{"id":54196,"date":"2020-03-04T20:33:44","date_gmt":"2020-03-04T20:33:44","guid":{"rendered":"https:\/\/herway.net\/?p=54196"},"modified":"2022-02-20T22:18:18","modified_gmt":"2022-02-20T22:18:18","slug":"espaco-numa-relacao","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/espaco-numa-relacao\/","title":{"rendered":"10 sinais de que voc\u00ea precisa de espa\u00e7o no seu relacionamento e por que isso \u00e9 uma coisa boa"},"content":{"rendered":"

If you’re one of those souls who is confused about the concept of space in a relationship, don’t worry, because you’ve landed in the right place!<\/p>\n

Quando se come\u00e7a a namorar e se est\u00e1 na fase inicial de uma rela\u00e7\u00e3o rom\u00e2ntica, tudo parece novo, fresco e excitante.<\/p>\n

You can’t wait to see each other and spend quality time together, you regularly daydream about your loved one’s smile, you\u2019re constantly texting and posting pictures of you two together on social media, and everything seems just perfect.<\/p>\n

This part of every new relationship is known as the “honeymoon phase.”<\/p>\n

\"silouetthe<\/p>\n

At this point, it all seems idyllic and you have a strong urge to spend as much time with our partner as possible, because you’re infatuated and excited about everything.<\/p>\n

But, relationships (especially long term relationships) don’t really function that way.<\/p>\n

Estar numa rela\u00e7\u00e3o saud\u00e1vel n\u00e3o \u00e9 uma fase.<\/p>\n

It’s a serious commitment shared by two people who selflessly and wholeheartedly fight for their love, respect each other’s needs, and appreciate what they have.<\/p>\n

Many people forget that being in a relationship doesn’t mean signing up for spending time with your partner 24\/7, and that’s exactly one of the reasons for so many breakups.<\/p>\n

\"casal<\/p>\n

Passar algum tempo a s\u00f3s tamb\u00e9m \u00e9 necess\u00e1rio para manter uma rela\u00e7\u00e3o saud\u00e1vel, porque ambos os parceiros precisam de tempo para recarregar energias e ter um pouco de espa\u00e7o que os enriquecer\u00e1 com novas perspectivas.<\/p>\n

Both partners need space to have “me time,” to nourish their own life and not just the one with their significant other.<\/p>\n

Too much togetherness can ruin even the strongest of relationships because when you’re focused on only one person, you become codependent and feel like you can’t do anything without first informing your partner about it or seeking their approval.<\/p>\n

This can also negatively reflect on both partners\u2019 mental health, because not having enough space in a relationship is closely connected with feeling anxious or controlled by your partner, which is a bad thing (if not one of the worst things) in the long run.<\/p>\n

\"m\u00e3os<\/p>\n

Em vez de for\u00e7ar a uni\u00e3o, deve dar um passo atr\u00e1s e concentrar-se nas suas necessidades e nas do seu parceiro (especialmente se um ou ambos forem introvertidos).<\/p>\n

Deve dar-lhes espa\u00e7o para fazerem as suas pr\u00f3prias coisas, para viverem as suas pr\u00f3prias experi\u00eancias e adquirirem novas perspectivas que enriquecer\u00e3o a vossa rela\u00e7\u00e3o.<\/p>\n

Se o seu parceiro diz que precisa de espa\u00e7o ao fim do dia ou quando est\u00e1 a passar por um momento dif\u00edcil, respeite-o.<\/p>\n

Criar espa\u00e7o para respirar numa rela\u00e7\u00e3o \u00e9 um pr\u00e9-requisito quando se trata de estabelecer uma rela\u00e7\u00e3o saud\u00e1vel e feliz.<\/p>\n

\"casal<\/p>\n

So, if you’ve noticed that things are not as they used to be in your relationship or that one of you or both of you are literally suffocating, chances are that you and your partner are in need of some space.<\/p>\n

Para ter a certeza absoluta de que \u00e9 esse o caso, aqui est\u00e1 uma lista de sinais que gritam que precisa de espa\u00e7o na sua rela\u00e7\u00e3o!<\/p>\n

