{"id":45404,"date":"2020-09-18T21:27:15","date_gmt":"2020-09-18T21:27:15","guid":{"rendered":"https:\/\/herway.net\/?p=45404"},"modified":"2021-08-12T07:50:43","modified_gmt":"2021-08-12T07:50:43","slug":"lembrem-se-que-os-dias-maus-nao-duram-para-sempre","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/lembrem-se-que-os-dias-maus-nao-duram-para-sempre\/","title":{"rendered":"Lembre-se que os dias maus n\u00e3o duram para sempre"},"content":{"rendered":"<p>Sei que agora n\u00e3o acreditas em mim.<\/p>\n<p>Eu sei que a dor que sentes no teu peito \u00e9 quase insuport\u00e1vel. Sei que pensas que isto nunca vai passar.&nbsp;<\/p>\n<p>But what you don\u2019t know is that bad days don\u2019t last forever.<\/p>\n<p>Est\u00e3o l\u00e1 apenas para nos recordar o qu\u00e3o pequenos somos de facto.&nbsp;<\/p>\n<p>Est\u00e3o l\u00e1 para nos dizer que podemos perder tudo o que temos num minuto.<\/p>\n<p>They remind us of how everything can chang quickly and that we can\u2019t affect it.<\/p>\n<p>But, on the other hand, those bad days won\u2019t be there all the time.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/amor\/e-preciso-gostar-dela-nos-dias-maus-e-nos-dias-bons\/\">Dias maus <\/a>podem ir e vir, tal como os bons.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-121983 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-sad-woman-is-sitting-on-the-couch.jpg\" alt=\"uma mulher triste est\u00e1 sentada no sof\u00e1\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-sad-woman-is-sitting-on-the-couch.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-sad-woman-is-sitting-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-sad-woman-is-sitting-on-the-couch-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-sad-woman-is-sitting-on-the-couch-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-sad-woman-is-sitting-on-the-couch-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-sad-woman-is-sitting-on-the-couch-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-sad-woman-is-sitting-on-the-couch-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-sad-woman-is-sitting-on-the-couch-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Mas sabes o que \u00e9 importante?<\/p>\n<p>\u00c9 importante saber como nos comportamos nesses dias maus.<\/p>\n<p>Se sentires que est\u00e1s a ter um dia mau, aceita-o. Se quiser chorar, chore.<\/p>\n<p>Se queres falar com o teu amigo, ent\u00e3o fala.&nbsp;<\/p>\n<p>If you want to scream, then scream. Just don\u2019t keep the pain inside.<\/p>\n<p>Don\u2019t do it because once it explodes, it will completely ruin you.<\/p>\n<p>Podes lutar contra a tua dor de uma forma que s\u00f3 tu sabes.<\/p>\n<p>N\u00e3o h\u00e1 problema se quiser estar sozinho ou se quiser rodear-se de pessoas.&nbsp;<\/p>\n<p>N\u00e3o faz mal se sentir que o seu mundo est\u00e1 a desmoronar-se.<\/p>\n<p>N\u00e3o faz mal pensar que as coisas nunca mais ser\u00e3o as mesmas. N\u00e3o h\u00e1 problema em ser uma confus\u00e3o.&nbsp;<\/p>\n<p>Fica a saber que coisas assim n\u00e3o duram muito tempo.<\/p>\n<p>Duram apenas o tempo suficiente para nos lembrar que, por muito boa que seja a vida, tudo pode mudar num segundo.&nbsp;<\/p>\n<p>Ensinam-nos a ser humildes. Ensinam-nos a respeitar a vida.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-121984 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-is-lying-on-the-couch.jpg\" alt=\"a mulher est\u00e1 deitada no sof\u00e1\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-is-lying-on-the-couch.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-is-lying-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-is-lying-on-the-couch-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-is-lying-on-the-couch-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-is-lying-on-the-couch-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-is-lying-on-the-couch-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-is-lying-on-the-couch-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-is-lying-on-the-couch-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Fazem-nos passar pelo inferno para sermos felizes. Ensinam-nos a crescer. Mas nunca nos arru\u00ednam.&nbsp;<\/p>\n<p>So, please bear in mind that no matter how disoriented and bad you feel right now, it won\u2019t last forever.&nbsp;<\/p>\n<p>Lembrem-se que h\u00e1 sempre sol depois de alguma chuva.<\/p>\n<p>Ent\u00e3o, porque \u00e9 que est\u00e1 preocupado em primeiro lugar?<\/p>\n<p>N\u00e3o \u00e9 a primeira vez que a vida brinca consigo desta forma.&nbsp;<\/p>\n<p>J\u00e1 pass\u00e1mos por estes momentos e, na maioria dos casos, amadurecemos como pessoa.<\/p>\n<p>Mesmo que tenhas tido um dia mau, algo de positivo aconteceu dentro de ti.