{"id":53359,"date":"2020-02-21T14:10:32","date_gmt":"2020-02-21T14:10:32","guid":{"rendered":"https:\/\/herway.net\/?p=53359"},"modified":"2021-08-12T11:04:23","modified_gmt":"2021-08-12T11:04:23","slug":"e-permitido-cuidar-de-si","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/e-permitido-cuidar-de-si\/","title":{"rendered":"\u00c9 permitido querer que cuidem de si, mesmo que seja uma mulher forte"},"content":{"rendered":"<p>Ser independente n\u00e3o significa fazer tudo sozinho a toda a hora.<\/p>\n<p>When a woman is asking for help or being honest about her flaws, it doesn\u2019t make her any less strong.<\/p>\n<p>It just shows she&#8217;s striving to be the best she can be. For her own self and others.<\/p>\n<p>To be independent means to be aware we can do things for ourselves, but also to appreciate help when it&#8217;s needed. Especially help that comes from that special someone.<\/p>\n<h2><strong>Ela precisa de saber que a podes seguir<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53381\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-on-sofa-taking-rest.jpg\" alt=\"casal no sof\u00e1 a descansar\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-on-sofa-taking-rest.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-on-sofa-taking-rest-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-on-sofa-taking-rest-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>She needs to know you\u2019re her equal. You don\u2019t have to be the same, but you have to make sure you are making enough effort to bring something valuable to your relationship.<\/p>\n<p>Nunca pare de aprender e crescer com ela. Certifique-se de que ela sabe que pode confiar em si.<\/p>\n<p>Nos bons e nos maus momentos. Mostre interesse pelo que ela faz e tente apoi\u00e1-la o mais poss\u00edvel.<\/p>\n<h2>Ela ainda quer sentir-se como uma mulher<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53380\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-in-bed-hugged.jpg\" alt=\"casal na cama abra\u00e7ado\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-in-bed-hugged.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-in-bed-hugged-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-in-bed-hugged-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>She wants to feel feminine when she\u2019s with you. She wants to be held and feel secure.<\/p>\n<p>Certifique-se de que reconhece os sinais que lhe dizem que ela precisa desse tipo de aten\u00e7\u00e3o.<\/p>\n<p>Show her you understand both sides of her: her tough side and her sensitive side. It\u2019s what makes her a great woman capable of understanding you too.<\/p>\n<h2>She wants you to show her you\u2019re proud of her<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53379\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/woman-looking-in-man-who-hugged-her.jpg\" alt=\"mulher a olhar para o homem que a abra\u00e7ou\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/woman-looking-in-man-who-hugged-her.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/woman-looking-in-man-who-hugged-her-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/woman-looking-in-man-who-hugged-her-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Pode parecer que ela conhece a sua autoestima e que n\u00e3o precisa que ningu\u00e9m lhe diga o qu\u00e3o fant\u00e1stica ela \u00e9, mas a verdade \u00e9 que toda a gente precisa de ouvir palavras de encorajamento e gratid\u00e3o.<\/p>\n<p>It\u2019s a small thing that costs nothing and means a lot. It\u2019s something people remember forever and that makes them live their life more confidently.<\/p>\n<h2>Ela adora saber que pode contar consigo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53378\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/blonde-girl-happy-with-man.jpg\" alt=\"rapariga loira feliz com homem\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/blonde-girl-happy-with-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/blonde-girl-happy-with-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/blonde-girl-happy-with-man-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Todas as mulheres adoram actos de servi\u00e7o. Fazem-na sentir-se especial, lisonjeada e valiosa.<\/p>\n<p>It\u2019s how they know you care; it\u2019s how you can make them feel like they\u2019re not alone.<\/p>\n<p>Tente reconhecer as tarefas de que ela n\u00e3o gosta e fa\u00e7a-as em vez dela. Ela ficar-lhe-\u00e1 eternamente grata.<\/p>\n<h2>She\u2019s rarely sick, but when she is, she wants you to take care of her<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53377\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-having-breakfast-with-wife-and-kissing-her.jpg\" alt=\"casal a tomar o pequeno-almo\u00e7o com a mulher e a beij\u00e1-la\" width=\"800\" height=\"552\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-having-breakfast-with-wife-and-kissing-her.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-having-breakfast-with-wife-and-kissing-her-300x207.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/couple-having-breakfast-with-wife-and-kissing-her-768x530.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Everyone deserves to feel like they\u2019re being taken care of when they\u2019re under the weather.<\/p>\n<p>Infelizmente, as mulheres fortes s\u00e3o, de alguma forma, esquecidas quando se trata deste assunto.<\/p>\n<p>Fa\u00e7a um esfor\u00e7o, esteja dispon\u00edvel e fa\u00e7a tudo o que estiver ao seu alcance. Ela est\u00e1 a passar por um momento dif\u00edcil e precisa que esteja com ela.