{"id":49055,"date":"2020-05-03T19:29:12","date_gmt":"2020-05-03T19:29:12","guid":{"rendered":"https:\/\/herway.net\/?p=49055"},"modified":"2021-11-03T14:54:21","modified_gmt":"2021-11-03T14:54:21","slug":"sindrome-da-erva-mais-verde","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/sindrome-da-erva-mais-verde\/","title":{"rendered":"10 sinais da s\u00edndrome de que a relva \u00e9 mais verde e como super\u00e1-la"},"content":{"rendered":"

Do you often have the feeling that if you had another job, if you could buy another car, if you could change your appearance and things in your relationship, you\u2019d be ultimately happy or happier than you are now? <\/span><\/p>\n

Sente que h\u00e1 sempre algo melhor que est\u00e1 a perder? <\/span><\/p>\n

If your answer is yes, I’m sorry to tell you, but you might be another victim of <\/span>a s\u00edndrome da relva mais verde<\/span>!<\/span><\/p>\n

O que \u00e9 exatamente a s\u00edndrome da relva mais verde?<\/h2>\n

\"mulher<\/p>\n

Uma das formas mais simples de descrever esta s\u00edndrome (ou fen\u00f3meno) \u00e9 comparando-a com brinquedos.<\/span><\/p>\n

So, imagine that you have a toy that\u2019s in perfect condition, intact.  You’re playing with it routinely and always having fun while doing it. <\/span><\/p>\n

And then, one day, you start thinking about all the other toys in the store that you don’t have as of yet, all the potential upgrades of that one toy you already possess. <\/span><\/p>\n

And you start reassuring yourself that once you succeed in buying another toy or upgrading the one you already have, you\u2019ll be happier. <\/span><\/p>\n

You convince yourself that you’re not satisfied with the situation you’re in at the moment and the only time you’ll be truly happy is when something changes. <\/i><\/b><\/p>\n

You\u2019re certain that the grass is <\/i><\/b>mais verde<\/i><\/b> por outro lado <\/i><\/b>lado da veda\u00e7\u00e3o<\/i><\/b>!<\/i><\/b><\/p>\n

Sei que a compara\u00e7\u00e3o \u00e9 um pouco absurda, mas o mesmo acontece com as nossas rela\u00e7\u00f5es, empregos, apar\u00eancia e o ambiente em que vivemos. <\/span><\/p>\n

A procura constante de algo melhor, mais poderoso, mais forte e maior tem estado sempre enraizada na <\/span>seres humanos<\/span>. <\/span><\/p>\n

Por vezes, queremos acabar com a nossa <\/span>rela\u00e7\u00e3o atual<\/span> s\u00f3 porque pensamos que entrar num <\/span>nova rela\u00e7\u00e3o<\/span> nos far\u00e1 mais felizes (e tornar a nossa vida mais f\u00e1cil<\/a>). <\/span><\/p>\n

Decidimos <\/span>romper<\/span> com o nosso parceiro atual, apenas para perceber que um <\/span>rela\u00e7\u00e3o perfeita<\/span> doesn’t exist<\/span><\/a>. <\/span><\/p>\n

\"pessoa<\/p>\n

Sometimes we think if we upgraded our appearance, we\u2019d be more attractive and therefore get more attention on <\/span>redes sociais<\/span> ou ter uma vida amorosa melhor, o que nos tornar\u00e1 mais felizes. <\/span><\/p>\n

Por vezes procuramos <\/span>autoestima<\/span> em coisas artificiais e temos um <\/span>tempo dif\u00edcil<\/span> seeing the real picture of the situation we’re in.<\/span><\/p>\n

We start seeing flaws everywhere and we’re constantly looking for something better \u2013 the proverbial <\/i><\/b>relva mais verde<\/i><\/b>.<\/i><\/b> <\/span><\/p>\n

O <\/span>s\u00edndrome da relva sempre mais verde<\/span> becomes a part of our daily lives and often we’re not even aware of it. <\/span><\/p>\n

But, as always, there’s one sure way to find out whether this is the case with you as well! <\/span><\/p>\n

If the following signs speak the truth, I’m sorry to tell you, but chances are you’re one of the victims of this merciless syndrome! (In which case, make sure to also check down below the tips and steps that\u2019ll help you overcome it.)<\/span><\/p>\n