<\/p>\n<p>\u00c9 isso que deve procurar em cada dia mau.<\/p>\n<p>Procurem aquele aspeto positivo que pode fazer a diferen\u00e7a.<\/p>\n<p>These things don\u2019t have to be complicated.<\/p>\n<p>They can be simple like&#8230;<\/p>\n<p>Apenas um sorriso de um estranho no autocarro.<\/p>\n<p>One \u2018take care\u2019 your bestie types in a text.<\/p>\n<p>One \u2018thank you\u2019 that an old lady tells you when you help her cross the street.&nbsp;<\/p>\n<p>If you don\u2019t see the positive things in negative ones, it is like you are closing the doors to blessings.<\/p>\n<p>Porque, primeiro, \u00e9 preciso aprender as coisas de uma forma dura e, depois, seremos felizes.&nbsp;<\/p>\n<p>Em primeiro lugar, \u00e9 necess\u00e1rio <a href=\"https:\/\/herway.net\/pt\/relationship\/apaixonar-se-e-uma-merda-quando-se-foi-quebrado-demasiadas-vezes\/\">para ser quebrado<\/a> e tristes, para que se possa apreciar os momentos em que se \u00e9 feliz e realizado.<\/p>\n<p>Otherwise, you won\u2019t recognize the real blessings when they happen to you.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-121986 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-blonde-haired-woman-lies-down.jpg\" alt=\"uma mulher de cabelo loiro deita-se\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-blonde-haired-woman-lies-down.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-blonde-haired-woman-lies-down-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-blonde-haired-woman-lies-down-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-blonde-haired-woman-lies-down-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-blonde-haired-woman-lies-down-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-blonde-haired-woman-lies-down-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-blonde-haired-woman-lies-down-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-blonde-haired-woman-lies-down-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Espero que agora tenha uma perspetiva totalmente diferente de todos os dias maus que est\u00e3o prestes a acontecer-lhe.&nbsp;<\/p>\n<p>Espero que saibas que eles est\u00e3o l\u00e1 para te dar uma li\u00e7\u00e3o.<\/p>\n<p>Est\u00e3o l\u00e1 para vos mostrar que, por muito dinheiro ou poder que tenham, s\u00e3o t\u00e3o pequenos como qualquer outro ser humano.&nbsp;<\/p>\n<p>E aperceber-se-\u00e1 de que a vida \u00e9 feita de pequenas coisas.<\/p>\n<p>Talvez o dinheiro o possa fazer feliz, mas n\u00e3o mais do que o sorriso do seu filho quando o v\u00ea depois de um dia de trabalho.&nbsp;<\/p>\n<p>Essas m\u00e3os \u00e0 volta do teu pesco\u00e7o s\u00e3o as j\u00f3ias mais caras e significativas que alguma vez ter\u00e1s.<\/p>\n<p>Por isso, acarinhem as pessoas. Perdoem-nas. D\u00eaem-lhes uma segunda oportunidade.<\/p>\n<p>But don\u2019t let them make a fool out of you.<\/p>\n<p>Live to the fullest and try things so you don\u2019t regret anything.&nbsp;<\/p>\n<p>E mais uma coisa: mantenha esse sorriso encantador tanto nos seus dias bons como nos maus.&nbsp;<\/p>\n<p>Porque, porque n\u00e3o?<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-121982\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Please-Remember-That-Bad-Days-Dont-Last-Forever-pinterest.jpg\" alt=\"Lembre-se que os dias maus n\u00e3o duram para sempre\" width=\"1000\" height=\"1499\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Please-Remember-That-Bad-Days-Dont-Last-Forever-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Please-Remember-That-Bad-Days-Dont-Last-Forever-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Please-Remember-That-Bad-Days-Dont-Last-Forever-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>I know you don\u2019t believe me now. I know that the pain you feel inside your chest is almost unbearable. I know you think this will never pass.&nbsp; But what you don\u2019t know is that bad days don\u2019t last forever. They are there just to remind us how small we actually are.&nbsp; They are there&#8230;<\/p>","protected":false},"author":20,"featured_media":121979,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-45404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Please-Remember-That-Bad-Days-Dont-Last-Forever-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/45404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=45404"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/45404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/121979"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=45404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=45404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=45404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}