{"id":45334,"date":"2019-10-18T14:22:47","date_gmt":"2019-10-18T14:22:47","guid":{"rendered":"https:\/\/herway.net\/?p=45334"},"modified":"2021-08-11T10:47:54","modified_gmt":"2021-08-11T10:47:54","slug":"vingue-se-do-seu-narcisista-com-estes-7-contra-ataques-eficazes","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/vingue-se-do-seu-narcisista-com-estes-7-contra-ataques-eficazes\/","title":{"rendered":"Reaja ao seu narcisista com estes 7 contra-ataques eficazes"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">If you\u2019ve ever been <\/span><a href=\"https:\/\/herway.net\/pt\/amor\/a-mente-da-rapariga-narcisista-quebrada\/\"><span style=\"font-weight: 400;\">quebrado por um narcisista<\/span><\/a><span style=\"font-weight: 400;\">Ent\u00e3o, sabeis qu\u00e3o profundas podem ser as feridas que vos infligem. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Eles sabem exatamente o que dizer e como agir para que nos apaixonemos por eles.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">E depois de o terem sob controlo, s\u00f3 pode esperar sair de l\u00e1 vivo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> You know what it\u2019s like to be manipulated and taken advantage of better than most people do.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You know what it\u2019s like fighting for your sanity and well-being and what it takes to run from a person with narcissistic tendencies. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Parab\u00e9ns!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Algumas pessoas s\u00e3o capazes de esquecer tudo para come\u00e7ar do zero e concentrar-se no futuro. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">But some people just can\u2019t forget about the ordeal the narcissist put them through.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s hard to put these things behind you because it took a toll on your psyche. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Destruiu-nos mental e fisicamente e fingir que nunca aconteceu \u00e9 quase imposs\u00edvel.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re still struggling with <\/span><a href=\"https:\/\/herway.net\/pt\/relationship\/apos-o-namoro-com-um-narcisista\/\"><span style=\"font-weight: 400;\">as consequ\u00eancias de namorar um narcisista<\/span><\/a><span style=\"font-weight: 400;\">, I\u2019ve got a solution for you. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aqui pode encontrar as melhores formas de se vingar do seu narcisista e de o atingir onde mais lhe d\u00f3i!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These are 7 extremely effective counterblows for your narcissist, to show him you haven\u2019t forgotten what he did and you\u2019re here to take back your life!<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">1. Recolha os seus pensamentos e considere calmamente a melhor estrat\u00e9gia<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45335\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1109723711.jpg\" alt=\"Grande prazer. Uma jovem calma e encantadora est\u00e1 junto ao mar, de olhos fechados e a expressar prazer. Ela est\u00e1 a posar contra o maravilhoso p\u00f4r do sol enquanto desfruta dos \u00faltimos raios de sol\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1109723711.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1109723711-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1109723711-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Unless you\u2019re in the right headspace for revenge, nothing good can come of this. Collect your thoughts, heal your heart and only then are you ready to figure this shit out. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Revenge is not for those who are still suffering, it\u2019s for those who want the other person to see what they put them through.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Firstly, don\u2019t act out of anger or frustration. Wait for those feelings to wither and only then figure out what you want to do and how to accomplish it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t rush into it unless you\u2019re really over it. A calm head always gives you the upper hand!<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">2. Ponha de lado os seus pr\u00f3prios sentimentos negativos<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45336\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_618306065.jpg\" alt=\"Retrato de uma bela loira ao ar livre no mar\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_618306065.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_618306065-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_618306065-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re still only thinking about how badly he screwed you up and how much you want him to suffer the way you did, you\u2019re only going to react hastily and learn to regret it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tem de ser capaz de esquecer o seu \u00f3dio por este homem para conseguir refletir racionalmente sobre o assunto.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ser emotivo e tranquilo <\/span><a href=\"https:\/\/herway.net\/pt\/life\/o-facto-de-ser-uma-desgraca-so-a-tornou-mais-forte\/\"><span style=\"font-weight: 400;\">uma grande confus\u00e3o<\/span><\/a><span style=\"font-weight: 400;\"> vai fazer-te cair na sua armadilha e sofrer a dobrar. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re still raw from the experience, wait it out. He\u2019s not going anywhere and if you\u2019re truly set on getting back at him, you\u2019ll be glad you waited for the right time.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">3. Concentrar-se nas suas temidas inseguran\u00e7as<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45337\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1315442171.jpg\" alt=\"Vista lateral do homem inseguro segurando a leitura de papel preparando-se para o desempenho, sente medo de falar em p\u00fablico, equipe da empresa sentada \u00e0 mesa ao fundo. Medo de falhar numa entrevista de emprego, conceito de stress no trabalho\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1315442171.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1315442171-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1315442171-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">He\u2019s never going to show this side to anyone but every narcissist has his vulnerabilities. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Todos os narcisistas s\u00e3o profundamente inseguros e agem da forma que agem para compensar esse facto. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">And that\u2019s why you need to focus on this vulnerable side if you want to hit where it hurts the most.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tu s\u00f3 serviste para aumentar o ego dele, por isso, sem isso, ele n\u00e3o tem nada de que se alimentar. Explore as suas falhas e imperfei\u00e7\u00f5es e aponte-as sempre que puder. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Narcissists crave compliments, so when you stop giving them and instead focus on his vulnerabilities, you\u2019ll see how easy it is to bring him down.