{"id":46086,"date":"2019-11-01T16:16:15","date_gmt":"2019-11-01T16:16:15","guid":{"rendered":"https:\/\/herway.net\/?p=46086"},"modified":"2021-08-24T13:18:27","modified_gmt":"2021-08-24T13:18:27","slug":"esconder-se-do-mundo-5-maneiras-de-o-fazer-e-como-ser-visto","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/esconder-se-do-mundo-5-maneiras-de-o-fazer-e-como-ser-visto\/","title":{"rendered":"Esconder-se do mundo: 5 maneiras de o fazer e como ser visto"},"content":{"rendered":"

Porque \u00e9 que as pessoas se escondem do mundo?<\/b><\/p>\n

For some people, life is a piece of cake.  They get what they want at a moment’s notice, and they don’t have to worry about the things you have on <\/span>sua mente<\/span><\/a> numa base di\u00e1ria.<\/span><\/p>\n

Life treats them kindly, and struggling is not something they’re familiar with. <\/span><\/p>\n

Para essas pessoas, o <\/span>mundo inteiro<\/span> est\u00e1 cheio de possibilidades infinitas, uma vez que raramente t\u00eam de sair da sua <\/span>zona de conforto<\/span>. Tudo vem para <\/span>eles<\/span><\/i>.<\/span><\/p>\n

But for the other half of people, things aren’t as peachy. <\/span><\/p>\n

Alguns optam por proteger os seus <\/span>verdadeiros eus<\/span> do mundo, a fim de proteger os seus <\/span>autoestima<\/span> porque <\/span>experi\u00eancias passadas<\/span> ensinaram-nos a faz\u00ea-lo.<\/span><\/p>\n

Para essas pessoas (<\/span>introvertidos<\/span> e <\/span>empatas<\/span> nomeadamente), explicando <\/span>como se sente<\/span> quando a vida nos faz querer esconder <\/span>o seu eu aut\u00eantico<\/span> n\u00e3o \u00e9 uma op\u00e7\u00e3o. <\/span><\/p>\n

Esconder-se do mundo \u00e9 o seu <\/span>mecanismo de sobreviv\u00eancia<\/span>.<\/span><\/p>\n

Uma viagem para <\/b>auto-aceita\u00e7\u00e3o<\/b> \u00e9 dif\u00edcil, cheio de desafios e <\/b>experi\u00eancias humanas<\/b> que aqueles que se escondem do mundo tentam desesperadamente evitar. <\/b><\/p>\n

Mas estas pessoas s\u00e3o o sal da terra. <\/b><\/p>\n

Estas pessoas s\u00e3o o tipo de seres humanos que s\u00e3o capazes de grandes coisas se conseguirem encontrar uma forma de se sentirem bem com o facto de voltarem a estar em contacto com o mundo. <\/span><\/p>\n

\"mulher<\/p>\n

Se \u00e9 uma daquelas pessoas que optou por se esconder do mundo porque lhe parece mais f\u00e1cil passar pela vida dessa forma, esta \u00e9 a <\/span><\/i>para si<\/span><\/i><\/a>.<\/span><\/i><\/p>\n

Sair de <\/b>a tua cabe\u00e7a<\/b> e ver o mundo atrav\u00e9s da sua <\/b>melhor amigo<\/b><\/a>‘s eyes would show you so much light, love, and possibility.<\/b><\/p>\n

Encontrar uma forma de ultrapassar as suas trai\u00e7\u00f5es <\/span>escola secund\u00e1ria<\/span> as experi\u00eancias f\u00e1-lo-iam ver o mundo com um pouco mais de clareza.<\/span><\/p>\n

Optar por viver a vida como se todos os dias fossem o seu \u00faltimo dia ajud\u00e1-lo-ia a melhorar a sua <\/span>sa\u00fade emocional<\/span> e mostrar-vos que um mau <\/span>experi\u00eancia pessoal<\/span> doesn’t mean the <\/span>mundo inteiro<\/span> est\u00e1 a tentar apanhar-vos!<\/span><\/p>\n

