{"id":48987,"date":"2020-12-10T20:52:49","date_gmt":"2020-12-10T20:52:49","guid":{"rendered":"https:\/\/herway.net\/?p=48987"},"modified":"2024-10-30T17:35:31","modified_gmt":"2024-10-30T16:35:31","slug":"uma-pequena-lembranca-de-todas-as-coisas-boas-que-realizou-este-ano","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/uma-pequena-lembranca-de-todas-as-coisas-boas-que-realizou-este-ano\/","title":{"rendered":"Um pequeno lembrete de todas as coisas boas que realizou este ano"},"content":{"rendered":"<p>Quando chega dezembro e o ano est\u00e1 lentamente a chegar ao fim, todos n\u00f3s pensamos nas coisas e nas pessoas que ganh\u00e1mos e perdemos no ano que passou.<\/p>\n<p>You put all of your achievements and failures on a scale and can\u2019t help but think of all the different paths you should have taken, of all the chances you missed and all the things you might have done differently.<\/p>\n<p>Pensamos em tudo o que poder\u00edamos e dever\u00edamos ter tido.<\/p>\n<p>About all of the mistakes you didn\u2019t correct, of all the opportunities you should have taken and of all the wrong people you let into your life.<\/p>\n<p><b>Quando mais um cap\u00edtulo da nossa vida chega ao fim, h\u00e1 sempre coisas de que nos arrependemos de ter feito ou n\u00e3o ter feito, alguns rancores que guardamos contra n\u00f3s pr\u00f3prios e alguns dias ou mesmo semanas que gostar\u00edamos de poder apagar.<\/b><\/p>\n<p>Independentemente do ano que passou, pensa-se sempre que se podia ter feito melhor.<\/p>\n<p>Pensamos que dever\u00edamos ter sido mais espertos, mais s\u00e1bios e que dever\u00edamos ter tido mais ju\u00edzo.<\/p>\n<p>E isso \u00e9, de facto, uma coisa boa. \u00c9 um sinal de que tem capacidade de autocr\u00edtica, de que quer avan\u00e7ar e de que v\u00ea que h\u00e1 sempre espa\u00e7o para melhorar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120280 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-beautiful-blonde-sits-in-a-field-and-thinks.jpg\" alt=\"uma bela loira senta-se num campo e pensa\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-beautiful-blonde-sits-in-a-field-and-thinks.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-beautiful-blonde-sits-in-a-field-and-thinks-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-beautiful-blonde-sits-in-a-field-and-thinks-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-beautiful-blonde-sits-in-a-field-and-thinks-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-beautiful-blonde-sits-in-a-field-and-thinks-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-beautiful-blonde-sits-in-a-field-and-thinks-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-beautiful-blonde-sits-in-a-field-and-thinks-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-beautiful-blonde-sits-in-a-field-and-thinks-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>No entanto, estou aqui para vos pedir que, por uma vez, tenham calma convosco pr\u00f3prios.<\/p>\n<p>Instead of being so hard and judgmental, give yourself a break and at least have as much understanding for your own mistakes as you would have for anyone else\u2019s.<\/p>\n<p>Independentemente do que tenha acontecido este ano, garanto-vos que j\u00e1 conseguiram o suficiente.<\/p>\n<p>I\u2019m not trying to convince you to <a href=\"https:\/\/herway.net\/pt\/relationship\/baixar-os-seus-padroes-nao-aumenta-as-suas-hipoteses-de-felicidade\/\"> baixar os seus padr\u00f5es <\/a> mas a verdade \u00e9 que <b>you\u2019ve been through a lot and yet, you managed to survive anyway,<\/b> didn\u2019t you?<\/p>\n<p>It doesn\u2019t matter whether you went through a devastating break-up, if you had some work-related problems, if your family has been giving you a hard time, if you went through a financial crisis, if you struggled with some health issues or your friends backstabbed or betrayed you\u2014either way, you managed to find at least a temporary solution to all of your problems.<\/p>\n<p>Conseguiste encontrar uma forma de te elevares \u00e0 luz e de n\u00e3o deixares que a escurid\u00e3o te dominasse.<\/p>\n<p>Most importantly\u2014all of this drama didn\u2019t change you, it didn\u2019t make you betray your principles and it didn\u2019t corrupt your pure soul.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120284 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-smiling-brunette-walks-along-the-beach.jpg\" alt=\"uma morena sorridente passeia pela praia\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-smiling-brunette-walks-along-the-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-smiling-brunette-walks-along-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-smiling-brunette-walks-along-the-beach-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-smiling-brunette-walks-along-the-beach-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-smiling-brunette-walks-along-the-beach-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-smiling-brunette-walks-along-the-beach-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-smiling-brunette-walks-along-the-beach-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/a-smiling-brunette-walks-along-the-beach-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Don\u2019t compare yourself to others, forget about people bragging about how much they accomplished and remember that all of us fight different battles nobody knows nothing about.