{"id":44076,"date":"2020-05-02T13:21:45","date_gmt":"2020-05-02T13:21:45","guid":{"rendered":"https:\/\/herway.net\/?p=44076"},"modified":"2021-08-24T13:13:04","modified_gmt":"2021-08-24T13:13:04","slug":"5-sinais-nao-tao-obvios-de-que-esta-a-comprimir-problemas-de-confianca-profundos","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/5-sinais-nao-tao-obvios-de-que-esta-a-comprimir-problemas-de-confianca-profundos\/","title":{"rendered":"5 sinais n\u00e3o t\u00e3o \u00f3bvios de que est\u00e1 a comprimir problemas profundos de confian\u00e7a"},"content":{"rendered":"<p>A consequ\u00eancia mais comum de ter sido magoado ou tra\u00eddo no passado s\u00e3o os problemas de confian\u00e7a.<\/p>\n<p>It\u2019s normal for you to stop believing in people after someone you cared for the most broke your heart.<\/p>\n<p>No entanto, o maior problema \u00e9 quando se suprime estes problemas e n\u00e3o se tem consci\u00eancia de os ter.<\/p>\n<p>Here are 5 hidden symptoms of deeply rooted trust issues you probably don\u2019t even notice.<\/p>\n<h2 class=\"numbered-headline reset\">You don\u2019t give chances to new people<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-95512\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-looking-through-the-window.jpg\" alt=\"mulher triste a olhar pela janela\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-looking-through-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-looking-through-the-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-looking-through-the-window-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>One of the first signs that you\u2019re not aware that you have problems with trusting others is the fact that you don\u2019t let anyone new in.<\/p>\n<p>Recusa-se a dar a algu\u00e9m novo a oportunidade de o conhecer melhor ou de fazer parte da sua vida.<\/p>\n<p>When you come to think about it, you\u2019ve been hanging out with the same people for as long as you can remember.<\/p>\n<p>Of course, this is a good thing and probably a sign that you\u2019re a <a href=\"https:\/\/herway.net\/pt\/friendship\/isto-e-que-e-ser-um-amigo-leal\/\"> amigo leal <\/a> , but it doesn\u2019t mean nobody else deserves a shot with you.<\/p>\n<p>Isto \u00e9 especialmente v\u00e1lido para os homens novos que tentam aproximar-se de si.<\/p>\n<p>Before you even get to know them better, you find a million excuses why they don\u2019t deserve your attention.<\/p>\n<p>If this is something you can relate to, it\u2019s clear that you\u2019re scared of exiting your zone of comfort.<\/p>\n<p>You\u2019re afraid of giving your heart to someone who is unfamiliar to you because, by doing so, you\u2019re also giving them a chance to hurt you.<\/p>\n<h2 class=\"numbered-headline\">Foge das rela\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-95513\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-floor-alone.jpg\" alt=\"mulher triste sentada no ch\u00e3o sozinha\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-floor-alone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-floor-alone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-floor-alone-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Another symptom of suppressed trust issues lies in the fact that with time, you\u2019ve developed a habit of escaping relationships as soon as things become serious.<\/p>\n<p>I\u2019m not talking here about romances only, I\u2019m talking about all types of relationships one can have in life.<\/p>\n<p>As soon as you see that you\u2019re becoming too close with someone, you instantly start distancing yourself from them.<\/p>\n<p>The moment you realize that your romantic relationship is getting somewhere and it\u2019s time to take it to the next level, you back out.<\/p>\n<p>\u00c9 claro que isto n\u00e3o \u00e9 algo que se fa\u00e7a de livre vontade e conscientemente.<\/p>\n<p>Em vez disso, f\u00e1-lo sem estar consciente; f\u00e1-lo para se proteger de um perigo potencial.<\/p>\n<h2 class=\"numbered-headline\">Ou torna-se extremamente possessivo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-95514\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-in-deep-minds.jpg\" alt=\"mulher triste em mentes profundas\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-in-deep-minds.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-in-deep-minds-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-in-deep-minds-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Por outro lado, algumas pessoas que t\u00eam problemas profundos de confian\u00e7a fazem algo completamente oposto: tornam-se <a href=\"https:\/\/herway.net\/pt\/relationship\/como-deixar-de-ser-pegajoso-e-carente-8-maneiras-de-o-fazer\/\"> extremamente pegajoso <\/a> quando se trata dos que amam.