{"id":50975,"date":"2021-05-10T01:30:39","date_gmt":"2021-05-10T01:30:39","guid":{"rendered":"https:\/\/herway.net\/?p=50975"},"modified":"2022-02-17T17:36:01","modified_gmt":"2022-02-17T17:36:01","slug":"devo-bloquear-o-meu-ex","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/devo-bloquear-o-meu-ex\/","title":{"rendered":"Devo bloquear o meu ex? Estas 10 constata\u00e7\u00f5es v\u00e3o ajud\u00e1-lo a decidir"},"content":{"rendered":"<p><i>Deve <\/i><i>Bloqueio o meu ex nas redes sociais<\/i><i>? Devo tamb\u00e9m bloquear o seu n\u00famero? <\/i>I can\u2019t tell you how many times these annoying, pesky questions have rummaged through my mind <a href=\"https:\/\/herway.net\/pt\/fases-da-rutura\/\">p\u00f3s-rutura<\/a>. De facto, a aprendizagem <a href=\"https:\/\/herway.net\/pt\/como-ultrapassar-uma-relacao\/\">como ultrapassar uma rela\u00e7\u00e3o<\/a> n\u00e3o \u00e9 uma tarefa f\u00e1cil.<\/p>\n<p>And I can bet that I&#8217;m not the only one. We&#8217;ve all been through pretty much the same dilemmas when it comes to people who were such a huge part of our lives.<\/p>\n<p>Ser\u00e1 isto uma atitude desesperada? E se mais tarde me arrepender? Ser\u00e1 que isso lhe vai mostrar que <a href=\"https:\/\/herway.net\/pt\/relationship\/sera-que-ainda-o-amo-5-sinais-claros-de-que-esta-na-altura-de-o-deixar-ir\/\">Ainda me preocupo<\/a>?<\/p>\n<p>Pensando bem, ser\u00e1 esta a melhor coisa que posso fazer pela minha sa\u00fade mental e pela minha futura vida amorosa? Ser\u00e1 que isto me vai trazer a t\u00e3o desejada paz interior?<\/p>\n<p>I bet these are all the questions going through your head. You&#8217;re putting the pros and the cons on a scale but you can&#8217;t seem to come up with the answer.<\/p>\n<p>Well, you&#8217;ve come to the right person because I&#8217;m about to give you all the answers you need- or at least, I&#8217;ll help you get to them.<\/p>\n<p><i>Here, I\u2019m going to discuss what you should consider and ask yourself before blocking your ex and explain how your decision could be perceived by your <\/i><i>ex-namorado<\/i><i>.<\/i><\/p>\n<h2>Porque \u00e9 que o deve fazer?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81303 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-woman-on-grass-field.jpg\" alt=\"mulher triste num campo relvado\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-woman-on-grass-field.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-woman-on-grass-field-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-woman-on-grass-field-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Existem v\u00e1rias raz\u00f5es para bloquear o seu ex, mas h\u00e1 uma que as supera a todas: se jogar bem as suas cartas, este pode ser o seu bilhete para um <a href=\"https:\/\/herway.net\/pt\/life\/10-maneiras-a-prova-de-bala-para-curar-com-sucesso-a-sua-alma-triste\/\">viagem de cura saud\u00e1vel<\/a>. It&#8217;s not an easy decision but it definitely is the one that will help you move on with your life.<\/p>\n<p>As long as you&#8217;re following all of your ex&#8217;s social network accounts and, even worse- expecting him to call or text you- you cannot make any significant progress.<\/p>\n<p>Remember: if he&#8217;s a <a href=\"https:\/\/herway.net\/pt\/relationship\/4-assina-acordo-com-homem-toxico\/\">homem t\u00f3xico<\/a>, he will probably never leave you alone- at least, not for good. As long as he has access to you, he&#8217;ll be using his privileges.<\/p>\n<p>By not blocking him, you&#8217;re indirectly showing him that you&#8217;re perfectly okay with him marching in and out of your life.<\/p>\n<p>You&#8217;re showing him that you don&#8217;t mind his presence.<\/p>\n<p>RELACIONADO: <a href=\"https:\/\/herway.net\/pt\/ele-bloqueou-me-o-que-e-que-isso-significa\/\">Ele bloqueou-me: O que \u00e9 que isso significa e o que fazer em rela\u00e7\u00e3o a isso<\/a><\/p>\n<h3>Fora da vista, fora da mente<\/h3>\n<p>Ter <a href=\"https:\/\/herway.net\/pt\/6-coisas-que-nunca-deve-ser-apanhado-a-fazer-com-a-sua-ex\/\">um ex-namorado (ou ex-namorada)<\/a> so virtually close at any given moment creates an uneasy and anxiety-ridden environment in which it\u2019s difficult to thrive.<\/p>\n<p>How does one handle being one click away from their ex\u2019s life while expected to not sneak a peek?<\/p>\n<p>Como \u00e9 que se <a href=\"https:\/\/herway.net\/pt\/relationship\/ultrapassar-o-desgosto\/\">sobreviver ao desgosto<\/a> e ultrapassar o processo de cura, sabendo ao mesmo tempo que est\u00e3o desesperados para ver o que o seu ex est\u00e1 a fazer e estando t\u00e3o perto de o descobrir?<\/p>\n<p><i>Estou a perceber. <\/i><a href=\"https:\/\/herway.net\/pt\/relationship\/6-coisas-para-o-fazer-perceber-que-nao-o-quer-de-volta\/\"><i>Querer um <\/i><i>ex voltar<\/i><\/a><i> \u00e9 uma coisa completamente natural.<\/i><\/p>\n<p><i>You\u2019ve spent such a huge chunk of life together and now he\u2019s just cut out from your life as if he never made a dent in it.<\/i><\/p>\n<p>Mas ter um ex nas suas contas das redes sociais \u00e9 uma situa\u00e7\u00e3o complicada e, por vezes, bloque\u00e1-lo \u00e9 a melhor maneira de o fazer.<\/p>\n<p>But how do you know for sure? You\u2019ve got so much history together.<\/p>\n<p>You\u2019ve gone through monumental changes with each other and he was the one by your side when you were scared of reaching out to anyone else.<\/p>\n<p><i>And now, he\u2019s just gone. The thought of not being with him is almost as gut-churning as seeing him happy on his <\/i><i>contas nas redes sociais<\/i><i>.<\/i><\/p>\n<p><i>What if you see him with another girl? You couldn\u2019t possibly handle it.<\/i><\/p>\n<p>But at the same time, is not knowing what he\u2019s up to even worse? Right now, this seems like a real nightmare.<\/p>\n<p>The man who used to be your rock is now but a distant memory you\u2019re desperately trying to rid yourself of.