{"id":46988,"date":"2019-11-11T16:20:01","date_gmt":"2019-11-11T16:20:01","guid":{"rendered":"https:\/\/herway.net\/?p=46988"},"modified":"2022-09-06T11:11:50","modified_gmt":"2022-09-06T11:11:50","slug":"como-por-fim-a-um-caso-com-integridade-e-ajuda-lo-a-sair-para-sempre","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/como-por-fim-a-um-caso-com-integridade-e-ajuda-lo-a-sair-para-sempre\/","title":{"rendered":"Como acabar com um caso com integridade e ajud\u00e1-lo a sair para sempre"},"content":{"rendered":"<p><b>Porque \u00e9 que as pessoas fazem batota?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Casos. N\u00e3o h\u00e1 nada de errado com este conceito perturbador, mas, de alguma forma, acaba por destruir o mais forte dos casamentos.<\/span><\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/amor\/16-sinais-comprovados-de-que-ele-esta-a-apaixonar-se-por-si\/\"><span style=\"font-weight: 400;\">Apaixonar-se<\/span><\/a><span style=\"font-weight: 400;\"> com a pessoa errada \u00e9 uma hist\u00f3ria t\u00e3o antiga como o tempo. Por mais piroso que possa parecer, n\u00e3o se pode escolher quem se <\/span><span style=\"font-weight: 400;\">apaixonar-se<\/span><span style=\"font-weight: 400;\"> com. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u00e3o podes decidir quem \u00e9 o teu <\/span><span style=\"font-weight: 400;\">alma g\u00e9mea<\/span><span style=\"font-weight: 400;\"> \u00e9. Esse \u00e9 o trabalho de um poder superior.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Afinal de contas, ningu\u00e9m espera <\/span><span style=\"font-weight: 400;\">apaixonar-se<\/span><span style=\"font-weight: 400;\"> com um <\/span><span style=\"font-weight: 400;\">homem casado<\/span><span style=\"font-weight: 400;\"> (ou uma mulher) e, no entanto, acontece com tanta frequ\u00eancia, apanha-nos desprevenidos e estraga completamente n\u00e3o uma, mas tr\u00eas vidas.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">E se houver mais <\/span><span style=\"font-weight: 400;\">membros da fam\u00edlia<\/span><span style=\"font-weight: 400;\"> envolvidos (como crian\u00e7as), tentando encontrar um <\/span><span style=\"font-weight: 400;\">sa\u00edda<\/span><span style=\"font-weight: 400;\"> s\u00f3 se torna mais dif\u00edcil.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O mais importante \u00e9 perceber que ningu\u00e9m nesta situa\u00e7\u00e3o quer deixar um <\/span><span style=\"font-weight: 400;\">c\u00f4njuge magoado<\/span><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nobody wants to affect anyone&#8217;s <\/span><span style=\"font-weight: 400;\">autoestima<\/span><span style=\"font-weight: 400;\"> t\u00e3o profundamente que perdem a f\u00e9 no amor e nas pessoas em geral.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tudo vem de um lugar de amor deslocado que acaba por magoar a \u00faltima pessoa que se queria magoar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As I&#8217;m sure your <\/span><span style=\"font-weight: 400;\">parceiro de neg\u00f3cios<\/span><span style=\"font-weight: 400;\"> concordaria, nenhum de v\u00f3s decidiu juntar-se a esta uni\u00e3o il\u00edcita por raz\u00f5es maliciosas.&nbsp; <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You didn&#8217;t expect to form a <\/span><span style=\"font-weight: 400;\">rela\u00e7\u00e3o de compromisso<\/span><span style=\"font-weight: 400;\"> com um <\/span><span style=\"font-weight: 400;\">amigo \u00edntimo<\/span><span style=\"font-weight: 400;\"> que nunca imaginou que poderia tornar-se <\/span><span style=\"font-weight: 400;\">algu\u00e9m que amas<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nunca planeou tomar <\/span><span style=\"font-weight: 400;\">anos de casamento<\/span><span style=\"font-weight: 400;\"> e colocar a vossa rela\u00e7\u00e3o numa situa\u00e7\u00e3o de <\/span><a href=\"https:\/\/herway.net\/pt\/amor\/amar-te-foi-uma-montanha-russa-de-emocoes-da-qual-precisava-de-sair\/\"><span style=\"font-weight: 400;\">montanha-russa<\/span><\/a><span style=\"font-weight: 400;\"> de emo\u00e7\u00f5es.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mas, como muitas vezes acontece, a vida tem outros planos e acaba por entrela\u00e7ar as vossas vidas e, de alguma forma, transformar-vos num <\/span><span style=\"font-weight: 400;\">c\u00f4njuge infiel<\/span><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Muitas vezes perguntamo-nos como \u00e9 que deix\u00e1mos que isso acontecesse no <\/span><span style=\"font-weight: 400;\">primeiro lugar<\/span><span style=\"font-weight: 400;\"> e como o podem fazer ao vosso <\/span><span style=\"font-weight: 400;\">rela\u00e7\u00e3o duradoura<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>Ser\u00e1 que <\/b><b>chamada telef\u00f3nica<\/b><b> que te fez perceber que estavas a sentir alguma coisa?