{"id":53079,"date":"2020-02-18T20:04:19","date_gmt":"2020-02-18T20:04:19","guid":{"rendered":"https:\/\/herway.net\/?p=53079"},"modified":"2021-08-12T11:26:19","modified_gmt":"2021-08-12T11:26:19","slug":"sinais-para-mudar-a-sua-vida","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/sinais-para-mudar-a-sua-vida\/","title":{"rendered":"5 sinais de que precisa de mudar radicalmente a sua vida"},"content":{"rendered":"<p>O que acontece quando nos apercebemos que n\u00e3o estamos contentes com o s\u00edtio onde estamos?<\/p>\n<p>Maybe you should have gone to college but didn\u2019t, maybe you started a family too soon, maybe you\u2019ve driven important people away or even chosen wrong ones to be by your side.<\/p>\n<p>De qualquer forma, h\u00e1 uma parte de si que sente que as coisas n\u00e3o est\u00e3o bem, mas a sua mente consciente escolhe ignorar os sinais para evitar a mudan\u00e7a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53177\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-by-the-window-2.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-by-the-window-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-by-the-window-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-by-the-window-2-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong><em>It\u2019s like realizing you have given so much to someone but failed to see how toxic and wrong the<\/em><\/strong><strong><em>y s\u00e3o para si.<\/em><\/strong><\/p>\n<p>That\u2019s just how we humans are. We avoid change at all costs and we\u2019re rarely brave enough to start our lives over (kudos for those who have though!).<\/p>\n<p>Mesmo que tente lutar contra isso, o seu eu interior encontrar\u00e1 formas de lhe mostrar que realmente o faz <a href=\"https:\/\/herway.net\/pt\/life\/eis-porque-e-que-a-mudanca-e-necessaria-para-o-desenvolvimento-e-crescimento-pessoal\/\"><span style=\"font-weight: 400;\">necessidade de fazer uma mudan\u00e7a<\/span><\/a>Por muito grande que seja a mudan\u00e7a e por muito dif\u00edcil que seja dar o primeiro passo.<\/p>\n<p>O que s\u00e3o esses cantos, perguntam-se? Aqui est\u00e3o elas:<\/p>\n<h2>1. Est\u00e1 a olhar para o seu passado atrav\u00e9s de um par de \u00f3culos cor-de-rosa<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53178\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-on-stairs.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-on-stairs.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-on-stairs-300x169.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-on-stairs-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Para uma pessoa que precisa desesperadamente de mudar, a vida tal como a conhece, no presente, parece plana, aborrecida e sem esperan\u00e7a.<\/p>\n<p>People in these situations tend to look back at their past as something perfect, even though they are aware, deep in their hearts, that things they are remembering weren\u2019t that perfect.<\/p>\n<p>For example, if you&#8217;re unhappy with your current relationship, you may be looking back at the relationship you had with your ex in a very unrealistic way.<\/p>\n<p>You are probably forgetting about all the bad things that happened between you two and you\u2019re most certainly concentrating on the romantic, fluffy, exciting things you two did together.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53179\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-on-the-floor.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-on-the-floor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-on-the-floor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-on-the-floor-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No matter all the wrongs he\u2019s done to you, you only see the right things and that stops you from realizing you are actually with the wrong man right now.<\/p>\n<p>If it&#8217;s your job you are unhappy with, I guess you are thinking of all the ways the job you had before was better, maybe even regretting quitting (if that was the case).<\/p>\n<p>Sim, todos n\u00f3s revisitamos o nosso passado de vez em quando, mas se der por si a vaguear na sua mente por jantares \u00e0 luz das velas com o seu ex (ou aquela vez em que ele trouxe chocolate quando estava com o per\u00edodo), muitas vezes \u00e9 altura de questionar quais s\u00e3o as coisas na sua vida atual que a est\u00e3o a fazer infeliz.<\/p>\n<h2>2. You\u2019re feeling indifferent<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53180\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/indifferent-blonde-woman.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/indifferent-blonde-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/indifferent-blonde-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/indifferent-blonde-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>J\u00e1 nada nos faz feliz. As coisas que antes eram uma fonte de entretenimento s\u00e3o agora aborrecidas.<\/p>\n<p>As pequenas coisas do dia a dia que o faziam sorrir no passado, como comer um gelado com os seus amigos, simplesmente j\u00e1 n\u00e3o funcionam para si.<\/p>\n<p>Desde o momento em que acorda at\u00e9 ao momento em que se deita, nada parece fazer brilhar a sua chama.<\/p>\n<p>J\u00e1 n\u00e3o se sente entusiasmado com as coisas, mesmo que as coisas que lhe acontecem sejam ou devam ser entusiasmantes. Parece que n\u00e3o consegue ficar nem muito feliz, nem muito triste.<\/p>\n<p>Parece estar a flutuar no meio, intocado, mas geralmente insatisfeito.<\/p>\n<p>Not being able to feel emotions to the core of your being is a clear sign you are not letting yourself feel something and that can often be your mind&#8217;s way of hiding your need for change.<\/p>\n<h2>3. Other people\u2019s lives seem so much better<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53181\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-young-girl.jpg\" alt=\"\" width=\"800\" height=\"531\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-young-girl.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-young-girl-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-young-girl-768x510.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Every single one of us will sometimes feel as if our life is in a certain way worse than other people\u2019s lives.