{"id":54520,"date":"2020-03-09T22:09:08","date_gmt":"2020-03-09T22:09:08","guid":{"rendered":"https:\/\/herway.net\/?p=54520"},"modified":"2022-07-23T09:31:23","modified_gmt":"2022-07-23T09:31:23","slug":"nao-acolher-de-novo-alguem-toxico","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/nao-acolher-de-novo-alguem-toxico\/","title":{"rendered":"N\u00e3o acolha algu\u00e9m t\u00f3xico de volta \u00e0 sua vida s\u00f3 porque se sente sozinho"},"content":{"rendered":"<p>Quantas vezes ignorou aquele pressentimento que lhe dizia que n\u00e3o devia fazer algo, mas acabou por o fazer na mesma?<\/p>\n<p>Algo como responder quando ele te manda mensagens ou te telefona do nada?<\/p>\n<p>Alguma vez te perguntaste porqu\u00ea? Depois de tudo o que aconteceu, continuas a dar-lhe segundas oportunidades.<\/p>\n<p>Don\u2019t get comfortable with accepting less than you deserve.<\/p>\n<p>I know it\u2019s hard to just stop loving once you have fallen so deeply in love but sometimes the problem is not just that.<\/p>\n<p>Sometimes, it\u2019s about our relationship with ourself.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54521\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-blonde-woman-in-sunshine.jpg\" alt=\"mulher loira feliz ao sol\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-blonde-woman-in-sunshine.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-blonde-woman-in-sunshine-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-blonde-woman-in-sunshine-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Estar sozinho \u00e9 muitas vezes confundido com <em>estar s\u00f3<\/em>quando, na realidade, se trata de dois termos totalmente diferentes.<\/p>\n<p>Estar sozinho significa simplesmente estar sozinho e n\u00e3o se sentir necessariamente mal por isso.<\/p>\n<p>Por outro lado, a solid\u00e3o \u00e9 um forte sentimento de tristeza que vem junto com a sensa\u00e7\u00e3o de n\u00e3o ter companhia.<\/p>\n<p>You miss someone to share your life with and that\u2019s a perfectly normal experience.<\/p>\n<p>No entanto, o problema \u00e9 quando nos sentimos t\u00e3o dominados pela solid\u00e3o que deixamos de ver as coisas com objetividade.<\/p>\n<p><strong>When you welcome someone toxic back into your life, you\u2019re welcoming back the things that made you feel lonely in the first place.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54522\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-young-woman-with-boyfriend.jpg\" alt=\"mulher jovem e triste com namorado\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-young-woman-with-boyfriend.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-young-woman-with-boyfriend-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-young-woman-with-boyfriend-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It\u2019s a vicious circle you can\u2019t escape and you need to remind yourself of the real cause of your current<a href=\"https:\/\/herway.net\/pt\/nao-tenho-ninguem-com-quem-falar\/\"> sentimento de solid\u00e3o<\/a>; it\u2019s the toxic person in your life.<\/p>\n<p>Um parceiro t\u00f3xico pode fazer-nos sentir emocionalmente abandonados.<\/p>\n<p>What that means is we\u2019re stripped of our main emotional needs\u2014for example:<\/p>\n<p><strong>Ser escutado e compreendido.<\/strong><\/p>\n<p>Tente lembrar-se de todas as vezes em que foi enganado, ridicularizado ou simplesmente ignorado.<\/p>\n<p><strong>Ser apreciado e valorizado.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54523\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-hugging-on-beach.jpg\" alt=\"casal feliz abra\u00e7ado na praia\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-hugging-on-beach.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-hugging-on-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-hugging-on-beach-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A healthy partner will always make sure to make you feel worthy and good enough not to question your worth over things that don\u2019t matter.<\/p>\n<p><strong>Sentir afeto e carinho.<\/strong><\/p>\n<p>Demonstrar amor abertamente e fisicamente de uma forma delicada \u00e9 uma das melhores formas de tranquilizar o seu parceiro e n\u00e3o \u00e9 uma esp\u00e9cie de obriga\u00e7\u00e3o.<\/p>\n<p>You feel abandoned because of someone\u2019s unresolved resentment, emotional abuse or self-centeredness; everything your toxic ex was guilty of.<\/p>\n<p>Abuse can make you feel like no one can really understand you, so you don\u2019t even try talking and you keep isolating yourself until you\u2019re left with the feeling of loneliness.<\/p>\n<p><strong>Em vez de o trazer de volta \u00e0 sua vida, pode inverter a situa\u00e7\u00e3o e come\u00e7ar a aceitar a sua solid\u00e3o como um sinal de que precisa de uma liga\u00e7\u00e3o mais forte com <em>voc\u00ea mesmo<\/em>.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54524\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/lonely-woman-sitting-in-sunset.jpg\" alt=\"mulher solit\u00e1ria sentada ao p\u00f4r do sol\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/lonely-woman-sitting-in-sunset.