{"id":53393,"date":"2020-02-22T10:58:30","date_gmt":"2020-02-22T10:58:30","guid":{"rendered":"https:\/\/herway.net\/?p=53393"},"modified":"2022-03-09T13:48:13","modified_gmt":"2022-03-09T13:48:13","slug":"nao-te-vou-desiludir","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/nao-te-vou-desiludir\/","title":{"rendered":"Nota para mim pr\u00f3prio: N\u00e3o vou desiludir-vos"},"content":{"rendered":"

Quantas vezes teve de reprimir os seus sentimentos para poder ajudar a sua cara-metade?<\/p>\n

Quantas vezes tentou ajud\u00e1-los a resolver os seus problemas, enquanto estava a lidar com coisas piores?<\/p>\n

Maybe YOU were the one who was falling apart at that moment, but you didn’t want to burden anyone with your problems.<\/p>\n

\"mulher<\/p>\n

Or maybe you did tell someone but they didn’t do anything to help you. They let you down, even though you\u2019d never failed them.<\/p>\n

P\u00e1ra de te sentires um fardo. Tens sempre algu\u00e9m em quem te apoiar.<\/p>\n

Tens-te sempre a ti pr\u00f3prio. \u00c9s certamente a \u00fanica pessoa que nunca te deixar\u00e1 ficar mal.<\/p>\n

You just have to learn how to love yourself more. You don’t have to create a “new self”, just a better self.<\/p>\n

\"mulher<\/p>\n

Don’t wait to do it. Do it now. Decide that you won’t live by compromising or sacrificing yourself.<\/p>\n

Especially if it is going to endanger your own happiness. Don’t push your own needs aside.<\/p>\n

Fa\u00e7a uma lista de desejos agora mesmo. No momento em que come\u00e7ar a escrever esta lista, sentir-se-\u00e1 melhor em rela\u00e7\u00e3o \u00e0 sua vida.<\/p>\n

Ter\u00e1 entusiasmo em planear coisas novas e desafios.<\/p>\n

You’ll be excited to cross some things or some PEOPLE off your list.<\/p>\n

Tu \u00e9s capaz de o fazer. E ser\u00e1 bem sucedido, prometo!<\/p>\n

\"mulher<\/p>\n

A decis\u00e3o mais importante deve ser trata-te como mereces ser tratado.<\/a><\/p>\n

This should be on the top of your bucket list. Believe me, it\u2019s not selfishness, it is bravery.<\/p>\n

Viver uma vida mais saud\u00e1vel, uma vida mais gratificante. Fa\u00e7a mudan\u00e7as ben\u00e9ficas.<\/p>\n

You are a priority. Everyone else may come and go from your life, but you can’t.<\/p>\n

You are stuck with yourself for the rest of your life, so try to be somebody that you’ll enjoy being around.<\/p>\n

\"rapariga<\/p>\n

Deite fora tudo o que \u00e9 t\u00f3xico. Tente acrescentar algo melhor \u00e0 sua vida em vez de se agarrar a tudo o que n\u00e3o \u00e9 bom para si.<\/p>\n

Tente melhorar as coisas em vez de as deitar fora da sua vida.<\/p>\n

As pessoas trat\u00e1-lo-\u00e3o e respeit\u00e1-lo-\u00e3o sempre da forma que lhes permitir. Se mostrar alguma inseguran\u00e7a, as pessoas us\u00e1-la-\u00e3o como uma arma contra si.<\/p>\n

Os seus mecanismos de defesa devem estabelecer limites e distanciar-se quando necess\u00e1rio.<\/p>\n

\"rapariga<\/p>\n

Pense naquele ex que era tudo para si. Mas, mesmo assim, ele deixou-a ficar mal? Sentiu que o mundo inteiro a tinha desiludido.<\/p>\n

Don’t worry. You still have someone that will never do that to you. You have yourself.<\/p>\n

And no matter how hard things become, you’ll never let yourself down.<\/p>\n

E sabes que mais? O Sr. Certo nunca faria isso.<\/p>\n

He would never leave. He wouldn’t turn his back when you need him most.<\/p>\n

\"bela<\/p>\n

He would reach out to you and he wouldn’t let you fall. And if you were already down, he would help you to get up again.<\/p>\n

O seu amor TEM DE SER incondicional! Ele n\u00e3o pode deixar-te ir ou dececionar-te.<\/p>\n

Don’t be surprised by other people’s actions. Don’t allow yourself to be disappointed by anyone’s words or actions.<\/p>\n

You don’t owe anything to anyone in this world. Just to yourself.<\/p>\n

Tens o direito de olhar para tr\u00e1s. Tens o direito de mudar de ideias. Tens o direito de pensar em ti primeiro.<\/p>\n

\"rapariga<\/p>\n

Don’t you dare think you’re less important than anyone else. You have to know that you matter.<\/p>\n

Tu \u00e9s importante para aqueles que te amam. \u00c9s importante para ti pr\u00f3prio porque precisas de te amar mais.<\/p>\n

Tu mereces esse amor. Mereces esse amor profundo e real. Amor infinito. O tipo de amor que nunca se desvanecer\u00e1.<\/p>\n

Okay. I admit. Life is hard and there will be days, weeks, months when you don\u2019t feel like you have enough fuel in the tank to push onwards and upwards.<\/p>\n

Quando gostar\u00edamos de ter algu\u00e9m do outro lado da cama, s\u00f3 para nos dizer que n\u00e3o estamos sozinhos e que ele est\u00e1 l\u00e1 para n\u00f3s.<\/p>\n

E ele vir\u00e1. O outro lado da cama ser\u00e1 ocupado por algu\u00e9m que o merece.<\/p>\n

By someone who will never let you down. Still, please, make yourself a promise that you won’t let yourself down…ever.<\/p>\n

\"Nota<\/p>","protected":false},"excerpt":{"rendered":"

How many times have you had to suppress your feelings so you can help your significant other? How many times have you tried to help them solve their problems, while you were dealing with worse things? Maybe YOU were the one who was falling apart at that moment, but you didn’t want to burden anyone…<\/p>","protected":false},"author":22,"featured_media":53396,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-53393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/note-to-self-i-wont-let-you-down.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/53393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=53393"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/53393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/53396"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=53393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=53393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=53393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}