<\/p>\n<p>Only you\u2019re not sure if you should go through with it because the repercussions might be more than you can handle\u2026<\/p>\n<h3>Provar um ponto de vista<\/h3>\n<p>Another argument on the blocking side is showing this guy that you&#8217;re serious about not getting back together with him.<\/p>\n<p>You&#8217;re perfectly fine with the two of you breaking up. You can&#8217;t stand looking at him, let alone hearing from him. You see your past relationship as a chapter that has reached its end.<\/p>\n<p>In fact, it&#8217;s even possible that you already have a new partner. So, you want your ex out of your life and out of your phone.<\/p>\n<p>Let&#8217;s get one thing straight: putting the last nail in his coffin shouldn&#8217;t be your primary motive for blocking him. If you&#8217;re doing it, you&#8217;re doing it because of yourself.<\/p>\n<p>Nevertheless, why wouldn&#8217;t you see this as some extra bonus? You finally threw him out of your life and additionally, he is very well aware that <a href=\"https:\/\/herway.net\/pt\/life\/mesmo-que-nao-o-ultrapasse-completamente-aprendera-a-viver-sem-ele\/\">pode viver sem eles<\/a>.<\/p>\n<p>Basically, it&#8217;s a win-win situation.<\/p>\n<h2>Why You Shouldn&#8217;t Do It?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81297 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/bearded-man-typing-on-his-phone.jpg\" alt=\"homem barbudo a escrever no telem\u00f3vel\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/bearded-man-typing-on-his-phone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/bearded-man-typing-on-his-phone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/bearded-man-typing-on-his-phone-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Let me tell you this- the worst thing you can do is be indecisive. You know exactly what I&#8217;m talking about- about blocking and unblocking this guy all the time.<\/p>\n<p>That way, you&#8217;re making yourself a fool. You&#8217;re showing him that you know that getting a second chance is the worst idea ever (that&#8217;s when you block him) but you miss him too much to really go cold turkey (that&#8217;s when you unblock him).<\/p>\n<p>This type of behavior makes you look immature. It&#8217;s a clear indicator that you&#8217;re struggling with the breakup and that you&#8217;re not strong enough to really cut your ex off.<\/p>\n<p>So if you think this is what you&#8217;ll be doing after you block him for the first time, don&#8217;t! It&#8217;s better to keep on giving him full access than doing things halfway.<\/p>\n<p>Uma vez tomada esta grande decis\u00e3o, ela deve ser definitiva e n\u00e3o pode voltar atr\u00e1s.<\/p>\n<h3>Decis\u00e3o final<\/h3>\n<p>Before I give you the answer to the question &#8220;Should I block my ex&#8221;, let me tell you that always carries a certain weight and it&#8217;s not something to do while angry or overly emotional. Just try to imagine how would you feel <a href=\"https:\/\/herway.net\/pt\/se-o-teu-ex-te-bloqueia-ganhaste-significado\/\">se o teu ex te bloqueia<\/a>&#8230;<\/p>\n<p>Quero que tenhas em aten\u00e7\u00e3o o efeito que esta mudan\u00e7a pode ter nele, em ti e no teu pr\u00f3prio crescimento pessoal.<\/p>\n<p>Clicar em <i>deixar de seguir<\/i> \u00e9 t\u00e3o f\u00e1cil, mas acordar no dia seguinte e n\u00e3o ver as suas hist\u00f3rias no Instagram e perceber que deixar de ser amigo dele vai afetar a sua vida de uma forma fant\u00e1stica \u00e9 um jogo completamente diferente.<\/p>\n<p>If you think that blocking your ex on social media might be a bad idea and you\u2019re having second thoughts, I\u2019m here to offer some reasonable reasoning behind your actions to make the process easier.<\/p>\n<p>If you think there might come a time when you\u2019ll want <a href=\"https:\/\/herway.net\/pt\/relationship\/20-sinais-claros-de-que-o-seu-ex-vai-acabar-por-voltar\/\">o teu ex de volta<\/a>, it\u2019s all the more reason to educate yourself on all the possible scenarios and not rush this decision.<\/p>\n<p>Reacting out of anger, fear or frustration is the best way to make a wrong decision that\u2019s only going to make you feel good for about two seconds.<\/p>\n<p>And after that, you\u2019ll feel overwhelming sensations of regret, anger, and dissatisfaction with your decision that will haunt you for a long time.<\/p>\n<p><i>Uma vez bloqueei o meu marido (h\u00e1 muito, muito tempo) quando est\u00e1vamos temporariamente separados e eu estava com um <\/i><i>novo parceiro<\/i><i>.<\/i><\/p>\n<p><i>Durante esse per\u00edodo de tempo, os meus olhos abriram-se verdadeiramente para algumas verdades maiores, e aqui est\u00e3o algumas coisas \u00fateis de que me apercebi e que me ajudaram a seguir em frente e a encontrar o meu encerramento.<\/i><\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/how-to-live-in-peace-and-harmony-with-the-help-of-these-5-steps\/\">Como viver em paz e harmonia com a ajuda destes 5 passos<\/a><\/p>\n<h2>Through His Perspective\u2026<\/h2>\n<p>Before getting to the part which will help you evaluate whether or not you should block your ex, here\u2019s where we\u2019ll start.<\/p>\n<p>Eu quero <a href=\"https:\/\/herway.net\/pt\/relationship\/uma-visao-da-psicologia-masculina-durante-a-regra-de-nao-contacto\/\">acompanh\u00e1-lo <i>seu <\/i>cabe\u00e7a<\/a> and his thought process upon seeing he\u2019s been blocked.<\/p>\n<p>You obviously know what you\u2019re doing and why you\u2019re doing it (or you&#8217;re minutes away from finding out below) but he doesn\u2019t.<\/p>\n<p>He\u2019ll see this act as something that it probably isn\u2019t and will therefore arrive at certain conclusions which will make it <a href=\"https:\/\/herway.net\/pt\/amor\/10-sinais-seguros-de-que-ele-ja-te-esqueceu-e-nunca-mais-vai-voltar\/\">improv\u00e1vel que recupere o seu ex<\/a>.<\/p>\n<p>J\u00e1 se preparou para as poss\u00edveis consequ\u00eancias? Tem a m\u00ednima ideia do que pode acontecer se bloquear o seu ex?<\/p>\n<p>Here are some of the things he\u2019s likely to think after having been blocked.