{"id":40500,"date":"2020-07-16T12:29:28","date_gmt":"2020-07-16T12:29:28","guid":{"rendered":"https:\/\/herway.net\/?p=40500"},"modified":"2022-06-25T10:22:38","modified_gmt":"2022-06-25T10:22:38","slug":"6-melhores-formas-de-se-desligar-de-um-ente-querido-disfuncional","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/6-melhores-formas-de-se-desligar-de-um-ente-querido-disfuncional\/","title":{"rendered":"6 melhores maneiras de se desligar de um ente querido disfuncional"},"content":{"rendered":"<p>Uma rela\u00e7\u00e3o \u00e9 basicamente um teste para ver se vale a pena ficar com essa pessoa durante muito tempo.<\/p>\n<p>Chances are that, right now, it\u2019s not half as challenging as it could potentially become if you\u2019re still together a few years down the line.<\/p>\n<p>\u00c0 medida que a vossa rela\u00e7\u00e3o progride, h\u00e1 quest\u00f5es importantes a discutir, decis\u00f5es importantes a tomar que vos dizem respeito a ambos e muitos sacrif\u00edcios e compromissos no horizonte.<\/p>\n<p>So before all that happens, it really shouldn\u2019t be that hard. <a href=\"https:\/\/herway.net\/pt\/relationship\/7-sinais-subtis-de-falta-de-apoio-emocional-na-sua-relacao\/\"> A sua rela\u00e7\u00e3o <\/a> nunca deve ser a principal causa da sua instabilidade emocional ou o que o deixa agitado e ansioso.<\/p>\n<p>Deve ser um ref\u00fagio seguro, umas f\u00e9rias do mundo e um lugar onde se vai e que \u00e9 s\u00f3 nosso.<\/p>\n<p>Um lugar para descontrair, respirar de novo e desfrutar da presen\u00e7a de um ser humano que estimamos e respeitamos.<\/p>\n<p>And when that isn\u2019t the case, and when that very person is the cause of your distress and unhappiness, it\u2019s time to reassess if this is really worth it. If this person is making it difficult now, how much worse will it get in a few years?<\/p>\n<p>I say \u2013 don\u2019t take your chances. Life isn\u2019t a picnic. There are so many factors that determine whether you\u2019ll make it or not, so don\u2019t let the dysfunction of this person be one of them.<\/p>\n<p>You\u2019re supposed to be a team. You\u2019re supposed to feel safe and protected around this person, all the while knowing he\u2019s got your back and vice versa.<\/p>\n<p>Sure, things will not always be as peachy as they are now, but at least you\u2019ve got each other!<\/p>\n<p>Se <a href=\"https:\/\/herway.net\/pt\/relationship\/fazer-estas-5-coisas-fara-com-que-o-seu-parceiro-se-apaixone-mais-profundamente-por-si\/\"> o seu parceiro <\/a> is causing you anxiety, distress and\/or making you unhappy, it\u2019s time to detach yourself from this situation and find yourself somebody who\u2019s going to bring you peace of mind.<\/p>\n<p>Aqui est\u00e3o algumas formas infal\u00edveis de se desligar da pessoa que ama disfuncional e tornar a sua vida novamente agrad\u00e1vel!<\/p>\n<h2 class=\"numbered-headline reset\">Commit to breaking it off and don\u2019t let his persuasion make you stay<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105749\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/angry-woman-refuse-to-talk-with-man.jpg\" alt=\"mulher zangada recusa-se a falar com homem\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/angry-woman-refuse-to-talk-with-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/angry-woman-refuse-to-talk-with-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/angry-woman-refuse-to-talk-with-man-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/angry-woman-refuse-to-talk-with-man-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/angry-woman-refuse-to-talk-with-man-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Decide that it\u2019s time to call it quits, and don\u2019t go back on your promise to yourself. Once you\u2019ve made this decision, stick by it and find the best way to break it off.<\/p>\n<p>Don\u2019t catch him off guard; rather make plans to meet up (preferably in a caf\u00e9 or somewhere with people around) and tell him in advance there\u2019s something serious you need to discuss.<\/p>\n<p>Don\u2019t let his charms persuade you to stay.<\/p>\n<p>Make your case, and stick by what you said. Don\u2019t let him downplay your issues and unhappiness; tell him you can no longer remain with him.<\/p>\n<p>Give him time to process it and don\u2019t rush things. When there\u2019s nothing left to say, get up and leave, wishing him well.<\/p>\n<h2 class=\"numbered-headline\">N\u00e3o prolongar o processo (ser claro e r\u00e1pido)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105750\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/man-trying-to-talk-with-angry-woman.jpg\" alt=\"homem a tentar falar com uma mulher zangada\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/man-trying-to-talk-with-angry-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/man-trying-to-talk-with-angry-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/man-trying-to-talk-with-angry-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/man-trying-to-talk-with-angry-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/man-trying-to-talk-with-angry-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>When you\u2019ve decided that you\u2019re going to do this, don\u2019t keep making excuses and postponing it. You\u2019re doing yourself a huge disservice.<\/p>\n<p>Make a clean break. The sooner you\u2019re able to sit down and talk, the better. If you stay with him any longer than you want to, you\u2019re only going to resent him more.<\/p>\n<p>Fa\u00e7a-o por si, mas tamb\u00e9m pelo bem dele. Ele tamb\u00e9m merece conhecer o seu <a href=\"https:\/\/herway.net\/pt\/relationship\/9-major-red-flags-show-relationship\/\"> a rela\u00e7\u00e3o acabou <\/a>.<\/p>\n<h2 class=\"numbered-headline\">Encontre apoio na sua fam\u00edlia e amigos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105751\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/woman-comforting-her-friend.jpg\" alt=\"mulher a confortar a sua amiga\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/woman-comforting-her-friend.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/woman-comforting-her-friend-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/woman-comforting-her-friend-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/woman-comforting-her-friend-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/woman-comforting-her-friend-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>There\u2019s nothing like a solid support system when you\u2019re going through something like this. Inform them of what\u2019s going on and call them anytime you\u2019re feeling bad or unhappy.