![\"a](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/the-girl-is-sitting-and-using-a-smartphone.jpg\")
<\/p>\nTem uma pessoa especial em quem est\u00e1 a pensar?<\/b><\/p>\n
Ser\u00e1 que eles nem sequer se apercebem de como \u00e9s uma joia preciosa?<\/b><\/p>\n
Ser\u00e1 que eles se importam?<\/b><\/p>\n
So you\u2019ve been pondering whether they should stay or go\u2026<\/b><\/p>\n
DON\u2019T wait for them to realize how special you are\u200a\u2014\u200aYOU get to realize how special you are.<\/b><\/p>\n
Here\u2019s three steps to getting your groove back.<\/p>\n
<\/p>\n
There is someone, somewhere in your distant past, or your most immediate, who you know is not good for you\u200a\u2014\u200ayeah that one, the one who just popped into your head.<\/p>\n
Os teus amigos avisaram-te sobre eles. No fundo do seu cora\u00e7\u00e3o, sabe que n\u00e3o \u00e9 a pessoa certa. Bloqueia o seu n\u00famero.<\/p>\n
You don\u2019t block it to hurt them; you block it to help you. Sometimes you aren\u2019t strong enough to not reply when they text you.<\/p>\n
Sabes, aqueles textos que chegam a horas aleat\u00f3rias. Aquelas que n\u00e3o t\u00eam ritmo ou raz\u00e3o, apenas a sua conveni\u00eancia.<\/p>\n
Sometimes you have an internal battle about hitting \u2018send\u2019 when you know you should not reply. Realizing this weakness will allow you to arm yourself, all with the touch of a \u2018block this caller\u2019 button.<\/p>\n
We interrupt your reading for all you ladies to go into your phones and block said persons\u2026 now.<\/b><\/em><\/p>\n If you\u2019ve done this before and find yourself unblocking in weak moments, there is hope. The weak moments come in the form of Saturday nights when you\u2019re at home by yourself.<\/p>\n Aparecem depois de noites em claro com as raparigas, ap\u00f3s uma bebida a mais. Sim, tu conheces-te a ti pr\u00f3prio. Eu tamb\u00e9m te conhe\u00e7o.<\/em><\/p>\n Go ahead and delete the number. Let me see your strength. Delete… then flex… because you\u2019re officially a bada$$.<\/p>\n Um corte.<\/strong><\/p>\n Uma cor.<\/strong><\/p>\n Uma explos\u00e3o.<\/strong><\/p>\n Seja como for, arranja algo diferente.<\/strong><\/p>\n Sinto que est\u00e1 a ficar entusiasmada ao ler isto. Quando uma mulher arranja o seu cabelo, \u00e9 o fator de confian\u00e7a radical mais subestimado que temos.<\/p>\n Quando arranjamos o nosso cabelo, sentimo-nos como uma pessoa nova. A sua confian\u00e7a emerge em abund\u00e2ncia. Conhece a sensa\u00e7\u00e3o.<\/p>\n You walk out of the salon and hear Victoria\u2019s Secret runway music playing because you just became AN ANGEL.<\/p>\n Yeah, girl! There\u2019s something about getting our hair done that makes us feel like we could go out and conquer the world\u200a\u2014\u200aeven without our make-up.<\/p>\n V\u00e1 em frente, marque a sua consulta.<\/em> Sentir-se-\u00e1 imediatamente orgulhosa de si pr\u00f3pria e abra\u00e7ar\u00e1 a sua nova aventura. \u00c9 que o nosso cabelo \u00e9 muitas vezes um cobertor de seguran\u00e7a. Ele ret\u00e9m a porcaria que sentimos no fundo de uma rela\u00e7\u00e3o n\u00e3o t\u00e3o boa.<\/p>\n It can also hold in the yum of renewal when we throw caution to the wind and do something different. Renew your faith in the good things in this world\u2014like hair appointments.<\/p>\n Um corpo de vingan\u00e7a n\u00e3o \u00e9 para se vingar deles; um corpo de vingan\u00e7a \u00e9 para se vingar da mulher que j\u00e1 n\u00e3o \u00e9. V\u00e1 em frente e castigue-a pelas suas tretas. Transforma-te de dentro para fora.<\/p>\n Your outer transformation is sometimes the catalyst for the change within. We\u2019ve all heard it, exercise can cure everything from obesity to depression. If it can do that, it can obviously cure relationship woes.