<\/b><\/p>\n<p><b>Foi a sua constante <\/b><b>mensagens de texto<\/b><b> que o ajudaram nos seus momentos de necessidade? <\/b><\/p>\n<p><b>Quando \u00e9 que o seu <a href=\"https:\/\/herway.net\/pt\/traicao-emocional-vs-amizade\/\">amizade se transforme numa <\/a><\/b><a href=\"https:\/\/herway.net\/pt\/traicao-emocional-vs-amizade\/\"><b>caso emocional<\/b><\/a><b>e como \u00e9 que tudo se tornou t\u00e3o <\/b><b>desarrumado<\/b><b> T\u00e3o r\u00e1pido?<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-46994\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_360674018.jpg\" alt=\"Casal bonito. Rapariga sussurra algo ao ouvido de um jovem, retrato a preto e branco\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_360674018.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_360674018-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_360674018-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Casos extraconjugais<\/span><span style=\"font-weight: 400;\"> s\u00e3o uma coisa complicada de aprofundar, mas apesar de ter um <\/span><span style=\"font-weight: 400;\">tempo dif\u00edcil<\/span><span style=\"font-weight: 400;\"> with it, let&#8217;s try to figure out exactly how and why people become <\/span><span style=\"font-weight: 400;\">batoteiros<\/span><span style=\"font-weight: 400;\"> formando um <\/span><span style=\"font-weight: 400;\">liga\u00e7\u00e3o emocional<\/span><span style=\"font-weight: 400;\"> (que muitas vezes se torna f\u00edsica) com algu\u00e9m fora da sua rela\u00e7\u00e3o.<\/span><\/p>\n<p><b>This Is How It All Starts&#8230;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This is a very serious and complicated matter that I&#8217;m sure everyone can agree differs from one person to another. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ningu\u00e9m decide fazer batota. Ningu\u00e9m toma uma decis\u00e3o consciente de magoar o seu parceiro e virar a sua vida de pernas para o ar.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00e3o precisos muitos pequenos momentos, <\/span><span style=\"font-weight: 400;\">liga\u00e7\u00f5es emocionais<\/span><span style=\"font-weight: 400;\">e, por fim, uma decis\u00e3o errada tomada no calor do momento que parece ser a <\/span><span style=\"font-weight: 400;\">decis\u00e3o correcta<\/span><span style=\"font-weight: 400;\"> na altura.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Existem <\/span><span style=\"font-weight: 400;\">batoteiros<\/span><span style=\"font-weight: 400;\"> que optam por ser assim por motivos ego\u00edstas<\/span><span style=\"font-weight: 400;\">mas, como eu gosto de acreditar, h\u00e1 tamb\u00e9m um outro lado de uma <\/span><span style=\"font-weight: 400;\">batoteiro<\/span><span style=\"font-weight: 400;\">. Por vezes, tudo acontece gradualmente, de forma inesperada, e apanha-os de surpresa.<\/span><\/p>\n<p><b>\u00c9 preciso um momento aparentemente insignificante partilhado com um completo estranho, ou talvez at\u00e9 com um <\/b><a href=\"https:\/\/herway.net\/pt\/friendship\/coisas-importantes-pelas-quais-tenho-de-agradecer-a-minha-melhor-amiga\/\"><b>melhor amigo<\/b><\/a><b>que os faz ver essa pessoa de uma forma diferente. <\/b><\/p>\n<p><b>But still, they don&#8217;t do anything about it.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">As time passes, they cannot shake off the feeling of that spark they felt, and they are overwhelmed with the need to be in their presence, completely aware that it&#8217;s not right to feel this way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mas como \u00e9 que se luta contra os sentimentos?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They deny it. They try to hide this ugly side they don&#8217;t want to face and continue being a committed partner to their <\/span><a href=\"https:\/\/herway.net\/pt\/amor\/v\/\"><span style=\"font-weight: 400;\">ente querido<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tentam desesperadamente <\/span><span style=\"font-weight: 400;\">deixar ir<\/span><span style=\"font-weight: 400;\"> deste sentimento para sempre, e concentrar-se em <\/span><span style=\"font-weight: 400;\">vida real<\/span><span style=\"font-weight: 400;\"> e continuar no <\/span><span style=\"font-weight: 400;\">caminho correto<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once again, they run into this person. It&#8217;s electrifying. There is a divine connection between them, and at this point, it&#8217;s impossible to deny it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Como \u00e9 que esta pessoa j\u00e1 est\u00e1 na sua pele? Porque \u00e9 que isto est\u00e1 a acontecer?<\/span><\/p>\n<p><b>Mas, desta vez, tomam a decis\u00e3o errada de retirar os seus <\/b><b>telem\u00f3vel<\/b><b> e trocar n\u00fameros. <\/b><\/p>\n<p><b>They know it&#8217;s wrong, and every bone in their body is shivering as they are emotionally crossing a line that they promised would never be crossed.