<\/p>\n<p>Let them keep your spirits up while you\u2019re going through this breakup and don\u2019t shy away from venting to them.<\/p>\n<p>It\u2019s important to create a safety net for yourself, because you know you\u2019ll eventually need it.<\/p>\n<p>They can cheer you up when you\u2019re feeling down, and keep you company when loneliness kicks in.<\/p>\n<p>With their support, it\u2019s going to be easier and less painful.<\/p>\n<h2 class=\"numbered-headline\">Don\u2019t stay friends with your ex<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105752\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-having-breakfast-together.jpg\" alt=\"casal a tomar o pequeno-almo\u00e7o juntos\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-having-breakfast-together.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-having-breakfast-together-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-having-breakfast-together-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-having-breakfast-together-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-having-breakfast-together-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Por muito amig\u00e1vel que seja a vossa separa\u00e7\u00e3o, n\u00e3o prometam ficar amigos.<\/p>\n<p>Precisa de manter uma dist\u00e2ncia segura durante algum tempo para se curar verdadeiramente desta situa\u00e7\u00e3o. Ver a cara dele com regularidade vai tornar isso imposs\u00edvel.<\/p>\n<p>Perhaps with time, you\u2019re going to be able to be pleasant with each other and be okay with seeing him without feeling bad, but definitely not yet. Give it time and keep your distance.<\/p>\n<p>Para o vosso pr\u00f3prio bem.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/relationship\/nao-precisas-de-um-homem-que-volte-precisas-de-um-homem-que-nao-se-va-embora\/\"> You don\u2019t need a man <\/a> na tua vida com quem acabaste de romper devido aos problemas dele.<\/p>\n<p>O que precisa \u00e9 de um c\u00edrculo saud\u00e1vel e est\u00e1vel de amigos \u00edntimos e familiares. S\u00f3 o tempo dir\u00e1 se poder\u00e3o vir a ser amigos no futuro.<\/p>\n<h2 class=\"numbered-headline\">You don\u2019t need to be his savior (let him figure his shit out)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105753\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-holding-hands.jpg\" alt=\"casal de m\u00e3os dadas\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-holding-hands.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-holding-hands-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-holding-hands-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-holding-hands-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/couple-holding-hands-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The last thing you need is to save him from himself. That is no longer your job. You may wish him well and hope he gets better, but you definitely shouldn\u2019t play a role in it.<\/p>\n<p>He needs to figure his shit out himself. Until he realizes how he can be better for both himself and his potential partner, you shouldn\u2019t feel the need to help him figure it out.<\/p>\n<p>He\u2019s a mature grown up and he needs to learn how to act like it. It\u2019s his responsibility and nobody else\u2019s.<\/p>\n<h2 class=\"numbered-headline\">Encontrar formas positivas de passar o seu novo tempo livre<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105754\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/women-talking-on-pilates-class.jpg\" alt=\"mulheres a falar na aula de pilates\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/women-talking-on-pilates-class.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/women-talking-on-pilates-class-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/women-talking-on-pilates-class-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/women-talking-on-pilates-class-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/women-talking-on-pilates-class-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Now that you\u2019re out of that dysfunctional relationship, you\u2019ll find you\u2019ve got so much free time on your hands!<\/p>\n<p>Pode encontrar um passatempo que o mantenha ocupado (ioga, gin\u00e1sio, desporto, etc.). Ou pode passar mais tempo com os seus entes queridos.<\/p>\n<p>It\u2019s all up to you. You\u2019ll meet lots of new people and stay so busy that you\u2019ll barely have time to think about your ex.<\/p>\n<p>Manter-se ocupado<a href=\"https:\/\/herway.net\/pt\/brilho-pos-separacao\/\"> ap\u00f3s a separa\u00e7\u00e3o<\/a> \u00e9 priorit\u00e1rio.<\/p>\n<p>For as long as you\u2019re still feeling nostalgic and jaded, keep doing things that will distract you.<\/p>\n<p>With time, you\u2019ll forget all about him and start feeling like a brand new person, and that\u2019s the whole point!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105748\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/6-Best-Ways-To-Detach-From-A-Dysfunctional-Loved-One-pinterest.jpg\" alt=\"6 melhores maneiras de se desligar de um ente querido disfuncional\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/6-Best-Ways-To-Detach-From-A-Dysfunctional-Loved-One-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/6-Best-Ways-To-Detach-From-A-Dysfunctional-Loved-One-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/6-Best-Ways-To-Detach-From-A-Dysfunctional-Loved-One-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>A relationship is basically a test drive to see if this person is worth sticking it out for the long haul. Chances are that, right now, it\u2019s not half as challenging as it could potentially become if you\u2019re still together a few years down the line. As your relationship progresses, there are major issues to&#8230;<\/p>","protected":false},"author":23,"featured_media":105755,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-40500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/6-Best-Ways-To-Detach-From-A-Dysfunctional-Loved-One.jpg",800,534,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/pt\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/40500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=40500"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/40500\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/105755"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=40500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=40500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=40500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}