{"id":43696,"date":"2020-09-30T11:39:33","date_gmt":"2020-09-30T11:39:33","guid":{"rendered":"https:\/\/herway.net\/?p=43696"},"modified":"2021-10-29T14:11:24","modified_gmt":"2021-10-29T14:11:24","slug":"todas-as-formas-surpreendentes-em-que-a-dor-emocional-muda-as-pessoas","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/todas-as-formas-surpreendentes-em-que-a-dor-emocional-muda-as-pessoas\/","title":{"rendered":"Todas as maneiras surpreendentes pelas quais a dor emocional muda as pessoas"},"content":{"rendered":"

\u00c9 quase imposs\u00edvel passar pela vida sem experimentar algumas verdades duras, li\u00e7\u00f5es dif\u00edceis e uma abund\u00e2ncia de dor.<\/p>\n

Even the happiest people in your life probably got to that happy place the hard way. Unfortunately, you’re no exception, and neither am I.<\/p>\n

Quer queiramos quer n\u00e3o, a dor faz parte da vida. Se n\u00e3o fosse a dor, seria muito mais dif\u00edcil de apreciar as coisas boas<\/a> que t\u00eam e guardam-nas bem perto. E sabe porqu\u00ea?<\/p>\n

Porque sabe em primeira m\u00e3o exatamente como \u00e9 doloroso estar sem essas coisas.<\/p>\n

A pessoa que mais ama \u00e9 normalmente a que passou pela prova\u00e7\u00e3o mais dura.<\/p>\n

Because the pain we experience changes us, and it’s almost as if we have no say in the matter.<\/p>\n

A dor torna-nos mais reservados e menos fi\u00e1veis.<\/h2>\n

\"mulher<\/p>\n

Uma experi\u00eancia dolorosa, especialmente se inclui a trai\u00e7\u00e3o de uma pessoa que era suposto amo-te<\/a>O facto de se afastar das pessoas, faz com que se afaste delas.<\/p>\n

And ultimately, that\u2019s perfectly understandable.<\/p>\n

Once you’ve been let down by a loved one (be that a romantic partner or your very best friend), you learn to shut people out.<\/p>\n

There’s a dose of uncertainty as to what people really want from you and your inability to endure another betrayal due to your fragile emotional state.<\/p>\n

Until you truly feel better, it is easier to put some distance between yourself and others, and make sure you don’t suffer the kind of pain you\u2019ve already experienced once.<\/p>\n

You firmly decide that you won’t let just anyone in anymore. And that’s a good thing.<\/p>\n

\u00c9 assim que um acontecimento horr\u00edvel abre caminho para que coisas melhores surjam na sua vida.<\/p>\n

Este \u00e9 o tipo de mudan\u00e7a com que lucrar\u00e1, porque coloca o utilizador e as suas necessidades em primeiro lugar.<\/p>\n

A dor faz com que seja dif\u00edcil esquecer o passado.<\/h2>\n

\"Mulher<\/p>\n

Sometimes, a broken heart can hurt almost as much as actual physical pain. And no, it’s not due to self-pity that you impose on yourself.<\/p>\n

It’s simply far too much pain having your heart shattered by those who were supposed to guard it.<\/p>\n

E torna-se imposs\u00edvel esquecer. Tu queres. E tenta-se muito.<\/p>\n

Mas sempre que nos expomos, vemos a pessoa que nos causou dor emocional noutra pessoa, e tudo volta \u00e0 tona.<\/p>\n

N\u00e3o tens culpa disso. A dor mudou-te.<\/p>\n

Mas a \u00fanica pessoa a culpar \u00e9 aquela que o fez passar por isto.<\/p>\n

There’s a reason this person is in o seu passado<\/a>e devem manter-se durante toda a vossa vida.<\/p>\n

Deixe que os seus encontros dolorosos se transformem nas melhores hist\u00f3rias sobre como sobreviveu e cresceu.<\/p>\n

That is the best way they can change you. All you need to do is not let them make you bitter but instead\u2014aware and alert.<\/p>\n

A dor faz-nos pensar que as coisas boas n\u00e3o podem durar.<\/h2>\n

\"jovem<\/p>\n

Ainda h\u00e1 esperan\u00e7a dentro de ti.<\/p>\n

It hasn’t completely vanished; it has just made you believe that even if you were lucky enough to find someone good, it surely wouldn’t last. <\/p>\n

Agora, j\u00e1 n\u00e3o espera um resultado positivo.<\/p>\n

You just pray that the good time lasts long enough for you to enjoy it, until it’s taken away again.<\/p>\n