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">4. Dar-lhe a provar do seu pr\u00f3prio rem\u00e9dio<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45338\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_764346061.jpg\" alt=\"Casal a separar-se, homem perturbado e mulher a chorar sentados num banco, div\u00f3rcio\" width=\"800\" height=\"450\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_764346061.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_764346061-300x169.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_764346061-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Este \u00e9 o m\u00e9todo mais simples, mas mais eficaz! Como \u00e9 que ele a tratou? Estava sempre a fazer-lhe cara feia? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se sim, fa\u00e7a-lhe o mesmo! Ele ignorou-te quando precisavas da aten\u00e7\u00e3o dele? Se sim, fa\u00e7a exatamente a mesma coisa!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se ele brincou com a tua cabe\u00e7a, brinca com a dele. Pense cuidadosamente em todas as pequenas formas como ele a fez sentir-se in\u00fatil e retribua. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you keep doing it, he\u2019s bound to crumble. After all, he\u2019s only human and there\u2019s only so much he can take before he starts feeling what you felt. (And thank God for that.)<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">5. Dar-lhe um pouco de aten\u00e7\u00e3o<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45339\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1025683927.jpg\" alt=\"Casal sexualmente apaixonado em elegantes vestidos de noite. Interior luxuoso. Fotografia de moda.\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1025683927.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1025683927-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1025683927-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">A narcissist craves attention and he\u2019s used to getting it. So give it to him but in bits and pieces. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Make him see he\u2019s got your attention and then suddenly blow him off and leave. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Listen to his shit and keep nodding your head and then suddenly realize there\u2019s somewhere you need to be.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cut him off in the middle of it so that he can\u2019t help but need more. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Desta forma, ele fica dependente de si e <\/span><a href=\"https:\/\/herway.net\/pt\/relationship\/formas-de-concretizar-as-necessidades\/\"><span style=\"font-weight: 400;\">precisa de si<\/span><\/a><span style=\"font-weight: 400;\"> and you\u2019re the one in charge. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You decide just how much attention he\u2019s getting on which day and I\u2019m pretty sure it\u2019s always going to be simply not enough.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">6. C<\/span><span style=\"font-weight: 400;\">critic\u00e1-lo em p\u00fablico<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45340\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1314104804.jpg\" alt=\"Homem e mulher jovens zangados e em conflito num banco de jardim \" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1314104804.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1314104804-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1314104804-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Be smart about this. Don\u2019t overdo it because then it will be too obvious you\u2019re on a mission to destroy (j\/k). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you\u2019re in public and there are people around, take the opportunity to slightly humiliate him in front of them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A narcissist needs approval and validation, so when he\u2019s made a fool of in public it sets him back big time. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Use his ego against him and be subtle. He\u2019ll feel inferior to you and everyone around him.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">7. Make him see you don\u2019t need him anymore<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45341\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_667584505.jpg\" alt=\"Vista traseira de uma rapariga hipster a caminhar na rua da cidade\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_667584505.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_667584505-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_667584505-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Esta \u00e9 a que o vai magoar mais. Ele precisa que tu precises dele. Ele conta contigo para depender dele. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">And once you show him you\u2019re no longer under his spell, he\u2019ll be desperate to get you back as soon as possible.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prove to him you don\u2019t really love him. Make him see you only pretended to have feelings and now you\u2019re here to take it all back.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> He\u2019ll be caught by surprise and won\u2019t know how to react. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If he doesn\u2019t have your love and attention, he really doesn\u2019t have anything and you finally win the war.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-45343\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/The-Winslow-Environmntal-Organization-proudly-pesents-683x1024.jpg\" alt=\"Reaja ao seu narcisista com estes 7 contra-ataques eficazes\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/The-Winslow-Environmntal-Organization-proudly-pesents-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/The-Winslow-Environmntal-Organization-proudly-pesents-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/The-Winslow-Environmntal-Organization-proudly-pesents.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve ever been broken by a narcissist, then you know how deep the wounds they inflict on you can run. They know just what to say and how to act in order to get you to fall for them. And once they have you under control, you can only hope to get out of&#8230;<\/p>","protected":false},"author":21,"featured_media":45342,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-45334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_277517432.jpg",800,533,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":232,"filter":"raw","cat_ID":29633,"category_count":232,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/45334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=45334"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/45334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/45342"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=45334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=45334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=45334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}