{"id":52512,"date":"2020-02-08T17:18:48","date_gmt":"2020-02-08T17:18:48","guid":{"rendered":"https:\/\/herway.net\/?p=52512"},"modified":"2022-08-21T10:15:08","modified_gmt":"2022-08-21T10:15:08","slug":"como-esquecer-alguem-2","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/como-esquecer-alguem-2\/","title":{"rendered":"Como superar algu\u00e9m: O guia definitivo para seguir em frente"},"content":{"rendered":"

Desgosto<\/a>: a palavra que \u00e9 o oposto de amor e que pode mudar a sua vida em segundos.<\/p>\n

No final de uma rela\u00e7\u00e3o com a pessoa amada, s\u00f3 se pensa no porqu\u00ea e no como.<\/p>\n

Porque \u00e9 que se tem de passar por estas baixas p\u00f3s-rutura de um cora\u00e7\u00e3o partido e como \u00e9 que se pode esquecer algu\u00e9m que se amava<\/a> t\u00e3o profundamente?<\/p>\n

Em breve, d\u00e1 por si a comer um litro de gelado enquanto volta a ver os seus programas de televis\u00e3o preferidos e filmes de partir o cora\u00e7\u00e3o, como The Notebook, para lhe dar uma sensa\u00e7\u00e3o de compreens\u00e3o e algum tipo de conclus\u00e3o sobre a sua rela\u00e7\u00e3o falhada.<\/p>\n

Num determinado momento do processo de luto, d\u00e1 por si a pensar no que aconteceu em todas as suas rela\u00e7\u00f5es passadas, perseguir o seu ex nas redes sociais torna-se o seu principal passatempo e a sua pr\u00f3xima rela\u00e7\u00e3o \u00e9 uma miss\u00e3o imposs\u00edvel.<\/p>\n

\"mulher<\/p>\n

You simply can’t see the light at the end of the tunnel even if it would be illuminated by a fluorescent lamp.<\/p>\n

(I hope I made you laugh even for a second because I know how hard it is to even think of moving your lips, let alone smile when you’re in that situation).<\/p>\n

And that’s okay. It’s totally okay to feel like total crap, to cry out loud, and to curse your destiny because you’re only human after all.<\/p>\n

It’s okay to let the negative emotions overwhelm you because you’re a human being made of flesh, emotions, passion and will.<\/p>\n

It’s okay to feel hopeless about deixar ir<\/a> porque \u00e9 um processo, e ser\u00e1 preciso muito tempo e paci\u00eancia at\u00e9 que algo mude.<\/p>\n

So, I will not tell you (like the majority of others) that you will get over someone if you strictly do this or that. No, things don’t work that way.<\/p>\n

Quando uma rela\u00e7\u00e3o termina, entra-se no dom\u00ednio da incerteza, da desilus\u00e3o e do desespero, e tudo isto faz parte do processo de cura.<\/p>\n

\u00c9 preciso senti-lo para o curar, porque a \u00fanica sa\u00edda \u00e9 atrav\u00e9s dele!<\/p>\n

\"mulher<\/p>\n

Even though dwelling in pain and dealing with confusing emotions is the last thing you would want to do, it’s necessary because you need to go through it in order to delete it, destroy it\u2014exterminate it.<\/p>\n

The biggest mistake you could do is try to ignore all those painful emotions and pretend that you’re happy while literally dying from the inside.<\/p>\n

You need to accept the fact that it’s okay to feel the way you’re feeling because breaking up with your loved one equals losing yourself, your sanity, and feeling like you’ll never be able to love again.<\/p>\n

Romantic relationships end for various reasons, but you need to know that your life doesn’t end with them (even though it feels like the opposite), and all you need to do is give yourself a fair amount of time to grieve.<\/p>\n

And if it feels impossible and you feel like you’re going to burst like a bubble from all the pain that has accumulated in your body and mind, then you know you’re not grieving the loss of your loved one, but you’re grieving the loss of an idea you had about your future life with your loved one.<\/p>\n

\"mulher<\/p>\n

It’s important to understand this one because it can significantly change your perspective on heartbreak and speed up the entire healing process.<\/p>\n