Todas as felicidades que nos encontram s\u00e3o de curta dura\u00e7\u00e3o e sempre muito evasivas.<\/p>\n

It’s easier expecting little and getting crumbs, than to expect what merece mesmo<\/a> e ficar desiludido.<\/p>\n

Desgosto<\/a> is a b****. It makes you believe you aren’t entitled to the good life because you are taught that life will eventually take it all away.<\/p>\n

But it won’t. Just because you went through it once doesn’t mean it’s destined to repeat itself. <\/p>\n

A primeira vez que nos magoamos \u00e9 a mais dif\u00edcil. Mas todas as vezes seguintes s\u00e3o uma li\u00e7\u00e3o sobre o que se deve evitar.<\/p>\n

And once you steer clear of what’s not right and embrace what you deserve, you will notice small (but very important) changes.<\/p>\n

A dor faz-nos esquecer a import\u00e2ncia da nossa sa\u00fade mental.<\/h2>\n

\"mulher<\/p>\n

Quando deixamos que algu\u00e9m se aproxime o suficiente, por vezes, ficamos queimados.<\/p>\n

\u00c9 uma porcaria e faz-nos sentir como se nos tivessem espetado uma faca no peito.<\/p>\n

E a dor residual pode, por vezes, fazer com que nos esque\u00e7amos de cuidar da nossa sa\u00fade mental.<\/p>\n

Yes, this person hurt you, and yes, you’ve been through hell and back.<\/p>\n

Mas em circunst\u00e2ncia alguma deve deixar que um indiv\u00edduo irrelevante lhe cause tanta dor emocional.<\/p>\n

Porque isso s\u00f3 destr\u00f3i a sua sa\u00fade mental, pouco a pouco, dia ap\u00f3s dia.<\/p>\n

S\u00f3 tu \u00e9s respons\u00e1vel por a vossa felicidade.<\/a> N\u00e3o a tua m\u00e3e.<\/p>\n

N\u00e3o o teu namorado. E de certeza que n\u00e3o \u00e9 o teu ex. Tudo come\u00e7a por ti.<\/p>\n

E quando compreender verdadeiramente a import\u00e2ncia de alimentar a sua mente e a sua alma, ser\u00e1 um pouco mais f\u00e1cil lidar com cada desgosto.<\/p>\n

And it’s all because you’ll have realized that all that shit doesn’t define you.<\/p>\n

The pain your ex has caused you doesn’t make you or break you if you don’t let it. So don’t let it! <\/p>\n

A dor faz-nos refletir, reavaliar e crescer.<\/h2>\n

 <\/p>\n

\"mulher<\/p>\n

Take all the emotional pain you’ve been through in life, and reflect on how it has changed you.<\/p>\n

Certamente, ver\u00e1 alguns dos aspectos positivos que da\u00ed resultaram.<\/p>\n

You used to date a certain type of person, and ever since you stopped, you’ve probably noticed a sua vida amorosa<\/a> tornou-se menos t\u00f3xico. <\/p>\n

Costumava deixar que o seu parceiro se aproveitasse de si (em mais do que um sentido) e, desde que decidiu que j\u00e1 chega, sente-se muito mais livre e liberta.<\/p>\n

See? It all starts with you! Yeah, pain WILL change you. But it’s up to you to decide if it’s for the better or worse. <\/p>\n

Ao princ\u00edpio, vai doer.<\/p>\n

Mas, com o passar do tempo, essa queimadura transformar\u00e1 a tua amargura num sorriso genu\u00edno, porque ver\u00e1s finalmente tudo de bom que da\u00ed pode advir!<\/p>\n

Now that you’ve been through it all, you understand how to avoid the bad and embrace the good.<\/p>\n

And once you see the beauty that hides in every heartbreak and every betrayal, you’ll go back to the happy, carefree person you used to be\u2014but with a little twist!<\/p>\n

Now, you put YOURSELF and your emotions first. And if someone doesn’t like it\u2014they know where the door is!<\/p>\n

And doesn’t that feel so damn good to say?<\/p>\n

\"Todas<\/p>","protected":false},"excerpt":{"rendered":"

It is almost impossible to go through life without experiencing some tough truths, difficult lessons, and an abundance of pain. Even the happiest people in your life probably got to that happy place the hard way. Unfortunately, you’re no exception, and neither am I. Whether we like it or not, pain is part of life….<\/p>","protected":false},"author":20,"featured_media":119328,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-43696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/09\/All-The-Surprising-Ways-In-Which-Emotional-Pain-Changes-People-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/43696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=43696"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/43696\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/119328"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=43696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=43696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=43696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}