{"id":5781,"date":"2020-11-11T13:11:17","date_gmt":"2020-11-11T13:11:17","guid":{"rendered":"http:\/\/herway.net\/?p=5781"},"modified":"2024-10-24T12:28:29","modified_gmt":"2024-10-24T10:28:29","slug":"ja-nao-sou-a-mulher-que-era-no-ano-passado","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/ja-nao-sou-a-mulher-que-era-no-ano-passado\/","title":{"rendered":"Eu n\u00e3o sou a mulher que era no ano passado e isso \u00e9 mais do que bom"},"content":{"rendered":"<p>\u00c9 engra\u00e7ado como os dias passam e nada muda.<\/p>\n<p>Suddenly you turn around, the year passes and everything seems different. Those are all subtle changes, so you can\u2019t even feel them.<\/p>\n<p>O tempo passa, olha-se para tr\u00e1s e n\u00e3o se \u00e9 a mesma pessoa que se era ontem.<\/p>\n<p>And that\u2019s more than okay. You are not supposed to be the same. You are supposed to evolve.<\/p>\n<p>Trabalhar em si pr\u00f3prio; n\u00e3o ser estagnado e teimoso. Se fores assim, as coisas nunca mudar\u00e3o.<\/p>\n<p><a href=\"https:\/\/www.realsimple.com\/work-life\/life-strategies\/ways-to-embrace-change\" rel=\"noopener\">Embrace the change\u2014the good and the bad<\/a>. &nbsp;<\/p>\n<p>Ao olhar para tr\u00e1s, aperceber-se-\u00e1 de que tudo aconteceu exatamente como devia ter acontecido.<\/p>\n<p><i>Things always get worse until they get better. We know that in theory, but in practice, it\u2019s harder to accept.<\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-113694\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/pensive-woman-looking-out-of-window.jpg\" alt=\"mulher pensativa a olhar pela janela\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/pensive-woman-looking-out-of-window.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/pensive-woman-looking-out-of-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/pensive-woman-looking-out-of-window-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/pensive-woman-looking-out-of-window-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/pensive-woman-looking-out-of-window-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/pensive-woman-looking-out-of-window-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/pensive-woman-looking-out-of-window-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/pensive-woman-looking-out-of-window-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>As the time passes unnoticed, it makes slight changes, andall those things that you thought were holding you down finally left you\u2014when you thought there was no way out and the road appeared.<\/p>\n<p>Todos n\u00f3s estamos constantemente a aprender ao longo desta vida. H\u00e1 uma verdadeira beleza nesse facto.<\/p>\n<p>O que aprendi, e que mais me ajudou, foi a exprimir as minhas emo\u00e7\u00f5es. <a href=\"https:\/\/herway.net\/pt\/amor\/10-coisas-que-as-pessoas-que-engarrafam-emocoes-vao-entender\/\">N\u00e3o para os manter fechados dentro de si<\/a>.<\/p>\n<p>That bottle is going to explode eventually and it\u2019s not going to be pretty.<\/p>\n<p>Aprendi a defender-me. A n\u00e3o baixar a cabe\u00e7a \u00e0 frente de ningu\u00e9m. Mas tamb\u00e9m a n\u00e3o levantar demasiado a cabe\u00e7a.<\/p>\n<p>Because something or someone will slap it down. It\u2019s best to be humble, but proud.<\/p>\n<p>O meu cora\u00e7\u00e3o estava partido e curou-se. Pensei que nunca o faria. Acho que os milagres acontecem e o tempo faz maravilhas.<\/p>\n<p>From this, I learned I still have a lot to learn\u2014about people, about love, about circumstances. &nbsp;<\/p>\n<p>Not everything happened the way I wanted it to. I didn\u2019t want to be heartbroken.<i> Quem \u00e9 que quereria isso?<\/i><\/p>\n<p>Todos temos medo de nos magoarmos<b><i>. But, sometimes sorrow is the way to happiness. I didn\u2019t know that either. Now I do.<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-113693\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-in-cafe-drinking-coffee.jpg\" alt=\"mulher sentada num caf\u00e9 a beber caf\u00e9\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-in-cafe-drinking-coffee.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-in-cafe-drinking-coffee-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-in-cafe-drinking-coffee-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-in-cafe-drinking-coffee-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-in-cafe-drinking-coffee-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-in-cafe-drinking-coffee-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-in-cafe-drinking-coffee-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-in-cafe-drinking-coffee-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Todas as coisas que me aconteceram tornaram-me mais corajosa, tornaram-me mais forte.<\/p>\n<p><a href=\"https:\/\/www.entrepreneur.com\/article\/269748\" rel=\"noopener\">Aprendi a correr riscos<\/a>. Penso que foi essa no\u00e7\u00e3o que me deu mais for\u00e7a. Fez-me crescer.<\/p>\n<p>Porque a \u00fanica altura em que estamos realmente a crescer \u00e9 quando fazemos coisas que nos assustam, que nos deixam desconfort\u00e1veis.<\/p>\n<p>Aquilo de que queres fugir, deves fugir para.<\/p>\n<p>Tornaram a minha vida melhor em todos os aspectos.<\/p>\n<p><b><i>I fall\u2014I rise. I live\u2014I learn. <\/i><\/b><\/p>\n<p><i>As many times as I need to. It makes me who I am. I like that I\u2019ve changed. I feel more proud of myself now. <\/i><\/p>\n<p><i>Agora amo-me mais.  Todos os meus altos e baixos fazem com que os anos valham a pena ser vividos. <\/i><\/p>\n<figure class=\"wp-block-image\"><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-114084 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Im-Not-The-Woman-I-Was-Last-Year-And-Thats-More-Than-Okay-Pinterest-1.jpg\" alt=\"Eu n\u00e3o sou a mulher que era no ano passado e isso \u00e9 mais do que bom\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Im-Not-The-Woman-I-Was-Last-Year-And-Thats-More-Than-Okay-Pinterest-1.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Im-Not-The-Woman-I-Was-Last-Year-And-Thats-More-Than-Okay-Pinterest-1-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Im-Not-The-Woman-I-Was-Last-Year-And-Thats-More-Than-Okay-Pinterest-1-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Im-Not-The-Woman-I-Was-Last-Year-And-Thats-More-Than-Okay-Pinterest-1-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Im-Not-The-Woman-I-Was-Last-Year-And-Thats-More-Than-Okay-Pinterest-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>It\u2019s funny how days go by and nothing changes. Suddenly you turn around, the year passes and everything seems different. Those are all subtle changes, so you can\u2019t even feel them. Time passes, you look back and you are not the same person you were yesterday. And that\u2019s more than okay. You are not supposed&#8230;<\/p>","protected":false},"author":22,"featured_media":176223,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-5781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/Im-Not-The-Woman-I-Was-Last-Year-And-Thats-More-Than-Okay-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":2,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/5781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=5781"}],"version-history":[{"count":2,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/5781\/revisions"}],"predecessor-version":[{"id":176225,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/5781\/revisions\/176225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/176223"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=5781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=5781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=5781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}