful and happier than yours.<\/p>\r\n\r\n\r\n\r\n

\u00c9 como um limbo feito de ilus\u00e3o e de pensamentos totalmente irreais.<\/p>\r\n\r\n\r\n\r\n

Tudo isto obriga o seu parceiro a desesperar para encontrar uma solu\u00e7\u00e3o para a sua insatisfa\u00e7\u00e3o.<\/p>\r\n\r\n\r\n\r\n

Even though they think everything\u2019s good in your relationship, you are never able to confirm it because your tendency to expect more of them is simply stronger than you.<\/p>\r\n\r\n\r\n\r\n

3. Finges confian\u00e7a<\/h2>\r\n\r\n\r\n\r\n
\"7<\/figure>\r\n\r\n\r\n\r\n

You\u2019re completely aware of the importance of being confident in your relationship, but your insecure attachment style is making it hopelessly difficult for you.<\/p>\r\n\r\n\r\n\r\n

So, the only thing  left to do is fake it. You fake being confident, while on the inside you\u2019re the total opposite.<\/p>\r\n\r\n\r\n\r\n

Your world is shattering from the inside; meanwhile, you\u2019re pretending that you couldn\u2019t be happier.<\/p>\r\n\r\n\r\n\r\n

Embora seja poss\u00edvel fingir durante algum tempo, a longo prazo, \u00e9 quase imposs\u00edvel. <\/p>\r\n\r\n\r\n\r\n

Your partner will notice if you\u2019re not being genuine and it\u2019ll just be a matter of time before your insecurities reach the surface.<\/p>\r\n\r\n\r\n\r\n

Fingir confian\u00e7a \u00e9 apenas um al\u00edvio tempor\u00e1rio, mas, a longo prazo, \u00e9 totalmente destrutivo.<\/p>\r\n\r\n\r\n\r\n

Ver tamb\u00e9m: Isto \u00e9 o que uma mulher confiante traz sempre para a mesa<\/a><\/p>\r\n\r\n\r\n\r\n

4. Fazes jogos mentais<\/h2>\r\n\r\n\r\n\r\n
\"7<\/figure>\r\n\r\n\r\n\r\n

Por vezes, fazemos jogos mentais por inseguran\u00e7a ou porque achamos que o nosso parceiro n\u00e3o nos est\u00e1 a prestar aten\u00e7\u00e3o suficiente.<\/p>\r\n\r\n\r\n\r\n

So, you deliberately refuse to answer their calls, pretending you\u2019re busy, or you let them wait longer than usual to text back.<\/p>\r\n\r\n\r\n\r\n

Ao fazer isto, pensa que vai captar a aten\u00e7\u00e3o da pessoa, for\u00e7\u00e1-la a esfor\u00e7ar-se mais e a ter medo de a perder.<\/p>\r\n\r\n\r\n\r\n

O medo de os perder est\u00e1 invariavelmente a criar esse mesmo medo tamb\u00e9m neles.<\/p>\r\n\r\n\r\n\r\n

You know that playing games is unfair and unhealthy for your well-being and relationship, but you can\u2019t help yourself.<\/p>\r\n\r\n\r\n\r\n

O seu estilo de liga\u00e7\u00e3o inseguro<\/a> is driving you to be something you\u2019re not and it is extremely difficult for you to explain this to your partner.<\/p>\r\n\r\n\r\n\r\n

5. Tira conclus\u00f5es precipitadas<\/h2>\r\n\r\n\r\n\r\n
\"7<\/figure>\r\n\r\n\r\n\r\n

Seja o que for que o seu parceiro lhe diga, tem sempre algumas conclus\u00f5es a tirar.<\/p>\r\n\r\n\r\n\r\n

Para ser mais preciso, tem tend\u00eancia para tirar conclus\u00f5es precipitadas, o que causa problemas de comunica\u00e7\u00e3o e de compreens\u00e3o m\u00fatua.<\/p>\r\n\r\n\r\n\r\n

Quando o seu parceiro lhe envia uma mensagem de texto ou diz algo amb\u00edguo, pensa imediatamente no pior cen\u00e1rio poss\u00edvel.<\/p>\r\n\r\n\r\n\r\n

Insecure attachment style means living in fear of being abandoned and that is why this is the first thing that comes to your mind when you can\u2019t understand something.<\/p>\r\n\r\n\r\n\r\n

You jump to conclusions and you\u2019re not prepared to change your mind, even if your partner reassures you that there\u2019s nothing you should be worried about.<\/p>\r\n\r\n\r\n\r\n

Your thoughts are twisted and you can\u2019t help but feel disappointed and scared of what\u2019s next.<\/p>\r\n\r\n\r\n\r\n

6. You’re terrified of infidelity<\/h2>\r\n\r\n\r\n\r\n
\"7<\/figure>\r\n\r\n\r\n\r\n

Tal como no caso anterior, o facto de estar petrificado com a infidelidade obriga-o a fazer coisas completamente loucas.<\/p>\r\n\r\n\r\n\r\n

Sente-se obrigado a verificar todos os pormenores sobre o evento a que o seu parceiro vai assistir, espera saber quantas pessoas estar\u00e3o presentes, se haver\u00e1 mulheres, etc.<\/p>\r\n\r\n\r\n\r\n

You\u2019re so terrified of unfaithfulness that you can\u2019t be at peace when your partner is somewhere out without you.<\/p>\r\n\r\n\r\n\r\n

And often you accuse them of doing something they really didn\u2019t do. Your insecurities often make you act jealous for no reason and destroy your relationship.<\/p>\r\n

Relacionadas: Apego Ansioso Preocupado: Superar a inseguran\u00e7a<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n

7. You’re ambivalente em rela\u00e7\u00e3o ao compromisso<\/a><\/h2>\r\n\r\n\r\n\r\n
\"7<\/figure>\r\n\r\n\r\n\r\n

Ou se quer dar cem por cento ao parceiro e empenhar-se a todos os n\u00edveis ou n\u00e3o se quer nada.<\/p>\r\n\r\n\r\n\r\n

Your commitment decisions vary from day to day and you simply can\u2019t decide what to do anymore.<\/p>\r\n\r\n\r\n\r\n

O seu cora\u00e7\u00e3o quer comprometer-se, mas a sua mente n\u00e3o o deixa, com medo de ser abandonado, enganado ou magoado de uma forma ou de outra.<\/p>\r\n\r\n\r\n\r\n

You can\u2019t decide whether you want to invest all of yourself in a relationship or just run away from them and act like you\u2019ve never known them.<\/p>\r\n\r\n\r\n\r\n

\"7<\/figure>","protected":false},"excerpt":{"rendered":"

Do you feel anxious about opening yourself up to someone new? Are you afraid of getting hurt in relationships? Many women (and men) who have experienced the inconvenience and pain caused by breakups later on develop an insecure attachment style (without even being aware of it). An insecure attachment style is basically formed out of…<\/p>","protected":false},"author":53,"featured_media":39577,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29614],"tags":[],"class_list":["post-39522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-talks"],"taxonomy_info":{"category":[{"value":29614,"label":"love talks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1013448865-3.jpg",800,450,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/pt\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29614,"name":"love talks","slug":"love-talks","term_group":0,"term_taxonomy_id":29614,"taxonomy":"category","description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","parent":38,"count":426,"filter":"raw","cat_ID":29614,"category_count":426,"category_description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","cat_name":"love talks","category_nicename":"love-talks","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/39522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=39522"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/39522\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/39577"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=39522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=39522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=39522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}