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/lonely-woman-sitting-in-sunset-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/lonely-woman-sitting-in-sunset-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It\u2019s a sign that you need to fall in love with yourself first. You need to take time and build confidence and never doubt yourself again.<\/p>\n<p>When you\u2019re not doubting yourself, it\u2019s easy to make the right decisions. It\u2019s easy to cut toxic people out of your life.<\/p>\n<p>You need to give yourself time to fully acknowledge your self-worth and that&#8217;s when you\u2019ll stop being scared.<\/p>\n<p>A solid\u00e3o pode muitas vezes desencadear um sentimento de p\u00e2nico nas pessoas, porque elas tomam consci\u00eancia de que s\u00e3o as \u00fanicas respons\u00e1veis pelos seus sentimentos e decis\u00f5es.<\/p>\n<p>Don\u2019t let that happen to you.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54525\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-young-woman-on-couch.jpg\" alt=\"mulher jovem e triste no sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-young-woman-on-couch.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-young-woman-on-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/sad-young-woman-on-couch-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Todos os dias, pode tomar uma pequena decis\u00e3o que o aproximar\u00e1 da felicidade.<\/p>\n<p><strong>Take your loneliness as a time to indulge in the things you truly enjoy, things that don\u2019t have to necessarily be useful, just fun.<\/strong><\/p>\n<p>Trate-se como o seu melhor amigo. Decida apaixonar-se de novo pela vida e come\u00e7ar\u00e1 a apaixonar-se por si pr\u00f3prio.<\/p>\n<p>When that happens, the loneliness will start to cease and what\u2019s interesting is that this is usually the point in life when a healthy relationship appears.<\/p>\n<p><strong>A healthy relationship comes along when we\u2019re at peace with ourself and that\u2019s when your personality fully shines and that\u2019s exactly what brings the right person along.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54527\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-laughing-and-hugging.jpg\" alt=\"casal feliz a rir e a abra\u00e7ar-se\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-laughing-and-hugging.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-laughing-and-hugging-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-laughing-and-hugging-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>At\u00e9 que isso aconte\u00e7a, continue solteiro e d\u00ea uma oportunidade a si pr\u00f3prio.<\/p>\n<p>D\u00ea a si pr\u00f3prio a oportunidade de descobrir todas as coisas que o seu parceiro perfeito ir\u00e1 adorar.<\/p>\n<p>D\u00ea a si pr\u00f3prio a oportunidade de viver a sua vida com base nas suas regras e veja o que acontece.<\/p>\n<p>Once we start living how we\u2019re supposed to live, feeling comfortable in our own company, things of the past become just distant memories and our pain dissolves in the happy delight of self-love.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54531\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/Dont-Welcome-Someone-Toxic-Back-Into-Your-Life-Just-Because-You-Feel-Lonely-pinterest.jpg\" alt=\"N\u00e3o acolha algu\u00e9m t\u00f3xico de volta \u00e0 sua vida s\u00f3 porque se sente sozinho\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/Dont-Welcome-Someone-Toxic-Back-Into-Your-Life-Just-Because-You-Feel-Lonely-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/Dont-Welcome-Someone-Toxic-Back-Into-Your-Life-Just-Because-You-Feel-Lonely-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/Dont-Welcome-Someone-Toxic-Back-Into-Your-Life-Just-Because-You-Feel-Lonely-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/Dont-Welcome-Someone-Toxic-Back-Into-Your-Life-Just-Because-You-Feel-Lonely-pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>How many times did you ignore that gut feeling telling you that you shouldn\u2019t do something, only to do it anyway? Something like answering back when he texts you or calls you out of the blue? Did you ever ask yourself why? After everything that happened, you keep giving him second chances. Don\u2019t get comfortable&#8230;<\/p>","protected":false},"author":21,"featured_media":54530,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-54520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/Dont-Welcome-Someone-Toxic-Back-Into-Your-Life-Just-Because-You-Feel-Lonely.jpg",800,534,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/54520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=54520"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/54520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/54530"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=54520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=54520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=54520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}