10 SIGNS YOU’RE SUFFERING FROM THE GRASS IS GREENER SYNDROME<\/span><\/em><\/strong><\/p>\n

Repara constantemente em falhas e imperfei\u00e7\u00f5es<\/h2>\n

\"mulher<\/p>\n

Um dos maiores sinais de <\/span>a s\u00edndrome da relva mais verde<\/span> \u00e9 a tend\u00eancia para estar sempre \u00e0 procura de erros, falhas e imperfei\u00e7\u00f5es na sua vida quotidiana. <\/span><\/p>\n

Isso inclui a sua apar\u00eancia, o seu emprego, <\/span>melhores amigos<\/span><\/a>O que \u00e9 que se v\u00ea \u00e9 o que est\u00e1 mal e, portanto, ignora-se tudo o que \u00e9 bom.<\/span><\/p>\n

Reparar constantemente no lado negativo de tudo \u00e9 o maior atalho para nos tornarmos infelizes e pensarmos que temos de ser perfeitos para sermos verdadeiramente felizes. <\/span><\/p>\n

Once you replace negative thoughts with positive ones, you\u2019ll notice that not everything is as bad as you thought it is. <\/span><\/p>\n

Procura a perfei\u00e7\u00e3o<\/h2>\n

\"mulher<\/p>\n

Esta est\u00e1 ligada \u00e0 anterior. <\/span><\/p>\n

Constantly noticing negative things results in seeking perfection \u2013 where you think that if you buy that one T-shirt, if you lose weight, if you find <\/span>novos amigos<\/span>se tiveres o teu <\/span>ex back,<\/span> ou se sair do seu <\/span>rela\u00e7\u00e3o a longo prazo<\/span>, you\u2019ll become perfectly happy and your life will start making sense.<\/span><\/p>\n

Estar convencido de que h\u00e1 sempre algo melhor que \u00e9 preciso possuir ou alcan\u00e7ar para ser feliz \u00e9 uma das maiores <\/span>bandeiras vermelhas<\/span> that you’re suffering from <\/span>a s\u00edndrome da relva mais verde<\/span>! <\/span><\/p>\n

A procura da perfei\u00e7\u00e3o \u00e9 uma verdadeira montanha russa e, quando come\u00e7a a dominar a nossa vida, \u00e9 muito dif\u00edcil par\u00e1-la. <\/span><\/p>\n

You’re too occupied about the future<\/h2>\n

\"vista<\/p>\n

D\u00e1 por si a pensar frequentemente em poss\u00edveis acontecimentos ou resultados futuros, coisas novas e afins, que o far\u00e3o mais feliz do que \u00e9 neste momento? <\/span><\/p>\n

If yes, it means you’re unable to focus on things that are in front of you. <\/span><\/p>\n

You’re unable to live in the moment \u2013 another sign of <\/span>a s\u00edndrome da relva mais verde<\/span>.<\/span><\/p>\n

Estar demasiado ocupado com o futuro significa n\u00e3o desfrutar do que j\u00e1 se tem e estar sempre \u00e0 procura de mais ou de coisas diferentes, pensando que \u00e9 preciso um pouco mais para se ser verdadeiramente feliz. Mas ser\u00e1 que \u00e9 mesmo assim? <\/span><\/p>\n

Diz-se que quando perdemos algo, s\u00f3 ent\u00e3o nos apercebemos do seu verdadeiro valor, e quando algo de mau acontece, s\u00f3 ent\u00e3o nos apercebemos de como fomos felizes no momento em que o perdemos. <\/span>primeiro lugar<\/span>. So, think about it…<\/span><\/p>\n

Ver tamb\u00e9m: <\/span>35 maneiras eficazes de viver a sua vida em voz alta<\/span><\/a><\/p>\n

Teme o compromisso <\/h2>\n

\"mulher<\/p>\n

Quando se conhece algu\u00e9m pela <\/span>primeira vez,<\/span> e, passado algum tempo, apaixonamo-nos realmente por eles, temos medo de nos aproximarmos deles e de iniciar algo mais s\u00e9rio como uma rela\u00e7\u00e3o? <\/span><\/p>\n