At the end of the relationship, the entire sequence of possibilities and things that could have happened in the future ran through your head like a hurricane because now that you broke up, this sequence has disappeared into thin air, and you simply can’t accept it yet.<\/strong> <\/em><\/p>\n

You can’t accept the fact that your life will change its course, and all the things you’ve imagined will never become a reality.<\/p>\n

And that’s where you lose yourself. So, if you’re wondering how to get over someone you are in love with, the answer is in finding yourself again because that’s what you’ve lost in the first place.<\/p>\n

Yes, you lost your ex-partner in crime, your lover, and probably a best friend all in one, but you also lost yourself because you’re no longer defined by your old relationship.<\/p>\n

All of a sudden, you’re left on your own and that feeling of hopelessness is what terrifies you the most; that feeling of losing your identity and losing the sense of the future that you could have had together.<\/p>\n

\"mulher<\/p>\n

Another important thing to understand is that getting over someone is a process and not a destination. It’s a process that requires patience and some more patience (no matter how irritating this sounds to you).<\/p>\n

And the sooner you start the healing process, the sooner you’ll start feeling better!<\/p>\n

So, let’s not waste any more time, and instead, take a deep breath and dive decisively into the matter!<\/p>\n

O guia definitivo consiste nos aspectos cruciais para restaurar a sua identidade, encontrar o seu verdadeiro eu e concentrar-se em estabelecer uma perspetiva positiva.<\/p>\n

Alguns destes aspectos s\u00e3o: cuidar de si, aceitar, observar as coisas de uma perspetiva diferente, encontrar novas fontes de significado, apreciar, etc., e s\u00e3o da maior import\u00e2ncia quando se trata da arte de seguir em frente!<\/p>\n

1. Rodeie-se de pessoas que se preocupam verdadeiramente consigo<\/h2>\n

\"amiga<\/p>\n

After a breakup, you enter a zone of negative emotions that can be really draining for your overall well-being. It’s because the only thing you can think of is them\u2014your ex.<\/p>\n

The only thing you’re focused on is thinking about why they’re no longer in your life and why things ended the way they ended.<\/p>\n

You build walls around yourself and you don’t let anyone near them, not even your close people who were always there for you in good times and bad.<\/p>\n

And that’s exactly what you need to do in order to gradually detach from that toxic zone of negative emotions.<\/p>\n

Precisa de se rodear de pessoas que se preocupam verdadeiramente consigo porque, ao faz\u00ea-lo, criar\u00e1 uma zona de emo\u00e7\u00f5es positivas que \u00e9 crucial para o processo de cura.<\/p>\n

Spend time with your close friends and family. Contact that old friend you haven’t heard from for a long time now, and enjoy every second of reuniting and doing things you like.<\/p>\n

2. Permita-se sentir as emo\u00e7\u00f5es negativas<\/h2>\n

\"mulher<\/p>\n

Embora passar tempo com pessoas que realmente gostam de si seja o primeiro passo para a cura, permitir-se sentir as emo\u00e7\u00f5es negativas \u00e9 tamb\u00e9m um dos passos necess\u00e1rios ap\u00f3s uma separa\u00e7\u00e3o.<\/p>\n

Como j\u00e1 foi dito acima: \u00c9 preciso senti-lo para o curar, porque a \u00fanica sa\u00edda \u00e9 atrav\u00e9s dele! Agora, o que \u00e9 que isto significa?<\/em><\/p>\n

Isto significa que n\u00e3o deve reprimir os seus sentimentos e emo\u00e7\u00f5es porque isso n\u00e3o lhe trar\u00e1 nada de bom. De facto, s\u00f3 ir\u00e1 prolongar a sua dor e o processo de cura.<\/p>\n

\u00c9 preciso permitir-se sentir as emo\u00e7\u00f5es negativas, chorar em voz alta se necess\u00e1rio, amaldi\u00e7oar tudo e todos e comer toneladas de batatas fritas ou gelados.<\/p>\n

But, the only thing that you mustn’t do\u2014no matter what\u2014is suppress what you feel. Suppressing is like freezing yourself in the painful state that you’re in, and if you freeze it, you’ll stay forever like that.<\/p>\n