<\/p>\n<h3 class=\"numbered-headline reset\">Pode fazer com que pare\u00e7a amargo e ressentido<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81296 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/back-view-of-man-looking-at-city.jpg\" alt=\"vista traseira de um homem a olhar para a cidade\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/back-view-of-man-looking-at-city.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/back-view-of-man-looking-at-city-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/back-view-of-man-looking-at-city-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Your ex doesn\u2019t have firsthand knowledge of what\u2019s happening inside your head so he isn\u2019t privy to your reasoning for such actions.<\/p>\n<p>Desta forma, ele pode entender isso como um sinal da sua amargura.<\/p>\n<h4>Querendo-o de volta<\/h4>\n<p>E se alguma vez quiser que o seu ex volte, ser amargo \u00e9 a forma errada de o fazer.<\/p>\n<p>In his eyes, after you unfollow (or block) him, you\u2019re likely to appear resentful and hurt about how things played out and therefore still very much hooked on him.<\/p>\n<p>Ele pode at\u00e9 exagerar na sua mente para aumentar o seu ego e fazer-se passar por uma influ\u00eancia t\u00e3o forte nas suas decis\u00f5es.<\/p>\n<p>\u00c9 esta a mensagem que lhe quer enviar? \u00c9 assim que queres ser retratada aos olhos dele?<\/p>\n<p>Social media platforms are a huge part of our lives these days and therefore, he\u2019ll definitely have a strong opinion about this.<\/p>\n<p>Deciding to unfollow him all the while knowing you\u2019re likely to want <a href=\"https:\/\/herway.net\/pt\/relationship\/o-ex-quer-te-de-volta\/\">o teu ex de volta<\/a> um dia n\u00e3o \u00e9 a decis\u00e3o mais inteligente.<\/p>\n<p>Tens a certeza de que pensaste bem nisto?<\/p>\n<h4>Acabou-se com ele<\/h4>\n<p>On the other hand, if you&#8217;re over with this guy for good, why would you care what he thinks? He might see it as your revenge or game at first but once he realizes that you have no intention of unblocking him, he&#8217;ll see the truth.<\/p>\n<p>Sooner or later, he&#8217;ll understand that you blocked him just to get rid of him. And that&#8217;s when he&#8217;ll realize <a href=\"https:\/\/herway.net\/pt\/relationship\/o-tipo-da-carta-apercebeu-se-que-se-perdeu-tarde\/\">what he&#8217;s lost<\/a>. Of course, it will be too late then to get back into your life since you&#8217;ll be all healed.<\/p>\n<h3 class=\"numbered-headline\">Est\u00e1s a tentar esconder alguma coisa?<\/h3>\n<p>Esta pergunta tamb\u00e9m vai surgir na cabe\u00e7a dele. Est\u00e1 a tentar esconder-lhe uma nova rela\u00e7\u00e3o?<\/p>\n<p>What\u2019s next\u2026 Changing your phone number and never texting him again, just like that?<\/p>\n<p>Have you told your mutual friends not to share any of your personal info with him? If not, it&#8217;s likely that he&#8217;ll do whatever he can to get a hold of your social network profiles.<\/p>\n<p>He&#8217;ll want to see what you&#8217;re posting at all costs. Suddenly, this guy will become more interesting in your whereabouts than he&#8217;s ever been before.<\/p>\n<p>In that case, it&#8217;s better to unfriend his friends as well- or at least, to hide your stories from them.<\/p>\n<p>Last week you were his best friend and so close to him becoming your fiance and today, you\u2019re realizing you were in a broken relationship and last week was the last time you would call him <i>o amor da minha vida<\/i>\u2026<\/p>\n<p>Is this how it\u2019s going to be now? Hiding from each other and him not even being able to see your profile picture anymore?<\/p>\n<p>Who knows what\u2019s going on and he sure as hell will picture the worst possible scenario. How is he supposed to know any better?<\/p>\n<p>Se quiser ter o seu ex de volta (em algum momento no futuro), talvez deva reconsiderar a hip\u00f3tese de o bloquear nas redes sociais.<\/p>\n<p>It\u2019s a strong message and it\u2019ll hurt your chances of reconciliation.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/relationship\/7-signs-of-an-emotionally-distant-wife-and-why-she-became-that-way\/\">7 sinais de uma esposa emocionalmente distante e por que ela se tornou assim<\/a><\/p>\n<h3 class=\"numbered-headline\">You\u2019re not handling the break-up well<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81299 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/black-and-white-photo-of-thoughtful-woman.jpg\" alt=\"fotografia a preto e branco de uma mulher pensativa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/black-and-white-photo-of-thoughtful-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/black-and-white-photo-of-thoughtful-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/black-and-white-photo-of-thoughtful-woman-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>You probably have your own reasons why you should block your ex but he\u2019ll see what he wants to see.<\/p>\n<p>In his head, it\u2019ll seem as if you\u2019re struggling with coping with the break-up.<\/p>\n<p>You\u2019re not doing well and the thought of seeing him on social media every day gives you anxiety.<\/p>\n<p>Isto d\u00e1-lhe todo o poder. Na sua mente, ele ganha a separa\u00e7\u00e3o.<\/p>\n<p>He\u2019ll feel sorry for you and that way, you\u2019re highly unlikely to be seen as hot and attractive to him again.<\/p>\n<p>He\u2019ll pity you and see you like this <a href=\"https:\/\/herway.net\/pt\/relationship\/7-razoes-pelas-quais-a-rapariga-quebrada-sera-a-melhor-namorada-de-sempre\/\">rapariga quebrada<\/a> but he\u2019ll never want to take you back.<\/p>\n<p>This way, he won\u2019t see clearly what he\u2019s losing and whatever you thought you had going for you will be amiss.<\/p>\n<h4>O desgosto n\u00e3o \u00e9 embara\u00e7oso<\/h4>\n<p>But please, have one thing in mind: your reaction is completely normal. You&#8217;ve loved this guy and he was the center of your world for a long period of time.