Esse medo est\u00e1 relacionado com o medo de ficar preso a essa pessoa, o que o impedir\u00e1 de conhecer <\/span>novas pessoas<\/span>? <\/span><\/p>\n

In most of the cases, fearing commitment is linked with the inability to accept the reality (what you have) because of the idea that there\u2019s probably something better out there waiting for you to grab. <\/span><\/p>\n

Tudo isto resulta em evitar o compromisso e aplicar <\/span>Nenhum contacto<\/span> regra para se livrar daquela pessoa de quem gosta muito. <\/span><\/p>\n

After that comes regret in the form of an illusive sentence: “<\/span>I <\/span><\/i>n\u00e3o<\/span><\/i> even like him\/her that much…<\/span><\/i>” <\/span>A s\u00edndrome da relva mais verde<\/span> impede-o de perceber que nenhuma pessoa pode ser feliz numa rela\u00e7\u00e3o quando est\u00e1 constantemente a pensar no que lhe falta ou a antecipar algo melhor e maior.<\/span><\/p>\n

Foge-se das coisas<\/h2>\n

\"mulher<\/p>\n

Sempre que sente que o seu trabalho o est\u00e1 a consumir, que o seu parceiro o est\u00e1 a sufocar ao exigir constantemente aten\u00e7\u00e3o, ou que qualquer outra coisa se torna um fardo na sua vida, costuma fugir das coisas sem sequer pensar duas vezes? <\/span><\/p>\n

Usa o t\u00edtulo de ser um <\/span>dumper<\/span> em quase todas as suas rela\u00e7\u00f5es anteriores? <\/span><\/p>\n

If your answer to all of this is yes, it probably means you’re being blinded by <\/span>a s\u00edndrome da relva mais verde<\/span> sem sequer ter consci\u00eancia disso. <\/span><\/p>\n

You’re running away from things because you’re convinced that the only way to solve it and being happy again is to abandon it and start looking for something better.<\/span><\/p>\n

Queixa-se demasiado e comparar com outros<\/a><\/h2>\n

\"mulher<\/p>\n

You’re constantly complaining about basically everything that, according to your standards, is not acceptable. <\/span><\/p>\n

You’re complaining about the weather, your partner’s habits, your colleagues, and your life in general. <\/span><\/p>\n

E desejas que todos eles desapare\u00e7am simplesmente, certo? <\/span><\/p>\n

You wish all of this because you’re convinced that there\u2019s something better waiting around the corner and the only thing you need to do is to pursue it. But, life doesn’t work that way. <\/span><\/p>\n

We convince ourselves that what we’re going through is the worst kind of punishment while other people are enjoying in their perfect lives.<\/span><\/p>\n

For example, let’s say that your <\/span>ex-namorado<\/span> ou namorada era um pouco <\/span>namoriscar<\/span> quando se acabava de os conhecer e passavam frequentemente algum tempo <\/span>aplica\u00e7\u00f5es de encontros<\/span>, <\/span>festejar,<\/span> and enjoying other people’s attention even though they were with you at the time, but they never actually cheated on you.<\/span><\/p>\n

And then you look at your friend’s “perfect” relationship only to find out later that they broke up because their girlfriend\/boyfriend was cheating the entire time.<\/span><\/p>\n

Then you realize that the grass isn’t greener on the other <\/span>lado da veda\u00e7\u00e3o<\/span> e que nada \u00e9 o que parece, certo? <\/span><\/p>\n

Fantasias muito<\/h2>\n

\"mulher<\/p>\n

Os seus pensamentos s\u00e3o constantemente redireccionados para imaginar acordar ao lado de um parceiro perfeito, ter um emprego perfeito, brincar com crian\u00e7as perfeitas, ter montes de dinheiro e, em suma, ter uma vida que \u00e9 totalmente o oposto da que tem agora? <\/span><\/p>\n

If you’re spending tremendous amounts of time on fantasizing about becoming someone else and living a perfect life according to your standards, it means you’re convinced that the grass is <\/span>mais verde<\/span> and because of that, you can’t really see the real value of what you already have in front of you.<\/span><\/p>\n

You use phrases like \u201cwhat if\u201d and \u201cif only\u201d on repeat<\/h2>\n

\"mulher<\/p>\n

“What if” and “if only” are phrases that are closely connected with fantasizing. <\/span><\/p>\n