You need to defrost yourself by allowing yourself to indulge in the spectrum of negative and painful emotions because that’s the only way to accept them and move on.<\/p>\n

Ver tamb\u00e9m:8 sinais de emo\u00e7\u00f5es reprimidas e formas de lidar com elas com sucesso <\/a><\/p>\n

3. Analisar objetivamente como era realmente a rela\u00e7\u00e3o e por que raz\u00e3o terminou<\/h2>\n

\"mulher<\/p>\n

After a relationship ends, it’s really hard to look at things objectively because you still think with your heart.<\/p>\n

Tem tend\u00eancia para se concentrar apenas nas coisas que foram positivas, negligenciando assim todos os aspectos negativos da sua rela\u00e7\u00e3o passada.<\/p>\n

This practice makes you stuck in a labyrinth of illusion where you’re convinced that things could have progressed differently even though deep down in your heart, you know that this is not true.<\/p>\n

And when you’re convinced that things could have ended differently, you deliberately decide to keep dwelling in your pain and tormenting yourself over things you couldn’t or can’t control.<\/p>\n

That’s why you need to take an objective look at what the relationship was really like.<\/p>\n

\"mulher<\/p>\n

Ask yourself whether you were genuinely happy in the relationship and how things changed\u2014because they probably did given that you’re no longer together.<\/p>\n

Voc\u00ea ou o seu parceiro eram demasiado ciumentos ou prejudicaram de alguma forma a confian\u00e7a na vossa rela\u00e7\u00e3o?<\/p>\n

Deixaram de se esfor\u00e7ar, de se surpreender mutuamente e de lutar pelo que tinham?<\/p>\n

Quando perceber o que realmente aconteceu e porque \u00e9 que a sua rela\u00e7\u00e3o acabou, ser\u00e1 mais f\u00e1cil aceitar a separa\u00e7\u00e3o e aplicar estas li\u00e7\u00f5es tamb\u00e9m nas suas rela\u00e7\u00f5es futuras.<\/p>\n

4. Voltar a conhecer-se a si pr\u00f3prio<\/h2>\n

\"rapariga<\/p>\n

Quando se est\u00e1 numa rela\u00e7\u00e3o, perde-se literalmente algumas partes de n\u00f3s pr\u00f3prios devido \u00e0 necessidade de compromisso, de sacrif\u00edcio, etc.<\/p>\n

Isto significa que se perde a si pr\u00f3prio, o que faz com que o desgosto<\/a> ainda mais doloroso e insuport\u00e1vel.<\/p>\n

That’s why it’s important to get to know yourself again\u2014to figure out who you really are, what you need, what are your passions, your purpose, and what makes you happy and fulfilled.<\/p>\n

If you want to learn how to get over someone whom you loved deeply, you need to fall in love with yourself again, and the sooner you start working on it, the sooner you’ll start feeling better about the whole breakup thing.<\/p>\n

\"mulher<\/p>\n

Instead of wasting your time on overthinking, do things you love and you’re passionate about. Cook new meals, find a new hobby, learn to dance, sing or just go for a long walk.<\/p>\n

Think about yourself before the relationship and what are the lessons that you’ve learned in the process. Think about what you really want in the future and how you want to feel.<\/p>\n

You certainly don’t want to stay forever in this state of misery that you’re in at the moment, right?<\/p>\n

Por isso, reconhec\u00ea-lo e desejar sentir-se feliz e despreocupado \u00e9 o primeiro passo para a cura. Cuidar de si \u00e9 o primeiro passo para se voltar a conhecer.<\/p>\n

Ver tamb\u00e9m: Isto \u00e9 o que significa realmente amarmo-nos a n\u00f3s pr\u00f3prios<\/a><\/p>\n

5. Falar sobre o assunto com algu\u00e9m<\/h2>\n

\"raparigas<\/p>\n

If you’re feeling too overwhelmed while coping with your negative feelings on your own, another alternative would be talking it out with someone.<\/p>\n

De facto, deve faz\u00ea-lo mesmo que prefira lidar com as suas emo\u00e7\u00f5es sozinho. Porqu\u00ea?<\/p>\n