<\/p>\n<p>It would be weird if you are utterly indifferent about losing him. You&#8217;re not a robot- you&#8217;re a human being. Therefore, it&#8217;s natural that you&#8217;re not okay with looking at photos with him with some other girl.<\/p>\n<p>What I&#8217;m trying to tell you is not to be discouraged by his thoughts. Don&#8217;t keep on hurting yourself and don&#8217;t choose not to block him just because it would give him proof that you&#8217;re hurt.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/relationship\/ultrapassar-o-desgosto\/\">Estar de cora\u00e7\u00e3o partido<\/a> is nothing to be ashamed of. Let him &#8220;win&#8221;. Actually, the point is that you&#8217;re done competing.<\/p>\n<p>Quer <a href=\"https:\/\/herway.net\/pt\/life\/como-seguir-em-frente-10-formas-eficazes-de-deixar-ir-e-curar\/\">seguir em frente<\/a> com a vossa vida sem se preocuparem com quem fez o qu\u00ea primeiro e quem fez o corte final. E esta \u00e9 a maneira de o fazer.<\/p>\n<h3 class=\"numbered-headline\">You\u2019re playing mind games<\/h3>\n<p>And he\u2019s simply not having it. This makes you seem completely fake and desperate. Who resorts to this type of thing? Only the weak and defeated.<\/p>\n<p>At least, this is what he thinks. But hey, you know the truth very well and that&#8217;s all that matters.<\/p>\n<p>The fact is that he&#8217;s probably comforting himself by acting like you&#8217;re the bad guy of the story.<\/p>\n<p>It&#8217;s easier for him to put all the blame on you and to think that you&#8217;re into some toxic games than to rethink his actions and understand why you blocked him in the first place.<\/p>\n<p>Por isso, deixa-o pensar o que quiser. A \u00faltima coisa que deves fazer \u00e9 explicar-te a este tipo.<\/p>\n<p>You don&#8217;t owe him anything anymore- remember that.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/e-assim-que-se-deixa-de-sentir-ciumes-de-uma-rapariga-mais-bonita\/\">\u00c9 assim que se deixa de sentir inveja de uma rapariga mais bonita<\/a><\/p>\n<h3 class=\"numbered-headline\">You\u2019re being childish<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81298 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/beautiful-young-brunette-looks-thoughtful.jpg\" alt=\"a jovem morena bonita tem um ar pensativo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/beautiful-young-brunette-looks-thoughtful.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/beautiful-young-brunette-looks-thoughtful-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/beautiful-young-brunette-looks-thoughtful-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>If you appear childish and immature, he\u2019s unlikely to get back in touch with you because seeing you like this will push him away.<\/p>\n<p>Ele quer ver um <a href=\"https:\/\/herway.net\/pt\/amor\/8-coisas-que-acontecem-magoam-uma-rapariga-forte\/\">rapariga forte<\/a> que se sabe recompor e preservar a sua dignidade durante todo o processo, e n\u00e3o uma crian\u00e7a imatura que recorre a golpes baixos e tenta vingar-se do seu ex das formas mais doentias.<\/p>\n<p>This may not be the case but he\u2019ll see it this way.<\/p>\n<p>And if you\u2019re also <a href=\"https:\/\/herway.net\/pt\/relationship\/10-pensamentos-mais-comuns-que-ele-tem-quando-ignoras-as-suas-mensagens\/\">ignorar as suas mensagens de texto<\/a> e telefonemas, tendo deixado de o seguir nas redes sociais, que mais \u00e9 suposto ele pensar?<\/p>\n<p>You\u2019re off-limits to him and if he wanted to talk to you about this, he literally has no platform to do so.<\/p>\n<p>This is why blocking people shouldn\u2019t be a rash decision. You should think it through and weigh up the pros and cons.<\/p>\n<p>Only after being at peace with this decision, knowing you\u2019re doing it for a higher purpose, should you actually go through with it.<\/p>\n<p>O seu crescimento pessoal e os seus cuidados pessoais s\u00e3o as suas principais prioridades.<\/p>\n<h2>Through Your Perspective\u2026<\/h2>\n<p>Now you\u2019ve seen how this whole thing is likely to play out in his eyes, as you\u2019ve probably noticed, it\u2019s not pretty.&nbsp;<\/p>\n<p>He\u2019ll see it how he chooses to see it and unless you have a conversation about it with him beforehand, things could go off the rails and you\u2019ll never get your ex back- if that is something you want to do.<\/p>\n<p>But now, it\u2019s time to bring the focus back onto <i>tu<\/i>. Agora tens de fazer a ti pr\u00f3prio algumas perguntas dif\u00edceis e procurar dentro da tua alma.<\/p>\n<p>Now is the time where you finally realize what you\u2019re about to do and why you\u2019ve chosen this route.<\/p>\n<p>Est\u00e1 a fazer isto para criar um muro entre si e o seu ex-namorado ou h\u00e1 uma parte de si que ainda tem esperan\u00e7a de recuperar o seu ex?<\/p>\n<p>If so, it\u2019s really crucial to ask yourself the following questions before choosing to block him on social media for good.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/relationship\/sexo-com-amigos-os-10-maiores-segredos-que-ninguem-lhe-vai-contar\/\">Sexo com amigos? Os 10 maiores segredos que ningu\u00e9m lhe vai contar<\/a><\/p>\n<h3 class=\"numbered-headline\">Qual \u00e9 o seu principal objetivo?<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81301 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-brunette-with-curly-hair-at-home.jpg\" alt=\"morena triste com cabelo encaracolado em casa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-brunette-with-curly-hair-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-brunette-with-curly-hair-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-brunette-with-curly-hair-at-home-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>This is the first thing you should ask yourself and here\u2019s why. During break-ups and heartbreaks, one often forgets to nourish oneself and take care of what they need at this time.