<\/p>\n<p>If this is something you\u2019ve caught yourself doing, know that you are actually scared of losing the ones who are important to you.<\/p>\n<p>You don\u2019t trust that they love you back and won\u2019t break your heart.<\/p>\n<p>Pensa que a \u00fanica forma de o evitar \u00e9 seguir todos os seus movimentos e mant\u00ea-los t\u00e3o perto de si quanto poss\u00edvel.<\/p>\n<p>Uma coisa \u00e9 certa: quando se trata de pessoas com problemas de confian\u00e7a, n\u00e3o h\u00e1 meio-termo.<\/p>\n<p>No entanto, nenhuma destas duas op\u00e7\u00f5es \u00e9 saud\u00e1vel!<\/p>\n<h2 class=\"numbered-headline\">You can\u2019t live in the moment<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-95515\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-worried-woman-sitting-on-the-couch.jpg\" alt=\"mulher preocupada e atenta, sentada no sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-worried-woman-sitting-on-the-couch.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-worried-woman-sitting-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/mindful-worried-woman-sitting-on-the-couch-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Obsessivo <a href=\"https:\/\/herway.net\/pt\/relationship\/pensar-demasiado-arruina-a-relacao\/\"> pensar demais <\/a> \u00e9 um dos efeitos secund\u00e1rios dos problemas de confian\u00e7a.<\/p>\n<p>Simplesmente tem a necessidade de manter tudo e todos na sua vida sob controlo.<\/p>\n<p>\u00c9 preciso ter todo o futuro planeado, at\u00e9 ao mais \u00ednfimo pormenor.<\/p>\n<p>Yes, that means that you\u2019re responsible, which is amazing.<\/p>\n<p>No entanto, ao mesmo tempo, impede-nos de apreciar o momento presente.<\/p>\n<p>Instead, you\u2019re constantly worried about what might happen next and in what way someone might hurt you.<\/p>\n<p>Naturalmente, tudo isto faz com que se sinta sobrecarregado, stressado e ansioso.<\/p>\n<h2 class=\"numbered-headline\">Assume-se sempre o pior<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-95516\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/depressed-woman-sitting-on-the-balcony-floor.jpg\" alt=\"mulher deprimida sentada no ch\u00e3o da varanda\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/depressed-woman-sitting-on-the-balcony-floor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/depressed-woman-sitting-on-the-balcony-floor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/depressed-woman-sitting-on-the-balcony-floor-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Para al\u00e9m disso, espera-se sempre o pior cen\u00e1rio poss\u00edvel.<\/p>\n<p>Sempre que conhecemos um novo rapaz (ou mesmo um novo amigo), j\u00e1 o vemos a trair-nos e a apunhalar-nos pelas costas.<\/p>\n<p>You think that it would be easier for you to deal with the disappointment if it doesn\u2019t hit you unprepared.<\/p>\n<p>No entanto, esta forma de pensar faz-nos perder muito, para al\u00e9m de encher a nossa vida de negativismo desnecess\u00e1rio.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-95511\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/5-Not-So-Obvious-Signs-You\u2019re-Compressing-Deep-Trust-Issues-pinterest.jpg\" alt=\"5 sinais n\u00e3o t\u00e3o \u00f3bvios de que est\u00e1 a comprimir problemas profundos de confian\u00e7a\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/5-Not-So-Obvious-Signs-You\u2019re-Compressing-Deep-Trust-Issues-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/5-Not-So-Obvious-Signs-You\u2019re-Compressing-Deep-Trust-Issues-pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>The most common consequence of being hurt or betrayed in the past are trust issues. It\u2019s normal for you to stop believing in people after someone you cared for the most broke your heart. However, the bigger problem is when you suppress these issues and are completely unaware of having them. Here are 5 hidden&#8230;<\/p>","protected":false},"author":20,"featured_media":95517,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-44076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/5-Not-So-Obvious-Signs-You\u2019re-Compressing-Deep-Trust-Issues.jpg",800,531,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":316,"filter":"raw","cat_ID":29636,"category_count":316,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/44076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=44076"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/44076\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/95517"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=44076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=44076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=44076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}