<\/p>\n<p>Mas tamb\u00e9m, numa situa\u00e7\u00e3o neutra, h\u00e1 ocasi\u00f5es em que sentimos que a nossa vida est\u00e1 de certa forma melhor.<\/p>\n<p>For a person in need of change, almost everyone\u2019s life seems better than their own.<\/p>\n<p>Podemos ver uma pessoa com fome a pedir dinheiro e, ainda assim, encontrar formas de a vida dela ser mais excitante ou mais digna de ser vivida do que a nossa.<\/p>\n<p>If this isn\u2019t a clear sign you need change, I don\u2019t know what is.<\/p>\n<p>Yes, the grass is usually greener on the other side but thinking pretty much everyone\u2019s life is more thrilling than your own is a red flag in terms of needing a major change.<\/p>\n<h2>4. You\u2019ve stopped caring about your appearance and health<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53182\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-blonde-woman-on-couch-1.jpg\" alt=\"mulher loira, jovem e triste, sentada num sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-blonde-woman-on-couch-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-blonde-woman-on-couch-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-blonde-woman-on-couch-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Se chegar a uma fase da sua vida em que nada do que planeou para o futuro, ou mesmo para o resto do dia, o faz sentir entusiasmado ou com energia, \u00e9 f\u00e1cil cair numa rotina.<\/p>\n<p>You don\u2019t spend much time picking out clothes, you\u2019ve maybe stopped exercising under some fake excuse or you\u2019ve started eating unhealthily.<\/p>\n<p>Whatever one of the things above it is, you obviously no longer feel you have a need to prepare for anything, since you feel like you don\u2019t even have a future.<\/p>\n<p>If you really don\u2019t have anything or anyone in your life to make you feel excited to get ready and go out, you should at least have enough confidence to want to stay happy and healthy.<\/p>\n<p>If you notice this is no longer the case, it\u2019s time to make changes.<\/p>\n<h2>5. You\u2019ve made some new unhealthy habits or returned to your old ones<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53183\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-young-woman-on-couch.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-young-woman-on-couch.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-young-woman-on-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-young-woman-on-couch-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you started smoking, drinking or developing any kind of addiction (even one of the harmless ones, like watching too much TV) or returned to an old lifestyle that was bad for you in the past, that\u2019s probably a sign that you need to make a huge change in your life.<\/p>\n<p>A sua mente est\u00e1 a tentar <a href=\"https:\/\/herway.net\/pt\/life\/15-coisas-que-pode-fazer-para-limpar-a-sua-energia-de-traumas\/\"><span style=\"font-weight: 400;\">libertar toda a energia negativa<\/span><\/a> enterrado no fundo de ti e todo esse veneno tem de encontrar o seu caminho para fora.<\/p>\n<p>O facto de voltar \u00e0s suas antigas depend\u00eancias ou a novas depend\u00eancias \u00e9 a sua forma de se acalmar e de tentar esquecer os seus problemas em vez de os resolver.<\/p>\n<p>F. Scott Fitzgerald once wrote: \u2018I hope you live a life you\u2019re proud of, and if you\u2019re not, I hope you have the courage to start over again.\u2019<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53184\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/happy-girl-smiling-on-bus.jpg\" alt=\"rapariga latina feliz a sorrir no autocarro\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/happy-girl-smiling-on-bus.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/happy-girl-smiling-on-bus-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/happy-girl-smiling-on-bus-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>H\u00e1 coisas que escolhemos fazer que nos marcam para toda a eternidade e, embora tenhamos de viver com as nossas escolhas, normalmente tamb\u00e9m podemos escolher de novo e recome\u00e7ar a nossa vida, se necess\u00e1rio.<\/p>\n<p>Yes, you have put a lot into creating a certain kind of scenery for your life, and breaking it seems like a waste but isn&#8217;t it a much bigger waste having to spend the rest of your life as a part of something you don&#8217;t enjoy?<\/p>\n<p>Tenha isto em mente e tente encontrar a for\u00e7a para se reinventar.<\/p>\n<p>After all, if you can\u2019t make yourself happy, for sure no one else can do that for you.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53187\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/5-Signs-You-Need-To-Radically-Change-Your-Life-pinterest-1-683x1024.jpg\" alt=\"5 sinais de que precisa de mudar radicalmente a sua vida\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/5-Signs-You-Need-To-Radically-Change-Your-Life-pinterest-1-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/5-Signs-You-Need-To-Radically-Change-Your-Life-pinterest-1-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/5-Signs-You-Need-To-Radically-Change-Your-Life-pinterest-1-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/5-Signs-You-Need-To-Radically-Change-Your-Life-pinterest-1.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>What happens when you realize you are not happy with where you are? Maybe you should have gone to college but didn\u2019t, maybe you started a family too soon, maybe you\u2019ve driven important people away or even chosen wrong ones to be by your side. Either way, there is a part of you that senses&#8230;<\/p>","protected":false},"author":20,"featured_media":53186,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-53079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/5-Signs-You-Need-To-Radically-Change-Your-Life.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/53079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=53079"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/53079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/53186"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=53079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=53079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=53079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}