<\/p>\n<p>And I assume this might be the case with you too. In all of this conundrum, you\u2019re likely to have forgotten about yourself, your needs, and your wants.<\/p>\n<p>O que \u00e9 que o seu cora\u00e7\u00e3o deseja neste momento? O que \u00e9 que a sua cabe\u00e7a lhe est\u00e1 a tentar dizer?<\/p>\n<p>Ou\u00e7a-o e d\u00ea-se ao luxo de o fazer, seja ele qual for. Neste momento, deveria estar <a href=\"https:\/\/herway.net\/pt\/life\/seja-suficientemente-corajoso-para-se-escolher-a-si-proprio\/\">a sua primeira escolha<\/a>.<\/p>\n<p>This part of your journey should never be about him. It\u2019s all about you and being your own best friend.<\/p>\n<p>A sua inten\u00e7\u00e3o \u00e9 excluir o seu ex da sua vida e concentrar-se num novo futuro em que ele n\u00e3o a influencie? Este \u00e9 o primeiro passo na sua jornada para seguir em frente?<\/p>\n<p>Quer cortar todos os la\u00e7os com o seu passado para poder desfrutar do seu presente e dar um salto para o seu futuro? \u00c9 voc\u00ea que est\u00e1 a virar uma nova p\u00e1gina?<\/p>\n<p>Or do you want to seek reconciliation at some point and by blocking him, you\u2019re merely trying to get his attention (in the worst way imaginable) and make him see what he\u2019s losing?<\/p>\n<p>\u00c9 esta a sua t\u00e9cnica de manipula\u00e7\u00e3o? Est\u00e1 a <a href=\"https:\/\/herway.net\/pt\/relationship\/dicas-para-chamar-a-atencao\/\">ignorando-o para chamar a sua aten\u00e7\u00e3o<\/a>? Est\u00e3o a jogar jogos?<\/p>\n<p>What is your main focus right now? Your ex or finding yourself again? Look- I&#8217;m no Judge Judy- I just want you to be dead honest towards yourself so you&#8217;re able to make the right call.<\/p>\n<h3 class=\"numbered-headline\">Ser\u00e1 que bloquear o seu ex pode aproxim\u00e1-lo de uma conclus\u00e3o?<\/h3>\n<p>O que \u00e9 que pretende alcan\u00e7ar ao bloque\u00e1-lo nas redes sociais?<\/p>\n<p>Procura compreender o que se passou entre os dois e precisa de espa\u00e7o para perceber tudo?<\/p>\n<p>Deseja criar uma separa\u00e7\u00e3o muito necess\u00e1ria dessa parte da sua vida para se concentrar em <a href=\"https:\/\/herway.net\/pt\/relationship\/e-altura-de-encerrar-finalmente-o-capitulo-sobre-ti-e-seguir-em-frente\/\">encerrar este cap\u00edtulo<\/a>?<\/p>\n<p>Those should be your main goals\u2014what you need, as opposed to what his reaction will be.<\/p>\n<p>Deixar de o seguir deve trazer-lhe paz e calma, em vez de a fazer enlouquecer por n\u00e3o ver as plataformas das redes sociais dele.<\/p>\n<p>Ser\u00e1 que isto lhe vai dar uma conclus\u00e3o? Ser\u00e1 capaz de encontrar consolo depois de o ter bloqueado e de seguir em frente para bem do seu pr\u00f3prio bem-estar?<\/p>\n<p>Ser\u00e1 que vai conseguir entrar em contacto com a rapariga que j\u00e1 foi mas que j\u00e1 n\u00e3o v\u00ea ao espelho?<\/p>\n<p>Se bloque\u00e1-lo vos faz ganhar mais do que perder, ent\u00e3o, por favor, fa\u00e7am-no.<\/p>\n<p>But if the distance and the not knowing what he\u2019s up to will keep nagging at you, perhaps this is not the best solution.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/relationship\/8-problemas-das-relacoes-a-distancia-e-como-faze-las-funcionar\/\">8 problemas de relacionamentos \u00e0 dist\u00e2ncia (e como faz\u00ea-los funcionar)<\/a><\/p>\n<h3 class=\"numbered-headline\">Est\u00e1 a tentar enviar-lhe uma mensagem bloqueando-o?<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81306 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/smiling-business-woman-typing-on-his-phone-while-leaning-on-car-outside.jpg\" alt=\"mulher de neg\u00f3cios sorridente a escrever no telem\u00f3vel enquanto se apoia no carro no exterior\" width=\"800\" height=\"537\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/smiling-business-woman-typing-on-his-phone-while-leaning-on-car-outside.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/smiling-business-woman-typing-on-his-phone-while-leaning-on-car-outside-300x201.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/smiling-business-woman-typing-on-his-phone-while-leaning-on-car-outside-768x516.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/smiling-business-woman-typing-on-his-phone-while-leaning-on-car-outside-760x510.jpg 760w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Est\u00e1 a tentar ser preventiva, bloqueando-o porque acha que ele pode faz\u00ea-lo primeiro?<\/p>\n<p>Est\u00e1 a guardar rancor porque <a href=\"https:\/\/herway.net\/pt\/amor\/ele-nao-responde-as-mensagens\/\">he still hasn\u2019t answered your text message<\/a> so you hope that by blocking him you\u2019ll let him know how pissed you are?<\/p>\n<p>Are you indirectly (and not-so-subtly) sending him some kind of message? If so, that\u2019s the worst reason to do this.<\/p>\n<p>Never act out of anger or desperation. You\u2019re guaranteed to regret it in the future.<\/p>\n<p>Your best solution here is to be honest and direct with your ex. If you want to let him know about how you\u2019re feeling right now, pick up the phone and call him.<\/p>\n<p>If you\u2019re too sensitive and don\u2019t want to hear his voice, send him a text message. Directness is always the best choice.<\/p>\n<p>Don\u2019t let him come to his own conclusion simply because your ego is telling you to act this way.<\/p>\n<p>S\u00ea forte e encara isto de frente. Se precisas que ele ou\u00e7a alguma coisa, diz-lhe!<\/p>\n<h3 class=\"numbered-headline\">Ser\u00e1 esta apenas uma solu\u00e7\u00e3o a curto prazo?<\/h3>\n<p>Sometimes, we put up barriers that stand in the way of our happiness and we\u2019re totally oblivious to it.<\/p>\n<p>This could be the cause of your emotional downfall. You\u2019re trying to fix this by making a rash decision that you know isn\u2019t going to provide you with long-term happiness.<\/p>\n<p>You\u2019re likely to wake up the next day and feel resentful about blocking him on all his social media accounts instead of being honest about what you really need.