10 SINAIS DE QUE PRECISA DE ESPA\u00c7O NA SUA RELA\u00c7\u00c3O<\/span><\/em><\/strong><\/p>\n

1. You’re constantly arguing over little things<\/h2>\n

\"casal
\nDe acordo com v\u00e1rios especialistas em rela\u00e7\u00f5es, um dos principais sinais de que precisa de espa\u00e7o na sua rela\u00e7\u00e3o s\u00e3o as discuss\u00f5es constantes sobre coisas insignificantes.<\/p>\n

Isto inclui coisas que s\u00e3o totalmente insignificantes para a vossa rela\u00e7\u00e3o, mas que, ainda assim, t\u00eam um enorme impacto nela porque se tornaram temas de discuss\u00e3o constantes no vosso dia a dia.<\/p>\n

If you notice that all of a sudden you’re annoyed by the way your partner slices bread, washes the dishes or chews food, or you fight over trivial things like finding the best place for a vase, then you know that there is something bigger going on.<\/p>\n

The reason why you’re suddenly annoyed by all those things is because you’re basically annoyed by each other’s presence.<\/p>\n

\"mulher<\/p>\n

Constantly arguing over little things means that you’re subconsciously trying to tell your partner that you’re feeling suffocated and annoyed by the situation in your relationship, which is lack of space.<\/p>\n

After spending some alone time, you will feel refreshed and rejuvenated, and you most definitely won’t fight over trivial things because you’ll be in tune with your inner self.<\/p>\n

2. You don\u2019t do anything without informing your partner first or seeking their approval<\/h2>\n

\"casal<\/p>\n

If you constantly have the urge to tell your partner when you’re going somewhere without them or seek their approval, then you know you need some space.<\/p>\n

Esta incapacidade de fazer algo por si pr\u00f3prio sem primeiro informar o seu parceiro \u00e9 o sinal da codepend\u00eancia.<\/p>\n

When you’re codependent, you excessively rely on your partner both emotionally and psychologically, and they become the most important person in your life.<\/p>\n

Este sentimento de codepend\u00eancia obriga-o a contar ao seu parceiro todos os pormenores da sua vida, porque sente que ele merece conhecer todos os seus movimentos e, literalmente, todos os seus pensamentos.<\/p>\n

Este tipo de rela\u00e7\u00e3o pode facilmente transformar-se numa rela\u00e7\u00e3o de controlo, em que um dos parceiros se torna excessivamente ciumento e pressiona o outro a seguir o seu ritmo e a explicar constantemente todos os seus passos.<\/p>\n

\"casal<\/p>\n

Por isso, em vez de contar todos os seus passos ao seu parceiro ou de procurar a sua aprova\u00e7\u00e3o, fa\u00e7a exatamente o contr\u00e1rio.<\/p>\n

Take some time for yourself and stop acting like you’re in a codependent relationship.<\/p>\n

If you’re going to the store, just go to the store.<\/p>\n

If you’re going for a walk, just go for a walk on your own without the need to include your partner each and every time.<\/p>\n

Porque passar algum tempo sozinho nesta situa\u00e7\u00e3o \u00e9 exatamente o que precisa e o que vai salvar a sua rela\u00e7\u00e3o.<\/p>\n

Ver tamb\u00e9m: 6 Obvious Signs You’re In A Codependent Relationship And How To Overcome It<\/a><\/p>\n

3. You’re constantly annoyed by each other’s quirks and habits<\/h2>\n

\"mulher<\/p>\n

When you were in the process of knowing each other better, you were falling in love with all of your partner\u2019s good sides, bad sides, quirks, and silly habits.<\/p>\n

Nada vos poderia impedir de se apaixonarem um pelo outro, porque ainda estavam na fase da lua de mel, em que as coisas s\u00e3o m\u00e1gicas e simplesmente fant\u00e1sticas.<\/p>\n

And now, after some time, you feel like you’re no longer with the same person because suddenly you’re overly annoyed by each other’s quirks and habits<\/a> que outrora achava bonito e atraente.<\/p>\n

\"rapariga<\/p>\n

The reason why this is so is because you’re probably spending too much time together to the extent of becoming bored of each other.<\/p>\n