Optar por fazer <\/span>contacto visual<\/span><\/a> com as pessoas na rua em vez de estar sempre a inclinar-se <\/span>a tua cabe\u00e7a<\/span> para baixo f\u00e1-lo-ia ver que h\u00e1 pessoas boas por a\u00ed. <\/span><\/p>\n

Um sorriso genu\u00edno de um estranho na rua tem a capacidade de melhorar o seu dia, mesmo que seja apenas por um breve minuto. Continua a contar!<\/span><\/p>\n

Proteger-se do mundo s\u00f3 vai prolongar a sua infelicidade <\/span>experi\u00eancia pessoal<\/span> neste mundo. <\/span><\/p>\n

Deixar de se esconder<\/span> quem tu \u00e9s; <\/span>apanhar<\/span> o telefone e ligar para o seu <\/span>melhor amigo<\/span>. Convide-os para uma aventura e ajude-os a ajud\u00e1-lo.<\/span><\/p>\n

Tudo come\u00e7a com um pequeno passo que tem o poder de mudar gradualmente todo o seu mundo e tir\u00e1-lo da sua rotina.<\/span><\/p>\n

Se \u00e9 culpado de fazer estas 5 coisas, est\u00e1 sem d\u00favida a esconder-se do mundo. <\/b><\/p>\n

Que esta seja a sua chamada de aten\u00e7\u00e3o e ajude-se a ser visto novamente!<\/b><\/p>\n

1. Guarda as suas opini\u00f5es para si pr\u00f3prio (temendo a rejei\u00e7\u00e3o)<\/h2>\n

\"mulher<\/p>\n

You’ve learned not to share your truth anymore. There was once a time when you were open and honest with everyone who came your way. <\/span><\/p>\n

Costumava achar t\u00e3o f\u00e1cil e reconfortante poder partilhar as suas <\/span>verdadeiro eu<\/span> com as pessoas.<\/span><\/p>\n

Mas depois a vida meteu-se no caminho. Uma coisa m\u00e1 ap\u00f3s outra deteriorou lentamente o seu modo de vida. <\/span><\/p>\n

Coisas que antes pareciam <\/span>exequ\u00edvel<\/span> tornaram-se um fardo. As pessoas com quem gostava de conviver tornaram-se distantes. <\/span><\/p>\n

At\u00e9 j\u00e1 foi rotulado como uma pessoa com <\/span>perturba\u00e7\u00f5es da personalidade<\/span> devido \u00e0 tua s\u00fabita necessidade de te esconderes.<\/span><\/p>\n

E todos estes factores fizeram com que, lenta mas seguramente <\/span>quem \u00e9s agora<\/span><\/a>\u2014a person who’s afraid to speak your mind. <\/span><\/p>\n

J\u00e1 n\u00e3o se sente livre para se abrir com ningu\u00e9m, pois ficar quieto na sua pequena bolha \u00e9 muito mais simples. <\/span><\/p>\n

From an outgoing, carefree person you’ve become but a shell of the person you used to be.<\/span><\/p>\n

2. Evita a todo o custo o contacto visual<\/h2>\n

\"mulher<\/p>\n

Olhar as pessoas diretamente nos olhos \u00e9 agora uma experi\u00eancia assustadora. Teme-se o que pode acontecer. <\/span><\/p>\n

You don’t know how they’ll respond to you anymore.<\/span><\/p>\n

Ser\u00e1 que lhe v\u00e3o dar um sorriso ou v\u00e3o fazer uma careta por estar no seu caminho? <\/span><\/p>\n

Vai encontrar pessoas que est\u00e3o a ter um dia mau e que, por isso, descarregam em si o facto de estar perto delas?<\/span><\/p>\n

It’s too much for you. You simply can’t fathom being ridiculed, yelled at or looked at funny. <\/span><\/p>\n

It may be hard for people to understand this, but life hasn’t been easy for you, and this is your <\/span>mecanismo de sobreviv\u00eancia<\/span>.<\/span><\/p>\n