<\/p>\n<p>Queres mesmo bater nessa <a href=\"https:\/\/herway.net\/pt\/ele-deixou-de-me-seguir-para-chamar-a-atencao\/\"><i>deixar de seguir<\/i> bot\u00e3o<\/a> ou est\u00e1 apenas a tentar colocar um penso r\u00e1pido numa ferida profunda?<\/p>\n<p>Don\u2019t you think you\u2019ll start wondering what he\u2019s doing and if he\u2019s in a new relationship and this way, you\u2019ll never be able to know?<\/p>\n<p>It will be eating you alive and you\u2019ll have nobody to blame but yourself.<\/p>\n<p>At some point, you\u2019re going to wish to be a part of his life again (not necessarily as his girlfriend) and this will make it extremely difficult.<\/p>\n<h3 class=\"numbered-headline\">How do you think you\u2019ll feel afterwards?<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81295 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/young-brunette-woman-in-public-transport.jpg\" alt=\"jovem mulher morena nos transportes p\u00fablicos\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/young-brunette-woman-in-public-transport.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/young-brunette-woman-in-public-transport-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/young-brunette-woman-in-public-transport-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Imagine that you\u2019ve actually gone through with it and you\u2019ve finally blocked him.<\/p>\n<p>Right now, you can\u2019t see his feed, not even his profile picture. He\u2019s vanished from your online reality and the damage is done.<\/p>\n<p>Como \u00e9 que isto o faz sentir? Sente-se em paz e satisfeito?<\/p>\n<p>Consegue ver-se a acordar no dia seguinte e a sentir-se satisfeita com esta decis\u00e3o? Sente vontade de ver o Instagram dele?<\/p>\n<p>Do you need to check his Twitter to see what he\u2019s been posting about lately?<\/p>\n<p>Estas s\u00e3o todas as perguntas que lhe v\u00e3o passar pela cabe\u00e7a depois de o bloquear.<\/p>\n<p>Est\u00e1 preparado para correr o risco de n\u00e3o se sentir realizado com esta decis\u00e3o?<\/p>\n<p>O rescaldo desta situa\u00e7\u00e3o ser\u00e1 algo de extraordin\u00e1rio. E deves estar preparado para a montanha-russa emocional que poder\u00e1s atravessar.<\/p>\n<p>This is what it\u2019s all about. Blocking your ex might give you the perspective you\u2019re lacking right now and even if you learn to regret it, at least you\u2019ll know for sure.<\/p>\n<p>There\u2019s no right or wrong answer here. Just you and your gut feeling.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/relationship\/como-por-fim-a-um-caso-com-integridade-e-ajuda-lo-a-sair-para-sempre\/\">Como acabar com um caso com integridade e ajud\u00e1-lo a sair para sempre<\/a><\/p>\n<h2>Devo bloquear o meu ex durante a aus\u00eancia de contacto?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50990 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_484279858.jpg\" alt=\"Natureza, f\u00e9rias de ver\u00e3o, f\u00e9rias e conceito de pessoas - rosto de uma mulher ou de uma adolescente sorridente e feliz n numa coroa de flores num campo de cereais\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_484279858.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_484279858-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_484279858-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>If you know that you won&#8217;t resist the urge to call or text your ex, the best choice is to block them. I mean, what&#8217;s the point of the <a href=\"https:\/\/herway.net\/pt\/relationship\/regra-de-nao-contacto-o-poder-do-silencio\/\">per\u00edodo sem contacto <\/a>if you&#8217;ll spend it stalking their accounts or even worse- talking to them every now and then.<\/p>\n<p>But before you make this decision, please be honest about why you&#8217;re going no contact.<\/p>\n<p>Ser\u00e1 esta uma forma de recuperar o seu ex-parceiro? Queres que ele <a href=\"https:\/\/herway.net\/pt\/relationship\/5-formas-comprovadas-de-fazer-sentir-saudades\/\">come\u00e7ar a sentir a tua falta<\/a> and see what they&#8217;ve lost?<\/p>\n<p>In that case, it would be best to ignore them without actually blocking them. Yes, I know what you must be thinking right now: if they want to revive your past relationship, they&#8217;ll find a way to reach out to you.<\/p>\n<p>And you&#8217;re not wrong. Nevertheless, is your ex the kind of person who will send love letters to your home address or contact your friends just to get a hold of you?<\/p>\n<p>Or is it more possible that they will see you blocking them as a big sign that you two are really over? Will they just accept your &#8220;no&#8221; as a final decision without pursuing you any further?<\/p>\n<p>On the other hand, the situation is quite different if you&#8217;re cutting all possible ties because you really want to move on. In that case, unfriend or block them the moment your relationship ends.<\/p>\n<h2>\u00c9 imaturo bloquear o seu ex?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81292 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/thoughtful-woman-with-tied-hair-leaning-on-hands-at-home.jpg\" alt=\"mulher pensativa com o cabelo atado, apoiada nas m\u00e3os, em casa\" width=\"800\" height=\"550\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/thoughtful-woman-with-tied-hair-leaning-on-hands-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/thoughtful-woman-with-tied-hair-leaning-on-hands-at-home-300x206.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/thoughtful-woman-with-tied-hair-leaning-on-hands-at-home-768x528.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Blocking your ex as a way of getting even or as a part of your mind games is, without doubt, childish and unnecessary. Nevertheless, if you&#8217;re thinking about blocking your ex&#8217;s number to save yourself and your mental health- there is nothing immature about that.