<\/p>\n Quando fazemos exerc\u00edcio, libertamos endorfinas no nosso c\u00e9rebro e reparamos os neur\u00f3nios da mem\u00f3ria, o que nos faz sentir felizes.<\/p>\n Get in the gym and work on you. I\u2019ve said it before and I\u2019ll say it again, there is no investment that will pay off better than your investment in yourself.<\/p>\n O exerc\u00edcio f\u00edsico n\u00e3o \u00e9 apenas para a nossa imagina\u00e7\u00e3o vaidosa. Uma dose saud\u00e1vel de exerc\u00edcio pode tornar a vida mais clara.<\/p>\n Tamb\u00e9m acrescentar\u00e1 alguns solavancos nos s\u00edtios certos, provocando algumas voltas \u00e0 cabe\u00e7a. Ser\u00e1 exatamente o que o m\u00e9dico receitou para come\u00e7ar bem o ano.<\/p>\n V\u00eas, \u00e9s uma joia.<\/b><\/em> Sometimes we all get so wrapped up in having to validate how rare we are. Don\u2019t waste your breath or your energy trying to explain that to someone who won\u2019t receive it.<\/p>\n Rapariga, s\u00f3 h\u00e1 uma rapariga como tu e s\u00f3 haver\u00e1 sempre uma. Celebrate you so much that people will think it\u2019s your birthday.<\/b> Merece-o. Veja como as pessoas certas, prontas para o celebrar, aparecer\u00e3o na sua vida.<\/p>\n A melhor coisa que lhe vai acontecer este ano \u00e9 VOC\u00ca!<\/p>\n Maybe this is the year that someone will come along and complete the relationship story you\u2019ve narrated for yourself. Maybe not.<\/p>\n Even if this is your year, it\u2019s nice to be good to YOU! Be your best self. Looking and feeling damn good has to be the most attractive thing you can do in 2024.<\/p>\n That inner attraction will radiate to all the hotties and they will come flocking in no time. Meanwhile, you will have a really good thing happening with you\u2014space in your phone from the blocked numbers, your hair done, your abs on fleek (do people still say that?). Girl, you are on fire!<\/p>\n Caso ningu\u00e9m te tenha dito hoje, \u00e9s uma J\u00d3IA!<\/p>\n Bloqueie o n\u00famero deles, arranje o cabelo e v\u00e1 ao gin\u00e1sio.<\/b><\/p>\n Do you have a special someone who\u2019s been on your mind? Do they not even realize how much of a precious gem you are? Do they even care? So you\u2019ve been pondering whether they should stay or go\u2026 DON\u2019T wait for them to realize how special you are\u200a\u2014\u200aYOU get to realize how special you are….<\/p>","protected":false},"author":22,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-52817","post","type-post","status-publish","format-standard","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":false,"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/52817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=52817"}],"version-history":[{"count":1,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/52817\/revisions"}],"predecessor-version":[{"id":177527,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/52817\/revisions\/177527"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=52817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=52817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=52817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Arranjar o cabelo<\/h2>\n
![\"morena](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/smiling-brunette-at-hairdressers-haircut.jpg\")
<\/p>\nIr ao gin\u00e1sio<\/h2>\n
![\"rapariga](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/smiling-girl-in-the-gym.jpg\")
<\/p>\n![\"Retrato](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/The-Best-Thing-That-Is-Going-To-Happen-To-You-This-Year-Is-You-pinterest.jpg\")
<\/p>","protected":false},"excerpt":{"rendered":"