You’re not doing anyone any harm. You’re not trying to hurt anyone. You simply want to stay out of everyone’s way and keep to yourself. <\/span><\/p>\n

That way, your quiet, solitary bubble is intact, and you don’t have to come into contact with anyone.<\/span><\/p>\n

This is now your sad reality, and you’re just trying to make the best of it.<\/span><\/p>\n

3. Nunca inicias uma conversa<\/h2>\n

\"mulher<\/p>\n

Even if you used to be a chatterbox who enjoyed starting important discussions and who would never shy away from starting a conversation that nobody else had the courage to, now you’re a far cry from that person.<\/span><\/p>\n

You don’t mind being present, but the thought of actually starting a conversation and expressing yourself so publicly and risking embarrassing yourself is the last thing on your mind. <\/span><\/p>\n

\u00c9 muito bom a ouvir e talvez a dar conselhos quando lhe s\u00e3o pedidos, mas, fora isso, mant\u00e9m-se calado.<\/span><\/p>\n

Life has knocked you down and spat you out, so you don’t really expect people to understand your unwillingness to put yourself out there.<\/span><\/p>\n

But you know what brought you here and you know how hard it is to live life this way, yet, you have no choice\u2014at least that’s what you tell yourself. <\/span><\/p>\n

E foi assim que a sua exist\u00eancia (tal como todos os que lhe eram pr\u00f3ximos a conheciam) pereceu no esquecimento, um dia de cada vez.<\/span><\/p>\n

At\u00e9 o seu <\/span>melhor amigo<\/span> tem dificuldade em conseguir <\/span>para abrir<\/span><\/a>. <\/span><\/p>\n

As pessoas esfor\u00e7am-se tanto para o fazer voltar a ver a beleza da vida e para o fazer sair da sua concha, mas, por necessidade, continua a esconder-se do mundo e a procurar conforto na sua pequena bolha privada.<\/span><\/p>\n

4. You’ve stopped going to gatherings and friendly get-togethers<\/h2>\n

\"mulher<\/p>\n

A parte mais triste da sua necessidade de se proteger do mundo \u00e9 o decl\u00ednio gradual da sua vida social. <\/span><\/p>\n

What used to be a community of people whom you loved and appreciated above all else is now a distant memory that you’ve distanced yourself from.<\/span><\/p>\n

And why? Because you don’t believe you have what it takes to be the old you anymore. <\/span><\/p>\n

This is out of fear that those closest to you will come to realize that you’re no longer the person they grew to love and being rejected by them would completely crush you, possibly to the point of no return.<\/span><\/p>\n

E o que \u00e9 que tu fazes? Decide cortar todo o contacto. <\/span><\/p>\n

You decide to be the one responsible for the demise of your friendships\u2014and all because of a fear that’s not realistic or plausible.<\/span><\/p>\n

Os teus amigos gostam de ti. Continuam a querer que fa\u00e7as parte das suas vidas, por mais que continues a pensar o contr\u00e1rio.<\/span><\/p>\n

Those you’ve kept closest to your heart would never just abandon you. <\/span><\/p>\n

Don’t let your <\/span>experi\u00eancias passadas<\/span> ditar as suas rela\u00e7\u00f5es actuais. Eles merecem mais de si.<\/span><\/p>\n

Let them show you why you chose them in the first place, and that way, you’ll see that there’s no point in hiding from the world. <\/span><\/p>\n

Yes, it’s complex and tricky, but your little circle is worth every single moment of your time.<\/span><\/p>\n

5. Mente a si pr\u00f3prio para justificar as suas ac\u00e7\u00f5es<\/h2>\n

\"mulher<\/p>\n

Deep down, you know that this isn’t right. You know that this newfound need to shield yourself from the world is just a <\/span>mecanismo de sobreviv\u00eancia<\/span> for everything you’ve been through. And yet, you keep doing it.<\/span><\/p>\n