<\/p>\n<p>In the first case, you&#8217;re being toxic. Whether you admit it or not, you&#8217;re just doing it to break their heart and to play with them a bit longer.<\/p>\n<p>But in the other case, you&#8217;re just putting your sanity in the first place. If you have a hard time telling them &#8220;no&#8221; (but you know they&#8217;ll try to pull your heartstrings), see blocking them as a <a href=\"https:\/\/herway.net\/pt\/life\/dicas-de-cuidados-pessoais\/\">programa de auto-cuidado<\/a>.<\/p>\n<p>It&#8217;s just a way to heal your <a href=\"https:\/\/herway.net\/pt\/relationship\/carta-rapariga-coracao-partido\/\">cora\u00e7\u00e3o partido<\/a> mais depressa e isso \u00e9, de facto, a coisa mais madura que se pode fazer.<\/p>\n<h2>\u00c9 melhor bloquear ou ignorar um ex?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50988 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_1404974669.jpg\" alt=\"Silhueta de uma empres\u00e1ria negra afro-americana stressada, com ar preocupado e a pensar em problemas e no fracasso, junto \u00e0 janela do escrit\u00f3rio. Parece deprimida ou perturbada com d\u00edvidas ou fal\u00eancia.\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_1404974669.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_1404974669-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_1404974669-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>This question doesn&#8217;t have a universal answer because it all depends on your specific situation. If you can deal with looking at your ex&#8217;s posts and photos all over your social networks- then it&#8217;s always better to ignore them.<\/p>\n<p>The same goes for the ex who won&#8217;t disturb you in any way- there is no need to block them on WhatsApp or on any social media.<\/p>\n<p>On the other hand, if you&#8217;re dealing with an ex who keeps showing up in your life or even worse, with an <a href=\"https:\/\/herway.net\/pt\/relationship\/8-coisas-que-acontecem-quando-se-deixa-uma-relacao-abusiva\/\">ex abusivo<\/a> quem est\u00e1 sempre a incomodar - bloquear essa pessoa \u00e9 a melhor op\u00e7\u00e3o.<\/p>\n<p>Of course, you always have to be 100% honest with yourself to make the right decision. If you&#8217;re secretly hoping to get a second chance with your ex, ignoring them beats blocking them.<\/p>\n<h2>Bloquear o meu ex vai ajudar-me a seguir em frente?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81293 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-wearing-jacket-and-brown-scarf-typing-on-her-phone-outside.jpg\" alt=\"mulher de casaco e cachecol castanho a escrever no telem\u00f3vel no exterior\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-wearing-jacket-and-brown-scarf-typing-on-her-phone-outside.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-wearing-jacket-and-brown-scarf-typing-on-her-phone-outside-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-wearing-jacket-and-brown-scarf-typing-on-her-phone-outside-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>&#8220;Out of sight, out of mind&#8221;. Not seeing your ex&#8217;s phone number on your display, not stumbling upon their photos all over social networks, and not knowing what they&#8217;ve been up to certainly will help you get over them.<\/p>\n<p>You can&#8217;t expect to move on with your life, as long as you&#8217;re stalking their online status, their followers, and their stories. Even though you two broke up, you&#8217;re still involved in their life and that won&#8217;t bring you any good.<\/p>\n<p>Por conseguinte, o facto de se deixar de lado com eles ajud\u00e1-lo-\u00e1 a compreender que <a href=\"https:\/\/herway.net\/pt\/relationship\/sera-que-acabou-mesmo-10-sinais-que-indicam-que-esta-na-altura-de-acabar\/\">it&#8217;s really over<\/a>. Sim, no in\u00edcio, ser\u00e1 doloroso.<\/p>\n<p>It will deprive you of a false sense of security. Your ex might not be physically present in your life. But they&#8217;re present on your phone and that&#8217;s better than anything, right?<\/p>\n<p>What you need is a fresh start. You need to start a new life and it&#8217;s about time to leave the past in the past.<\/p>\n<h2>\u00c9 indelicado ignorar o seu ex?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50989 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_304280969.jpg\" alt=\"Jovem asi\u00e1tica numa rua de Nova Iorque, retrato de rosto s\u00e9rio\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_304280969.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_304280969-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_304280969-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>If your ex wishes you a happy birthday and you know that a simple reply won&#8217;t affect your emotional health- I don&#8217;t see a point in ignoring them.<\/p>\n<p>But if they act like you&#8217;re still together, negatively impact your progress or a new relationship- there is nothing rude about paying no attention to their attempts to reach out.<\/p>\n<p>Look, you have to make a difference between an ex who says &#8220;hi&#8221; when you run into them and the one who blows your phone up all the time.<\/p>\n<p>Isto tamb\u00e9m depende da forma como voc\u00eas se separaram. Se n\u00e3o aconteceu nada de muito horr\u00edvel, n\u00e3o h\u00e1 necessidade de virar a cabe\u00e7a quando os vir.<\/p>\n<p>This person was a huge part of your life and you should observe them as an old friend you haven&#8217;t seen in a while. Chit chat with them, have some small talk and continue with your day as nothing happened.<\/p>\n<p>Mas o que dizer de um ex que continua <a href=\"https:\/\/herway.net\/pt\/amor\/leia-isto-se-estiver-a-pensar-em-dar-lhe-uma-segunda-oportunidade\/\">implorando por uma segunda oportunidade<\/a>? What about that ex who tries to come back into your life the moment you think you&#8217;re over them?<\/p>\n<p>What about the ex who abuses you mentally and emotionally? What about the one who continues sending you good night and good morning texts and wants to talk to you every day, as if you&#8217;re still together?