{"id":46587,"date":"2019-11-07T14:01:29","date_gmt":"2019-11-07T14:01:29","guid":{"rendered":"https:\/\/herway.net\/?p=46587"},"modified":"2022-07-15T07:41:20","modified_gmt":"2022-07-15T07:41:20","slug":"estar-quebrado-nao-e-culpa-sua-mas-a-recuperacao-e-responsabilidade-sua","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/estar-quebrado-nao-e-culpa-sua-mas-a-recuperacao-e-responsabilidade-sua\/","title":{"rendered":"Estar quebrado n\u00e3o \u00e9 culpa sua, mas a recupera\u00e7\u00e3o \u00e9 responsabilidade sua"},"content":{"rendered":"

S\u00f3 querias algu\u00e9m para amar e algu\u00e9m que te amasse de volta, certo?<\/span><\/p>\n

S\u00f3 querias ser dele para sempre, algo que durasse para variar.<\/span><\/p>\n

But this story didn’t turn out the way you hoped.<\/span><\/p>\n

It\u2019s not your fault you fell for someone who didn\u2019t know how to treat you right. <\/span><\/p>\n

It\u2019s not your fault he hurt you so badly. <\/span><\/p>\n

It\u2019s not your fault you picked the wrong one; they all pretend they are perfect in the beginning. <\/span><\/p>\n

You couldn\u2019t see this mess would evolve eventually. You were blinded by the love you had for him. <\/span><\/p>\n

You did nothing wrong. Don\u2019t blame yourself. That\u2019s just his voice inside your head telling you that you are the one to blame. <\/span><\/p>\n

That\u2019s just his lousy behavior toward you that made you feel like you are not enough. <\/span><\/p>\n

Era mais f\u00e1cil atirar as culpas para si do que reconhecer que o que ele tinha feito estava errado. <\/span><\/p>\n

Era mais f\u00e1cil encontrar os defeitos em si do que admitir os seus pr\u00f3prios. <\/span><\/p>\n

Exigia respeito mas nunca o demonstrou. Ele queria que o amasses mas nunca soube como te amar de volta.<\/span><\/p>\n

\"mulher<\/p>\n

Ele queria que dessem o vosso melhor enquanto ele dava o pior. <\/span><\/p>\n

O mal que havia nele sobrep\u00f4s-se ao bem e acabaste por pagar o pre\u00e7o mais alto. <\/b><\/p>\n

Ele quebrou-a emocionalmente, talvez at\u00e9 fisicamente. Ele tratou-a como ningu\u00e9m merece ser tratado. <\/span><\/p>\n

Ele mostrou-te o seu lado bom e fez-te apaixonar por ele. Depois mostrou-te o inferno e magoou-te como nunca ningu\u00e9m o fez. <\/span><\/p>\n

Tudo o que aconteceu \u00e9 culpa dele, n\u00e3o tua. <\/span><\/p>\n

\u00c9 isto que ele faz, ele joga este jogo demasiado bem. N\u00e3o tinhas hip\u00f3tese. Um cordeiro nunca tem hip\u00f3tese quando enfrenta um le\u00e3o.<\/span><\/p>\n

You’re hurting now, your heart is bleeding but don\u2019t let the pain consume you. Face the pain, put on a fight because healing yourself is your biggest task. <\/b><\/p>\n

N\u00e3o tiveste nada a ver com o facto de ele te ter quebrado, mas agora tens tudo a ver com a repara\u00e7\u00e3o do que ele quebrou.<\/span><\/p>\n

It\u2019s your responsibility to apanhar os peda\u00e7os quebrados do seu cora\u00e7\u00e3o e da sua alma<\/a> e col\u00e1-los novamente. <\/span><\/p>\n

Cole-os t\u00e3o firmemente que nunca mais ningu\u00e9m os poder\u00e1 destruir. <\/span><\/p>\n

\"Esta<\/p>\n

This is your chance now. It’s time for a lamb to show the world what it’s made of. It’s time for you to show to others that you’re not as fragile as they’d assumed.<\/span><\/p>\n

Isto \u00e9 assumir o controlo da sua vida e virar uma nova p\u00e1gina. Est\u00e1 no ponto zero e n\u00e3o h\u00e1 outro s\u00edtio para onde ir sen\u00e3o para cima.  <\/span><\/p>\n

Choose yourself. Empower yourself. Coming back up on your feet will, in fact, be your victory. It’s time to show him how a broken heart shines.<\/span><\/p>\n

P\u00e1ra de pensar no que aconteceu, p\u00e1ra de pensar nele e em tudo o que podia e devia ter acontecido, em tudo o que aconteceu e que nunca devia ter acontecido. <\/span><\/p>\n

Ele j\u00e1 n\u00e3o est\u00e1 na fotografia. Ele n\u00e3o \u00e9 importante. As suas ac\u00e7\u00f5es v\u00e3o doer cada vez menos a cada dia que passa. <\/span><\/p>\n