Thoughts like “<\/span>E se eu quiser algo mais excitante?<\/span><\/i>” leads to statements like “<\/span>Se ao menos eu tivesse algu\u00e9m mais excitante na minha vida.<\/span><\/i>” <\/span><\/p>\n

Estas frases est\u00e3o diretamente ligadas \u00e0 ideia de que a relva \u00e9 sempre <\/span>mais verde<\/span> por outro lado <\/span>lado da veda\u00e7\u00e3o<\/span> \u2013 <\/span>a s\u00edndrome da relva mais verde<\/span>. <\/span><\/p>\n

Repetir constantemente que gostaria que algo fosse diferente, mas n\u00e3o fazer nada a esse respeito, equivale a <\/span>viver numa ilus\u00e3o<\/span><\/a> e \u00e0 espera que as coisas comecem a melhorar por magia.<\/span><\/p>\n

It also comes down to being ungrateful for all the positive things you have in your life because you’re only focused on the negative ones.<\/span><\/p>\n

You\u2019re prone to acting on your impulses<\/h2>\n

\"fotografia<\/p>\n

When you’re watching an advertisement where an expensive, thingamajig is being advertised in an appealing way \u2013 like something you really need to own in order to be truly happy \u2013 do you instantly act on your impulses and decide to buy it (despite the fact that you don’t really have that money to spend and the thing will be of no use to you)?<\/span><\/p>\n

If this happens to you often in other aspects of your life as well, I’m sorry to tell you, you’re probably a sufferer of <\/span>a s\u00edndrome da relva mais verde<\/span>. <\/span><\/p>\n

Esta s\u00edndrome pode afetar a sua capacidade de pensar racionalmente e, por conseguinte, torn\u00e1-lo v\u00edtima das suas pr\u00f3prias m\u00e1s escolhas e da procura de uma felicidade artificial.<\/span><\/p>\n

Ver tamb\u00e9m: <\/span>180 melhores cita\u00e7\u00f5es comoventes sobre a vida para o inspirar<\/span><\/a><\/p>\n

Tem dificuldade em encontrar a gratid\u00e3o<\/h2>\n

\"mulher<\/p>\n

Let’s face it. There\u2019s not a single person on earth with a perfect life devoid of any struggle and hardship, and yet usually those who have less are more grateful for what they have (I call it the curse of the modern times).<\/span><\/p>\n

If you’re having a <\/span>tempo dif\u00edcil<\/span> finding gratitude, it\u2019s probably because you always think you need more and, as a result, you forget to praise what you already have.<\/span><\/p>\n

But, life doesn’t work that way. You could have everything that you\u2019ve ever wanted and I’m sure there would always be something that\u2019s missing. <\/span><\/p>\n

Ter um <\/span>tempo dif\u00edcil<\/span> estar grato e venerar as pequenas coisas da vida significa estar cego pela busca de <\/span>relva mais verde<\/span>.<\/span><\/p>\n

COMO ULTRAPASSAR A S\u00cdNDROME DA RELVA MAIS VERDE<\/h2>\n

\"foto<\/p>\n

If you’ve just realized that you might be suffering from <\/span>a s\u00edndrome da relva mais verde<\/span>, there’s really no need to worry (no matter how impossible this sounds to you at the moment). <\/span><\/p>\n

Like every other syndrome, this one can also be overcome \u2013 all you need to do is be persistent and never lose hope! <\/span><\/p>\n

Por isso, aqui ficam algumas dicas e passos \u00fateis para lidar com <\/span>a s\u00edndrome da relva mais verde<\/span> e derrot\u00e1-lo no mais curto espa\u00e7o de tempo poss\u00edvel!<\/span><\/p>\n

Identificar a raiz do problema<\/h2>\n

\"Retrato<\/p>\n

O primeiro passo para se curar de <\/span>a s\u00edndrome da relva mais verde<\/span> \u00e9 identificar a causa principal. <\/span><\/p>\n

Pense se a sua inf\u00e2ncia desencadeou o desenvolvimento desta s\u00edndrome. <\/span><\/p>\n

As perguntas seguintes ajud\u00e1-lo-\u00e3o a perceber se os seus acontecimentos passados est\u00e3o diretamente relacionados com a s\u00edndrome:<\/span><\/p>\n