Being in an abusive relationship means that somebody next to you is taking advantage of you. Somebody next to you has a personality disorder. Somebody next to you is toxic and is actually so good at being toxic that you don\u2019t even notice it.<\/p>\n
O que precisa de fazer para perceber qual \u00e9 a sua posi\u00e7\u00e3o na rela\u00e7\u00e3o \u00e9 pensar em como essa pessoa o faz sentir. Pense em como \u00e9 feliz e quando foi a \u00faltima vez que teve a liberdade de fazer algo s\u00f3 para si. Pense quando foi a \u00faltima vez que lhe foi permitido dar prioridade a si pr\u00f3prio.<\/p>\n
If you had to ask somebody to allow you to put yourself first\u2014your relationship isn\u2019t healthy. If you haven\u2019t been happy in a long time and your partner seems not to care or is fine with it, there is something wrong going on. If your confidence has lowered while you were in a relationship, if you feel insecure about yourself, if your partner is happy to see you miserable or is emotionally manipulating you into doing something for him and making you give up on yourself, I hate to break it to you, you have been part of an abusive relationship for longer than you\u2019d like to admit.<\/p>\n
2. Educar-se<\/strong><\/span><\/h1>\nOnce you\u2019ve cared enough to take care of yourself and you\u2019ve let the reality of being part of an abusive relationship sink in, you\u2019re going to need to have all the information in order to proceed according to your situation.<\/p>\n
H\u00e1 diferentes formas de abuso, h\u00e1 diferentes classifica\u00e7\u00f5es de abusadores e h\u00e1 sempre algo que se pode fazer. Utilize todos os recursos dispon\u00edveis para descobrir o m\u00e1ximo que puder sobre o que lhe aconteceu. Saiba com o que est\u00e1 a lidar e aja em conformidade.<\/p>\n
3. Acordar<\/strong><\/span><\/h1>\nOnce you know what you\u2019ve been a part of, don\u2019t trick yourself into thinking that you can just continue to have that kind of relationship or that everything is going to be fine if you just give it time. Because it won\u2019t.<\/p>\n
You need to wake up and for once in life, put yourself first because your abusive partner isn\u2019t going to do that. You need to get your life back into your hands and do whatever you were brought to this world to do\u2014and I can bet it wasn\u2019t to be somebody\u2019s victim or a good soul that some parasite could feed on.<\/p>\n
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4. Criar limites<\/strong><\/span><\/h1>\nPutting your walls up is definitely something unhealthy, but having no boundaries at all means you are a well that anybody can drink from, and people will take advantage of it. People will drink your soul dry if you don\u2019t set up some borders.<\/p>\n
Once you know what you\u2019ve been a part of, don\u2019t trick yourself into thinking that you can just continue to have that kind of relationship or that everything is going to be fine if you just give it time. Because it won\u2019t.<\/p>\n
You need to wake up and for once in life, put yourself first because your abusive partner isn\u2019t going to do that. You need to get your life back into your hands and do whatever you were brought to this world to do\u2014and I can bet it wasn\u2019t to be somebody\u2019s victim or a good soul that some parasite could feed on.<\/p>\n
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