Ele n\u00e3o \u00e9 mais do que um sentimento pesado no teu cora\u00e7\u00e3o, que te magoa mesmo quando n\u00e3o est\u00e1 presente.   <\/span><\/p>\n

Don\u2019t allow the scars he left behind to control your life. Find it in yourself to be better than that. Don\u2019t allow him to still have power over you. <\/b><\/p>\n

Life is not always fair and we don\u2019t get to come out of it without any scars. But our scars are reminders of our strength, of our fierceness. <\/span><\/p>\n

As tuas cicatrizes v\u00e3o mostrar-te o caminho a partir de agora. Elas mostrar-te-\u00e3o os padr\u00f5es, permitir-te-\u00e3o reconhecer pessoas como ele e nunca te apaixonares por algu\u00e9m assim.<\/span><\/p>\n

As tuas cicatrizes est\u00e3o l\u00e1 para contar a hist\u00f3ria de como foste severamente espancado e magoado pela vida, mas sobreviveste.<\/span><\/p>\n

Sobreviver\u00e1s e levar\u00e1s essas cicatrizes como medalhas depois de uma guerra. <\/span><\/p>\n

\"rapariga<\/p>\n

\u00c9s um lutador, \u00e9s o teu pr\u00f3prio sistema de apoio, \u00e9s tu que tens o poder de te erguer quando te sentes em baixo. <\/b><\/p>\n

Mornings are hell for you now, I know. But with each day you choose to not let him get the best of you, they’ll start being less of a hell. <\/span><\/p>\n

Day by day. Decision by decision… Take that fight.<\/span><\/p>\n

As noites tentar\u00e3o sufocar-te, as tuas l\u00e1grimas ser\u00e3o o teu maior inimigo at\u00e9 que as transformes em aliadas. <\/span><\/p>\n

Let them come. Don’t hold them back. Eventually, they’ll stop coming. Pick that battle.<\/span><\/p>\n

Motivar-se e fazer com que cada dia conte.<\/a> Lembra-te que nasceste para ser feliz nesta vida, por isso persegue essa felicidade. <\/span><\/p>\n

Take a pen, scratch the past away and start writing a new book entitled \u2018BUILDING MY LIFE FROM SCRATCH AND FINDING SELF-LOVE\u2019.<\/b><\/p>\n

Begin a new life and don\u2019t make him a part of it<\/a>. Pense no que precisa de fazer e onde quer estar no futuro. <\/span><\/p>\n

Tome a decis\u00e3o de se colocar em primeiro lugar e mantenha-se fiel a ela. Fa\u00e7a coisas que o fa\u00e7am sentir-se bem. Esteja perto dos seus entes queridos. Acumule for\u00e7as. <\/span><\/p>\n

Don\u2019t waste a second of your precious time reviewing the past. Concentrate on now and tomorrow as yesterday is irrelevant. Yesterday can\u2019t be changed. <\/span><\/p>\n

\"mulher<\/p>\n

Sempre foste destinada a algu\u00e9m melhor do que ele.  <\/b><\/p>\n

Ele nunca foi o tal. Ele era todos os tons da pessoa errada. Ele mostrou-te como o amor nunca deveria ser. <\/span><\/p>\n

Mereces algu\u00e9m melhor<\/a>…someone genuine, honest, loving and kind. Someone who makes you feel safe and protected instead of hurt and scared. <\/span><\/p>\n

But not even the right man can take the pain away; it\u2019s all in your hands. It\u2019s all up to you. <\/b><\/p>\n

Tu \u00e9s o \u00fanico respons\u00e1vel pela tua cura. \u00c9s o teu pr\u00f3prio super-her\u00f3i. E vais salvar-te a ti pr\u00f3prio. <\/span><\/p>\n

Acredita nisso com todo o teu cora\u00e7\u00e3o. <\/span><\/p>\n

One day you will find sense in this chaos and you will realize that although you are not responsible for the bad things that happened to you, they shaped you into a stronger, bolder woman who doesn\u2019t allow anyone to disrespect her. <\/span><\/p>\n

Don\u2019t doubt yourself. You got this. Take it one day at a time. The road to recovery is long, full of ups and downs, but it\u2019s worth the ride like no other. On it, you will discover your best self. <\/span><\/p>\n

Demorou tempo para ele te quebrar, vai demorar tempo para te curares. Mas tens de percorrer esse caminho. <\/span><\/p>\n

Dia ap\u00f3s dia. Passo a passo. At\u00e9 o deixares a milhas atr\u00e1s de ti, onde ele pertence. L\u00e1 atr\u00e1s. No passado.<\/span><\/p>\n

\"Estar<\/p>","protected":false},"excerpt":{"rendered":"

You just wanted someone to love and someone to love you back, right? You just wanted to be his forever, something that would last for a change. But this story didn’t turn out the way you hoped. It\u2019s not your fault you fell for someone who didn\u2019t know how to treat you right.  It\u2019s not…<\/p>","protected":false},"author":20,"featured_media":46602,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-46587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/larm-rmah-R1Ku62Z7zqE-unsplash.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/46587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=46587"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/46587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/46602"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=46587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=46587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=46587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}