E sim, isto \u00e9 totalmente expet\u00e1vel.<\/p>\n

When you spend all your free time with your partner, it’s hard to keep things exciting and see your partner with the same eyes as you used to before.<\/p>\n

It’s so easy to get annoyed by each other’s quirks, habits, and ways of doing things because you lack new perspectives that bring the necessary refreshment into your relationship.<\/p>\n

4. J\u00e1 n\u00e3o quer que o seu parceiro o acompanhe a todo o lado<\/h2>\n

\"Rapariga<\/p>\n

When you think of your partner going for a walk with you, going to the store with you, going out for a drink with you, or anywhere else, do you start feeling trapped in your own skin because you actually don’t want them to accompany you anywhere?<\/p>\n

If yes, then it’s quite self-explanatory.<\/p>\n

J\u00e1 n\u00e3o quer convidar o seu parceiro para qualquer lugar porque est\u00e1 farta da sua presen\u00e7a e j\u00e1 n\u00e3o gosta da sua companhia como antes, quando as coisas ainda eram novas.<\/p>\n

\"o<\/p>\n

You have literally gotten tired of each other and that’s why deciding to spend some time alone is the best bet.<\/p>\n

E negar o facto de que precisa de espa\u00e7o na sua rela\u00e7\u00e3o s\u00f3 vai piorar ainda mais as coisas.<\/p>\n

You can’t be happy in a relationship where you feel trapped and are constantly thinking of the ways in which you can avoid going somewhere with your partner.<\/p>\n

Dizer ao seu parceiro como realmente se sente em rela\u00e7\u00e3o a tudo isto \u00e9 o primeiro passo para iniciar o espa\u00e7o necess\u00e1rio numa rela\u00e7\u00e3o.<\/p>\n

It’s the first step to healing from the toxicity that has accumulated by spending too much time together.<\/p>\n

5. J\u00e1 n\u00e3o gosta de passar tempo juntos<\/h2>\n

\"marido<\/p>\n

At the beginning of every relationship, you strive to spend as much time together as possible because you’re so deeply drawn to each other’s presence and enjoy every single second of it.<\/p>\n

You spend half of your time curled up next to each other watching Netflix and eating your favorite food, you organize romantic dates as often as you possibly can, and you basically enjoy every activity, even if it\u2019s just staring at the ceiling and doing nothing.<\/p>\n

Naquela altura, n\u00e3o fazer nada era considerado divertido porque a \u00fanica coisa que importava era estarem juntos.<\/p>\n

Over time, this changes in every relationship and you need to know that the more time you spend together, the less you’ll enjoy it.<\/p>\n

\"casal<\/p>\n

So, you know that you need space in your relationship if you no longer enjoy the presence of your loved one \u2013 be it watching Netflix, going out, or doing nothing in particular.<\/p>\n

J\u00e1 n\u00e3o gosta de nada disso porque o tempo que passamos juntos perdeu o sentido.<\/p>\n

It\u2019s lost its initial passion and spark that can only be retrieved by spending enough time alone.<\/p>\n

Ver tamb\u00e9m: 8 regras que tens absolutamente de seguir se quiseres manter uma rela\u00e7\u00e3o a longo prazo<\/a><\/p>\n

6. Sente-se esgotado e stressado<\/h2>\n

\"mulher<\/p>\n

When you don’t have enough space in a relationship, with time you’ll start feeling drained and stressed out without even knowing why.<\/p>\n

Muitas pessoas n\u00e3o sabem ao certo porque \u00e9 que se sentem assim numa rela\u00e7\u00e3o, por isso come\u00e7am a culpar coisas externas como o trabalho, os amigos, a fam\u00edlia ou a si pr\u00f3prias.<\/p>\n

Mas, na maioria dos casos, sentir-se esgotado e stressado<\/a> is not linked to any of these, but to one thing only \u2013 lack of space in your relationship. Focusing on only one thing (your partner) is the main reason why you’re feeling stressed out.<\/p>\n

Ambos os parceiros precisam de ter a sua pr\u00f3pria vida fora da rela\u00e7\u00e3o.<\/p>\n