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-46996\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_126526058.jpg\" alt=\"Retrato de exterior de uma adolescente triste e pensativa sobre os seus problemas em frente a uma parede cinzenta \" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_126526058.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_126526058-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_126526058-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Outros contactos<\/span><span style=\"font-weight: 400;\"> is established. Right now, it&#8217;s all about <\/span><span style=\"font-weight: 400;\">mensagens de texto<\/span><span style=\"font-weight: 400;\"> e a ideia de uma rela\u00e7\u00e3o f\u00edsica deixa-os perplexos. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Continuam a lutar com todas as fibras do seu ser para permanecerem fi\u00e9is e preservarem a santidade da sua uni\u00e3o. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Eles ainda t\u00eam aquele \u00faltimo resqu\u00edcio de <\/span><span style=\"font-weight: 400;\">respeito por si pr\u00f3prio<\/span><span style=\"font-weight: 400;\">At\u00e9 que, inesperadamente, murcha como um floco de neve na palma da m\u00e3o.<\/span><\/p>\n<p><b>Eles conseguiram-no. Atravessaram aquela linha t\u00e9nue e fizeram <\/b><a href=\"https:\/\/herway.net\/pt\/amor\/o-amor-da-tua-vida-geralmente-vem-depois-do-erro-da-tua-vida\/\"><b>o erro<\/b><\/a><b> que nunca esperaram que acontecesse. <\/b><\/p>\n<p><b>It has become physical. It was intense, it was magical, it was exciting and new&#8230; and it was <\/b><b><i>errado.<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Depois de ter sido um parceiro fiel, passou subitamente para o lado negro e agora v\u00ea a gravidade das suas ac\u00e7\u00f5es e n\u00e3o h\u00e1 volta a dar. N\u00e3o podes fazer com que o teu <\/span><span style=\"font-weight: 400;\">parceiro de neg\u00f3cios<\/span><span style=\"font-weight: 400;\"> go away; it doesn&#8217;t work that way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">E, sem mais nem menos, tr\u00eas mundos s\u00e3o abalados. Tr\u00eas vidas s\u00e3o completamente alteradas devido a uma decis\u00e3o que aconteceu num pequeno segundo. H\u00e1 sentimentos de vergonha, arrependimento, desespero e culpa. Muitas vezes, parece um sonho.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People don&#8217;t believe that they actually just did that until they look to their side and see their <\/span><span style=\"font-weight: 400;\">parceiro de neg\u00f3cios<\/span><span style=\"font-weight: 400;\"> peacefully sleeping next to them, completely unaware of the emotional despair they&#8217;re feeling.<\/span><\/p>\n<p><b>And it&#8217;s at this very moment that they realize they have two choices.&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">They can choose to continue with this love affair that is wrong on so many levels or they can realize they have a partner at home who\u2019s waiting for them, and for the sake of their relationship, end this affair once and for all.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">E isto \u00e9 para todos aqueles que cometeram este grave erro, que se aperceberam da gravidade <\/span><span style=\"font-weight: 400;\">desarrumado<\/span><span style=\"font-weight: 400;\"> \u00e9, e decidiu torn\u00e1-lo melhor. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">For the sake of their partnership and the commitment they promised their partner, it&#8217;s time to make amends.<\/span><\/p>\n<p><b>Como terminar um caso: 7 passos simples<\/b><\/p>\n<h2>1. Tomar uma decis\u00e3o irrevers\u00edvel e mant\u00ea-la<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-46999\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/summerfield-336672_1920.jpg\" alt=\"mulher ao p\u00f4r do sol\" width=\"800\" height=\"531\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/summerfield-336672_1920.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/summerfield-336672_1920-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/summerfield-336672_1920-768x510.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e1 uma enorme diferen\u00e7a entre querer acabar com isto <\/span><span style=\"font-weight: 400;\">caso extraconjugal<\/span><span style=\"font-weight: 400;\"> e estar realmente disposto a faz\u00ea-lo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Certifique-se de que \u00e9 isto que realmente quer e, uma vez que seja, encontre a vontade dentro de si para ir at\u00e9 ao fim e nunca olhar para tr\u00e1s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What you need in this situation is motivation that will push you forward when you&#8217;re feeling weak and are about to <\/span><a href=\"https:\/\/herway.net\/pt\/horoscope\/este-e-o-momento-em-que-deve-desistir-de-o-perseguir-de-acordo-com-o-seu-zodiaco\/\"><span style=\"font-weight: 400;\">desistir<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You need that wind in your back that will be enough to put your mind to it and not let it waver. It&#8217;s not easy, but that shouldn&#8217;t stop you from persevering.