{"id":58495,"date":"2020-04-01T17:47:39","date_gmt":"2020-04-01T17:47:39","guid":{"rendered":"https:\/\/herway.net\/?p=58495"},"modified":"2022-02-27T10:36:53","modified_gmt":"2022-02-27T10:36:53","slug":"amar-depois-de-ter-sido-maltratado","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/amar-depois-de-ter-sido-maltratado\/","title":{"rendered":"O que aprendi sobre o amor depois de ter sido abusada"},"content":{"rendered":"<p>Depois de ter estado numa rela\u00e7\u00e3o abusiva, come\u00e7a-se a ver a vida de forma diferente. Parece que a vida que conhec\u00edamos se desmoronou diante dos nossos olhos e que temos de continuar a viver como se nada tivesse acontecido.<\/p>\n<p>So many people are clueless and don\u2019t understand what you\u2019re going through, and you don\u2019t have enough strength to explain.<\/p>\n<p>Conheceste um homem que pensavas ser o amor da tua vida. Ele era tudo o que esperava, tudo com que sonhava.<\/p>\n<p>You were thinking about spending your life with him\u2026 only to find out he was the worst thing that happened to you soon after.<\/p>\n<p>Alguns descobrem-no mais cedo, outros mais tarde. As pessoas t\u00f3xicas podem ser<a href=\"https:\/\/herway.net\/pt\/7-caracteristicas-comuns-das-pessoas-manipuladoras\/\"> excelentes manipuladores<\/a> e mentirosos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-58498\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-yelling-on-woman-in-the-living-room.jpg\" alt=\"homem a gritar com uma mulher na sala de estar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-yelling-on-woman-in-the-living-room.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-yelling-on-woman-in-the-living-room-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-yelling-on-woman-in-the-living-room-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It\u2019s a soul-crushing moment. There\u2019s nothing like it. You suddenly feel so ashamed, naive, powerless, and desperate. Even if it\u2019s not your fault at all.<\/p>\n<p>After this life-changing experience, you learn about life more than any other time in your life. Unfortunately, it\u2019s mostly <a href=\"https:\/\/herway.net\/pt\/quem-me-dera-saber-que-o-amor-sabia\/\">sobre o amor<\/a> e o seu lado negro.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/ja-passei-por-isso-eis-o-que-aprendi\/\">Eis as verdades que aprendi<\/a> sobre o amor:<\/p>\n<p><strong>Love isn\u2019t what you think it is<\/strong>. I\u2019m sorry, but sometimes that\u2019s the truth.<\/p>\n<p>Sometimes love isn\u2019t true, unconditional, all-conquering love. Sometimes it\u2019s weak, fake, scared, indecisive, quiet, demanding \u2013 not what they teach you when you\u2019re growing up.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-58499\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/angry-man-abusing-a-woman.jpg\" alt=\"homem zangado a abusar de uma mulher\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/angry-man-abusing-a-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/angry-man-abusing-a-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/angry-man-abusing-a-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sei que, em \u00faltima an\u00e1lise, nada menos do que incondicional deve ser considerado amor, mas a realidade \u00e9 que aceitamos o amor que achamos que merecemos e fazemos a nossa pr\u00f3pria defini\u00e7\u00e3o de amor com base nisso.<\/p>\n<p><strong>You can\u2019t predict love<\/strong>. You can\u2019t be sure of anything in life.<\/p>\n<p>Not after abuse. It\u2019s scary to think something that once meant comfort and happiness turned out to be everything but that. It\u2019s hard to relax and not to question every love that comes after that.<\/p>\n<p>Mant\u00e9m-nos num estado de tens\u00e3o constante.<\/p>\n<p><strong>O amor torna-nos cegos<\/strong>. You heard this many times but didn\u2019t know what it meant. Now you know.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-58500\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-crying-in-the-field.jpg\" alt=\"mulher triste a chorar no campo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-crying-in-the-field.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-crying-in-the-field-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-crying-in-the-field-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando estamos apaixonados, fazemos coisas inimagin\u00e1veis. Deixamos que outra pessoa controle completamente as nossas vidas.<\/p>\n<p>Fazemos compromissos que mais tarde se tornam arrependimentos e perdemo-nos completamente.<\/p>\n<p><strong>Love shouldn\u2019t be painful<\/strong>. Alguns de n\u00f3s foram educados a pensar que o amor \u00e9 doloroso e cheio de sacrif\u00edcios.<\/p>\n<p>Maybe that\u2019s why some of us attract toxic partners. Maybe we subconsciously search for love as we know it.<\/p>\n<p>That\u2019s why we need to work on changing our own perception of love.