\"mulher<\/p>\n

Eles precisam de ter espa\u00e7o suficiente para recarregarem as baterias e ficarem um pouco sozinhos.<\/p>\n

Caso contr\u00e1rio, come\u00e7ar\u00e3o a sentir-se ansiosos e esgotados, tal como um p\u00e1ssaro numa gaiola.<\/p>\n

E ningu\u00e9m gosta de se sentir assim, certo? Todos n\u00f3s queremos sentir-nos livres e vivos.<\/p>\n

Todos n\u00f3s queremos desfrutar da vida e da nossa rela\u00e7\u00e3o.<\/p>\n

E podemos consegui-lo implementando espa\u00e7o suficiente nas nossas rela\u00e7\u00f5es e na nossa vida quotidiana.<\/p>\n

7. You feel like you’re losing your own individuality<\/h2>\n

\"mulher<\/p>\n

Duas pessoas numa rela\u00e7\u00e3o nunca podem tornar-se numa s\u00f3 pessoa, independentemente do tempo que passem juntas.<\/p>\n

Isso significa que duas pessoas ser\u00e3o sempre dois indiv\u00edduos com pontos de vista, mentalidades, ideias, sonhos e desejos diferentes.<\/p>\n

Manter a sua pr\u00f3pria individualidade significa continuar a fazer coisas que o satisfazem e ter uma vida fora de uma rela\u00e7\u00e3o.<\/p>\n

When you start feeling like you’re losing your own individuality, you know it’s happening because you haven’t focused on maintaining space \u2013 on giving each other enough space to be who you really are and stay active instead of passive in your own life.<\/p>\n

\"mulher<\/p>\n

Pense nas coisas que costumava fazer antes de estar numa rela\u00e7\u00e3o e compare-as com a sua situa\u00e7\u00e3o atual.<\/p>\n

V\u00ea alguma diferen\u00e7a?<\/p>\n

If yes, then you know it’s time to regain power over your own life and focus more on all the things in life that mean something to you, instead of just one.<\/p>\n

8. A sua liga\u00e7\u00e3o parece estar desligada<\/h2>\n

\"casal<\/p>\n

As suas conversas significativas do passado transformaram-se em conversa f\u00fatil e aborrecida ou em nenhuma conversa?<\/p>\n

Quando foi a \u00faltima vez que disseram estas tr\u00eas palavras um ao outro (e falaram a s\u00e9rio)?<\/p>\n

Sente que algo mudou sem saber o qu\u00ea?<\/p>\n

If yes, it means your connection is off now because you haven’t given each other enough space to keep evolving.<\/p>\n

A vossa rela\u00e7\u00e3o estagnou porque as vossas vidas pessoais estagnaram.<\/p>\n

E quando isso acontece, a \u00fanica coisa que pode salvar a vossa rela\u00e7\u00e3o \u00e9 o espa\u00e7o.<\/p>\n

\"casal<\/p>\n

If you’re feeling like your partner no longer understands you and you’re alone in your relationship, it’s because this is partially true.<\/p>\n

You no longer understand each other because you’re no longer even trying to do so due to being annoyed or overfed with each other’s presence.<\/p>\n

Tal como uma flor precisa de \u00e1gua para crescer e se manter saud\u00e1vel, tamb\u00e9m todas as rela\u00e7\u00f5es precisam de espa\u00e7o para crescerem e se tornarem numa rela\u00e7\u00e3o saud\u00e1vel e forte.<\/p>\n

(N\u00e3o se esque\u00e7am sempre desta).<\/p>\n

9. Falta de afeto f\u00edsico<\/h2>\n

\"casal<\/p>\n

\u00c0 semelhan\u00e7a das conversas significativas, a falta de afeto f\u00edsico \u00e9 outro sinal de alerta para a necessidade de espa\u00e7o numa rela\u00e7\u00e3o.<\/p>\n

Now, let’s do the comparing thing again.<\/p>\n

Quando compara a situa\u00e7\u00e3o atual com as suas fases iniciais de namoro\/relacionamento, nota algo diferente?<\/p>\n

If you used to be affectionate toward each other on a daily basis and now can’t really remember the last time your partner kissed you, hugged you, or did something romantic, then chances are, the main culprit for this is a lack of space in your relationship.<\/p>\n