<\/p>\n<h2>Escutem-na com aten\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53376\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/man-listening-to-woman.jpg\" alt=\"homem a ouvir a mulher\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/man-listening-to-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/man-listening-to-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/man-listening-to-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sometimes strong women don\u2019t like to sound needy so they don\u2019t express themselves freely and fully.<\/p>\n<p>Try reading between the lines. It\u2019s not that hard, you just need to pay attention to the details. Try offering help even when you think she doesn\u2019t need it.<\/p>\n<p>Ask her about her day and her feelings. Take note when she\u2019s excited or sad about something, then try to find out why.<\/p>\n<p>Surprise her with the things she\u2019s talked about. Show her that you always listen to her and have her interests at heart.<\/p>\n<h2>Vulnerability doesn\u2019t mean weakness<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53374\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-crying-on-mans-shoulder.jpg\" alt=\"mulher triste a chorar no ombro de um homem\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-crying-on-mans-shoulder.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-crying-on-mans-shoulder-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/sad-woman-crying-on-mans-shoulder-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>De facto, \u00e9 preciso muita coragem e for\u00e7a! Se ela mostrar o seu lado sens\u00edvel, d\u00ea o seu melhor para a fazer sentir-se compreendida.<\/p>\n<p>There\u2019s nothing better than feeling reassured after overthinking.<\/p>\n<p>When every side of a person is accepted, life becomes more comfortable. A person can grow without fear of not being good enough or thinking there\u2019s something wrong with them.<\/p>\n<p>A vulnerabilidade \u00e9 libertadora e uma \u00f3ptima forma de criar confian\u00e7a e compreens\u00e3o entre parceiros ou numa fam\u00edlia. Fa\u00e7a dela a sua pr\u00e1tica di\u00e1ria.<\/p>\n<h2>Ser um l\u00edder pode ser cansativo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-53375\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/woman-leader-in-office.jpg\" alt=\"mulher l\u00edder no cargo\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/woman-leader-in-office.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/woman-leader-in-office-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/woman-leader-in-office-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Uma das coisas mais dif\u00edceis na vida \u00e9 sentir-se demasiado respons\u00e1vel. Significa que n\u00e3o tem tempo para si pr\u00f3pria porque os outros dependem dela.<\/p>\n<p>She\u2019s always on the move, making sure everyone is doing what they are supposed to.<\/p>\n<p>If she\u2019s a strong female, responsibility will follow her.<\/p>\n<p>Todos contam com ela, como poderia ela desiludi-los? Mas o que \u00e9 que ela tem?<\/p>\n<p>N\u00e3o se esque\u00e7a de lhe dizer para exprimir tamb\u00e9m as suas necessidades. E para as tornar bem claras.<\/p>\n<p>Tudo isto para lhe mostrar como \u00e9 necess\u00e1rio pouco esfor\u00e7o para proporcionar uma sensa\u00e7\u00e3o de seguran\u00e7a que a sua mulher independente precisa de sentir para ser forte como ela \u00e9.<\/p>\n<p>This is how she became strong in the first place. By doing these things, you keep reminding her that you\u2019re part of her strength.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53382\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/youre-allowed-to-want-to-be-taken-care-of-even-if-youre-a-strong-woman-pinterest-724x1024.jpg\" alt=\"\u00c9 permitido querer que cuidem de si, mesmo que seja uma mulher forte\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/youre-allowed-to-want-to-be-taken-care-of-even-if-youre-a-strong-woman-pinterest-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/youre-allowed-to-want-to-be-taken-care-of-even-if-youre-a-strong-woman-pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/youre-allowed-to-want-to-be-taken-care-of-even-if-youre-a-strong-woman-pinterest-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/youre-allowed-to-want-to-be-taken-care-of-even-if-youre-a-strong-woman-pinterest-1086x1536.jpg 1086w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/youre-allowed-to-want-to-be-taken-care-of-even-if-youre-a-strong-woman-pinterest-1448x2048.jpg 1448w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/youre-allowed-to-want-to-be-taken-care-of-even-if-youre-a-strong-woman-pinterest.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Being independent doesn\u2019t mean doing everything by yourself all the time. When a woman is asking for help or being honest about her flaws, it doesn\u2019t make her any less strong. It just shows she&#8217;s striving to be the best she can be. For her own self and others. To be independent means to be&#8230;<\/p>","protected":false},"author":22,"featured_media":53383,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-53359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/youre-allowed-to-want-to-be-taken-care-of-even-if-youre-a-strong-woman.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/53359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=53359"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/53359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/53383"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=53359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=53359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=53359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}