Porque quando falamos com algu\u00e9m olhos nos olhos, podemos exprimir-nos mais facilmente e ver as coisas com mais clareza.<\/p>\n

Sometimes, all we need is someone to listen to us because by saying everything that’s on our hearts, we’re getting rid of the painful weight on our shoulders.<\/p>\n

And we see things differently. When you’re thinking about something on your own in your own four walls, you risk entering the zone of overthinking which can cause real damage in the long run.<\/p>\n

Mas, quando partilhamos os nossos pensamentos com os outros, estes transformam-se em algo significativo.<\/p>\n

Ficam perfeitamente organizados, facilitando assim a compreens\u00e3o de toda a situa\u00e7\u00e3o.<\/p>\n

6. Ponha os seus pensamentos e emo\u00e7\u00f5es no papel<\/h2>\n

\"mulher<\/p>\n

Outra alternativa a falar com algu\u00e9m \u00e9 colocar todos os seus pensamentos e emo\u00e7\u00f5es no papel num ambiente seguro.<\/p>\n

This will give you a clear insight on how you really feel about the breakup, if there’s any progress, and what you should be doing differently.<\/p>\n

Talvez uma ideia ainda melhor seja escrever um di\u00e1rio, porque o ajudar\u00e1 a acompanhar a evolu\u00e7\u00e3o dos seus sentimentos dia ap\u00f3s dia.<\/p>\n

Whenever you feel odd or feel like doing something that you shouldn’t (such as stalking your ex on social media or begging him to come back to you), just write it down in your journal, and you’ll feel much better.<\/p>\n

\"mulher<\/p>\n

Basicamente, escreva o seguinte: I have the abnormal urge to call my ex and tell him some things so that he can see that we belong together, but I know that I shouldn’t be doing this because I need to detach from the breakup and spend time on my own or with my friends.<\/em><\/p>\n

If I do it, I know that I will only prolong the pain that I’m feeling at the moment and that’s why I won’t do it. Period.<\/p>\n

Whenever you have these urges to do something “out of the ordinary”, just write down the reasons why you want to do it and why you think you shouldn’t.<\/p>\n

Depois, leia-o algumas vezes at\u00e9 fazer efeito. Prometo-lhe que ajuda.<\/p>\n

7. Saia da sua zona de conforto<\/h2>\n

\"mulher<\/p>\n

Depois de alguns dias passados na cama com litros de gelado, programas de televis\u00e3o e filmes, cai-se numa rotina chamada inatividade<\/em>.<\/p>\n

Inactivity is the biggest enemy of the healing process, and that’s why you need to get out of your rut by getting out of your comfort zone.<\/p>\n

Summarized, you need to do things that you don’t normally do and things that you’re, let’s say, passionate about.<\/p>\n

This includes bungee jumping, going for a walk at 3 AM, acting like a complete fool on the street with your friends, wearing unconventional clothes, ordering something really creepy that you’d never normally eat, and similar.<\/p>\n

\"mulher<\/p>\n

Sair da sua zona de conforto tamb\u00e9m significa enfrentar os seus medos, desafiar-se a si pr\u00f3prio e aceitar o facto de que s\u00f3 vive uma vez, por isso, porque n\u00e3o aproveitar a vida enquanto pode?<\/p>\n

Por que raz\u00e3o h\u00e1-de perder o seu tempo a pensar excessivamente no seu ex quando podia estar a aproveitar a vida ao m\u00e1ximo?<\/p>\n

Now, I know that this is easier said than done, but it’s true, and the sooner you accept it, the better.<\/p>\n

8. Accept that loss is part of life and there was a reason why the relationship didn\u2019t work out<\/h2>\n

\"mulher<\/p>\n

You need to accept the fact that both loss and gain are inevitable parts of life, and there was a reason why the relationship didn’t work out.<\/p>\n

Usually, the number one reason why a relationship ends is because you weren’t meant to be because if you were, you would still be together.<\/p>\n

Em vez de se culpar a si pr\u00f3prio ou ao seu parceiro, tente estar grato pela separa\u00e7\u00e3o (por muito estranho que pare\u00e7a) porque Deus nunca nos tira uma coisa sem a substituir por outra melhor<\/a>.<\/p>\n