A falta de afeto f\u00edsico est\u00e1 diretamente ligada \u00e0 falta de liberdade pessoal, porque nunca se pode ser feliz numa rela\u00e7\u00e3o que n\u00e3o o motiva a tornar-se a melhor vers\u00e3o de si pr\u00f3prio.<\/p>\n

\"mulher<\/p>\n

And when you’re not genuinely happy, it’s hard to express it through physical affection or words, and that’s where the gap starts being created.<\/p>\n

This gap needs to be filled with a decent amount of space needed for both partners\u2019 personal development in order to pursue dreams and desires, and simply spend time alone for recharging purposes.<\/p>\n

Quando o fizerem, o afeto f\u00edsico e todos os outros aspectos da vossa rela\u00e7\u00e3o ir\u00e3o simplesmente florescer.<\/p>\n

Ver tamb\u00e9m: 7 coisas para saber se o seu parceiro tem dificuldade em demonstrar afeto<\/a><\/p>\n

10. Sente falta de ser solteiro<\/h2>\n

\"sensa\u00e7\u00e3o<\/p>\n

When you start feeling like a prisoner in your own relationship, you’ll start missing being single again.<\/p>\n

When you know that you’re not happy with how things are, you\u2019ll want your relationship to disappear into thin air and to rewind to the time you were single and ultimately happy.<\/p>\n

But, this doesn’t have to be the case.<\/p>\n

Oftentimes, we daydream about being single just because we feel like we’re losing ourselves in a relationship, which can be easily “cured” by implementing some space and giving each other freedom to live our own lives instead of just one as a couple.<\/p>\n

\"mulher<\/p>\n

\u00c9 preciso mudar da bolha do casal para outra, maior, que inclua todas as pessoas pr\u00f3ximas, amigos, passatempos, sonhos, paix\u00f5es e tamb\u00e9m o parceiro.<\/p>\n

In this bigger bubble, you will have many compartments that need to be nourished, and that is exactly what will enrich your perspective and make you truly happy \u2013 both in your relationship and overall.<\/p>\n

PORQUE \u00c9 QUE TER ESPA\u00c7O NUMA RELA\u00c7\u00c3O \u00c9 UMA COISA BOA<\/em><\/strong><\/span><\/p>\n

If you can identify with the majority or all of the above signs, then you know for sure that you don’t have enough space in your relationship.<\/p>\n

Agora, se precisa de mais garantias quanto \u00e0 raz\u00e3o pela qual o espa\u00e7o numa rela\u00e7\u00e3o \u00e9 uma coisa boa, aqui est\u00e3o algumas raz\u00f5es que o ajudar\u00e3o a compreender a sua necessidade:<\/p>\n

1. Ajuda-o a preservar a sua pr\u00f3pria individualidade<\/h2>\n

\"mulher<\/p>\n

When you’re in a relationship, you no longer think about yourself only, but about your partner’s dreams and wishes as well.<\/p>\n

You think about your relationship and what’s best for the both of you.<\/p>\n

E, por vezes, essa sensa\u00e7\u00e3o de sermos um s\u00f3 com o nosso parceiro \u00e9 o que nos faz perder a nossa pr\u00f3pria individualidade.<\/p>\n

That’s why it’s important to bring some space in a relationship so that you can keep evolving on your own and continuar a preservar a sua pr\u00f3pria personalidade.<\/a><\/p>\n

You need to continue doing things that you were doing pre-relationship because that’s the only way to real happiness.<\/p>\n

2. Traz entusiasmo \u00e0 vossa rela\u00e7\u00e3o<\/h2>\n

\"marido<\/p>\n

Sim. Uma das principais raz\u00f5es pelas quais o espa\u00e7o \u00e9 t\u00e3o necess\u00e1rio em todas as rela\u00e7\u00f5es \u00e9 porque traz emo\u00e7\u00e3o \u00e0s vossas vidas.<\/p>\n

When you’re constantly spending time with each other, it’s easy to get bored and start taking each other for granted.<\/p>\n

