{"id":46666,"date":"2019-11-08T12:21:39","date_gmt":"2019-11-08T12:21:39","guid":{"rendered":"https:\/\/herway.net\/?p=46666"},"modified":"2022-02-22T15:44:12","modified_gmt":"2022-02-22T15:44:12","slug":"nao-nao-e-preciso-perdoar-sempre","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/nao-nao-e-preciso-perdoar-sempre\/","title":{"rendered":"N\u00e3o, n\u00e3o \u00e9 preciso perdoar sempre"},"content":{"rendered":"<p><b>Mas sim, precisas de encerrar o assunto.&nbsp;<\/b><\/p>\n<p>It\u2019s what brings you peace.<\/p>\n<p>Ap\u00f3s o fim de uma rela\u00e7\u00e3o, todos n\u00f3s precisamos de um per\u00edodo final para lidar com o que nos aconteceu.<\/p>\n<p>Todos n\u00f3s precisamos dessa \u00faltima declara\u00e7\u00e3o, dessa \u00faltima conversa para nos despedirmos.<\/p>\n<p>Without closure, you don\u2019t know why a relationship has ended, you can\u2019t say with certainty whether it\u2019s your fault or it\u2019s his.<\/p>\n<p>You can\u2019t put a finger on what went wrong.<\/p>\n<p>What\u2019s even worse if you don\u2019t know what happened is how could you know how to fix it?<\/p>\n<p>Como \u00e9 que se juntam os peda\u00e7os do cora\u00e7\u00e3o partido?<\/p>\n<p>Mas independentemente do que uma pessoa nos fa\u00e7a, \u00e9-nos dito desde pequenos que temos de perdoar.<\/p>\n<p>Talvez n\u00e3o esquecer, mas perdoar e seguir em frente.<\/p>\n<p>O perd\u00e3o torna-nos, alegadamente, numa pessoa melhor.<\/p>\n<p>That\u2019s what you\u2019ve been taught.&nbsp;&nbsp;<\/p>\n<p><b><i>What does that have to do with the fact you\u2019re hurt and broken?<\/i><\/b><\/p>\n<p><b><i> How could you possibly forgive when you haven\u2019t come to terms with what has happened?<\/i><\/b><\/p>\n<p><i>Perdoar significa absolver algu\u00e9m de ter feito algo de mau contra si.<\/i><\/p>\n<p><i> It also means absolving yourself from making a mistake you couldn\u2019t have been able to stop.&nbsp;<\/i><\/p>\n<p>Por isso, tentamos faz\u00ea-lo. Tentamos perdoar a pessoa que nos fez mal.<\/p>\n<p>Tentamos libertar-nos do passado, dos erros, deles e de n\u00f3s pr\u00f3prios.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-46682\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/brooke-cagle-qpirSKdJDUw-unsplash1.jpg\" alt=\"homem com \u00f3culos de sol\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/brooke-cagle-qpirSKdJDUw-unsplash1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/brooke-cagle-qpirSKdJDUw-unsplash1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/brooke-cagle-qpirSKdJDUw-unsplash1-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No entanto, s\u00f3 se fica pela tentativa.&nbsp;<\/p>\n<p>Raramente algum de n\u00f3s nada at\u00e9 \u00e0 superf\u00edcie do sucesso total.<\/p>\n<p>Quase todos n\u00f3s ficamos presos nas profundezas das emo\u00e7\u00f5es negras, do ressentimento e da dor que uma trai\u00e7\u00e3o nos trouxe.<\/p>\n<p>No fundo, sabemos, porque nos ensinaram assim, que o perd\u00e3o \u00e9 a \u00fanica forma de sair do estado em que nos encontramos.<\/p>\n<p><b><i>Mas o que acontece se n\u00e3o conseguirmos perdoar?<\/i><\/b><\/p>\n<p>A culpa instala-se. Sentimo-nos culpados por n\u00e3o sermos capazes de nos libertarmos.<\/p>\n<p>Sente-se culpado por ainda <a href=\"https:\/\/herway.net\/pt\/ainda-estou-zangado-comigo-mesmo-por-te-ter-amado\/\">agarrar-se \u00e0 raiva<\/a> and pain you\u2019re feeling toward a person who hurt you.<\/p>\n<p>Although this seems like a normal reaction to what happened to you, you\u2019re taught it shouldn\u2019t be normal and that you should move on as soon as possible.<\/p>\n<p><b><i>You are taught that it\u2019s your job to forgive and that someone or something else will take care of the punishment.&nbsp;<\/i><\/b><\/p>\n<p>Se for de outra forma, <a href=\"https:\/\/herway.net\/pt\/relationship\/como-se-vingar-do-seu-ex-12-maneiras-comprovadas-de-o-fazer\/\">se escolheres a vingan\u00e7a<\/a>, you\u2019re automatically not a good person in the eyes of society.<\/p>\n<p>Sinceramente, quem \u00e9 que gosta de pessoas vingativas?<\/p>\n<p>No, you\u2019re just supposed to forgive and hope that someday that person will go through something similar, you hope they will understand what you went through.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-46683\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/tomas-chevalier-aGmGLe_06OM-unsplash1.jpg\" alt=\"homem num quarto escuro\" width=\"800\" height=\"530\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/tomas-chevalier-aGmGLe_06OM-unsplash1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/tomas-chevalier-aGmGLe_06OM-unsplash1-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/tomas-chevalier-aGmGLe_06OM-unsplash1-768x509.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Now I\u2019m getting back to closure.<\/p>\n<p>H\u00e1 outra raz\u00e3o <a href=\"https:\/\/herway.net\/pt\/amor\/e-assim-que-se-sente-quando-se-tenta-seguir-em-frente-sem-uma-conclusao\/\">porque \u00e9 que o encerramento \u00e9 t\u00e3o importante<\/a>t.<\/p>\n<p>Quando se consegue uma conclus\u00e3o, obt\u00e9m-se algum tipo de remorso da pessoa que est\u00e1 a terminar a rela\u00e7\u00e3o ou que nos magoou.<\/p>\n<p>You get a \u2018sorry\u2019, you get a reason.