{"id":50169,"date":"2021-11-30T23:02:52","date_gmt":"2021-11-30T23:02:52","guid":{"rendered":"https:\/\/herway.net\/?p=50169"},"modified":"2024-10-30T14:49:14","modified_gmt":"2024-10-30T13:49:14","slug":"acorda-me-quando-a-epoca-festiva-acabar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/acorda-me-quando-a-epoca-festiva-acabar\/","title":{"rendered":"Acorda-me quando a \u00e9poca festiva acabar"},"content":{"rendered":"

For most of you out there, we\u2019re currently in the middle of the most beautiful time of the year. Everyone is cheerful, you hear music and see shiny decorations wherever you go.<\/p>\n

Compra-se e recebe-se presentes. Tem uma folga do trabalho e da escola e, mais importante ainda, tem a oportunidade de passar algum tempo de qualidade com os seus entes queridos.<\/p>\n

Quem poderia pedir mais?<\/p>\n

Bem, infelizmente, n\u00e3o \u00e9 assim que todos n\u00f3s nos sentimos durante a \u00e9poca festiva. De facto, para mim, e penso que muitos concordar\u00e3o, este \u00e9 o per\u00edodo mais deprimente de todo o ano, e eu preferia dormir durante todo este tempo<\/b> .<\/p>\n

Por isso, por favor, acordem-me quando a \u00e9poca festiva terminar, para que eu possa continuar com as minhas rotinas di\u00e1rias, h\u00e1bitos e vida quotidiana.<\/p>\n

Deixem-me dormir durante esta depress\u00e3o, ansiedade e solid\u00e3o, e d\u00eaem-me a oportunidade de parar de reparar que toda a gente tem mais sorte do que eu. <\/b><\/p>\n

\"\"<\/p>\n

Don\u2019t get me wrong\u2014I\u2019m not jealous or envious. And I\u2019m certainly grateful for all the blessings I have in my life.<\/p>\n

No entanto, durante esta \u00e9poca, parece que as coisas e as pessoas de que sinto falta nadam at\u00e9 \u00e0 superf\u00edcie, sem inten\u00e7\u00e3o de sair.<\/p>\n

Parece que todas as emo\u00e7\u00f5es, incluindo as que queremos evitar, como a melancolia e a tristeza, se tornam mais intensas do que durante o resto do ano.<\/p>\n

Parece que tudo e todos os que j\u00e1 n\u00e3o tenho come\u00e7am de repente a doer e a incomodar-me mais. Parece que todas as minhas m\u00e1goas e dores d\u00e3o um pontap\u00e9 um pouco mais forte. <\/b><\/p>\n

So, don\u2019t expect me to come to your New Year\u2019s party. Don\u2019t expect me to get in the mood and put a wide, phony smile on my face because it\u2019s the last thing on my mind right now.<\/p>\n

Don\u2019t ask me to spend the entire night smiling and chitchatting with random people when I would rather be alone in my bedroom, wrapped in a cozy blanket, watching TV, as it is just another, usual night of the week.<\/p>\n

Don\u2019t ask me to pretend to be happy when I\u2019m actually at my lowest. <\/b><\/p>\n

\"retrato<\/p>\n

No, I won\u2019t do it for your sake. I won\u2019t go with the flow to please everyone around me or to fit the rest of the society.<\/p>\n

I won\u2019t do it because I appreciate my mental health more than what people might think of me; <\/b> because I know what\u2019s best for me, and I because I put self-care above everything else.<\/p>\n

Don\u2019t accuse me of being the Grinch who stole Christmas, and don\u2019t judge me for not feeling the holiday spirit. Instead, I beg you to understand me. <\/b><\/p>\n

Pe\u00e7o-vos que me d\u00eaem espa\u00e7o suficiente para que eu possa voltar a ser o que era.<\/p>\n

I promise you that this won\u2019t last long\u2014it is just a phase, and as soon as January comes knocking on my door, everything will be normal.<\/p>\n

Por favor, acordem-me quando a \u00e9poca festiva acabar.<\/p>\n

Wake me up when I\u2019m no longer expected to ser feliz <\/a> all the time\u2014when I\u2019ll be allowed to have a bad day, when I can cry, and when it will be acceptable for me to be grumpy or not in a good mood.<\/p>\n

Wake me up when this nostalgia which is tearing up my chest is long gone\u2014 quando deixo de sentir a aus\u00eancia do meu <\/b>entes queridos<\/b><\/a> t\u00e3o intensamente, quando as mem\u00f3rias deixarem de me assombrar, quando eu parar de repetir o meu passado feliz na minha cabe\u00e7a, e quando eu parar de sentir tanta falta de todos aqueles que j\u00e1 se foram. <\/b><\/p>\n

\"uma<\/p>\n

Wake me up when my depression and anxiety go back to their usual levels\u2014when they let me function and when they stop consuming and overwhelming me to the point I can\u2019t breathe.<\/p>\n

Wake me up when I regain the ability to repress the feelings I don\u2019t like and when I am strong enough to act as if they don\u2019t exist again.<\/p>\n

When I stop feeling the need to recapitulate this entire past year, just to figure out that I haven\u2019t accomplished much and that I didn\u2019t stick to almost any of my New Year\u2019s resolutions<\/b> \u2014when I stop lying to myself that in 2025, I will be better and do everything differently.<\/p>\n

Quando deixo de olhar para o meu telem\u00f3vel, \u00e0 espera de um telefonema que sei que nunca vir\u00e1.<\/p>\n

Wake me up when I stop feeling like a weirdo for not having my special someone\u2014 quando esta solid\u00e3o deixar de ser t\u00e3o dolorosa e quando me lembrar que, na verdade, vivo uma vida fant\u00e1stica. <\/b><\/p>\n

Acordem-me quando todos os meus dem\u00f3nios do passado deixarem de me assombrar e voltarem a dormir!<\/b><\/p>","protected":false},"excerpt":{"rendered":"

For most of you out there, we\u2019re currently in the middle of the most beautiful time of the year. Everyone is cheerful, you hear music and see shiny decorations wherever you go. You buy and receive presents. You get some time off from work and school, and most importantly, you get the chance to spend…<\/p>","protected":false},"author":21,"featured_media":177372,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29635],"tags":[],"class_list":["post-50169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depression"],"taxonomy_info":{"category":[{"value":29635,"label":"depression"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/Wake-Me-Up-When-The-Holiday-Season-Ends-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29635,"name":"depression","slug":"depression","term_group":0,"term_taxonomy_id":29635,"taxonomy":"category","description":"If you or someone you know is fighting depression, here you'll find symptoms, plenty of coping techniques, and above all, you'll learn to understand it.","parent":22911,"count":23,"filter":"raw","cat_ID":29635,"category_count":23,"category_description":"If you or someone you know is fighting depression, here you'll find symptoms, plenty of coping techniques, and above all, you'll learn to understand it.","cat_name":"depression","category_nicename":"depression","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/50169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=50169"}],"version-history":[{"count":2,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/50169\/revisions"}],"predecessor-version":[{"id":177373,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/50169\/revisions\/177373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/177372"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=50169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=50169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=50169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}