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deve ser capaz de tomar medidas irrevers\u00edveis para p\u00f4r termo a esta situa\u00e7\u00e3o e n\u00e3o mudar de ideias a meio do processo. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c9 preciso estar mentalmente mais forte e distanciar-se emocionalmente do seu <\/span><span style=\"font-weight: 400;\">parceiro de neg\u00f3cios<\/span><span style=\"font-weight: 400;\"> completamente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quando as coisas ficarem dif\u00edceis, lembrem-se de quantas pessoas v\u00e3o acabar por se magoar se isto continuar. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lembre-se de quanto sofrimento um c\u00f4njuge completamente inocente est\u00e1 prestes a passar se continuar a fazer dele um idiota.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deixem que isto vos guie para o <\/span><span style=\"font-weight: 400;\">decis\u00e3o correcta<\/span><span style=\"font-weight: 400;\">e iniciar o seu <\/span><span style=\"font-weight: 400;\">recupera\u00e7\u00e3o de casos<\/span><span style=\"font-weight: 400;\"> de imediato. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s a long process, and you&#8217;re going to feel weakened and tempted to go back to this person, but when you put your mind to it, everything can be achieved.<\/span><\/p>\n<h2>2. Livrar-se de todas as recorda\u00e7\u00f5es do seu parceiro<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-46998\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_361971998.jpg\" alt=\"Retrato de uma bela mulher morena num parque de outono. Ela est\u00e1 a olhar para a dist\u00e2ncia. \" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_361971998.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_361971998-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/shutterstock_361971998-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">If there&#8217;s one thing you must do in order to truly <\/span><span style=\"font-weight: 400;\">deixar ir<\/span><span style=\"font-weight: 400;\"> of this, it&#8217;s deleting this person from your mind, body, and soul. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anything that can trigger you should be out of your life and whatever memory you wish to keep of them\u2014let it go. It&#8217;s only going to prolong this already miserable process.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O primeiro passo \u00e9 elimin\u00e1-los de todas as suas <\/span><a href=\"https:\/\/herway.net\/pt\/horoscope\/estes-5-signos-do-zodiaco-sao-os-maiores-viciados-em-redes-sociais\/\"><span style=\"font-weight: 400;\">redes sociais<\/span><\/a><span style=\"font-weight: 400;\"> profiles. You mustn&#8217;t keep them in your proximity, even the online kind. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pode facilmente fazer com que a sua vontade se deteriore, levando-o a vacilar na sua decis\u00e3o.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Delete all the photos you have with them and don&#8217;t tell yourself that keeping just one photo is okay. It&#8217;s not, and it&#8217;s counterproductive. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If they&#8217;ve ever given you a gift, now is the time to re-gift it to somebody who&#8217;ll take care of it but never let you see it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Free your mind of all secret longings for them to be all yours, stop telling yourself that one day it&#8217;s going to be you and them against the world, and start telling yourself the harsh truth\u2014that it&#8217;s over. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Que este seja o <\/span><span style=\"font-weight: 400;\">\u00faltima vez<\/span><span style=\"font-weight: 400;\"> you let yourself think about them in this way, for everyone&#8217;s sake.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Demasiadas pessoas v\u00e3o acabar magoadas. Por isso, faz o que est\u00e1 certo e limpa toda a tua alma de quaisquer desejos e anseios. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quer seja f\u00edsico ou emocional, tudo tem de desaparecer. Desapegue-se e siga em frente com firmeza, sabendo que coisas melhores o aguardam.<\/span><\/p>\n<h2>3. Respect the &#8221;No contact&#8221; policy<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47000\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-2003647_1920.jpg\" alt=\"mulher deitada sobre folhas\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-2003647_1920.