I get it, though. It’s easier that way. <\/span><\/p>\n

Quando inventamos hist\u00f3rias na nossa cabe\u00e7a para justificar o facto de n\u00e3o irmos a um jantar de anivers\u00e1rio ou n\u00e3o comparecermos a mais uma reuni\u00e3o de fam\u00edlia, etc., evitamos sentir-nos culpados por o fazer.<\/span><\/p>\n

You tell yourself that everybody would just be on your case the entire time and that by not showing up, you’re just avoiding a possible argument.<\/span><\/p>\n

Skipping your friend’s birthday dinner is due to your lack of energy for any social gathering, so you don’t go because you tell yourself you’d just ruin the mood and bring everyone down.<\/span><\/p>\n

Whichever route you choose, you’ve got an excuse in <\/span>a tua cabe\u00e7a<\/span> para se sentir melhor.<\/span><\/p>\n

Mas deixem-me dizer-vos uma coisa. Os seus familiares e amigos preferem muito mais v\u00ea-lo, mesmo no seu pior dia, do que n\u00e3o o ver de todo. <\/span><\/p>\n

That’s what love is all about. <\/span><\/p>\n

You don’t get to pick and choose which days you love them. It’s through thick and thin, good days and <\/span>dias maus.<\/span><\/a><\/p>\n

Como voltar a ser visto?<\/b><\/p>\n

Choose carefully who you spend time with. Have you ever thought that maybe the reason why you’re hiding from the world is the people you keep in it? <\/span><\/p>\n

Make some changes, and weed out everything that doesn’t make you want to be a better person, including the people you’ve just now realized are deteriorating your emotional growth. <\/span><\/p>\n

It’s never too late to figure out who’s right for you and who needs to go.<\/span><\/p>\n

Let yourself be seen for who you are as opposed to who you’ve convinced yourself you are. <\/b><\/p>\n

When you let the wrong people go, you make it easier for the right ones to see you for the person you’ve always been.<\/b><\/p>\n

J\u00e1 tentou mudar a sua perspetiva de vida? Sim, pode ser muito mau. <\/span><\/p>\n

As pessoas podem esgotar a nossa energia e as coisas horr\u00edveis que vemos todos os dias nas not\u00edcias s\u00e3o simplesmente devastadoras.<\/span><\/p>\n

But there’s a bright side to everything. <\/span><\/p>\n

There’s your mom who would do anything to see a smile on your face. <\/span><\/p>\n

There are your siblings who would show up in a matter of minutes to spend the day with you. There’s your dad who would do anything to protect you.<\/span><\/p>\n

When you start seeing all that, it’s going to be hard staying immune to it. <\/span><\/p>\n

H\u00e1 tantas pessoas dispostas a apoi\u00e1-lo. E a sua perspetiva pessimista est\u00e1 a impedi-la de ver isso.<\/span><\/p>\n

Mude a sua vis\u00e3o do mundo como um todo e comece a ver as pessoas no SEU mundo que realmente valem a pena. <\/b><\/p>\n

It’s such a simple change in your thought process, yet so significant for your growth and happiness.<\/b><\/p>\n

Mudar a sua perspetiva pode mudar a sua <\/span>mundo inteiro<\/span>. <\/span><\/p>\n

S\u00f3 \u00e9 preciso estar disposto a sair do <\/span>a tua cabe\u00e7a<\/span> and stop shielding yourself from seeing all the good that’s going on around you. Open your eyes and let yourself SEE.<\/span><\/p>\n

\"Esconder-se<\/p>","protected":false},"excerpt":{"rendered":"

Why Do People Hide From The World? For some people, life is a piece of cake.  They get what they want at a moment’s notice, and they don’t have to worry about the things you have on your mind on a daily basis. Life treats them kindly, and struggling is not something they’re familiar with….<\/p>","protected":false},"author":20,"featured_media":46094,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-46086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/adult-beach-black-dress-220452.jpg",800,450,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/46086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=46086"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/46086\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/46094"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=46086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=46086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=46086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}