You are hurt beyond words and nothing makes sense anymore. It feels like part of you is missing; you\u2019re either in great pain or totally numb.<\/p>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-street-1.jpg\")
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You\u2019re experiencing the darkest time of your life and you can\u2019t see the light at the end of the tunnel. But it\u2019s there.<\/em><\/p>\n Before you\u2019re able to move on, first you need to heal. Your trust has been broken, you have been emotionally hurt and used, you\u2019re not sure who you are anymore.<\/p>\n \u00c9 preciso curar e a cura leva tempo.<\/strong><\/p>\n It\u2019s important for you to not be hard on yourself. You need to let yourself feel what you need to feel: grief, anger, sadness\u2026 It\u2019s all part of the healing process.<\/p>\n Don\u2019t hold in emotions, because that\u2019s going to have the opposite effect. A lot of our suppressed emotions come back to us in even uglier ways.<\/strong><\/p>\n If you need to cry curled up in your bed \u2013 do it. If you need to punch something to release anger \u2013 do it. Just don\u2019t suppress.<\/p>\n Talk with your friends. It\u2019s easy to spiral down into isolation and depression, that\u2019s why you need support and comfort from your friends. Trust me, they will be happy to help you. Don\u2019t be afraid to ask for help.<\/p>\n Be gentle with yourself. Don\u2019t blame yourself for anything. You can\u2019t control things that are not meant to be, no matter what your overthinking brain says.<\/strong><\/p>\n The only thing you can control is how you respond to the situation. It\u2019s hard to be fully rational, but it\u2019s possible.<\/p>\n Maybe you feel like you lost a battle and will never get up. That\u2019s not true. It\u2019s just a temporary feeling.<\/p>\n You didn\u2019t lose. In fact, the reality is you\u2019re still aviver<\/em> e tu vontade<\/em> Levanta-te. Isso tornar-te-\u00e1 mais forte.<\/p>\n People don\u2019t get stronger by thinking happy thoughts, they get stronger through the pain. The process is hard, but the result is always worth it.<\/p>\n Libertar-se-\u00e1 da dor e a \u00fanica coisa que lhe restar\u00e1 \u00e9 uma pessoa ainda mais confiante e pronta para a vida.<\/p>\n Don\u2019t underestimate yourself, ever. You are capable of everything you put your mind to. You will feel it every time you decide to avan\u00e7ar<\/em>mesmo que seja s\u00f3 um bocadinho, em qualquer situa\u00e7\u00e3o dif\u00edcil com que se depare.<\/p>\n Your heart is whole, it just feels broken now. It has cracks, but it hasn\u2019t collapsed.<\/strong><\/p>\n Trust me, you won\u2019t remain single forever or be scared to love. Nothing is meant to last forever and nothing is doomed.<\/p>\n Happiness is always found in the most unexpected ways. Don\u2019t stop giving yourself the chance to find your own. Knowing yourself will make you more aware and intuitive \u2013 when the right man comes your way, you will recognize him.<\/p>\n But before that, know that you will heal yourself. You don\u2019t need anyone else to heal you.<\/p>\n O teu poder est\u00e1 dentro de ti. Voltar\u00e1s a ser confiante. Voltar\u00e1s a sorrir. Isso eu prometo-te.<\/p>\n You will get what you deserve because you\u2019re enough as you are. Everyone has a different life story and everyone needs to go through hardships to find their own light.<\/p>\n Don\u2019t give up. Don\u2019t let sadness overwhelm you. Choose to fight. Choose yourself.<\/strong><\/p>\n Deixa que a tua pr\u00f3pria luz te conduza e tu vontade<\/em> seguir em frente.<\/p>\n Dear broken-hearted girl, I know how you feel. I\u2019m familiar with the torture of never-ending cycles of pain and crying myself to sleep. I was once like you, and I want to tell you: It will go away. It seems unlikely now, but it will. Breakups sometimes feel like they\u2019re the end of the world…<\/p>","protected":false},"author":41,"featured_media":59727,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29653],"tags":[],"class_list":["post-59711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-letters"],"taxonomy_info":{"category":[{"value":29653,"label":"letters"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/A-Letter-To-The-Woman-Who-Feels-Like-She\u2019ll-Never-Move-On.jpg",800,534,false],"author_info":{"display_name":"Martha Sullivan","author_link":"https:\/\/herway.net\/pt\/author\/martha-sullivan\/"},"comment_info":0,"category_info":[{"term_id":29653,"name":"letters","slug":"letters","term_group":0,"term_taxonomy_id":29653,"taxonomy":"category","description":"Regardless if you're looking for moving on, romantic, emotional, or open letters on various topics, you can be sure that you'll find it all here. ","parent":29651,"count":207,"filter":"raw","cat_ID":29653,"category_count":207,"category_description":"Regardless if you're looking for moving on, romantic, emotional, or open letters on various topics, you can be sure that you'll find it all here. ","cat_name":"letters","category_nicename":"letters","category_parent":29651}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/59711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=59711"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/59711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/59727"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=59711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=59711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=59711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-bench-in-the-wood.jpg\")
<\/p>\n![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/depressed-woman-sitting-on-the-floor.jpg\")
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\nDepois desta confus\u00e3o, vai conhecer-se melhor do que nunca.<\/p>\n![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-woman-meditates-outside.jpg\")
<\/p>\n![\"Uma](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/A-Letter-To-The-Woman-Who-Feels-Like-She\u2019ll-Never-Move-On-pinterest.jpg\")
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