{"id":52261,"date":"2020-02-04T17:36:39","date_gmt":"2020-02-04T17:36:39","guid":{"rendered":"https:\/\/herway.net\/?p=52261"},"modified":"2022-02-28T02:05:50","modified_gmt":"2022-02-28T02:05:50","slug":"comecar-de-novo-e-amarmo-nos-a-nos-proprios","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/comecar-de-novo-e-amarmo-nos-a-nos-proprios\/","title":{"rendered":"Come\u00e7ar de novo e amar a si mesma da maneira que foi feita para ser amada"},"content":{"rendered":"<p>Ele nunca soube como te amar. E tu? Amaste demasiado, preocupaste-te demasiado e investiste todo o teu cora\u00e7\u00e3o, corpo e alma na rela\u00e7\u00e3o.<\/p>\n<p>E o que \u00e9 que recebeste em troca? Tentaste tanto, mas agora est\u00e1s cansado de tudo. Cansada de dar amor e n\u00e3o chegar a lado nenhum. Cansada de lhe enviar sinais de SOS que ele nunca notou.<\/p>\n<p>Does he not have time for you, your problems, and the things that bother you? It\u2019s hard for you to accept, but you know deep down you are not on the top of his priority list.<\/p>\n<p>The thing is, you deserve to be at the very top. You were meant to be somebody\u2019s no. 1.<\/p>\n<p>Na verdade, ele deveria colocar-te no centro do seu universo. Porque ele era o teu mundo. Ele devia amar-te perfeitamente com todas as tuas imperfei\u00e7\u00f5es.<\/p>\n<p><strong>He doesn&#8217;t choose you over everything else, so why should you choose him then? Find peace in that fact. Today is the day you <a href=\"https:\/\/herway.net\/pt\/carta-aberta-rapariga-deixou-de-amar\/\">come\u00e7a a amar-te a ti pr\u00f3prio<\/a>.<\/strong><\/p>\n<p>It might not be easy; it&#8217;s a learning process. But it\u2019ll be a much better option for you because that\u2019s how you\u2019ll find your peace.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-52267\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/beautiful-girl-in-blue-dress.jpg\" alt=\"rapariga bonita de vestido azul\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/beautiful-girl-in-blue-dress.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/beautiful-girl-in-blue-dress-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/beautiful-girl-in-blue-dress-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A maior luta da vida \u00e9 aceitar, abra\u00e7ar e amarmo-nos a n\u00f3s pr\u00f3prios.<\/p>\n<p><strong>Lembrem-se, n\u00e3o importa quantas vezes caiam ou levem um murro, t\u00eam de continuar. Respira fundo e continua.<\/strong><\/p>\n<p>Mas, felizmente, a vida \u00e9 um advers\u00e1rio justo. Mesmo que nos d\u00ea um murro dos diabos, d\u00e1-nos a oportunidade de nos levantarmos e recuperarmos.<\/p>\n<p>Ser-lhe-\u00e1 dada uma segunda oportunidade, com certeza. Depois, tudo depende de ti. De mais ningu\u00e9m a n\u00e3o ser de ti.<\/p>\n<p>Life gives you lemons. It\u2019s up to you what to do with them.<\/p>\n<p><strong>Your heart finally said, \u201cEnough is enough.\u201d You tried and tried, but now you\u2019re so tired of giving love to someone who doesn&#8217;t deserve it. So, give it to yourself.<\/strong><\/p>\n<p>Come\u00e7a a amar-te a ti pr\u00f3pria da mesma forma que querias que ele te amasse. Prove a si pr\u00f3pria que \u00e9 digna de ser amada. Perdoe o seu passado e concentre-se apenas no futuro. Acredite em si e nas suas capacidades.<\/p>\n<p>The sky is not the limit, your mind is. When things change inside of you, they change around you too. It&#8217;s never too late. Change is always a good idea and its timing is always right.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-52266\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/girl-in-nature-with-hat.jpg\" alt=\"rapariga na natureza com chap\u00e9u\" width=\"800\" height=\"530\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/girl-in-nature-with-hat.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/girl-in-nature-with-hat-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/girl-in-nature-with-hat-768x509.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>You have this giant book called \u201cLife\u201d and every year is one chapter in that book. You are the writer of it, of course. So, why shouldn&#8217;t you write something different and better in this new chapter?!<\/strong><\/p>\n<p>You can&#8217;t start over if you are still holding onto the past. You have to embrace whatever has happened to you and let it go.<\/p>\n<p>Leaving any relationship isn\u2019t easy, but leaving a toxic one is necessary for you.<\/p>\n<p>Tu mereces a verdade. Precisa de dizer a verdade a si pr\u00f3pria, por mais feia que seja. Seja honesta consigo mesma e admita que a sua vida seria muito mais feliz sem ele.<\/p>\n<p><strong>I know you love him, but this time you have to choose to love yourself more. If you don\u2019t let him go, you\u2019ll lose yourself.<\/strong><\/p>\n<p>But he isn\u2019t the only obstacle on your journey to self-love. Let go of family members that are only using you. Let go of friends who don&#8217;t reciprocate. Let go of all those toxic relationships.<\/p>\n<p>Let go of a boss who doesn&#8217;t appreciate you. Let go of all the things that are not good for your health. Live your amends.<\/p>\n<p>Ir a algum lado. Recarregue as suas baterias.<\/p>\n<p><strong>Take one deep breath and say thank you. Thank you Past for every lesson you taught me. And thank you Life for giving me this second chance. Say hello to the Future because that\u2019s your best friend from now on.