<\/p>\n<p>Well, since you&#8217;re a polite person with excellent manners, try explaining your point to them. Tell them honestly that you don&#8217;t think keeping in touch is a good idea.<\/p>\n<p>Nevertheless, if they continue harassing you this way or another, just ignore them. Sooner or later, they&#8217;ll get the message and they&#8217;ll give up on you.<\/p>\n<h2>O que \u00e9 que aprendeu?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50986\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_257180668.jpg\" alt=\"A relaxar ap\u00f3s uma longa viagem. Vista de cima de uma bela jovem de touca deitada no ch\u00e3o, segurando o telem\u00f3vel e sorrindo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_257180668.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_257180668-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_257180668-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Esperamos que este artigo o tenha ajudado a tomar uma decis\u00e3o informada sobre esta quest\u00e3o complicada e que o tenha ajudado a avan\u00e7ar com uma vis\u00e3o clara de todos os cen\u00e1rios poss\u00edveis.<\/p>\n<h3>Tu vens primeiro<\/h3>\n<p>A li\u00e7\u00e3o mais importante que espero que retirem daqui \u00e9 a import\u00e2ncia de <i>tu.<\/i><\/p>\n<p>Depois de <a href=\"https:\/\/herway.net\/pt\/amor\/como-lidar-com-o-desgosto\/\">sofrer um desgosto<\/a>Muitas vezes, passamos ao lado das coisas e, no meio de toda a tristeza, amargura e arrependimento, esquecemo-nos de como cuidar de n\u00f3s pr\u00f3prios.<\/p>\n<p>Concentramo-nos demasiado no nosso ex e esquecemo-nos de cuidar do nosso pr\u00f3prio bem-estar.<\/p>\n<p>This is your wake-up call. Your reality check is here to let you know that the right decision is the one you can make today and be sure you won\u2019t regret the next day.<\/p>\n<p>Decidir enquanto se debate e est\u00e1 \u00e0 beira de um esgotamento mental \u00e9 prejudicial para a sua pr\u00f3pria sa\u00fade mental.<\/p>\n<p>When feeling so overwhelmed and anxious, it\u2019s best to take a step back and focus on yourself. Not on your ex, not on his social media and not on getting even.<\/p>\n<h3>Solu\u00e7\u00e3o tempor\u00e1ria - solu\u00e7\u00e3o tempor\u00e1ria<\/h3>\n<p>Faz\u00ea-lo. Ajude-se a ser melhor. Depois de o ter feito e de ter chegado a um lugar mais feliz, tome uma decis\u00e3o que v\u00e1 de encontro ao seu novo eu.<\/p>\n<p>Don\u2019t bring yourself down just to show your ex something he won\u2019t even see.<\/p>\n<p>Se quiser bloque\u00e1-lo para que ele tenha uma vida limpa e vire uma nova p\u00e1gina, fa\u00e7a-o.<\/p>\n<p>Mas se o seu \u00fanico objetivo \u00e9 enviar-lhe uma mensagem, talvez esta n\u00e3o seja uma decis\u00e3o sensata.<\/p>\n<p>Ou\u00e7a o seu instinto e pense no seu objetivo final. Uma solu\u00e7\u00e3o tempor\u00e1ria trar-lhe-\u00e1 uma felicidade tempor\u00e1ria.<\/p>\n<p>Mas uma decis\u00e3o bem pensada abrir\u00e1 caminho para um futuro mais feliz que provavelmente durar\u00e1 muito tempo.<\/p>\n<h2>Para terminar<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81291 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/thoughtful-woman-wearing-red-t-shirt-and-looking-at-her-phone-in-cafe.jpg\" alt=\"mulher pensativa, com uma t-shirt vermelha e a olhar para o telem\u00f3vel num caf\u00e9\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/thoughtful-woman-wearing-red-t-shirt-and-looking-at-her-phone-in-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/thoughtful-woman-wearing-red-t-shirt-and-looking-at-her-phone-in-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/thoughtful-woman-wearing-red-t-shirt-and-looking-at-her-phone-in-cafe-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>I don&#8217;t know if I managed to give you a specific answer to your question &#8220;Should I block my ex?&#8221;. But that&#8217;s the point- nobody can make that decision for you.<\/p>\n<p>I gave you some directions that, I&#8217;m sure, helped you a lot. Nevertheless, at the end of the day, you have to be a big girl and hit that button by yourself. Or live with the fact that your ex can reach out whenever he feels like it- it&#8217;s up to you.<\/p>\n<p>Think things through, sleep it over and I promise you that you&#8217;ll make the right call. I&#8217;m rooting for you!<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81304 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/Should-I-Block-My-Ex-These-10-Realizations-Will-Help-You-Decide-Pinterest.jpg\" alt=\"Devo bloquear o meu ex? Estas 10 constata\u00e7\u00f5es v\u00e3o ajud\u00e1-lo a decidir\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/Should-I-Block-My-Ex-These-10-Realizations-Will-Help-You-Decide-Pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/Should-I-Block-My-Ex-These-10-Realizations-Will-Help-You-Decide-Pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Should I block my ex on social media? Should I block his number as well? I can\u2019t tell you how many times these annoying, pesky questions have rummaged through my mind post-break-up. Indeed, learning how to move on from a relationship is not an easy task. And I can bet that I&#8217;m not the only&#8230;<\/p>","protected":false},"author":13,"featured_media":50992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-50975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_450225937.jpg",800,534,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/pt\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/50975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=50975"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/50975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/50992"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=50975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=50975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=50975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}