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-2003647_1920-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-2003647_1920-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Este \u00e9 um grande passo na sua <\/span><span style=\"font-weight: 400;\">recupera\u00e7\u00e3o de casos<\/span><span style=\"font-weight: 400;\">. If you&#8217;ve successfully rid yourself of all triggers that could cause your downfall, now it&#8217;s time to throw away the key to their door, once and for all. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course, what I&#8217;m trying to say here is that you need to <\/span><a href=\"https:\/\/herway.net\/pt\/relationship\/4-coisas-que-acontecem-quando-se-deixa-de-ter-contacto-com-um-narcisista\/\"><span style=\"font-weight: 400;\">n\u00e3o entrar em contacto<\/span><\/a><span style=\"font-weight: 400;\"> a partir de agora.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apague o n\u00famero deles e recuse-se a contact\u00e1-los novamente. Porqu\u00ea? H\u00e1 algumas raz\u00f5es pelas quais este \u00e9 um passo crucial na sua recupera\u00e7\u00e3o. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Eis algumas das mais importantes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Isso dar-lhe-\u00e1 espa\u00e7o e tempo suficientes para voltar a ser quem \u00e9 sem o seu <\/span><span style=\"font-weight: 400;\">parceiro de neg\u00f3cios<\/span><span style=\"font-weight: 400;\">, and it&#8217;ll make it easier for you to heal and move on with zero distractions on their part.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">N\u00e3o vai sentir-se tentado a enviar-lhe uma mensagem de texto outra vez, o que significa que deixar\u00e1 de fazer parte de um caso mentiroso e manipulador que estava a magoar uma terceira pessoa a cada segundo da sua exist\u00eancia.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Your perspective will shift, and you&#8217;ll finally come to see the beauty of being away from that environment and back to your old self.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">There won\u2019t be more shame and constant guilt every single time you sneak away with them. From now on, you&#8217;re living your truth without leaving anyone hurt, and it&#8217;s going to feel so much better and healthier with each passing day.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You\u2019ll have newfound energy to dedicate your time to things you may have neglected. This may include your marriage (if you&#8217;re the married partner) or any hobbies and friendships that make you feel good about yourself.<\/span><\/li>\n<\/ul>\n<h2>4. Deixar de encontrar desculpas para o fracasso<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47002\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/people-2591874_1920.jpg\" alt=\"mulher sentada numa rocha\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/people-2591874_1920.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/people-2591874_1920-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/people-2591874_1920-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Since you&#8217;re here reading this, meaning you&#8217;re seeking help and are adamant to make the <\/span><span style=\"font-weight: 400;\">decis\u00e3o correcta<\/span><span style=\"font-weight: 400;\">Acredito sinceramente que \u00e9 uma boa pessoa que simplesmente tomou uma decis\u00e3o errada que acabou por magoar demasiadas pessoas.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This means you&#8217;re only human, and you might try to find an excuse for not going through with this at some point.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And I&#8217;m here to tell you that it&#8217;s out of the question. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;ve come this far and you&#8217;re so dedicated to doing the right thing, why would you want to ruin it all due to one moment of weakness?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It already happened once. That&#8217;s precisely what brought you here, remember? Don&#8217;t let it sneak up on you ever again.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t let your moment of weakness destroy you even further. Stop falling into the same trap\u2014you know you&#8217;re better than that. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00f3 as ac\u00e7\u00f5es correctas far\u00e3o com que se sinta melhor no final, e vacilar n\u00e3o \u00e9 uma op\u00e7\u00e3o.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Continue assim. Nunca mais deixe a sua mente ir para esse lugar escuro, convencendo-a a voltar para o seu parceiro. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You know it&#8217;s wrong on so many levels. Don&#8217;t let your nostalgia get to you. Don&#8217;t let <\/span><a href=\"https:\/\/herway.net\/pt\/amor\/nunca-deixes-que-a-tua-solidao-te-leve-de-volta-ao-teu-ex-toxico\/\"><span style=\"font-weight: 400;\">a vossa solid\u00e3o<\/span><\/a><span style=\"font-weight: 400;\"> fazem-nos acreditar que isto vai durar para sempre.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s not. This is all just temporary\u2014remember that. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once you realize that this whole ordeal is eventually going to be SO worth it, you&#8217;ll find the strength in your heart to continue on your path to complete recovery and turn over a new leaf.<\/span><\/p>\n<h2>5. Permita-se fazer o luto por esta perda<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47004\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/window-view-1081788_1920.jpg\" alt=\"mulher sentada \u00e0 janela\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/window-view-1081788_1920.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/window-view-1081788_1920-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/window-view-1081788_1920-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">When the word &#8221;grief&#8221; comes to mind, usually the first thing our minds go to is death. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">But let me tell you something\u2014grief is&nbsp; about a lot more than just feeling sad about our lost loved ones. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">O luto pode dizer respeito a qualquer tipo de perda que nos tenha feito sentir perdidos, desamparados, fracos e sem esperan\u00e7a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Uma pessoa pode sentir dor depois de perder uma pessoa da sua vida, mesmo que essa pessoa ainda esteja viva. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Porqu\u00ea? Porque agora ficam com um buraco no s\u00edtio onde essa pessoa costumava estar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> And even though they&#8217;re still out there living their life, they&#8217;re not in that person&#8217;s life anymore, therefore\u2014a deep loss.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t deny this part of the <\/span><span style=\"font-weight: 400;\">recupera\u00e7\u00e3o de casos<\/span><span style=\"font-weight: 400;\">. Let your feelings take over. That&#8217;s the only way to successfully beat this and recover. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you feel happy one moment, then completely lost the other, then bitter and after that confused but deeply sad, you&#8217;re experiencing grief.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let it happen, knowing that it&#8217;s part of your journey to a better self.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Continue a pensar positivamente e tente concentrar-se nas suas infinitas possibilidades, em vez de se concentrar no imposs\u00edvel. As coisas boas h\u00e3o-de voltar a acontecer; s\u00f3 leva tempo.<\/span><\/p>\n<h2>6. Ask yourself what you&#8217;ve learned through this experience<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47006\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/fashion-1063100_1920.jpg\" alt=\"mulher de casaco\" width=\"800\" height=\"532\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/fashion-1063100_1920.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/fashion-1063100_1920-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/fashion-1063100_1920-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">At this moment, I believe that you&#8217;re standing at a crossroads.&nbsp; You are nearing a decision that is going to affect the rest of your life. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vai concentrar-se em aprender uma li\u00e7\u00e3o dif\u00edcil com esta situa\u00e7\u00e3o ou optar por v\u00ea-la de uma forma negativa e aproveitar a pr\u00f3xima oportunidade para a repetir?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do meu ponto de vista, se escolheres a primeira, ganhaste.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">See, nobody can erase this mistake and pretend it didn&#8217;t happen. Nobody can act as if you were faultless in this whole scenario. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mas sabes o que pode acontecer?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pode escolher este momento para ser um ponto de viragem na sua vida, um ponto em que utiliza o seu <\/span><a href=\"https:\/\/herway.net\/pt\/horoscope\/this-was-the-biggest-mistake-you-made-in-2018-based-on-your-zodiac\/\"><span style=\"font-weight: 400;\">maior erro<\/span><\/a><span style=\"font-weight: 400;\"> como uma ferramenta de aprendizagem para qualquer infort\u00fanio futuro. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pode pegar nesta li\u00e7\u00e3o e anot\u00e1-la na sua cabe\u00e7a, para nunca mais a esquecer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enquanto tiveres essa mem\u00f3ria dentro de ti de uma forma positiva, livras-te de toda e qualquer tenta\u00e7\u00e3o de o fazer novamente. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quando se lembrar de como foi doloroso para TODOS os envolvidos, nunca mais se permitir\u00e1 entrar neste tipo de rela\u00e7\u00e3o.<\/span><\/p>\n<p><strong>Relacionadas: <a href=\"https:\/\/herway.net\/pt\/sinais-de-que-um-caso-esta-a-transformar-se-em-amor\/\">19 Sinais claros de que um caso est\u00e1 se transformando em amor (e agora?)<\/a><\/strong><\/p>\n<h2>7. O sistema de apoio \u00e9 fundamental<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47007\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/people-3104635_1920.jpg\" alt=\"3 amigos a conviver\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/people-3104635_1920.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/people-3104635_1920-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/people-3104635_1920-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Onde estar\u00edamos n\u00f3s sem os nossos fortes sistemas de apoio? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In life, the most important lesson I&#8217;ve learned is to ALWAYS nurture and preserve the friendships and family relationships of those who help you without checking their schedules.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aqueles que fariam qualquer coisa por si num piscar de olhos s\u00e3o as pessoas que o v\u00e3o ajudar a ultrapassar isto.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Never underestimate the power of a sister&#8217;s hug. Never underestimate the strength behind your <\/span><span style=\"font-weight: 400;\">melhor amigo<\/span><span style=\"font-weight: 400;\">&#8216;s wise words. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Essas s\u00e3o as pessoas que o apoiaram em TUDO e que v\u00e3o estar ao seu lado durante a sua recupera\u00e7\u00e3o.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Confide in them, but tell them the honest truth. With them, you know you don&#8217;t have to sugarcoat anything. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Eles conhecem a tua alma e nunca te julgariam.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deixe-se consolar e abra\u00e7ar sem se sentir culpado por isso. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You are a human being who has made a mistake that you&#8217;re going to regret for the rest of your life.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;re not the first person to make a wrong choice and you&#8217;re definitely not the last.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Permita-se sentir-se amado pelos seus mais pr\u00f3ximos e queridos e ajude-os a ajud\u00e1-lo a si.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;ve learned your lesson, went through hell and back, and now you&#8217;re ready to focus on a bright future with a clear head and a full heart. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">E isso \u00e9 tudo o que uma pessoa pode fazer. Perdoa-te e segue em frente. \u00c9 uma boa pessoa que merece uma segunda oportunidade e um passado limpo.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-47010\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/herway.net_-1-683x1024.jpg\" alt=\"Como acabar com um caso com integridade e ajud\u00e1-lo a sair para sempre\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/herway.net_-1-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/herway.net_-1-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/herway.net_-1.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Why Do People Cheat? Affairs. There is nothing okay with this troubling concept, but somehow, it ends up shattering the strongest of marriages. Falling in love with the wrong person is a tale as old as time. As cheesy as it may sound, you cannot choose who you fall in love with. You cannot decide&#8230;<\/p>","protected":false},"author":13,"featured_media":47011,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-46988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-2827304_1920.jpg",800,450,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/pt\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/46988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=46988"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/46988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/47011"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=46988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=46988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=46988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}