\"mulher<\/p>\n

Just because your relationship failed, this doesn’t mean that your love life will be doomed eternally.<\/p>\n

Again, there’s a reason why the relationship didn’t work out, and there’s no point in being in an unhappy relationship for the rest of your life, right?<\/p>\n

By losing something toxic like a bad relationship, you’re opening doors to greatness in the future where you’ll finally be happy with someone with whom you’re meant to be!<\/p>\n

9. Remember there isn’t just one person out there for you<\/h2>\n

\"colegas<\/p>\n

When we fall in love with someone, we think that’s the only person for us, and we’re not interested in anyone else.<\/p>\n

We forget the fact that there are billions of other people in the world, and there isn’t just one person out there for us.<\/p>\n

Esquecemo-nos disso porque nos apaixonamos pelas suas peculiaridades e defeitos, pelo seu sorriso, pela sua maneira especial de fazer as coisas e pela sua personalidade \u00fanica.<\/p>\n

\"casal<\/p>\n

And, when we break up, we convince ourselves that we’ll never find another person like them with their characteristics.<\/p>\n

Mas, e se encontr\u00e1ssemos algu\u00e9m que fosse ainda mais especial, \u00e0 sua maneira, do que a pessoa com quem acab\u00e1mos?<\/p>\n

Nunca pensamos no facto de que voltar a apaixonar-se n\u00e3o tem nada a ver com encontrar algu\u00e9m id\u00eantico ou semelhante ao nosso ex, mas acontece naturalmente quando menos esperamos, e acontece sem raz\u00e3o aparente.<\/p>\n

So, while you may be convinced that you’ll never be able to fall in love with someone else again, I can assure you that you will (because it happened to me).<\/p>\n

Ver tamb\u00e9m: Brilho p\u00f3s-separa\u00e7\u00e3o: 5 passos para uma pessoa mais feliz<\/a><\/strong><\/p>\n

COISAS QUE NUNCA DEVES FAZER SE QUERES ESQUECER ALGU\u00c9M!<\/h2>\n

The process of getting over someone is not only about focusing on things that you should do, but also keeping in mind those things that you shouldn’t do.<\/p>\n

To help you prevent yourself from making mistakes that could prolong your healing process, here are some things that you should never do\u2014no matter what:<\/p>\n

1. Analisar excessivamente a raz\u00e3o pela qual a rela\u00e7\u00e3o terminou<\/h2>\n

\"mulher<\/p>\n

While it’s necessary and important to acknowledge all the facts and potential reasons why the relationship ended, it’s not recommended to overanalyze it. Why?<\/p>\n

Because by doing that, you’re not defining things but prolonging the pain.<\/p>\n

Lembre-se de que precisa de ter uma perspetiva clara da sua separa\u00e7\u00e3o e que pensar e analisar demasiado ter\u00e1 o efeito contr\u00e1rio.<\/p>\n

2. Agarrar-se \u00e0 raiva ou \u00e0 culpa<\/h2>\n

\"mulher<\/p>\n

When a relationship ends, it’s in our nature to be determined to find the culprits for why it really ended.<\/p>\n

Muitas vezes culpamo-nos a n\u00f3s pr\u00f3prios ou ao nosso ex-parceiro e guardamos raiva porque n\u00e3o conseguimos fazer algo diferente e semelhante.<\/p>\n

Sempre que se sentir assim, lembre-se de que ningu\u00e9m tem culpa do que aconteceu.<\/p>\n

You broke up because it was necessary and because there was a real reason why the relationship simply didn’t work out.<\/p>\n

There’s no need to hold on to anger or blame because it will not change anything.<\/p>\n

3. Perseguir o seu ex nas redes sociais<\/h2>\n

\"mulher<\/p>\n

A primeira coisa que a maioria das pessoas faz quando acaba com o seu parceiro \u00e9 persegui-lo nas redes sociais.<\/p>\n

But, this is a big no-no, and I think it’s pretty much self-explanatory.<\/p>\n

Basically, stalking is another word for torturing yourself because it means that you haven’t accepted that things have ended between you and that you still wish to be a part of their life, even if it means only virtually.<\/p>\n