Mas, quando aprender a separar a sua vida pessoal da sua rela\u00e7\u00e3o, trar\u00e1 instantaneamente entusiasmo \u00e0 sua rela\u00e7\u00e3o.<\/p>\n

Tudo parecer\u00e1 fresco, a vossa sess\u00e3o de beijos ser\u00e1 mais apaixonada e ganhar\u00e3o n\u00edveis mais profundos de intimidade.<\/p>\n

3. D\u00e1-vos tempo suficiente para sentirem saudades um do outro<\/h2>\n

\"casal<\/p>\n

Both spending time together and missing each other are important parts of every healthy relationship (this is one of the most valuable pieces of relationship advice I’ve received).<\/p>\n

And when you’re spending all of your free time with your significant other, you’re not giving yourself enough time to miss each other.<\/p>\n

A saudade tamb\u00e9m cria antecipa\u00e7\u00e3o, que est\u00e1 ligada \u00e0 excita\u00e7\u00e3o.<\/p>\n

When you know that you won’t see each other for a few hours, a day, or longer, you start contemplating about how it would feel to hug them, kiss them, tell them everything that’s on your mind, make out and make love with them.<\/p>\n

The longer you miss them, the more you’ll feel connected to them and your love will keep intensifying.<\/p>\n

4. Torna a vossa rela\u00e7\u00e3o mais forte<\/h2>\n

\"casal<\/p>\n

Muitas pessoas pensam que o facto de darem demasiada prioridade aos seus parceiros e de se concentrarem apenas nas coisas que acontecem na sua rela\u00e7\u00e3o tornar\u00e1 a sua rela\u00e7\u00e3o mais forte.<\/p>\n

Mas isso n\u00e3o \u00e9 verdade.<\/p>\n

It’s freedom, space, understanding, trust, and respect that make relationships really strong.<\/p>\n

Se a vossa rela\u00e7\u00e3o for constru\u00edda sobre uma base saud\u00e1vel, dar algum espa\u00e7o um ao outro s\u00f3 a tornar\u00e1 mais forte e ainda mais saud\u00e1vel.<\/p>\n

Confiarem um no outro o suficiente para continuarem a alimentar as vossas vidas pessoais ir\u00e1 enriquecer e trazer de novo a fa\u00edsca \u00e0 vossa rela\u00e7\u00e3o.<\/p>\n

\"casal<\/p>\n

Precisar de espa\u00e7o e dar espa\u00e7o numa rela\u00e7\u00e3o s\u00e3o dois conceitos inatos a todo o ser humano, basta activ\u00e1-los e ver como as coisas mudam para melhor!<\/p>\n

If you’ve just realized that your relationship is craving space, the worst thing you can do is keep staying ignorant of it.<\/p>\n

Instead, spend some time on your own contemplating about it and then talk to your partner and explain to them the need for a space in a relationship \u2013 how it will improve your relationship and make it stronger, healthier, and indestructible!<\/p>\n

Ver tamb\u00e9m: 8 maneiras de como passar muito tempo juntos pode estragar o seu relacionamento<\/a><\/p>\n

\"10<\/p>","protected":false},"excerpt":{"rendered":"

If you’re one of those souls who is confused about the concept of space in a relationship, don’t worry, because you’ve landed in the right place! When you just start dating and are at the initial stages of a romantic relationship, everything seems new, fresh, and exciting. You can’t wait to see each other and…<\/p>","protected":false},"author":25,"featured_media":54275,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29621],"tags":[],"class_list":["post-54196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-relationship"],"taxonomy_info":{"category":[{"value":29621,"label":"healthy relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/10-SIGNS-YOU-NEED-SPACE-IN-YOUR-RELATIONSHIP-AND-WHY-IT\u2019S-A-GOOD-THING.jpg",760,510,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29621,"name":"healthy relationship","slug":"healthy-relationship","term_group":0,"term_taxonomy_id":29621,"taxonomy":"category","description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","parent":29620,"count":254,"filter":"raw","cat_ID":29621,"category_count":254,"category_description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","cat_name":"healthy relationship","category_nicename":"healthy-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/54196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=54196"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/54196\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/54275"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=54196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=54196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=54196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}