<\/p>\n<p>Instead, just compare yourself with the past year\u2019s version of you because you&#8217;re the only person you\u2019re allowed to compete with.<\/p>\n<p>Muitas pessoas fizeram o seu melhor para o deitar abaixo, mas nenhuma conseguiu destru\u00ed-lo.<\/p>\n<p>De facto, de alguma forma, <b>sempre encontraste uma maneira de ressurgir das cinzas e de voltar mais poderoso do que nunca.<\/b><\/p>\n<p>Mesmo que n\u00e3o o vejas \u00e0 primeira vista, aprendeste com todos os teus erros e dificuldades.<\/p>\n<p>Aguentou todas as balas disparadas contra si e continuou em frente, carregando orgulhosamente todos os <a href=\"https:\/\/herway.net\/pt\/life\/escolhe-sabiamente-as-tuas-batalhas-porque-nem-todas-sao-dignas-das-tuas-cicatrizes\/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=choose-your-battles-wisely-because-not-all-are-worthy-of-your-scars\"> as vossas cicatrizes <\/a> .<\/p>\n<p><b>Independentemente do que aconteceu este ano, sa\u00edste dele vivo e s\u00e3o. E isso \u00e9 raz\u00e3o suficiente para te sentires orgulhosa de ti pr\u00f3pria.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120285 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/portrait-of-a-proud-Asian-woman.jpg\" alt=\"retrato de uma mulher asi\u00e1tica orgulhosa\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/portrait-of-a-proud-Asian-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/portrait-of-a-proud-Asian-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/portrait-of-a-proud-Asian-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/portrait-of-a-proud-Asian-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/portrait-of-a-proud-Asian-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/portrait-of-a-proud-Asian-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/portrait-of-a-proud-Asian-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/portrait-of-a-proud-Asian-woman-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Be proud of your capacity to overcome life\u2019s obstacles and to successfully chase away all of your problems.<\/p>\n<p>Orgulhe-se da sua capacidade de enfrentar os seus dem\u00f3nios em vez de se ajoelhar perante eles, de continuar sempre a lutar e do facto de nunca ter desistido.<\/p>\n<p><b>Orgulha-te da tua for\u00e7a interior. De todo o peso que carregaste nas costas e da mulher em que te tornaste.<\/b><\/p>\n<p>Assim, em vez de <a href=\"https:\/\/herway.net\/pt\/life\/carta-aberta-a-rapariga-ainda-nao-percebeu-que-nao-teve-culpa\/\"> culpar-se a si pr\u00f3prio <\/a> Por n\u00e3o ter tido um ano melhor e pensar em tudo o que fez de errado, mude o seu foco.<\/p>\n<p>Concentre-se em cada uma das suas realiza\u00e7\u00f5es e em todas as vezes que alcan\u00e7ou at\u00e9 o mais pequeno objetivo.<\/p>\n<p><b>Parab\u00e9ns, pois sobreviveste a mais um ano, o que faz de ti um vencedor neste jogo chamado vida. <\/b><\/p>\n<p>So now, instead of looking behind and lamenting the past, focus on the future, because it\u2019s time for some new victories.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120291 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/A-Small-Reminder-Of-All-The-Good-Things-You-Accomplished-This-Year-Pinterest.jpg\" alt=\"Um pequeno lembrete de todas as coisas boas que realizou este ano\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/A-Small-Reminder-Of-All-The-Good-Things-You-Accomplished-This-Year-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/A-Small-Reminder-Of-All-The-Good-Things-You-Accomplished-This-Year-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/A-Small-Reminder-Of-All-The-Good-Things-You-Accomplished-This-Year-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/A-Small-Reminder-Of-All-The-Good-Things-You-Accomplished-This-Year-Pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/A-Small-Reminder-Of-All-The-Good-Things-You-Accomplished-This-Year-Pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>As December comes along and the year is slowly coming to its end, all of us think of the things and the people we won and lost in the past year. You put all of your achievements and failures on a scale and can\u2019t help but think of all the different paths you should have&#8230;<\/p>","protected":false},"author":22,"featured_media":177413,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-48987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/A-Small-Reminder-Of-All-The-Good-Things-You-Accomplished-This-Year-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/48987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=48987"}],"version-history":[{"count":1,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/48987\/revisions"}],"predecessor-version":[{"id":177414,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/48987\/revisions\/177414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/177413"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=48987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=48987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=48987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}