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-52265\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/thankful-girl-in-red-dress.jpg\" alt=\"rapariga agradecida de vestido vermelho\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/thankful-girl-in-red-dress.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/thankful-girl-in-red-dress-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/thankful-girl-in-red-dress-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>To be honest, starting all over is not an easy job. You&#8217;ll need to have patience. You&#8217;ll have to be full of understanding and compassion. This is one of the most challenging moments in your life.<\/p>\n<p>Now you are like a caterpillar. And when you finally let him go and lock him in the past, then you\u2019ll be ready to turn into a beautiful butterfly.<\/p>\n<p>It is a process that demands much courage and confidence. You\u2019ll become a new woman. That\u2019s a whole chapter of your life and you are slowly and carefully entering it.<\/p>\n<p>O mais importante neste processo \u00e9 come\u00e7ar a amarmo-nos tal como somos. Acabou de se aperceber que a vida n\u00e3o \u00e9 perfeita, por isso, porque \u00e9 que o deveria ser?<\/p>\n<p><strong>As \u00fanicas coisas perfeitas em si devem ser as suas imperfei\u00e7\u00f5es.<\/strong><\/p>\n<p>Elas s\u00e3o a prova de que \u00e9s um ser humano e que ainda est\u00e1s vivo. Nasceste perfeito, mas a vida deu-te muitas cicatrizes que deixaram imperfei\u00e7\u00f5es no teu corpo e no teu cora\u00e7\u00e3o.<\/p>\n<p>Mas \u00e9 exatamente assim que deve ser. Aprende a amar cada uma dessas cicatrizes porque as mem\u00f3rias est\u00e3o impressas em cada uma delas. Abra\u00e7a todas as tuas imperfei\u00e7\u00f5es e s\u00ea imperfeito.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-52264\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/blonde-with-happy-face.jpg\" alt=\"loira com cara de contente\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/blonde-with-happy-face.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/blonde-with-happy-face-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/blonde-with-happy-face-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>We are often wrong in accepting the love we think we deserve. But what&#8217;s the point of being second in someone&#8217;s life when you can always be first in your own?<\/strong><\/p>\n<p>Tem de compreender que \u00e9 suficiente. Se n\u00e3o \u00e9 suficiente para o seu parceiro, ent\u00e3o deve ser suficiente para si pr\u00f3prio.<\/p>\n<p><strong>Self-acceptance is not just a word or concept, it\u2019s an art. Not every man is capable of this kind of love.<\/strong><\/p>\n<p>Mas, naturalmente, temos de nos esfor\u00e7ar todos os dias. Tem de manter o seu corpo, mente e esp\u00edrito em boa forma. Tudo isso precisa de nutri\u00e7\u00e3o, exerc\u00edcio e relaxamento. O amor-pr\u00f3prio e o autocuidado andam de m\u00e3os dadas.<\/p>\n<p>Agora, por favor, levante-se e v\u00e1 olhar-se ao espelho. Pede desculpa \u00e0 pessoa que l\u00e1 est\u00e1 presa e finalmente liberta-a.<\/p>\n<p>Now say, \u201c<em>Eu escolho amar-me a mim pr\u00f3prio.<\/em>\u201d Say it again. Say it as many times as you need.<\/p>\n<p>Finally, promise yourself that you will love yourself unconditionally and eternally. At that moment you&#8217;ll meet a whole new life \u2013 a life you&#8217;ll finally enjoy.<\/p>\n<p><em>A vida deu-te lim\u00f5es, agora vai e faz uma limonada!<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-52262\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/start-over-and-love-yourself-the-way-you-were-meant-to-be-loved-pinterest-724x1024.jpg\" alt=\"Come\u00e7ar de novo e amar a si mesma da maneira que foi feita para ser amada\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/start-over-and-love-yourself-the-way-you-were-meant-to-be-loved-pinterest-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/start-over-and-love-yourself-the-way-you-were-meant-to-be-loved-pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/start-over-and-love-yourself-the-way-you-were-meant-to-be-loved-pinterest-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/start-over-and-love-yourself-the-way-you-were-meant-to-be-loved-pinterest-1086x1536.jpg 1086w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/start-over-and-love-yourself-the-way-you-were-meant-to-be-loved-pinterest.jpg 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>He never knew how to love you. And you? You loved too much, cared too deeply, and invested your whole heart, body, and soul into the relationship. And what did you get in return? You tried so hard, but now you are tired of everything. Tired of giving love and getting nowhere. Tired of sending&#8230;<\/p>","protected":false},"author":22,"featured_media":52263,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-52261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/start-over-and-love-yourself-the-way-you-were-meant-to-be-loved.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/52261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=52261"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/52261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/52263"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=52261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=52261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=52261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}