<\/p>\n<p>It\u2019s scientifically proven that people who are shown remorse are more likely to forgive.<\/p>\n<p>In other words, forgiveness won\u2019t represent that much of a problem.<\/p>\n<p><b>A pessoa que o magoou est\u00e1, de certa forma, a assumir a responsabilidade pelo que fez.<\/b><\/p>\n<p><b> That\u2019s why it\u2019s so much easier to get past it.<\/b><\/p>\n<p>Also, realizing a person is sorry for what they did doesn\u2019t leave a dark cloud over your experience.<\/p>\n<p>On the contrary, it gives you hope and a ray of light shining upon what\u2019s to come.<\/p>\n<p>Deixa-nos a pensar que as coisas v\u00e3o melhorar.&nbsp;<\/p>\n<p><b>O que acontece quando a dor \u00e9 provocada deliberadamente?<\/b><\/p>\n<p>Of course, it\u2019s not the same.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-46684\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/anna-demianenko-3SYMRUE7_LU-unsplash1.jpg\" alt=\"mulher com cabelo encaracolado\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/anna-demianenko-3SYMRUE7_LU-unsplash1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/anna-demianenko-3SYMRUE7_LU-unsplash1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/anna-demianenko-3SYMRUE7_LU-unsplash1-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>There are people out there who enjoy pain\u2014they enjoy causing pain and being surrounded by it.<\/p>\n<p>Isso f\u00e1-los sentir poderosos e respons\u00e1veis.<\/p>\n<p>Deve perdoar essas pessoas?<\/p>\n<p>Of course not. Forgiveness doesn\u2019t work that way.&nbsp;<\/p>\n<p><b>It\u2019s one thing forgiving a person who is unaware they harmed you; it\u2019s completely something else forgiving a person who is out to get you, just to make you suffer.&nbsp;<\/b><\/p>\n<p>Por isso, pergunto-vos: h\u00e1 necessidade de perdoar?<\/p>\n<p>Do you feel you need to forgive or do you just think you have to because it\u2019s the right thing to do?<\/p>\n<p>You see\u2026 that is exactly what I\u2019m talking about.<\/p>\n<p>No, you don\u2019t always have to forgive.<\/p>\n<p>Tens de processar o que te aconteceu.<\/p>\n<p>\u00c9 preciso compreend\u00ea-lo e cur\u00e1-lo.<\/p>\n<p>You have to hold that person responsible for what they did to you and you don\u2019t even have to let them know.<\/p>\n<p>It\u2019s important you share your pain with someone, a therapist or a friend.<\/p>\n<p>It\u2019s important to let everything you\u2019re feeling out and never hold those feelings bottled deep down.<\/p>\n<p>Forgiveness is always welcome but it\u2019s not essential.<\/p>\n<p>If you don\u2019t have the power to forgive in you, make sure you always learn from your mistakes and most importantly&#8230;<\/p>\n<p><b>No, you don\u2019t always have to forgive but you always have to move on.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-46681\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/organized-by-St.-Jude-Chapel103-724x1024.jpg\" alt=\"N\u00e3o, n\u00e3o \u00e9 preciso perdoar sempre\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/organized-by-St.-Jude-Chapel103-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/organized-by-St.-Jude-Chapel103-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/organized-by-St.-Jude-Chapel103-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/organized-by-St.-Jude-Chapel103.jpg 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>But yes, you need closure.&nbsp; It\u2019s what brings you peace. After a relationship has ended, we all need that final period to deal with what has happened to us. We all need that final statement, that final conversation to say goodbye. Without closure, you don\u2019t know why a relationship has ended, you can\u2019t say with&#8230;<\/p>","protected":false},"author":40,"featured_media":46680,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29619],"tags":[],"class_list":["post-46666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories-love"],"taxonomy_info":{"category":[{"value":29619,"label":"stories"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/jonathan-borba-4JtQtLb6ups-unsplash1.jpg",800,533,false],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/pt\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29619,"name":"stories","slug":"stories-love","term_group":0,"term_taxonomy_id":29619,"taxonomy":"category","description":"To all the souls struggling with complicated love experiences: These heartfelt stories about love, heartbreak, and moving on will be your voice of wisdom.","parent":38,"count":424,"filter":"raw","cat_ID":29619,"category_count":424,"category_description":"To all the souls struggling with complicated love experiences: These heartfelt stories about love, heartbreak, and moving on will be your voice of wisdom.","cat_name":"stories","category_nicename":"stories-love","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/46666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=46666"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/46666\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/46680"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=46666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=46666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=46666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}