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-58502\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-street.jpg\" alt=\"mulher triste sentada na rua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-street.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-street-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-street-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>O amor \u00e9 sempre um risco<\/strong>. Por mais medo e m\u00e1goa que tenhamos, continuamos a desejar o amor. Continuamos a querer estar seguros e a ser amados.<\/p>\n<p>It\u2019s almost contradictory to think of love as something that makes you safe while knowing you can\u2019t predict what will happen when you let it into your life. You\u2019re always taking a risk.<\/p>\n<p>O risco de ser magoado. O risco de ter o seu cora\u00e7\u00e3o e a sua vida despeda\u00e7ados.<\/p>\n<p><strong>There\u2019s no fear in love<\/strong>. If love is as it should be \u2013 there should be no place for fear.<\/p>\n<p>If someone is making you feel scared, they don\u2019t love you \u2013 they want to control you. Don\u2019t let that happen. Don\u2019t let them win.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-58504\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-sofa-next-to-a-man.jpg\" alt=\"mulher triste sentada num sof\u00e1 ao lado de um homem\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-sofa-next-to-a-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-sofa-next-to-a-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-sofa-next-to-a-man-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Amarmo-nos a n\u00f3s pr\u00f3prios \u00e9 o mais importante<\/strong>. Isto \u00e9 fundamental. Quando aprendemos a amar-nos verdadeiramente, tornamo-nos menos propensos a ter medo e a ser controlados.<\/p>\n<p>The best thing, though, is that you can always decide to start practicing self-love. It\u2019s not always easy, but everyone can do it.<\/p>\n<p>When you start loving yourself, that\u2019s when you start getting your life back. You start living fully.<\/p>\n<p>No one who truly loves you will make you feel like you\u2019re not good enough. You are always good enough.<\/p>\n<p>Sempre que se come\u00e7a a questionar sobre <em>porqu\u00eas<\/em> e <em>ifs<\/em>, remember that your past doesn\u2019t define you. You\u2019re the one who gets to decide.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-58506\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/beautiful-woman-looking-through-the-window.jpg\" alt=\"mulher bonita a olhar pela janela\" width=\"800\" height=\"536\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/beautiful-woman-looking-through-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/beautiful-woman-looking-through-the-window-300x201.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/beautiful-woman-looking-through-the-window-768x515.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/beautiful-woman-looking-through-the-window-760x510.jpg 760w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You\u2019re the one who lived through all of the struggles. You can do it.<\/p>\n<p>Decidir sair. Decidir come\u00e7ar de novo.<\/p>\n<p>Decide abra\u00e7ar tudo o que \u00e9s e aprende o que \u00e9 o amor uma e outra vez at\u00e9 encontrares o verdadeiro.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-58511\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/What-I\u2019ve-Learned-About-Love-After-Being-Abused-pinterest.jpg\" alt=\"O que aprendi sobre o amor depois de ter sido abusada\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/What-I\u2019ve-Learned-About-Love-After-Being-Abused-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/What-I\u2019ve-Learned-About-Love-After-Being-Abused-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/What-I\u2019ve-Learned-About-Love-After-Being-Abused-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/What-I\u2019ve-Learned-About-Love-After-Being-Abused-pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>After being in an abusive relationship, you start to see life differently. It feels like the life you knew collapsed before your eyes and you need to carry on living as if nothing happened. So many people are clueless and don\u2019t understand what you\u2019re going through, and you don\u2019t have enough strength to explain. You&#8230;<\/p>","protected":false},"author":21,"featured_media":58508,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-58495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/What-I\u2019ve-Learned-About-Love-After-Being-Abused.jpg",800,534,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/58495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=58495"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/58495\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/58508"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=58495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=58495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=58495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}