Don’t do that. Block them on your social media, stop calling and contacting them, and soon you’ll stop thinking about them.<\/p>\n

It’s as simple as that but, as everything else, this practice needs patience and time.<\/p>\n

Ver tamb\u00e9m: Como parar de pensar em algu\u00e9m: 15 passos para tirar essa pessoa da sua cabe\u00e7a<\/a><\/p>\n

4. Implorar ao teu ex para voltar para ti<\/h2>\n

\"mulher<\/p>\n

If you want to learn how to get over someone, you definitely shouldn’t beg them to come back to you.<\/p>\n

Isto inclui contact\u00e1-los constantemente ou contactar os vossos amigos comuns e pedir-lhes que sejam os vossos intermedi\u00e1rios ou algo do g\u00e9nero.<\/p>\n

Remember that getting over someone is about deleting them from your life and not welcoming them back\u2014no matter how much it seems like the right thing to do.<\/p>\n

5. Saltar para uma rela\u00e7\u00e3o de ricochete<\/h2>\n

\"mulher<\/p>\n

Many people think that after a breakup, the only thing that will help them get over someone is jumping into a new relationship\u2014aka a rebound relationship\u2014as soon as possible.<\/p>\n

Isto \u00e9 realmente perigoso e n\u00e3o s\u00f3 para a pessoa que est\u00e1 a tentar ultrapassar algu\u00e9m, mas tamb\u00e9m para o seu novo parceiro. Porqu\u00ea?<\/p>\n

Because it’s too early, and jumping into a relationship while your wounds haven’t healed yet will also harm your new partner as well.<\/p>\n

Ser\u00e1 uma rela\u00e7\u00e3o de montanha-russa em que n\u00e3o faz ideia do que realmente quer, do que realmente sente ou do que realmente deve fazer.<\/p>\n

A melhor coisa a fazer \u00e9 passar algum tempo sozinho, rodeado pelas pessoas que lhe s\u00e3o pr\u00f3ximas, antes de se lan\u00e7ar em qualquer tipo de rela\u00e7\u00e3o, porque o mais prov\u00e1vel \u00e9 que acabe como a anterior.<\/p>\n

The last thing you need in life is to cause a heartbreak to another person because that person might do the same to another person, and there you have it\u2014the chain of never-ending heartbreaks.<\/p>\n

Ver tamb\u00e9m: O que \u00e9 um di\u00e1rio de lixo? Ideias, segredos e dicas<\/a><\/strong><\/p>\n

Considera\u00e7\u00f5es finais<\/h2>\n

\"mulher<\/p>\n

As already said, getting over someone is a process and not a destination. This means that you can’t do everything above in one day and expect a miracle to happen.<\/p>\n

It doesn’t work that way. You need to implement all the above things into your life, and pay special attention to the things that you should never do if you want to get over someone.<\/p>\n

Over time, you’ll get there!<\/p>\n

In case you’re wondering how long it takes to get over someone, according to research published in The Journal of Positive Psychology, it takes 11 weeks to feel better after a breakup, but still everything depends upon the individual and the length of your relationship.<\/p>\n

So, there’s no need to worry.<\/p>\n

Some people need more time, some people need less to get over someone, but in the end, I can assure you that you’ll get into the zone where you’ll forget that you even were in a relationship because your soul will be filled with acceptance, and you’ll become in touch with yourself again.<\/p>\n

E para que isso aconte\u00e7a, a \u00fanica coisa de que precisa \u00e9 de paci\u00eancia e de acreditar.<\/p>\n

Ver tamb\u00e9m: 6 passos para esquecer algu\u00e9m que tens de ver a toda a hora<\/a><\/p>\n

\"Como<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Heartbreak: the word that is the opposite of love and that can change your life within seconds. At the end of a relationship with your significant other, all you can think of is why and how. Why do you have to go through these post-breakup casualties of a broken heart, and how can you get…<\/p>","protected":false},"author":23,"featured_media":52514,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-52512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/how-to-get-over-someone-the-ultimate-guide-to-moving-on.jpg",800,450,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/pt\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/52512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=52512"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/52512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/52514"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=52512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=52512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=52512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}